Nutrition and diet

The chemical composition of beets with garlic and mayonnaise The salad contains the following vitamins: axerophthol

Everyone knows the important role sport plays in losing weight. However, it is so diverse, it exists

The WHO Regional Office for Europe recommends nuts as a basis for a healthy diet, along with

The history of pumpkin soup The classic recipe will be relevant for those who want to cook something

Borodino bread: benefits and harms for weight loss and more Some experts still

Just some 30 years ago, bran was considered nothing more than animal feed. But

Eating desserts without gaining weight is the dream of everyone who is losing weight. Believe me, this is quite

Lemon is one of the most popular citrus fruits. It is used in the cosmetic and pharmaceutical industries,

The “Ladder” diet is another way to lose excess weight. It contains several days -

Benefits of an omelet During cooking, the mixture of eggs and milk is churned into an airy mass. Calorie content