Is it possible to eat sushi on the Dukan diet? Is it possible to eat sushi on the Dukan diet?
General rules The 3 3 3 3 diet is a 12-day diet option.
The benefits of diet bread One of the main advantages is their high carbohydrate content, while homemade
» How to lose 30-40 kg of excess weight quickly and safely? How to lose weight? Alexandra Nikolaeva
The pace of modern life is inexorable. Even though we understand everything about the benefits of physical activity, sometimes we just
Leg raises on parallel bars cannot be called a simple exercise; it involves not only
Lose weight up to 20 kg in 4 weeks. The average daily calorie content is 760 Kcal. Still
Why a kettlebell? The first question I ask a kettlebell training expert is: why kettlebell?
Description of the drug The product is available in the form of drops. Used by the fair sex to normalize processes
How to properly swing your legs The hips, legs, and feet bear a large load, which consists of
