Nowadays a healthy lifestyle and its attributes - proper nutrition and exercise
5 effective exercises with a bodybar
Pros and cons of exercising with it Anyone can exercise with a bodybar. People of any age
A slender figure speaks not only of a girl’s beauty, but also of her health. Many
Salt
How to replace salt in food Trying to find the answer to the question of what can replace salt
Prayers for weight problems
2744 0 Sometimes losing weight can be very difficult. In pursuit of a slim body, a person can
diet pancakes photo
Oatmeal pancakes with yogurt and strawberries ©irinkakuzmina Ingredients: For the dough: oat flour (or
Has your gym membership expired? No problem! You can always achieve a stunning figure in
Photo
Fitness for plus size: main rules * Start small. If you haven't trained before,
Girl eating fruit salad
Features of the diet After suffering a serious illness in childhood, extra pounds haunted Tatyana Malakhova on
Eating beets is extremely beneficial
How do beets help you lose weight? Beets are considered a dietary product. She copes surprisingly easily with excess
For any suggestions regarding the site: [email protected]
Russian | English
Для любых предложений по сайту: dkvostochniy@cp9.ru