Nutrition and diet

Features and rules of following a diet When drawing up a nutrition plan, you must understand that it is mandatory

What is Snezhka and how is it produced? The benefits of the fermented milk product Snezhka are determined by the preparation technology.

Mixture: dried apricots, prunes, raisins, nuts, lemon and honey. What is the benefit of the mixture? This mixture

Healthy nutrition gives beauty, excellent health and longevity. Adjust your own diet, taking into account

PP oat cheesecakes - recipe Place cottage cheese of any fat content in a bowl, knead with a fork. Will

Features of the drinking diet The drinking diet is a method of losing weight, the essence of which is the transition

The New Year holidays, fortunately, are over, and it’s time to remove their consequences from your waist. Let's talk about

Many people wonder what is better when losing weight: fermented baked milk or kefir? Where there are more nutritional components, below

How much sugar should I put in tea? The standard answer for most people is one or two spoons. So

Table No. 5 according to Pevzner is considered one of the best special diets prescribed for problems with