Flaxseed jelly - benefits and harm to the body - 4 recipes

Flaxseed jelly

Once upon a time, laziness occupied a secondary place in people's lives. Not only bouquets were made from it, but also fabrics. And since ancient times, our ancestors have been cooking very tasty and healthy jelly. Of course, over time, the method of preparation has changed, there are more options, and additives have appeared for taste.

But one thing remains unchanged: it is very healthy and tasty, perfectly cleanses and supports the body. But for full benefit, you need to take clean water, which will enhance its taste and beneficial properties.

Ingredients:

• water 3 glasses
• honey 2 tbsp. l.
• flaxseed 2 tbsp. l
• lemon juice 1 tbsp. l.

Step-by-step recipe with photos:

My juice is frozen, I always have it in the refrigerator. But the most important thing here is water. It must be clean and without any impurities. Therefore, I would recommend cleaning it with filters before starting. They will cope with this task perfectly.

Boil water and pour into the multicooker bowl. Add flax seeds and close the lid. Set the “Multi-cook” program, time – 70 minutes, temperature – 90°C. Remove the bowl from the multicooker and cool until warm. Add juice and honey, stir until honey dissolves, cool completely. If you don't really like the color, then add a little turmeric or saffron while adding honey to the juice. Strain. Pour and serve. You can drink 1/2 glass 3 times a day.

Oatmeal-flaxseed jelly without starch

Previously, in Rus', when they did not yet know about potatoes and potato starch, they cooked very healthy and tasty jelly based on oatmeal and flaxseed flour, adding berries, honey, or jam to them, and this drink was a traditional dish for the daily meal.

They gave oatmeal jelly to children, who grew up strong and healthy, and the drink gave adults strength and endurance.

When potatoes were brought to Russia, they began to cook jelly with starch, which made it no longer so healthy, and oatmeal-linseed jelly was consigned to oblivion.

Fortunately, now people have again begun to think about healthy eating and have begun to revive old traditions, remembering our original Russian Ivan tea, which was once famous throughout the world, and then forgotten with all the abundance of Chinese and Indian tea imported into the country. And, already beloved by many, healthy food manufacturer Kompas Zdorovya LLC has begun to revive that same Russian jelly based on oatmeal and gently ground flax seeds.

Since childhood, I myself can’t stand the sugary starchy jelly that we were given in kindergarten. A huge amount of harmful sugar and starch cannot in any way benefit a child’s body, just like the absolutely useless and even harmful semolina porridge, which they also like to feed small children. I fell in love with this oatmeal-linseed jelly from the first cup!

I really like the natural composition of the jelly, no preservatives or other chemicals. All additives are absolutely natural and healthy, giving the drink a new taste every time.

So far, I myself have only tried two types of oatmeal-flaxseed jelly: with sea buckthorn seed and ginger with fructose, out of all the variety of this drink, but I can’t wait to share my impressions.

Both of these types of jelly smell very pleasantly from flax flax bars from the same manufacturer. At first I was surprised, but then I realized that both contain flax seeds and the same tasty various additives, in this case sea buckthorn and ginger.

How to prepare jelly?

According to the jelly recipe on the box, you need to take 2 tablespoons of the dry mixture and pour a mug of hot water over them. The drink seemed watery to me and unlike jelly, and I began to add more mixture. I take 3 heaped teaspoons from the box and then I get a nice thick jelly that lives up to its name.

The taste of the jelly is wonderful: ginger is not at all spicy and gives a very pleasant taste of my favorite ginger root, and sea buckthorn seed gives a gorgeous natural taste of sea buckthorn berries. There are no artificial flavors, everything is natural and very tasty.

Oatmeal-flaxseed jelly is very easy to prepare; it does not require cooking or boiling; simply dilute the dry mixture with hot water and wait 2-3 minutes.

The jelly turns out to be absolutely not cloying, only slightly sweet, so when it cools a little, I add a teaspoon of buckwheat honey to it for greater benefits and taste.

What are the benefits of oatmeal and flaxseed jelly?

Unlike starch jelly, oatmeal-flax jelly is very light, does not put a strain on the pancreas, and can be consumed by people with diabetes and overweight people. Our jelly improves digestion and is useful for gastritis, pancreatitis, liver diseases, and intestinal dysbiosis. It satisfies hunger well and provides vitamins.

Today you can buy oatmeal-flaxseed jelly in Yekaterinburg in our store “Pravilny MED”, and also order delivery of all our products to any city in Russia.

Flaxseed jelly with fermented milk

A drink made with kefir has a mild laxative effect and cleanses the intestines. At the same time, it does not harm the microflora, removes waste, metal salts, and toxins. Indispensable for those who want to lose weight.

Another useful property of milk-flaxseed medicine is to prevent the development of dysbacteriosis. According to statistics, about 65% of people under 60 years of age and almost 100% after 60 years of age are sick. In order to prevent and treat the disease, the introduction of such jelly into a fermented milk product will bring many benefits. The recipe is simple:

1. Add 3-4 tbsp to 1 liter of milk at room temperature. l. sour cream (kefir) and place in a yogurt maker or bread maker with the “yogurt” function for 8 hours for fermentation. You can place the dishes with fermented milk on a warm radiator overnight. The next morning the kefir will be ready.
2. Pour a tablespoon of flax seeds into 0.5 liters of boiling water, close the lid and leave for 8 hours.
3. After fermenting the kefir, add flaxseed jelly, stir, leave to ripen and cool for two hours.

ARTICLES ON THE TOPIC:

• Rolled oatmeal jelly: step-by-step recipe from Izotov and Momotov
• Cranberry jelly - recipe with step-by-step photos
• Sea buckthorn jelly (frozen or fresh): recipe with photos step by step

Recipes for making jelly from flaxseeds

You can make jelly from whole seeds. But to obtain greater benefits, it is recommended to first grind the seeds to flour. It is convenient to use a coffee grinder to do this job. Starch is not added to flaxseed jelly; it turns out viscous even without it.

Whole flaxseed jelly

This version of jelly is made from whole seeds. To improve the taste of the drink, you can use honey or a sweetener (for example, stevia). You can also add a filler to the drink - berries, dates, prunes, dried apricots, etc. You can prepare an unsweetened version of the drink by adding finely chopped greens.

Preparation:

• add 1 tablespoon of seed into the pan;
• pour a glass of water, bring to a boil and cook for 3 minutes;
• Remove from heat and let cool to room temperature;
• strain through a sieve.

In principle, the jelly is ready. But it can be supplemented by adding sweetener and filler. You can also beat the jelly with a mixer, you will get a fluffy mass reminiscent of mousse.

Kissel with yogurt for healthy intestines

This version of the drink is prepared on the basis of milk, which must first be fermented. This drink has a mild laxative effect, cleanses the intestines well, without disturbing the composition of the microflora. This method of preparing jelly can be recommended for those who want to lose weight.

Preparation:

• First you need to ferment the milk. This can be done in a yogurt maker or in a slow cooker with a “yogurt” mode;

• heat the milk to a temperature of 36-37 degrees, add 3-4 tablespoons of kefir, natural yogurt or sour cream, mix;

• Leave for 8 hours to ferment in a yogurt maker or slow cooker. If there are no such devices, you can place a container of milk near a warm radiator. After 8 hours, the fermented milk will be ready;

• Separately, pour 1 tablespoon of flax seeds with half a liter of boiling water, close the lid and leave for 8 hours. It is convenient to ferment milk and brew flaxseed in the evening, and prepare the drink in the morning;

• strain the flaxseed infusion, mix it with fermented milk, better mix with a mixer;

• Place in the refrigerator to mature for 2 hours, after which you can drink.

Fruit and berry jelly

The drink is prepared on the basis of berry jelly. It is recommended for use by both adults and children, having previously consulted a pediatrician.

What is needed:

• 2 tbsp. l. starch,
• 350 g cherries (any),
• 130 g sugar,
• 1.5 liters of water,
• 3 tbsp. l. flax flour.

How to cook:

1. Place the cherries in a bowl, sprinkle with sugar, and stir.
2. Boil water, add fruits and cook for 5 minutes.
3. The starch is dissolved in a small portion of cold water and poured in a thin stream into the pan with the cherries, stirring constantly. Turn off the fire.
4. Add 3 tbsp. l. ground flaxseeds and remove from heat. Leave to cool. You can add cinnamon on the tip of a knife.

Kissel with chicory to restore the liver

Do you like different drinks? Then you will love this jelly prepared with chicory. Take advantage of a pleasant way to cleanse and restore the normal state of the intestines, one of the best ways to restore liver function and improve metabolism. It is worth noting the combined effect of jelly. The beneficial substances contained in the ingredients have not only anti-inflammatory, but also antimicrobial, choleretic and diuretic effects.

The drink is prepared from the following components:

• water - 1 l;
• flax seeds - 3 tbsp. l.;
• chicory - 1 tsp.

1. Place the seeds in a coffee grinder or mortar and grind them thoroughly. As a result, you will get flour, pour it into a small saucepan and fill it with water.
2. Place the container over medium heat, bring to a boil and remove from the stove. When the temperature of the liquid drops slightly, use a blender.
3. Gradually add chicory to the base and beat the mixture for 6-7 minutes.

The result should be a drink with a slimy consistency.

The recommended daily dose of the drink is 1 glass. The product is used for 21 days before meals, 30 minutes before meals.

Flax seed jelly contraindications

Like any product used for the prevention and treatment of diseases, jelly has a number of restrictions and prohibitions for use:

1. It is strictly forbidden to use the product for cholecystitis, pancreatitis, peptic ulcers in the acute phase of diseases;
2. A pronounced choleretic and diuretic effect can cause the movement of stones in the kidneys or liver; if you have cholelithiasis, you should stop using flaxseed jelly;
3. The drink is not recommended after treatment of the intestines through surgery;
4. It can be included in the diet of type 2 diabetics, pregnant or lactating women only after consulting a doctor.

Published: 02/01/2018 (Updated: 02/12/2018)

Recipe based on berry jelly

There are many recipes for making flax jelly. The beneficial properties of each drink remain unchanged, and they differ only in taste and consistency. Moreover, if you add certain ingredients, you can increase the beneficial properties of the drink.

The first flaxseed jelly is prepared on the basis of any berry. It is very tasty and at the same time healthy. Here the beneficial properties of flaxseed and vitamins from berries are combined.

For it you will need:

1. Ready jelly from sweet berries.
2. Flaxseed flour.

The cooking process is very simple. You need to add one tablespoon of flour to one glass of ready-made berry jelly. Then wait until the drink cools down.

Flaxseed jelly, prepared according to this recipe, heals wounds on the mucous membrane and removes toxins and poisons due to its laxative properties. Berries make the taste more pleasant and lift your mood throughout the day.

Recipe without starch

The following flaxseed jelly, the recipe for which we will consider below, is suitable for those who are allergic to potato starch or intolerant or have poor digestibility. It is easy to prepare, but takes quite a long time.

For it you will need:

1. Flax grains.
2. Water.
3. Flaxseed flour.

Add two tablespoons of flaxseed to one glass of hot boiled water. The mixture must be infused in a thermos overnight. In the morning, the infusion is filtered. 1 tablespoon of flour is added to it. The jelly is thoroughly mixed. Now it is ready to eat.

It is better to drink this jelly chilled and on an empty stomach. This way it will bring more benefits.

Recipe on water

There is also flaxseed jelly specifically for weight loss. It has a very low calorie content and has a fat burning effect. At the same time, such jelly improves digestion and metabolism. After losing weight with flax jelly, the kilograms do not return.

To prepare you will need:

1. Water.
2. Flour or flax seeds.

It is very easy to prepare. Add one and a half tablespoons of flaxseed flour to half a liter of water. Stirring constantly, bring the mixture to a boil and immediately remove from the stove. For taste, you can add any dried fruits and honey. Sugar cannot be added to this jelly.

Kissel is drunk at the beginning of the day, several hours before, for meals. It works by reducing appetite. The feeling of hunger does not torment. Because flax swells in the stomach, fills it completely and takes a long time to digest.

Live flax jelly

Insanely delicious and very healthy live jelly for a great Lenten dinner or breakfast - very nutritious and tasty!

Ingredients:

• flax seeds 100 g
• bottled or chilled boiled water 1 liter
• frozen berries or fruits to taste 100 g
• sugar or honey as desired

Step by step recipe

Step 1 We start cooking in the evening. Pour water into the container where the jelly will be prepared, add flaxseeds and berries. Step 2 Mix everything thoroughly and cover overnight with a lid or towel. Step 3 In the morning, prepare the jelly - lower the submerged blender and beat everything thoroughly. The consistency will be exactly that of jelly, if there are pieces of seeds left, it’s not scary, they are very soft and tasty. Helpful advice

You can’t store this kind of jelly! Therefore, if 1 liter of jelly is too much for you, we reduce everything proportionally! And we only prepare fresh jelly!

I don’t add sugar or honey at all and it’s very tasty. The kids drink with great pleasure!

Calorie content Oatmeal-flaxseed jelly. Chemical composition and nutritional value.

Nutritional value and chemical composition of “Oatmeal-flaxseed jelly”.

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

The energy value of Oatmeal-flaxseed jelly is 225 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

Oatmeal-linseed jelly

Has a bactericidal, immunomodulatory effect, reduces blood glucose levels. For preparation, both unrefined oat grains and processed Hercules flakes are used.

1. 300g of flakes are poured with 500g of boiling water and left in a warm place for 8 hours.
2. The infusion is filtered, the flakes are squeezed out. Add 1 tbsp to the resulting mixture. flax flour.
3. Place the pan on the fire and cook until thickened.
4. Salt, sugar, honey, cinnamon, and berries are added to taste.

How to prepare flaxseed jelly

Flaxseed jelly can be served as a dessert in combination with fruit and berry ingredients. Or used as an independent non-sweet dish. Let's look at the most popular, affordable and healthy cooking recipes with step-by-step instructions.

With fermented milk

The recipe is used to enhance intestinal motility, gently relieve constipation, and restore intestinal microflora. For preparation, they do not use ready-made kefir, but home-fermented milk.

1. In a liter of warm milk, stir 4 tablespoons well. kefir or sour cream.
2. Leave for 8 hours in a warm place: near a radiator (carefully turning the container), in a yogurt maker, in a slow cooker.
3. Pour 30 g of flaxseeds into 500 ml of boiling water and leave for 8 hours, or in a thermos.
4. After the time has elapsed, the ingredients are mixed, left for 2 hours, and taken as an addition to food or as an independent dish.

Made from flaxseed flour

In the classic version, the dish is prepared from seeds, which are poured with boiling water.

Attention! If the seed jelly is not thick enough, you can grind the seeds into flour. Such processing will make the final dish more viscous.

This dish differs in consistency from the classic flax seed jelly, but it brings more benefits.

1. 1 cup of ground flour is poured with warm water in an amount of 200 ml and stirred thoroughly.
2. When the mixture swells, place it on low heat and slowly pour in 300 ml of warm water, stirring continuously.
3. After bringing the jelly to a boil, turn it off. If desired, you can add honey, sugar, condensed milk.

Fruit and berry jelly

The sweet dish turns out to be more high in calories, since sugar and starch are used for its preparation. As a filler, you can use whatever is on hand: apples, pears, currants, strawberries, cherries, raspberries.

1. 400 g of any berries or chopped fruits are mixed with 100 - 150 g of sugar.
2. Add 1500 ml of water, bring to a boil, boil for 5 minutes, then filter.
3. Add starch diluted in a separate container in cold water to the resulting decoction (2 tablespoons per 100 ml of water).
4. Add 3 tbsp there too. flaxseed flour, remove the pan from the heat and cool.

From flax seeds with chicory

Chicory acts as a hepatoprotective agent in the recipe, cleansing the liver and restoring its functions. For preparation, it is better to take liquid chicory, and take the jelly in a course of 2 weeks.

1. Pour the seed flour with hot water at the rate of 3 tbsp. per liter of water and mix thoroughly.
2. The mixture is placed on the fire and, stirring, brought to a boil.
3. Beat it in a blender for 10 minutes, adding 1 tsp. chicory.

If desired, you can add 1 tsp. honey

Oatmeal-linseed jelly

Has a bactericidal, immunomodulatory effect, reduces blood glucose levels. For preparation, both unrefined oat grains and processed Hercules flakes are used.

1. 300g of flakes are poured with 500g of boiling water and left in a warm place for 8 hours.
2. The infusion is filtered, the flakes are squeezed out. Add 1 tbsp to the resulting mixture. flax flour.
3. Place the pan on the fire and cook until thickened.
4. Salt, sugar, honey, cinnamon, and berries are added to taste.

Made from flaxseed flour

In the classic version, the dish is prepared from seeds, which are poured with boiling water.

Attention! If the seed jelly is not thick enough, you can grind the seeds into flour. Such processing will make the final dish more viscous.

This dish differs in consistency from the classic flax seed jelly, but it brings more benefits.

1. 1 cup of ground flour is poured with warm water in an amount of 200 ml and stirred thoroughly.
2. When the mixture swells, place it on low heat and slowly pour in 300 ml of warm water, stirring continuously.
3. After bringing the jelly to a boil, turn it off. If desired, you can add honey, sugar, condensed milk.

What are the benefits of flax seed jelly?

Flax seed jelly protects the mucous membrane, promotes metabolism, and removes harmful elements from the body. The use of the product stimulates the smooth functioning of the excretory tract and prevents the occurrence of constipation. The microelements it contains have a beneficial effect on the cleansing of even the smallest blood vessels, as a result of which blood pressure is stabilized and the likelihood of heart attacks and strokes is reduced.

The composition of flaxseed jelly contains many substances necessary for the body:

• cellulose;
• Omega 3,6,9 fatty acids;
• vitamins A, B, C, E, PP, H;
• carbohydrates; - proteins;
• fats;
• calcium;
• iron;
• potassium;
• sodium;
• manganese;
• copper;
• zinc;
• selenium.

Jelly for weight loss with flaxseed flour

A very simple version of jelly made from flaxseed flour is a universal therapeutic and health remedy. The drink helps to get rid of excess weight, gives lightness and a comfortable feeling to those who have intestinal problems.

Ingredients:

• one and a half tablespoons of flaxseed flour;
• half a liter of water.

Cooking method:

• Stir flaxseed flour in water at room temperature.
• Place a pan of flaxseed water on the fire and bring to a boil.
• As soon as the liquid boils, turn off the heat.
• Cool the jelly until warm.
• Drink as usual: a glass half an hour before your first meal.

Lemon-berry flaxseed jelly “Morning-evening”

A drink made from flaxseed infusion can be turned into a complete breakfast or dinner. To do this, it must be combined with fruit pulp, berry juice, honey and cinnamon. The result is a delicious, nutritious drink that you can drink in the morning instead of breakfast or in the evening instead of dinner. It will improve your health, help you lose weight, and gradually normalize your hormonal levels.

Ingredients:

• fifty grams of flaxseed;
• half a glass of boiling water;
• large apple or pear;
• quarter of a lemon;
• a handful of cranberries (2-3 tablespoons);
• a teaspoon of honey;
• a pinch of cinnamon.

Cooking method:

• Steam flaxseed with boiling water and leave overnight to swell.
• In the morning, peel and seed the apple or pear and cut into quarters.
• In a blender, combine the swollen flax, berries, fruit and beat everything.
• Squeeze lemon juice into a blender bowl and blend again.
• Pour the jelly into a cup, add cinnamon and honey to taste, stir and drink.

Flax jelly in a water bath “Cleansing”

A drink based on flaxseed decoction not only heals lesions on the gastric mucosa, but also helps cleanse the body. The drink removes toxins and waste, not only restoring the health of the gastrointestinal tract, but also strengthening the immune system . In addition, flaxseed jelly promotes weight loss. The intestines begin to cleanse naturally and freely, constipation stops, and swelling goes away.

Ingredients:

• one tablespoon of flaxseed;
• half a liter of boiling water.

Cooking method:

• Place flaxseed in a saucepan or small saucepan.
• Pour boiling water over it.
• Place the saucepan over boiling water and close the lid.
• Heat the broth in a water bath for at least two hours.
• Strain the jelly and drink according to the scheme described above.

The benefits of flaxseed jelly

Flaxseed is a unique product. It contains the substance linumin, containing the full composition of essential amino acids. In addition, flax seed jelly contains a lot of lignans - hormone-like substances. They are active antioxidants that prevent tumor growth.

Flaxseed jelly is rich in unsaturated fatty acids, which help reduce cholesterol in the blood. Jelly contains a lot of potassium, this substance is very beneficial for the heart muscle.

With regular consumption of flaxseed jelly, you can notice the following therapeutic effects:

• swelling goes away;
• heart function stabilizes;
• intestinal function is normalized, dysbacteriosis disappears;
• immunity is strengthened;
• the risk of developing diabetes mellitus is reduced;
• weight is normalized.

It is very useful to take flaxseed jelly to improve blood supply to the brain, this helps improve memory and the ability to concentrate.

Doctors recommend taking flaxseed jelly for the following conditions:

• with high blood cholesterol levels;
• for diseases of the gastrointestinal tract;
• for dry coughs, as a mild remedy for removing phlegm from the bronchi;
• in case of poisoning, flaxseed jelly can be taken as a sorbent;
• for cystitis and other inflammatory diseases of the genitourinary system;
• for hormonal dysfunctions in women.

Flaxseed jelly in a thermos

There is an opinion that infusing jelly in a thermos is harmful. The reason is the oxidation of the product when it comes into contact with a metal flask and the high temperature of the water. There are many arguments for and against this statement.

In favor:

• there are thermoses with a glass flask, but even if it is metal, there will be no harm, because stainless steel is very inert and cannot oxidize anything in a short time;
• the main oxidation of fatty acids occurs with free access to oxygen and light, while the flask is tightly sealed with a stopper;
• the composition of the jelly with substances extracted from the seeds is determined only by the temperature and cooling rate.

In the debate about whether jelly made from flaxseed flour brewed in a thermos is beneficial or harmful, one thing is obvious: this method of steaming has proven itself to be beneficial for inflammatory processes of the gastrointestinal tract, has been tested by time and is based on the experience of more than one generation. It is not difficult to prepare healthy jelly without harm to health.

Ingredients:

• 1 tbsp. l. Flaxseed;
• 450 ml boiling water.

Preparation:

In the evening, place the seeds in a thermos, pour boiling water, and seal tightly. The next morning, strain and drink 3 times a day, half a glass for 40 minutes. before eating. Course – 10 days.

Flax jelly. Reviews

People who consume this jelly have noted improved health and weight loss. This is evidenced by good reviews about it.

Some have noticed positive effects in diseases of the gastrointestinal tract and diabetes; they say that pain during exacerbation decreases. People also say that eating flaxseed jelly with kefir and berries for breakfast helps with weight loss. This dish also tastes amazing.

Women like flaxseed jelly , which is not strained, but whipped with honey and dried fruits in a blender. By the way, it can be applied to the face as a mask. The product nourishes the skin and removes imperfections.

Women note quite a strong weight loss. The kilograms are coming off slowly but surely. By eating flaxseed jelly , you can, as the girls say, lose up to 20 extra kilograms, and if you combine jelly with diet and sports, the results will delight you.

An improvement in the condition of hair , nails and facial skin was also noticed Curls become thicker and nails become stronger. Pimples and blackheads disappear, and wrinkles are smoothed out.

Buyers really like the low price of flaxseeds and flaxseed flour , which is incomparable with the quality and benefits of the product. There are many reviews, and all of them are only positive, which proves the benefits of such a drink.

Flaxseed jelly for the stomach

Flaxseed jelly is indicated for gastritis of various clinical forms (collagenous, atrophic, lymphocytic, polypous) during remission or exacerbation. It is included in the list of mandatory products for medical nutrition tables.

Thanks to its bactericidal properties, flaxseed jelly envelops the gastric mucosa, providing a healing and analgesic effect. It slightly alkalizes the body and is recommended for people with high acidity. The effect on the organ is gentle, soothing, and does not cause harm.

For gastritis: 30 g of seeds are poured into 1 liter of water, kept for 5 hours, filtered. Drink 1/2 tbsp. before each meal.

Flaxseed jelly for pancreatitis

Flax seeds are known for their choleretic effect and people suffering from pancreatitis should be careful in their use. The activity of the jelly components is just as high, but the effect (unlike dry seed) is mild and does not cause harm. The properties of healthy jelly allow you to activate the formation of digestive juices, normalize the production of insulin, have an analgesic effect on the organ, relieve inflammation and gently drive bile. You should refrain from taking flaxseed medicine only during an acute attack of illness.

You can prepare healthy jelly: brew the seeds with boiling water, leave for 40 minutes, then boil for 3 minutes and leave until cool.

The proportions are as follows: for 400 ml of boiling water - a dessert spoon without the top of flaxseeds. Take 3 sips half an hour before meals.

When the pain subsides, drink half a glass of jelly every morning in a different proportion: 400 ml of boiling water - 1 tbsp. l. flax grains.

How does jelly affect the gastrointestinal tract during gastritis?

The use of jelly as a therapeutic food is useful not only for chronic gastritis, but also in the acute phase. When consumed, this drink exhibits the following properties:

1. Quickly relieves stomach pain.
2. The high fiber content quickly saturates the body.
3. Toxins, including old ones, are removed from the body.
4. The enveloping effect protects the stomach wall from hydrochloric acid.
5. Accelerates digestion processes and metabolism.
6. Vitaminizes the body, increasing its resistance.
7. Eliminates swelling by removing excess fluid.
8. Accelerates the healing of affected areas of the digestive system.
9. Eliminates inflammatory processes.
10. 10. Normalizes intestinal microflora.

Important: Kissel is recommended to be consumed half an hour before meals.
Otherwise, it will not be able to bring the expected therapeutic effect. It is also forbidden to drink this drink hot, as this will irritate the inflamed stomach walls even more. Starch is the basis for making jelly, and the drink can be prepared using the following products:

• oatmeal;
• carrots;
• rosehip;
• rowan fruit;
• apples;
• buckwheat flour;
• non-acidic flax seeds.

It is strictly forbidden to buy semi-finished jelly products, as they contain dyes, flavors, preservatives and other harmful additives that make the dish not only useless, but also dangerous for healthy people.

Healing jelly from flaxseed

In the off-season, the body cleanses itself, and colds - alas! - Not unusual. A healing and tasty jelly made from flaxseed will come to the rescue. Drink and be healthy!

Ingredients for “Healing flaxseed jelly”:

• Flax seeds - 2 tbsp. l.
• Water (glass 250 ml) - 3 cups.
• Lemon juice - 1 tbsp. l.
• Honey (2 tbsp.) - 40 g

Cooking time: 60 minutes

Number of servings: 3

Recipe for “Healing jelly from flaxseed”:

Let's prepare the necessary ingredients. Boil 3 cups of water in a saucepan and add 2 tbsp. l. Flaxseed. Reduce the heat to low and leave to simmer covered for 30 minutes. Attention: flax seed tends to “escape”, so the fire should really be minimal, you can open the lid a little, and keep a watchful eye! After 30 minutes, turn off the heat and let the jelly cool for 10 minutes. Now strain the jelly through a mesh colander, add 1 tbsp. l. lemon juice, 2 tbsp. l. (40 g) honey and stir thoroughly.

All that remains is to cool the jelly until warm and you can drink it (half a glass 2-3 times a day). Very pleasant delicate lemon-honey taste. Excellently relieves cough and enhances intestinal motility. Treatment can be delicious! In the spirit of Avicenna: your food should be medicinal and your medicine edible. Be healthy!

Drink to your health!

Flaxseed jelly with seeds and flour “Intensive”

An infusion of flax seeds and flaxseed flour has an intense effect. It should not be taken for chronic diseases of the stomach with damage to the walls. However, for completely healthy people this version of jelly is ideal.

Ingredients:

• 2 tbsp. tablespoons flaxseed
• 1 tbsp. spoon of flaxseed meal
• glass of hot water

Preparation and use:

• Pour flaxseed into a glass of hot water, but not boiling water.
• Cover with a warm towel and leave to swell for 8-10 hours. You can do this in a thermos and leave it overnight.
• After the required time, strain the infusion through a sieve.
• Add flaxseed flour, stir thoroughly.
• Drink flaxseed jelly 20-30 minutes before meals, warm, half a glass.

Sources

• https://www.edimdoma.ru/retsepty/127691-lnyanoy-kisel
• https://zaslonovgrad.ru/poleznoe/kisel-iz-lnyanogo-semeni-polza-i-vred-kak-svarit
• https://PolzaVsVred.ru/pitanie/kisel-iz-semyan-lna.html
• https://www.gastronom.ru/recipe/26510/zhivoj-lnyanoj-kisel
• https://vsepolezno.com/kisel/lnjanoj-polza-i-vred-kak-prigotovit-i-prinimat/
• https://econet.ru/articles/lnyanoy-kisel-v-chem-polza-kak-ego-gotovit-i-upotreblyat
• https://poleznii-site.ru/pitanie/napitki/kisel-iz-lnyanogo-semeni-polza-i-vred-kak-svarit.html
• https://www.povarenok.ru/recipes/show/140278/
• https://prolife.ru.com/2019/01/29/kisel-iz-lnjanogo-semeni-moshhnejshee-ochishhenie-i-omolozhenie-organizma/

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Flax seed jelly - recipes

Flaxseed jelly in a thermos

Ingredients:

• flax seed – 1 tbsp. spoon;
• water brought to a boil - 400 milliliters.

How to make jelly from flax seeds?

• Place the components in a thermos, close, leave for 8 hours or overnight;
• After cooling, consume 200 grams before meals.

Fruit and berry jelly

Ingredients:

• flax seeds – 50 gr.;
• lemon – 1/4;
• cranberries – 50 gr.;
• apple – 1-2 pcs.;
• water – 150 ml;
• honey, vanilla sugar, cinnamon - to taste.

Cooking method:

1. Pour water over the seeds and leave for 8 hours, or overnight.
2. Peel the apple(s), core, and cut.
3. Combine swollen flaxseeds, cranberries, apple(s). Process in a blender at low speed until smooth.
4. Add lemon juice and repeat the mixing process.
5. To improve the taste, add a little honey and a pinch of the remaining ingredients.

Note: Flax seeds and products made from them contain fiber. When it enters the body, it absorbs liquid and swells, so in order to avoid dehydration and intoxication, it is recommended to drink as much still water as possible while using it. At the same time, it is worth limiting the consumption of salt, which contributes to the retention of moisture in the body.