Renat Shagabutdinov, a participant in international marathons, the Comrades ultramarathon, and the Ironman triathlon, tells what an amateur athlete should eat. IN
Author: Kristina Lobanovskaya, doctor, practicing nutritionist Article updated: 11/09/2020 Semolina porridge is a well-known
The basis of the diet Limiting fat intake is the main rule on the basis of which the diet was created
What are the benefits of lemon juice? Before drinking the drink, you need to understand what the benefits are.
(2 ratings, average: 5.00 out of 5) A healthy lifestyle for every person is
What it is? Composition Mechanism of weight loss Contraindications Instructions for use Additional recommendations Side effects
General rules The Montignac nutritional method was born in 1986 in France. Its author, Michelle
Soy milk as a food product Is soy milk healthy? The drink is a white liquid
Spelled: benefits and harms, what it is, how it differs from wheat, where you can buy it,
Composition and principle of action When making tea, high quality natural ingredients are used. Therefore it
