Bun with poppy seeds calories crazy-luck.ru

Calorie content of buns depending on composition

Many people believe that buns are a high-calorie product, therefore, while on a diet, they limit their consumption.
However, the dough without and with sweet additives (poppy seeds, jam, glaze, chocolate and cottage cheese) is significantly different. The nutritional value of the product may vary depending on the ingredients. WEIGHT LOSS STORIES OF STARS!

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There are several types of baked goods with different calorie content. The most high-calorie foods of all are butter products and hot dogs.

One white bun contains 245 kcal and 9.48 g of protein, 1.83 fat and 46.58 g of carbohydrates. The most common types of baked goods are:

bran;
butter;
metropolitan;
eight cereals;
Burgundy;
sandwiches;
for hamburgers;
for hot dogs.

Below is the calorie content per 100 grams. To find out how many calories are in one product, you need to weigh the product and enter the data into an online calculator.

This type of product contains fewer calories than others. Such products are made from the following ingredients:

bran;
wheat flour;
salt;
Sahara;
purified water.

100 grams of this product contains 220 kcal. BJU: 7.8/1.8/43.9.

The category of these baked goods includes muffins with raisins, poppy seeds, buns with sugar, and puff pastry buns. They sometimes add cinnamon and vanilla to add flavor. The dough for their preparation contains a lot of butter, eggs and milk. To give a golden crust, the baked goods are greased with melted butter.

Products may contain jam, honey. 100 grams of product contains 339 kcal and the following BJU content: 7.9/9.4/55.5.

Such products contain a large amount of mineral components and vitamins. One white loaf eaten for lunch will replenish your iron requirement for the day. They include:

purified water;
margarine;
white durum wheat flour;
sugar;
yeast;
salt.

100 g contains 270 kcal. BJU: 8.4/2.2/52.8. Similar products are used for making sandwiches and sandwiches, but it should be remembered that adding jam, cheese and honey will increase the calorie content of the bun.

Such bakery products belong to the category of healthy food products. They are made from 8 types of flour and the same amount of cereals. In their composition you can find:

brown flax seeds;
extruded corn;
wheat and soy flakes;
buckwheat;
sesame and other ingredients.

The product contains 277 kilocalories, BJU composition: 13.9/5.3/43.7.

The second name for products of this type is gougere, which translated means cheese pie. These buns are served in restaurants when ordering glasses of wine. The products taste creamy and airy. They are made from choux pastry with the addition of cheese.

The number of kcal in Burgundy buns is 266. Nutritional value is 0.7/1.7/55.

Bakery sandwich products with the addition of sesame are made from the following components:

premium wheat flour;
baking improver;
drinking water;
Sahara;
baker's yeast;
salt;
sunflower oil.

These buns cannot be stored for more than a day. 100 g of sesame products contain 320 kcal. BJU: 9.6/4.2/59.5.

The chemical composition of buns includes sodium, phosphorus, iron and other equally important minerals. Hamburger baked goods are baked from the following ingredients:

100 g of product contains 272 kcal. Nutritional value of the product: 7/4/52 g.

The hot dog product can be identified by its oblong shape. Buns are prepared from vegetable oil, milk, eggs, and wheat flour. The chemical composition is enriched with a large number of B vitamins, as well as:

potassium;
calcium;
magnesium;
retinol;
nicotinic acid.

100 grams of product contains 339 kcal. The bun contains 8.7g protein, 7.5g fat and 60.6g carbohydrates.

There are certain types of buns with various additives. Their calorie content depends on additional ingredients:

Caloric content of foods may vary depending on what the manufacturer has added to them.

Bun Calorie content 1 pc. 1 Calorie content of buns depending on type

One white bun contains 245 kcal and 9.48 g of protein, 1.83 fat and 46.58 g of carbohydrates. The most common types of baked goods are:

Below is the calorie content per 100 grams. To find out how many calories are in one product, you need to weigh the product and enter the data into an online calculator.

1.1 Bran

This type of product contains fewer calories than others. Such products are made from the following ingredients:

100 grams of this product contains 220 kcal. BJU: 7.8/1.8/43.9.

1.2 Butter

Products may contain jam, honey. 100 grams of product contains 339 kcal and the following BJU content: 7.9/9.4/55.5.

1.3 Capital

Such products contain a large amount of mineral components and vitamins. One white loaf eaten for lunch will replenish your iron requirement for the day. They include:

1.4 Eight grains

Such bakery products belong to the category of healthy food products. They are made from 8 types of flour and the same amount of cereals. In their composition you can find:

The product contains 277 kilocalories, BJU composition: 13.9/5.3/43.7.

1.5 Burgundy

The number of kcal in Burgundy buns is 266. Nutritional value is 0.7/1.7/55.

1.6 Sandwiches

Bakery sandwich products with the addition of sesame are made from the following components:

These buns cannot be stored for more than a day. 100 g of sesame products contain 320 kcal. BJU: 9.6/4.2/59.5.

1.7 For hamburgers

The chemical composition of buns includes sodium, phosphorus, iron and other equally important minerals. Hamburger baked goods are baked from the following ingredients:

100 g of product contains 272 kcal. Nutritional value of the product: 7/4/52 g.

1.8 For hot dogs

100 grams of product contains 339 kcal. The bun contains 8.7g protein, 7.5g fat and 60.6g carbohydrates.

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The buns are different - rich, yeasty and sweet!

We often add poppy seeds to both pies and buns. How many calories are in a bun with poppy seeds? A one hundred gram serving of such baked goods will contain approximately three hundred and ten kilocalories. As for fats, there will be 8.4 g of them in such a bun, 12.5 g of proteins, and 61.3 g of carbohydrates.

On a note! Any bun “gives” us not only extra pounds, but also useful components. However, the downside of baking is empty carbohydrates, which lead to weight gain.

The calorie content of baked goods depends on the base on which it is prepared and on the filling. How many calories are in a bun with jam? Such baked goods bring us two hundred and ninety-five kilocalories. And if the pastry is with raisins, it will have two hundred and ninety kilocalories. The calorie content of filled buns is lower than that of plain buns because they require less dough.

Many buns are sprinkled with granulated sugar or cinnamon powder. How many calories are in a bun with sugar? The calorie content of such baked goods is three hundred thirty-nine kilocalories per one hundred gram serving. How many calories are in a cinnamon roll? It will contain three hundred and forty-seven kilocalories.

On a note! Cinnamon is rich in vitamin components of various groups, as well as minerals. Since it is slightly bitter, granulated sugar is added to baked goods along with it.

Now let's look at the energy value of the most common types of buns. So, bran buns are a real salvation for the diet menu. One hundred grams of such a treat contains two hundred and twenty kilocalories. How many calories are in a bun? This delicacy includes buns with granulated sugar, as well as pastries with a puff base. The butter dough contains a considerable amount of eggs, milk, and butter. Accordingly, baked goods based on it will be quite high in calories - three hundred thirty-nine kilocalories.

For sandwiches and sandwiches, many people choose “Capital” buns. A one hundred gram serving of such baked goods contains two hundred and seventy kilocalories. However, if the bun is supplemented with jam, honey or cheese, its calorie content will be higher.

On a note! By eating one Stolichnaya bun for lunch, you will get your daily requirement of iron.

Many adherents of a healthy menu cannot do without 8-grain buns. These baked goods are prepared using eight types of flour and grains. Its calorie content is two hundred seventy-seven kilocalories per hundred grams.

Gourmets love Burgundy buns. The custard base, complemented with cheese, gives the baked goods creamy notes and airiness. Its one hundred gram serving will contain two hundred and twenty-six kilocalories.

No less popular are the “Sandwich” buns with sesame seeds. Their energy value is three hundred twenty kilocalories. But hamburger buns contain two hundred and seventy-two kilocalories. The most high-calorie buns from this “series” will be buns intended for hot dogs. They contain three hundred thirty-three kilocalories.

As already mentioned, the calorie content of any baked product is associated with the components added to it. If you supplement the buns with jam, be prepared for the fact that their calorie content will be two hundred and ninety-six kilocalories. Baking with cottage cheese will bring you three hundred twenty-three kilocalories.

Glazed buns contain two hundred and fifty-six kilocalories, and with chocolate – three hundred and thirty-one. A muffin with condensed milk brings us three hundred and fifteen kilocalories, with apple filling – two hundred and twenty. And baked goods with fudge contain two hundred and sixty-three kilocalories.

On a note! Different manufacturers may have different calorie content for the same products.

Bun with poppy seeds Calories. The buns are different - rich, yeasty and sweet!

We often add poppy seeds to both pies and buns. How many calories are in a bun with poppy seeds? A one hundred gram serving of such baked goods will contain approximately three hundred and ten kilocalories. As for fats, there will be 8.4 g of them in such a bun, 12.5 g of proteins, and 61.3 g of carbohydrates.

On a note! Any bun “gives” us not only extra pounds, but also useful components. However, the downside of baking is empty carbohydrates, which lead to weight gain.

On a note! Cinnamon is rich in vitamin components of various groups, as well as minerals. Since it is slightly bitter, granulated sugar is added to baked goods along with it.

On a note! By eating one Stolichnaya bun for lunch, you will get your daily requirement of iron.

On a note! Different manufacturers may have different calorie content for the same products.

“Lace” baked goods – aromatic, tasty, airy!

With this simple recipe you will bake a truly confectionery masterpiece! Your buns will be appreciated by everyone without exception, even the most capricious gourmets. Shall we try?

Ingredients:

flour (pre-sifted) – 350 g;
yeast (dry) – 10 g;
eggs (yolks) – two pieces;
sugar - three and a half tablespoons;
vanilla – one bag;
softened butter – 75 g;
milk – 145 ml;
salt – 0.5 teaspoon;
powdered sugar.

Preparation:

Let's prepare the listed components.
Let's warm up the milk a little. Add a teaspoon of sugar to it and stir.
Pour yeast into the resulting mixture.
Stir well.
Cover the container with the milk-yeast mixture with a towel and leave it warm for ten minutes.
Sift the flour into another container.
Add sugar, vanilla, and salt to it. Let's stir.
Separate the yolks from the protein mass.
Cut the soft butter into small pieces.
Add the milk-yeast mass to the flour mixture.
Add the yolks.
Stir well.
Add pieces of butter and stir again.
Knead the base for at least ten minutes. We need it to stop sticking to our hands.
Cover the container with the preparation with a towel. Leave for one and a half hours. During this time it will rise.
After the specified time has passed, knead the base. Roll it out carefully into a layer of medium thickness.
We cut circles with a diameter of five to six millimeters on the workpiece. You can use a glass or mold for this.
Now we form the buns. We take three blanks and fold them in this way.
Roll them into a tube.
Cut the workpiece into two equal parts.
We will have such interesting roses.
Read also: The right menu for 1700 calories a day will help you get rid of excess weight
We put the blanks in the mold.
Brush the buns with sweetened milk. Let's leave them for about fifteen minutes so that the pieces rise slightly.
We bake the treat for fifteen to twenty minutes at one hundred and eighty degrees.
Sprinkle the buns with powder. Ready!

Butter buns

Such bakery products are considered the most popular delicacies. They are prepared with poppy seeds, raisins, and other fillings and sprinkles. The products contain some vitamins and minerals. The calorie content of a bun with poppy seeds is 335 kcal per 100 g of product. Such baked goods contain proteins (7.7 g), fats (10.9 g) and carbohydrates (51.7 g). The calorie content of a bun with poppy seeds is quite high, but this snack is filling and tasty.

Baking has been prepared in Russia since ancient times. Vanilla, cinnamon, and almond essences were added to these baked goods. The dough is prepared by adding milk, eggs and butter to the flour. It must rise more than 2 times for the buns to be fluffy. The calorie content of a butter bun is approximately 339 kcal, although here, again, everything depends on the amount of certain ingredients.

To prevent such delicacies from affecting your figure, you can consume no more than 100-200 grams of the product per day. It is important to reduce the amount of other baked goods, such as bread and pasta. When losing weight, it is better to avoid such foods altogether, since it is unlikely that you will be able to lose excess weight. This is due to the high content of carbohydrates, which increases the volume of subcutaneous fat deposits.

Calorie content of bun with poppy seeds 100 g. Chemical composition and nutritional value.

Chemical composition and nutritional analysis

Nutritional value and chemical composition of “Bun with poppy seeds 100 g”.

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

Nutrient	Quantity	Norm**	% of the norm in 100 g	% of the norm in 100 kcal	100% normal
Calorie content	347 kcal	1684 kcal	20.6%	5.9%	485 g
Squirrels	7.6 g	76 g	10%	2.9%	1000 g
Fats	11.3 g	56 g	20.2%	5.8%	496 g
Carbohydrates	53.3 g	219 g	24.3%	7%	411 g

The energy value of a bun with poppy seeds 100 g is 347 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

Poppy Seed Quantity Converter

Types of buns

The calorie content of the product can be reduced if you do not use yeast. For example, you can make baked goods from puff pastry. Buns made from yeast-free dough have a calorie content of about 172 kcal, although this figure depends on the components that will be added to the baked goods.

Products can be bran. In addition to wheat flour, sugar, salt, drinking water, they also add bran. Such products are even beneficial for the body. Moreover, the calorie content of a bun with bran is less - it is equal to 220 kcal. Such products are perfect for people who have digestive problems. They can be consumed instead of bread, and can also be used as a base for sandwiches and sandwiches.

Standard hot dog buns have 339 calories. This pastry has a long shape, but inside it is snow-white and fluffy. The baked goods are cut lengthwise, ketchup, mayonnaise, mustard (or other sauces) are applied and a sausage is placed inside. This is how a hot dog is prepared. The dough contains flour, milk, eggs, vegetable oil.

The calorie content of a sesame bun is 320 kcal. The products are baked from dough based on wheat flour, water, yeast, butter, salt, and sugar. These products (100 g) contain proteins - 9.6 g, fats - 4.2 g, carbohydrates - 59.5 g. The bun is suitable for creating hamburgers. Just divide it in half and fill it with your favorite fillings.

Calorie content of a bun. Benefits and harms

The bun is considered the most common and popular bakery product. The product is prepared from yeast dough. In modern cooking there are many different recipes according to which such products are prepared both at home and in production. The calorie content of a bun, of course, depends on what it is made from. Baking can be sweet, with salt or additives, powders.

Butter buns

Types of buns

Fillings and forms

Buns are prepared using different fillings. Jam, cottage cheese, cheese, potatoes, and cabbage are often used. The calorie content of the product depends on the filler. Buns can have different shapes:

round;
square;
oblong;
in the form of a braid;
in the form of bagels;

Different doughs are used to make buns. One of them is puff pastry, which is quite difficult to prepare. Yeast dough is popular and is used to make confectionery products. The baked goods turn out fluffy and tasty.

Yeast dough can be sponged or unpaired. After kneading, chemical processes take place inside the mixture, due to which the dough grows and the buns become fluffy. A lot of butter or vegetable oil is usually not added to such a mixture, because of which the consistency becomes heavier and the fluffiness is eliminated.

Beneficial features

It is believed that baked goods are harmful to health. This is not entirely true, because baking contains vitamins and valuable substances. Of course, the vitamin and mineral composition can be different, because everything depends on the ingredients used during cooking.

Rye flour-based buns contain vitamins B and E, as well as other beneficial substances and minerals, including magnesium, phosphorus, iron, manganese, zinc, potassium and copper. The calorie content of this product is also low - about 149 kcal. The benefits from this product will be greater than from buns made from wheat flour.

Harm

Most people in our country love buns made from white wheat flour. But such products are contraindicated for obese people. Baking negatively affects digestion and figure. Excessive consumption of baked goods causes weight gain, which creates additional stress on the musculoskeletal system and cardiovascular system.

Still, buns are an excellent snack, especially if you need to quickly cope with hunger.

Source: https://fb.ru/article/306677/kaloriynost-bulochki-polza-i-vred

Fillings and forms

round;
square;
oblong;
in the form of a braid;
in the form of bagels;

Beneficial features

Still, buns are an excellent snack, especially if you need to quickly cope with hunger.

Dietary properties:

How many calories are in a bun with poppy seeds and sugar, what dietary properties it has, all this is very interesting for those who are trying to lead a healthy lifestyle, monitor their health and figure. So we will try to answer these questions in the next article.

So here it is:

The beneficial substances and vitamins present in this product are due to the products used in its preparation. They usually contain flour, eggs, yeast, and water. These ingredients provide a feeling of fullness for a long time, and the supply of iron in them is almost always within the daily norm. Various bun recipes may include sprinkles, fillings, and additives. All these additional ingredients not only make the product tastier, but also diversify its mineral composition.

Most of all, this type of baking contains fast carbohydrates, which increase blood sugar levels. Therefore, it is not advisable for diabetics to consume flour. For the same reason, the bun is contraindicated for obese people and those who simply do not want to gain weight.

Buns with poppy seeds

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Butter buns with poppy seeds are delicious baked goods. Simple yeast dough and a little sweet poppy seed filling. Poppy buns are easy to prepare, step by step recipe

When I was little, before the holidays my grandmother baked homemade bread, pies and buns with poppy seeds, apples, cottage cheese and a variety of fillings in general. Home comfort, a hot stove in the kitchen and fascinatingly burning firewood. Fresh homemade cakes and fresh milk complemented the happy chaos of early childhood.

Usually, we don’t think about and don’t specifically differentiate between poppy seed buns and pies with poppy seeds. Actually, this is not particularly important, especially in childhood. I have always believed that a pie is when it has a lot of tasty filling, at least half the volume of the pie itself, like in cheesecakes. But buns with poppy seeds are a very soft pastry with a small amount of filling.

The most delicious poppy seed buns are made from rich dough. Baking is considered to be various additives to the dough, which significantly improve the taste and nutritional value of baked goods. Various dairy products, fats, sweet ingredients, eggs, a wide variety of dried fruits - raisins, dried apricots, nuts, etc. are used as baked goods. Butter dough can be yeast or unleavened.

To bake poppy seed buns, you need a poppy seed. Once upon a time, my grandmother grew poppies in her garden, and it didn’t bother anyone until a certain massive social problem arose. At first, the poppy simply disappeared at night, then it was completely forbidden to sow it. However, it could be bought, as they say, “for glasses,” and inexpensively.

Butter buns with poppy seeds - soft yeast dough, a little poppy seed filling and short baking. Despite the apparent complexity, the dough is simple to prepare, and poppy seed buns are baked quickly, like kefir muffins.

Most homemade baked goods are made using wheat flour. The dough can be different - unleavened, as for buns with sesame seeds, or flaky, as for apple strudel, but you always need high quality flour. We bake muffins with poppy seeds and buns from well-raised yeast dough with the addition of a fairly large amount of muffin, so it turns out tastier.