Nutrition and diet

The rating of the most popular diets is based on a survey of professional nutritionists of the dietolog.ru portal and analysis

Calorie content of vinaigrette with potatoes, beans, green peas, sauerkraut, mayonnaise, vegetable oil. Everyday life and

Obesity is not an aesthetic (or cosmetological) problem, but a chronic disease that manifests itself primarily

Losing weight is impossible without following a diet, but you can always provide additional help to the body. There are many

Many people know firsthand about this problem. Here are just some numbers that may indicate

The expert advises Mikhail Reznikov - a professional trainer, a graduate of the FPA trainer school, a certified TRX trainer.

By adhering to the nutrition plan and diet rules, almost everyone was able to lose weight, while filling up every day.

General rules Diet No. 15, Table No. 15 according to Pevzner is prescribed for diseases that do not require special

Treatment of diseases of the gastrointestinal tract should be comprehensive. First place in the treatment of these diseases