Svetlana, Candidate of Medical Sciences, Leading Researcher at the Federal Research Center for Nutrition and Biotechnology
Home workouts for men are a good way to keep your body in shape and lose extra pounds.
Losing weight is less about the perfect diet and exercise program and more about making changes.
The Indian spice turmeric is used by many women not only in the kitchen to prepare delicious and
During illness, in addition to medications, an important role in maintaining strength and recovery
What are flax seeds? There are three types of flax: Mezheumok. Used primarily for textile production.
Pros and cons of the exercise Main advantages: Provides a significant load on the chest and triceps. Involve
It is generally accepted that the main cause of stretch marks on the skin is pregnancy and breastfeeding.
Hariola 06/10/2018 156 129 7 Min(s) read How difficult it is to be a girl! Always have to watch
Despite the fact that in sports the transverse abdominis muscle is almost never highlighted, as
