Green tea has a lot of beneficial substances for the body. With its help you can lose weight, it has benefits for blood vessels and the heart, and can also lower cholesterol levels in the blood. The healthy drink is used in the morning during breakfast, it can also be consumed at lunch, but in the evening it is better to avoid it, since the drink contains a lot of caffeine. However, not every variety is beneficial, as harmful additives may be added to the composition. Therefore, it is worth figuring out which Chinese green leaf tea is best to use for daily consumption.
Can tea cause dehydration? Word to smart people
Green tea has a lot of beneficial substances for the body. With its help you can lose weight, it has benefits for blood vessels and the heart, and can also lower cholesterol levels in the blood. The healthy drink is used in the morning during breakfast, it can also be consumed at lunch, but in the evening it is better to avoid it, since the drink contains a lot of caffeine. However, not every variety is beneficial, as harmful additives may be added to the composition. Therefore, it is worth figuring out which Chinese green leaf tea is best to use for daily consumption.
