Nutrition and diet

The 2,500 calorie per day diet is popular among people who exercise vigorously. Diet

Home Interesting Mushrooms are considered not only tasty, but also a low-calorie product. They work

Is it possible to eat rice while losing weight? Rice is one of the most popular side dishes. Boiled

Diets Sergey Sidoruk 03/31/2019 no comments 1 Diet for those involved in fitness 2.9

Classic beetroot soup is a close relative of the popular borscht. The recipe for a light and dietary beetroot soup involves

A vegetarian diet has become increasingly popular lately. For some reason, it is believed that switching to vegetarianism

Recipe for steamed oatmeal If you do not cook the oatmeal, but pour boiling water over it, then it is better to do this

Spinach has unleavened leaves with a barely noticeable bitterness. It's hard to guess that this is one of the

Magic fiber Oat bran cannot be called an exotic product. These are ordinary shells of grains, in

Principles and features of the grassroots diet The grassroots diet is the most suitable diet for losing weight lower