Nutrition and diet

Proper nutrition for an athlete is as important as regular training. The food you eat affects

What to cook at the Dukan Attack The duration of the first stage of the Dukan weight loss system is calculated in

One of everyone's favorite first courses - red borscht - in its classic version

Composition The advantages of freshly squeezed juice are not only its sour-sweet taste and aroma, but also

Hayley Pomeroy, a nutritionist from the USA, has developed a special system that helps you lose weight even in

There are products that not only speed up the loss of excess weight, but also eliminate the causes.

Nov-29-2019 Author: KoshkaS What is the benefit of chicken soup? What kind of chicken soup with potatoes and

Useful properties of jelly Even in ancient times in Rus', people learned to cook from ripe

Each of us has heard something about the beneficial properties of honey in one way or another. Someone eats

How to lose weight: 1. Statistical approach The easiest way to lose weight is to eat less fatty foods, this