Nutrition and diet

General rules Medical nutrition or “medicinal table” is prescribed for various diseases. Table No. 2 diet

General information If a person strives to improve his body or practices proper nutrition for the sake of health,

In recent years, ginger root has been found on grocery store shelves. This plant is considered medicinal due to

The mistake of many who want to lose weight is refusing to eat foods with high nutritional value. Dishes with

Renat Shagabutdinov, a participant in international marathons, the Comrades ultramarathon, and the Ironman triathlon, tells what an amateur athlete should eat. IN

What are the benefits of lemon juice? Before drinking the drink, you need to understand what the benefits are.

General rules The Montignac nutritional method was born in 1986 in France. Its author, Michelle

Soy milk as a food product Is soy milk healthy? The drink is a white liquid

Spelled: benefits and harms, what it is, how it differs from wheat, where you can buy it,

What should a proper dinner be like? A well-known saying calls for always giving dinner to the enemy. Is it true