Chicken wings in the oven - 10 recipes (with photos)

They say that even kings did not hesitate to enjoy chicken wings baked in the oven with a crispy crust. In Rus', holidays and feasts were celebrated on a grand scale, and the delicious dish did not go unnoticed. And if there are people who say that eating fried food is harmful, show them my recipes, and they will understand the beauty of dishes cooked in the oven. The excess fat will drip onto the drip pan, but the wings will still get a delicious crust. Skeptics will not say a word, since their mouths will be busy, all questions will disappear on their own. Here is a case where something tasty is also healthy.

I have collected for you several recipes for baking chicken wings that have been tested at different times. Each is good in its own way, since a wide variety of marinades are used for chicken meat. In soy sauce, honey, mustard, or mixed marinade in one bowl. Cook with pleasure, in anticipation of an incredibly tasty, hot or spicy dish. Good luck!

Chicken wings baked in the oven with a crispy crust (step by step)

I’ll show you a recipe for fried wings, which couldn’t be simpler. But you are 100 percent guaranteed a crispy crust. Please note that all components are taken by eye, but believe me, you will easily understand how much and what to take. The recipe is also suitable for frying wings in a frying pan .

We take:

Wings.
Flour.
Baking powder.
Olive (sunflower) oil.
Salt.

Step-by-step photo recipe:

Rinse the wings and cut into three pieces. Place the ends into the soup, and dry the two remaining parts thoroughly with a paper towel.

In a separate bowl, mix flour and baking powder. Dip each piece into this mixture. Place in a bowl and place on the refrigerator shelf for an hour or two. The longer the better. You can sprinkle the preparations with pepper, but under no circumstances should you add salt!

Let me remind you once again that you can’t salt your wings if you want a truly crispy crust. We will do this last.

Place a wire rack on a baking sheet and place parchment paper underneath.

Shake off excess flour from the pieces and place them on a wire rack, a short distance apart.

Place on the middle rack of the oven. Bake at 180 o C for exactly 15 minutes. Then drizzle the chicken with olive oil.

Then turn the pieces over, spray with oil again and leave to cook for about 10 minutes. You will know that the dish is ready by the delicious aroma that fills the entire apartment and the incomparable rosy color of the wings.

Chicken skin

The most high-calorie content of poultry is the skin. This is not surprising, since fat makes up almost a third of the skin. And calories, as you know, are hidden in fat.

Protein and carbohydrates contain half the calories of fat. And if you consider that the human body requires very little fat, then it immediately becomes clear where its remains are deposited. Just in those places where you don’t want to see him at all.

The skin is one of the highest calorie parts of the chicken. This is not surprising: almost 30% of the skin consists of fat. Fat accounts for most of the calories contained in chicken.

One gram of animal fat has twice the calories of protein or carbohydrate. Since the body does not experience a great need for fat, most of it goes into the body’s reserves, that is, it is deposited in the form of subcutaneous fat.

How to deliciously cook chicken wings in the oven

Italians also love to cook wings, doing it very simply, but in their own way, with cheese.

Compound:

Wings – 2 kg.
Garlic – 4 cloves.
Parmesan – 40 gr.
Chili pepper, coarsely ground – ¼ small spoon.
Parsley – 5 sprigs.
Pepper, salt.
Sunflower oil – 2 tablespoons.

Preparation:

Divide the wings into pieces, cutting along the phalanx. Set the ends aside and then add them to the soup.
Place the rest of the meat in a container, pepper and add salt. Pour in the oil and some of the crushed garlic.
Mix the contents with your hands, transfer to a baking sheet, lined with foil.
Cook at 200 o C for 40-45 minutes.
Towards the end of baking, grate the cheese into fine crumbs, add chili, finely chopped parsley and the remaining garlic puree.
Brush the chicken pieces with this mixture. Keep in the oven for another 3-5 minutes and remove.

Chicken wings with potatoes

We often bake chicken with potatoes, getting a complete meat dish with a side dish. Wings are no exception. I offer a very tasty marinade with mayonnaise, mustard and spicy soy sauce.

We take:

Chicken wings – 800 gr.
Potatoes – 500 gr.
For the marinade:
Mayonnaise - a tablespoon.
Soy sauce - the same amount.
Mustard – ½ small spoon.
Garlic cloves – 2-3 pcs.
Curry, pepper, salt.

Bake:

Make a marinade from the ingredients listed in the recipe.
Mix well and add the wings to it. Keep on the table for 2-3 hours.
Peel the potatoes. Cut into slices. Potatoes can also be sent to the chicken. But it is permissible not to do this, since they will meet in the sleeve.
Place the prepared products in the sleeve, tie the bag tightly, and make several holes for steam to escape.
Send to bake in the oven at 200 o C. Baking time is 40-50 minutes. If you want to achieve a beautiful crispy crust on vegetables and meat, cut the parka and unroll the edges in 5-10 minutes to complete the process.

How many calories are in KFC wings?

Six wings sold at KFC contain 450 calories, 30 grams of fat (50% of the daily value), half the daily value of salt, and 23 grams each of protein and carbohydrates.

You can also buy chicken wings at McDonald's. This establishment uses a sweeter marinade than KFC: the calorie content of the wings is therefore 640 kilocalories for 4 pieces. You also need to add about 50 kilocalories, which are contained in the sauce served with the wings. Naturally, it is advisable for people who are on a diet and watching their figure to give up chicken wings once and for all.

Chicken wings are one of the highest calorie parts of chicken. Also, a huge contribution to the calorie content of a dish is made by the method of its preparation: breading and various sauces. A small serving can contain almost a third of your daily calorie intake. Therefore, it is advisable to avoid chicken wings despite the fact that they have a pleasant taste.

Spicy wings baked in soy sauce

The spicy, savory wings will please most who try them.

Take:

Wings – 20 pcs. (2 containers).
Garlic – 4 cloves.
Soy sauce – 2 cups.
Paprika – 1.5 large spoons.
Lemon juice - large spoon.
Pepper, salt.

How to bake in the oven:

Rinse the wings and dry them slightly with a paper towel.
In a small bowl, combine lemon juice, soy sauce, and crushed garlic. Add paprika, salt and pepper.
Stir the contents and pour over the wings. Marinate for at least 2 hours.
Place the preparations on foil placed on a baking sheet. Place in the oven for 15-20 minutes, depending on the size. If you notice that the wings are a bit dry, pour some marinade over them.

Delicious chicken wings with mustard sauce

Treat your friends to a wonderful dish! Just don’t complain later that they visit more often. The dish is called Blue Cheese wings. I don’t know about the origin, the recipe came to me by accident, but I guarantee that it will be very tasty!

Ingredients:

Chicken (turkey) wings – 10 pcs.
Butter – 50 gr.
Hot sauce - 1/3 cup.
Olive oil – 2 large spoons.
Garlic salt – 2 teaspoons.
Pepper - a teaspoon.
Green onions - 5 feathers.
Stem celery – 2 pcs.
Carrots – 4 pcs.

For the sauce:

Sour cream – 3 tablespoons.
Cheese (in the original recipe with blue mold, but it can be replaced) – 150 gr.
Dijon mustard - heaped teaspoon.
Yolks – 3 pcs.
Lemon juice – 2 tablespoons.
Sunflower oil – 200 ml.

Step by step recipe:

Mix olive oil with pepper and garlic salt in a bowl.
Divide the wings into two parts at the joint. Place in a bowl, pour in the oil mixture, stir, spreading over the meat.
Preheat the oven to 180 o C. Place a wire rack on a baking sheet lined with foil. Arrange the prepared wings.
Cook for 30 minutes. Then increase the heat in the oven to 220 o C, turn on the grill, if your oven has one.
Continue frying the pieces for another 5 minutes. Then turn the meat over and bake for 10 minutes until a nice crust appears.
Place in a bowl, add soft butter and any hot sauce. Chop the green onions and follow with them. Stir the contents thoroughly until the butter completely melts.
In a separate bowl, make the sauce. To do this, mix the yolks with mustard and beat with a blender.
Without stopping whipping, put sour cream, lemon juice, vinegar into the bowl, and pour in the oil in a thin stream.
Then crumble the cheese into the bowl and run the blender for a couple of minutes.
Place the wings on a plate and place a gravy boat in the center. Place peeled celery and carrots, cut into pieces, nearby.

How to bake diet wings in the oven

Friends, don't drink Coca-Cola, it's harmful! It’s better to make a delicious marinade for wings out of it, instead of the usual soy sauce. The soda bubbles quickly become embedded in the meat fibers. It’s not for nothing that many people marinate meat for barbecue using a marinade made from carbonated mineral water.

You will need:

Wings - 1 kg.
Dijon mustard – 2 large spoons.
Coca-Cola – 1.2 liters + 200 ml.
Soy sauce – 4 large spoons.
Ketchup - spoon.
Granulated sugar – 2 spoons.
Pepper – 6 peas.
Bay leaf – 4 leaves.
Cloves – 1 bud.
Olive oil – large spoon.

Bake:

Place the wings cut into joints into a saucepan and pour in a liter of Coca-Cola. Add bay leaf, pepper, cloves. Bring to a boil, then cook at a gentle simmer for about 20 minutes. Do not open the lid.
Remove the wings and dry them on paper towels.
Heat olive oil in a frying pan and fry the pieces until beautifully browned on both sides.
In a separate saucepan, mix soy sauce, ketchup, and remaining Coca-Cola. Add mustard, sugar and place on low heat. Evaporate the contents, stirring frequently until the mixture becomes thick.
Arrange the pieces in rows in a heat-resistant form. coat with mixture. Place in the oven, preheated to 180 o C. Cooking time 15-20 minutes.
Don’t be lazy to take out the mold every five minutes and coat the pieces with the mixture again. Do not forget to turn over so that the sauce does not burn and a varnish crust forms on the surface.

The nutritional value

Water 66.21 g
Ash 0.69 g
SFA – Saturated fatty acids 4.48 g
Cholesterol 77 mg

Vitamins

Macronutrients

Microelements

Calorie content: 222 kcal.

Chicken wings are a popular food product that is distinguished by its ease of preparation and high taste. Some time ago, this part of the carcass was considered an offal, but today a large number of delicious dishes are made from it (see photo).

To make a dish of chicken wings tasty, you need to choose them correctly. There are several recommendations that will help you cope with this task:

It's best to buy chilled chicken wings, this way you can check the quality and avoid paying for ice.
Evaluate the appearance of the product. High-quality chicken wings should have a shiny and smooth surface. The peel should be beige with a slight pink tint. The wings must be intact, without any damage. If the surface of the product is sticky, this is a sign of spoilage. You should also not buy wings that have stains or bruises.
The wings should not be too large, as this may indicate that the birds were fed various additives and hormones. The normal size is approximately 12 cm.
Be sure to smell the wings as they are often washed with detergent to remove mucus. If you smell at least some foreign odors, then it is better to refuse the purchase.
Carry out a standard test - press on the surface of the wing, the meat should be elastic and quickly restore its surface. If the hole remains, it means that the product has been frozen more than once.

Refrigerated chicken wings can be stored for no more than a week. Otherwise, it is better to freeze them.

Chicken wings in mustard-soy marinade

Good with beer, as a light snack, or as an independent dish for dinner.

Required:

Chicken wings – 1 kg.
Mustard – 2 large spoons.
Garlic cloves – 2 pcs.
Mayonnaise – 2 tablespoons.
Soy sauce - the same amount.
Khmeli-suneli seasoning – large spoon.
Paprika, herbes de Provence - a small spoon each.
Salt.

Preparation:

To make the marinade, combine all the ingredients listed in the recipe in a bowl. First pass the garlic through a press. Taste for salt and add if desired.
Marinate the joints for at least 2-3 hours, refrigerating them.
Preheat the oven to 180 o C. Transfer the semi-finished products into a greased form. cook for 20 minutes.
Then flip over and bake the other side for another 20 minutes.

Properties of Smoked Chicken Wings

How much does Chicken wings cost (average price for 1 kg)?

Moscow and Moscow region.

89 rub.

Chicken wings are one of the most tender and delicious parts of chicken. They can easily be either an excellent appetizer or a hot dish in their own right. Modern stores offer a wide range of frozen and chilled chicken wings from a variety of manufacturers. And all that remains for us is just to choose the right product and prepare the food to your liking.

Due to its ease of preparation and availability, this meat product is very popular not only in our country, but throughout the world. For example, in South and North America, fried chicken wings are one of the most favorite snacks. In Asian countries, they are seasoned with spicy sauces and served as a snack with not very strong alcoholic drinks, and the wings, fried until crisp, will be offered to you by street vendors as a simple, but very tasty and satisfying snack.

Before you start preparing these most tender parts of a chicken carcass, you need to know how to choose them correctly. You need to buy wings preferably chilled, without cuts or holes, clean and even, well processed. High-quality chicken wings are distinguished by their soft pink color and shine. During the cooking process, it is recommended to cut off the outermost part of the wing, since there is practically no meat in it, and it is this part that often burns.

An important role in the preparation of this product belongs to various marinades and sauces in which the wings are stewed, fried or soaked before cooking. There are a great many options for such marinades, and the choice here is limited only by the cook’s imagination.

A very simple and tasty appetizer of chicken wings is made if you cook them in beer. It’s even easier to make flavorful wings fried in honey sauce. And the most tender wings baked in creamy sauce can become not only an excellent appetizer, but also a full-fledged main course. Many people love incredibly tasty and appetizing spicy wings that are deep fried. In general, there are many options for preparing these parts of a chicken carcass, the main thing is not to get lost and choose what is right for you.