Diet cream for cake: pleasure without harm to your figure

Eating desserts without gaining weight is the dream of everyone who is losing weight. Believe me, this is quite real. Nutritionists say that almost any treat can be made dietary. To do this, you need to replace high-calorie ingredients with similar, but less fatty and more natural.

Diet cream for cake is easy to prepare and has a pleasant taste. And the low-calorie glaze will make the taste and aroma of the dessert more rich. This sweetness contains fewer calories, more nutrients, and does not contain chemical ingredients.

Can cream and glaze be dietary?

In the usual sense, cream is a fatty mass based on milk, fermented milk products, butter or condensed milk with a lot of sugar. Diet cake cream has a more delicate taste, consists of less high-calorie ingredients, a minimal amount of fat and natural sweeteners. The nutritional value of classic creams exceeds 300 kcal per 100 g, and the number of calories of dietary cake filling is in the range of 200-220 kcal.

To prepare dietary cream, you need to follow these recommendations:

1. Take fruits, berries or low-fat dairy products as a basis. Skim milk, sour cream, and yogurt will have a bad effect on the taste of the cream, so it is better to use products with medium fat content.
2. Prepare the cream without eggs or use only whites. As a last resort, you can limit their number to 2-3 pieces.
3. Cook without sugar, replace this ingredient with honey, stevia powder, agave syrup. It is also better to avoid refined fructose.
4. Add sweet dried fruits (dates, raisins) to the cream if it is sour.
5. Limit the amount of butter and heavy cream in the recipe as much as possible.
6. Replace the flour in the cream with a small amount of starch or semolina.
7. Prepare a dessert mixture from natural ingredients. The amount of condensed milk, milk powder, milk chocolate and other components containing chemical additives should be reduced. It is also better to avoid canned fruits.

It's hard to imagine a homemade cake without frosting. It can also be dietary. To prepare it, high-quality cocoa or dark dark chocolate is used; sometimes these ingredients are combined to make its taste more rich. It is better to replace powdered sugar with stevia with agar-agar or honey, then the glaze will be less high in calories, dense, but soft. To adjust the consistency of the glaze, you can add a little butter, milk or sour cream with medium fat content.

Attention! Baked goods with dietary cream or glaze should be consumed in moderation. It is enough to eat about 150 g of dessert to quench your sweet tooth. It is advisable to do this in the first half of the day.

Yogurt cake (low calorie) on dry sponge cake

How to make low calorie yoghurt cake? A recipe with photographs will help you understand this issue.

So, for preparation we will take the following ingredients:

1. Eight eggs.
2. A glass of flour.
3. A glass of sugar.
4. A liter of yogurt for the filling.
5. 60 g gelatin.

To prepare the sponge cake, you need to separate the yolks from the whites. Next, beat the yolks with sugar (it should dissolve). The whites are first cooled and then also beaten with sugar until they become fluffy. Then the finished yolk mass should be mixed with the whites. Pour this entire mixture into a baking pan lined with parchment. And put it in the oven to bake for thirty minutes. Let's make some yogurt ourselves. Add powdered sugar or sugar to it and mix. Gelatin should be poured with cold water and then heated until dissolved, but not brought to a boil. Pour the prepared solution into yogurt. By this time the biscuit should be ready. The yogurt mass is poured onto it and sent to the refrigerator for further hardening. Usually such cakes are decorated with fruit and jelly on top.

Low-calorie cream options for cakes, biscuits and pastries

Butter cream is not suitable for dieting as it is greasy. It is prepared on the basis of butter or fatty sour cream (from 25%). The mixture is supplemented with sugar and condensed milk.

Custard for cake is suitable for soaking Napoleon and cakes. It is prepared from 2-3 yolks, semi-skimmed milk, a small amount of sugar or sweeteners, as well as flour or starch. All ingredients need to be beaten, mixed, added milk, heated over heat until thickened.

Dietary curd cream is suitable for sponge cake, pancake cake, and is often consumed as an independent dessert. It is better to take natural, semi-fat, moderately moist cottage cheese. Beat the base with a blender so that the cream mass is airy. It is supplemented with butter, but it is better to use a little sour cream or low-fat yogurt to reduce the calorie content. The mixture is whipped several times, supplemented with a small amount of sugar or sweeteners, you can add fruit or berry puree. To enhance the flavor, you can use a little melted white chocolate or citrus zest or juice.

Yogurt or sour cream is prepared based on the same components. They are beaten with sweeteners, vanillin, zest, fruit juice or puree, etc. are added.

For a waffle cake, you can prepare a layer of a small amount of boiled condensed milk, milk, eggs, a small amount of butter and flour. It is better to take the last ingredient whole grain. The cooking principle is practically no different from preparing custard. The egg-flour mixture is mixed with milk, simmered on fire for several minutes, and butter is added at the end.

The protein cream is delicate, light and airy. They are used to fill eclairs, tubes, baskets, and decorate Easter cakes and cakes. But it is not suitable for biscuit dough, as it quickly settles and is absorbed. To prepare it, beat the whites into a strong foam with a pinch of salt or lemon juice. Then powdered sugar or sweeteners are added to the mass.

Attention! To get a fluffy dietary protein cream, you need to beat the whites in a glass or ceramic bowl. The container must be clean, free of fat and yolks. Proteins must be chilled.

To make chocolate cream, cocoa is added to the base. To obtain a richer aroma and taste, it is supplemented with dark chocolate without additives and with a cocoa content of 70%.

To prepare a delicious low-calorie cake cream, follow the recipe and observe the dosage of ingredients.

Custard

This delicious, delicate, light cream is quick and easy to prepare.

Recipe:

1. In a saucepan, grind 3 eggs, about 150 g of sweetener of your choice (honey or stevia powder).
2. Add 10 g cornstarch and stir.
3. Pour in 350 ml of milk and whisk until smooth.
4. Place the saucepan on the stove, stirring constantly until the mixture thickens, but do not bring to a boil.

Use the cooled cream to coat the cake or fill the pastries.

100 g of dietary cream contains only 163 kcal.

Curd

This soft, light dietary cottage cheese cream has a pleasant sweet and sour taste. Its calorie content is 216 kcal.

Step by step recipe:

1. Blend 400 g of cottage cheese with a blender.
2. Add about 100 g of sweetener, a little poppy and sesame seeds, 150 g of cream to the cottage cheese, beat again.
3. Place the mixture in the refrigerator for half an hour.

Soak the cakes with syrup and then spread with curd cream. The result is a delicious, juicy cake that sweet tooth lovers will appreciate.

If desired, you can add dried fruits (raisins, prunes, dates), as well as crushed nuts. Remember moderation, as the above ingredients increase the calorie content of the dessert.

Yogurt

This dietary cream is tasty and healthy, has a balanced composition. It is suitable for layering and decorating cakes. Its nutritional value is 140 kcal.

Recipe:

1. Beat 400 g of cottage cheese using a blender.
2. Add about 120 g of sweetener (optional), beat again.
3. Add 500 ml of natural yogurt without additives to the base, beat with a mixer first at low speed, gradually increasing the speed.
4. If desired, add vanilla, cinnamon, fruit or berry puree to the mixture.

This is an excellent option for shortbread and sponge cakes, as well as filling cakes.

To decorate the baking surface, you can add gelatin to the mixture. To do this, the powder is soaked in cold water to swell, then dissolved in steam and added to the finished mixture. After 30-60 minutes, the dietary cream can be used for its intended purpose.

Protein

Preparing dietary airy protein cream will not cause difficulties even for a novice housewife. The main thing is to observe the proportions of ingredients and cooking technology. Citric acid will give a slight sourness and make the cream not so cloyingly sweet. It is used during Easter to decorate Easter cakes, cakes, filling tubes, and pastries, as it holds its shape perfectly. The calorie content of the dessert does not exceed 240 kcal.

Recipe:

1. Pour water into a saucepan (2 fingers high), place on the stove, and bring to a boil.
2. In a smaller bowl, such as a saucepan, place the protein, 50 sugar or sweetener, 5 ml lemon juice.
3. When the water boils, place the saucepan on the pan and beat the ingredients with a mixer in a water bath for 5 minutes.
4. Remove the saucepan from the pan and whisk for about another 3 minutes until the mixture cools slightly.

The amount of proteins in the recipe can be increased. But in this case, the time of whipping over steam is extended by 1 minute, and when cooling - by 30 seconds.

The result is a lush, sweet dietary protein cream with a slight sourness.

Cream cheese

This cream is easy to prepare at home; the ingredients for its preparation can always be found in the store. It is soft, tender, airy, and has a pleasant sweet and sour taste. You can use it to decorate any cake, pie, cupcakes. The calorie content of the dietary cream is 195 kcal.

Step by step recipe:

1. Mix 250 g of cream (20%) and 200 sour cream in a container that can be placed in a steam bath. Beat with a whisk or mixer.
2. Pour in 500 ml of milk in a thin stream and whisk. So that the mixture is homogeneous, without lumps.
3. Cover the container with a lid and place it in a warm place where it will not shake.
4. After 4-7 hours it will become jelly.
5. Now place it in a water bath so that the bottom of the container with the future cream does not touch the boiling water.
6. Heat it in a bath until the whey begins to separate. Cut the mass so as not to miss the moment when its pieces float in the whey. Then remove the container, wrap it up, and leave it for 8-10 hours.
7. Drain the mixture onto a cotton cloth and leave it over the pan for 3-4 hours to strain off the whey.
8. It turns out 400-500 g of soft cottage cheese. Mix it with the sweetener, stir, put in the refrigerator for half an hour.

Decorate a cake or cupcake with dietary cream cheese.

Fruit

Citrus lovers will appreciate lemon cream curd. This is a paste-like mass with a uniform consistency and a bright lemon taste. Calorie content does not exceed 130 kcal.

Recipe:

1. Take a lemon and peel it.
2. Mix the egg, 1-3 tbsp. l. sweetener "Fitparad", 3 tbsp. l. lemon juice, zest. Leave the mixture for half an hour so that the aroma of the zest remains in the liquid.
3. Strain through a strainer, add 8 g of cornstarch, mix thoroughly.
4. Place on low heat, stir constantly, bring to a boil, remove.
5. Place the warm curd in the refrigerator.

Use cooled cream to coat cake layers or pour over desserts. Pairs perfectly with sickly sweet pastries.

A delicious cream for diet cakes can be made using sour cream or yogurt and strawberry puree. This is a simple and quick version of dessert, the calorie content of which is 215 kcal. It is prepared according to this plan:

1. Beat 400 chilled sour cream with 180 g of powdered sugar or sweetener in a blender. Put it back in the refrigerator.
2. Using a blender, puree 1.5 cups of strawberries (fresh or frozen).
3. Combine sour cream with fruit puree.

The result is a fragrant and very tasty dietary cream, which is great for soaking cake layers. Any fruit can be used in the composition.

Chocolate

Chocolate cream is used for layering biscuits and other dietary baked goods. Calorie content - 130 kcal.

Cooking steps:

1. Place the thick fermented baked milk on cheesecloth, folded in 5-6 layers on a sieve, which must be placed on the pan. Place the structure in the refrigerator for 8-12 hours.
2. Boil 70 ml of milk (about 1.5% fat) with peeled dates (10 pcs.). Strain it through a sieve.
3. Mix this milk with 1 tbsp. l. cocoa. The mixture should be pasty, otherwise add a little more cocoa.
4. Combine the fermented baked milk with the chocolate mixture and stir.

It turns out to be a thick, moderately sweet dietary cream. If you add a little dark chocolate to it, its taste will be richer and its color will be brighter.

A simple custard recipe without flour and milk

Keto custard is prepared without milk and flour as a mixture for soaking the cake and as an independent dessert. Instead of flour, the recipe contains proteins, milk is replaced with water, and instead of sugar, the sweetener erythritol is introduced.

Keto water desserts contain an increased amount of protein, have a delicate texture and pleasant taste. Instead of water, use almond or coconut milk to dissolve the erythritol, but the calorie content of the serving will increase slightly in this case.

The custard is decorated with chocolate chips or ripe berries.

Ingredients

Recipe for 1 serving:

• whites of 4 eggs;
• 3 tablespoons of erythritol sweetener;
• 100 ml water;
• a pinch of citric acid;
• vanillin
• berries or chocolate chips for decoration.

Preparation

To make gluten-free cream for one person on a keto diet, you need:

1. Separate the whites of 4 eggs, add citric acid, beat into a strong thick foam
2. Dissolve erythritol in 100 g of water, boil to syrup, add vanillin
3. Pour the whipped whites into the syrup, stirring gently and stir with a spatula until smooth.

Dietary icing for cakes and Easter cakes

Shiny, fragrant, delicious glaze is used to decorate any baked goods. To make it dietary, you need to replace sugar with sweeteners (or reduce its amount), and also reduce the dose of fatty components.

You can prepare the glaze in different ways:

1. Break 100 g of dark chocolate into pieces and melt over steam. Add 1 tbsp. l. cream, stir.
2. Mix 3 tbsp. l. cocoa, sugar or sweetener, milk, bring to a boil. When the mixture has cooled slightly, add 20 g of butter.
3. Mix 2 tbsp. l. cocoa, 3 tbsp. l. sugar or sweetener, add 3 tbsp. l. sour cream (15%). Place over low heat, stir, bring to a boil, remove from heat. Add 15 g butter.

You can prepare the glaze without oil; the thickness can be varied using flour, and refined vegetable oil adds shine. To prepare the chocolate mixture, sugar, cocoa, flour (preferably whole grain), milk are used, and it is simmered in a steam bath. If necessary, it is diluted with hot water. You can add butter to the warm glaze. The calorie content of such glaze does not exceed 115 kcal.

Mocha Cake

For those who watch their diet very carefully, low-calorie cakes are suitable. Recipes with calories are a great way to avoid overeating.

Low-calorie Mocha cake is a good dessert: tasty and dietary option. One serving contains only two hundred and forty kilocalories.

To prepare the biscuit:

1. Eggs – 4 pcs.
2. Flour – 125 g.
3. Starch – 35 g.
4. Cocoa powder – 45 g.
5. Sugar – 160 g.

To prepare the filling:

1. Gelatin – 10 g.
2. Low-fat cottage cheese – 0.5 kg.
3. Sugar – 75 g.
4. A little prune.

Sponge cakes are baked in the oven at a temperature of two hundred degrees. From these ingredients you get two biscuits.

For each of them you need to beat two eggs and eighty grams of sugar. Then flour, starch and cocoa are added. The dough is kneaded. The cake is baked in a mold that can be covered with parchment.

Once the biscuits are ready, we can start assembling our cake. To do this, take a dome-shaped bowl. We will lay out its bottom with portioned pieces cut from a biscuit.

Next, soak the gelatin. You need to beat the cottage cheese with sugar. Dissolve the gelatin in a water bath until completely dissolved, and then add it to the curd mass. Add prunes in there. All the resulting filling must be placed on the biscuits and smoothed out. And all this is covered with a second cake layer on top. Our container with dessert needs to be covered with something, for example a tight lid or film. Then the cake needs to be put in a cold place for four hours.

When finished, turn the cake onto a plate and decorate the top as desired.

Main conclusions

Diet creams and cake frosting are a reality. To prepare them low-calorie, you need to follow these recommendations:

1. As a basis for dietary creams, use a milk base with medium fat content or fruit and berry purees.
2. Limit the amount of sugar or replace it with sweeteners (stevia, agave syrup, honey).
3. Reduce the number of eggs to 2-3 pcs. or use only whites.
4. Use natural products without harmful chemical additives.
5. Reduce the amount of butter in the recipe.

By following these recommendations, you will prepare a delicious dietary cream or glaze for filling a cake or pastries.

Share your low-calorie recipes that meet the requirements of proper nutrition in the comments.

Diet cake recipes

Today we will prepare lazy diet cabbage rolls in creamy tomato sauce. The whole family will gobble them up with gusto.

177 kcal

This is a great option for a holiday dessert. Preparation does not take much time, and the dish looks very impressive. In addition, there is not a single gram of sugar in the composition!

128 kcal

A recipe for Lviv cheesecake, which is adapted to proper nutrition. It is lower in calories than its classic version and contains more healthy products.

241 kcal

Easy to prepare, soft, tasty and satisfying jellied pie with a crispy crust.

119 kcal

Let's make chocolate pancakes filled with simple creamy cream. They are very soft, contain little flour and a lot of protein.

152 kcal

An easy to prepare dietary cake with tender and moist cake layers, cooked in a frying pan and soaked in delicious chocolate cream.

153 kcal

Very easy to prepare carrot puree soup for those who prefer dietary and healthy food.

Today you will learn a recipe for a low-calorie puff salad with chicken breast, which is perfect for losing weight for an evening meal.

71 kcal

Recipes for easy-to-prepare, tasty and healthy fresh cabbage salads that will help you lose weight without fasting or dieting.

The dish turns out healthy, bright, tasty, low-calorie and satisfying. What else do you need for a great start to the day?

78 kcal

Classic recipe

PP cream for a protein cake is the simplest and most budget-friendly option for dessert. You can not only coat the cake between layers with protein cream, but also decorate the finished dish.

Composition of ingredients

To prepare the protein cream you will need:

• 2-3 pinches of citric acid;
• 4 chicken eggs;
• 30 grams of sweetener;
• 2 grams of vanillin.

From chicken eggs you only need whites. The yolks can be used to prepare other dishes, or frozen.

Step-by-step cooking process

Preparing the product is quite simple:

1. Place chicken whites in a deep bowl. Vanillin and ascorbic acid, as well as a sweetener, must be added to the liquid mass.
2. All ingredients must be beaten at maximum speed using a mixer. The protein cream should become white and dense.
3. Place the bowl in a water bath and continue whisking the ingredients.
4. You need to beat the ingredients with a mixer for about a quarter of an hour.
5. The readiness of the protein cream is determined by its thickening. When the product is ready, you need to remove the cream from the water bath.
6. After the water bath, you need to beat the product for about 3-5 minutes. PP cream for cake

The main advantage of this protein cream is that the proteins undergo heat treatment.

What can I add?

The protein cream turns out tender and tasty. To make the finished dish even tastier, you can add the following ingredients:

PP cream for cake made from proteins can be varied with different products. When preparing the cream, it is important to use those ingredients that contain a minimum amount of calories per 100 grams and also do not require careful heat treatment.

How to serve food

Cake cream made from chicken egg whites can be served separately from the baked goods. The finished dish can be decorated with grated nuts or chocolate chips (it is better to use dark chocolate for this), chopped dried fruits, or fresh mint.

Protein cream is also good for cakes and other types of baked goods. Using protein cream, you can decorate the top of the cake, coat the layers, or use it to decorate the sides of baked goods. Protein cream, prepared in the correct sequence, does not flow down or settle on the cakes over time.

PP cream for sour cream cake is one of the most popular dish options for decorating a sponge cake. When preparing sour cream, it is important to use products with minimal fat content.

Composition of ingredients

To prepare sour cream custard you will need the following products:

• 200 g low-fat sour cream;
• 4 tbsp. granulated sugar;
• 2 tbsp. corn starch;
• 1 tsp vanilla sugar;
• 1 chicken egg;
• 100 grams of butter.

Corn starch can be replaced with potato starch during the cooking process. The finished dish contains about 300 kcal per 100 grams of the finished dish.

Step-by-step cooking process

Making custard sour cream is quite simple:

1. First you need to prepare all the ingredients on the work surface.
2. The butter must first be kept for several hours at room temperature (until softened).
3. During the cooking process, you will need a non-stick pan.
4. Pour sour cream into the prepared container, add granulated sugar, starch and a chicken egg.
5. All ingredients must be mixed well using a mixer. The resulting consistency should not form lumps.
6. The working container must be placed on fire. Stir the resulting mass over low heat for 2-3 minutes.
7. When the sour cream begins to thicken, it is necessary to actively stir the resulting cream with a whisk or mixer so that lumps do not form during the heat treatment.
8. Sour cream does not need to be boiled. When the first bubbles appear, turn off the heat and remove the pan from the heat.
9. Vanillin must be added to the finished homogeneous mass. The mixture must be mixed well.
10. The cream from the sides of the pan must be carefully collected. Cover the sour cream with cling film so that the film touches the surface of the product.
11. The pan must be left for several hours to cool the cream to room temperature.
12. In a separate bowl, beat the softened butter to form a fluffy mass.
13. Add 15 grams of butter to the cooled sour cream, thoroughly whisking the products using a mixer.

During the cooking process, about 400 grams of the finished dish is obtained.

How to serve a dish

Cooking sour cream turns out to be quite thick and dense. You can serve the finished dish on the table by decorating the top with grated nuts, chopped dried fruits, or chocolate chips. If desired, the cream can be used as a decoration for cakes and pastries, and you can also coat the cakes with the product.

Recipe No. 5

Dukan custard can be prepared from the following products:

• milk – 350 ml;
• yolk – 2 pcs.;
• corn flour - 2 large spoons;
• sweetener – 8 tablets;
• vanillin;
• lemon zest and a tablespoon of juice.

1. Mix starch with milk and sweetener.
2. Then add the yolks, vanilla and lemon zest.
3. Set the container on low heat.
4. Stir until the cream reaches the desired consistency. Place the resulting mass in a blender and then put it in the refrigerator.

Custard for the Dukan diet is a very tender and tasty dessert. Apart from true pleasure, you will not gain weight. This cream is low-calorie, so you don’t have to worry about your figure.

You might also be interested in:

• homemade turkey ham
• homemade chicken ham
• Dukan vinaigrette

Instagram Templates FREE

Want to get a FREE set of templates for a beautiful Instagram?

Write to my chat assistant on Telegram below

You will receive: Free templates “Bezh”, “Akvarel”, “Gold”

Vkontakte (Click!)

or write “I want free templates” in direct message on Instagram @shablonoved.ru

Instagram Templates FREE

Want to get a FREE set of templates for a beautiful Instagram?

Write to my chat assistant on Telegram below

You will receive: Free templates “Bezh”, “Akvarel”, “Gold”

Vkontakte (Click!)

or write “I want free templates” in direct message on Instagram @shablonoved.ru

Instagram Templates FREE

Want to get a FREE set of templates for a beautiful Instagram?

Write to my chat assistant on Telegram below

You will receive: Free templates “Bezh”, “Akvarel”, “Gold”

Vkontakte (Click!)

or write “I want free templates” in direct message on Instagram @shablonoved.ru

Want to get a FREE set of templates for a beautiful Instagram?

Write to my chat assistant on Telegram below

You will receive: Free templates “Bezh”, “Akvarel”, “Gold”

Vkontakte (Click!)

or write “I want free templates” in direct message on Instagram @shablonoved.ru

Cream of sour cream and risotto

Ricotta is a traditional Italian whey cheese that is obtained from the production of other soft cheeses. You can even make ricotta at home.

Composition of ingredients

To prepare the cream you will need:

• 10 grams of granulated sugar;
• 100 grams of ricotta cheese;
• 100 grams of sour cream.

During the cooking process, it is best to use sour cream with minimal fat content. There are only 160 kcal per 100 grams of the finished product.

Step-by-step cooking process

Preparation of the product takes about 20 minutes. Cooking steps:

1. You need to prepare all the ingredients on the work surface. You will also need a deep bowl during the cooking process.
2. In a container you need to mix all the ingredients and beat thoroughly with a mixer.
3. The finished dish turns out liquid. To thicken the product, you need to add more ricotta cheese.

The resulting dessert must be placed in the refrigerator for several hours.

How to serve a dish

PP cake cream with the addition of ricotta and sour cream is a fairly light and delicate product. This cream is best used for soaking cakes, cakes and other types of baked goods. You can decorate the finished dish with fresh mint leaves, whole nuts, chopped dried fruits or seeds.

Quick and easy chocolate cocoa cream recipe

The simplest chocolate cocoa cream can be used when guests are on the doorstep and you need to surprise them with something delicious. To prepare, you need only three ingredients - condensed milk, cream and cocoa:

Ingredients for chocolate cocoa cream

• condensed milk – 1 can;
• cream 20% fat – 150 ml;
• cocoa – 4 tablespoons.

The cooking process is quite simple:

1. Chill the cream and condensed milk in the refrigerator.
2. Pour the cream into a clean metal bowl and beat it with a mixer at medium speed for 3 minutes.
3. Then reduce the speed of the mixer and pour in condensed milk in a thin stream.
4. After the mixture increases in volume and becomes fluffy, you need to add cocoa and mix carefully until the color is even.
5. If the cream does not seem sweet enough, you can add 100 grams of powdered sugar.

It is important to use white condensed milk, since you cannot make the right cocoa cream for the cake with boiled milk.

Curd cream for cake

Curd PP cream without sugar is a basic product that is suitable for almost all types of cakes. You can serve curd cream with biscuits, chocolate desserts or honey cakes.

Composition of ingredients

To prepare the curd cream you will need:

• 1 packet of vanillin;
• 15 grams of powdered gelatin;
• 30 ml liquid bee honey;
• 350 g soft cottage cheese;
• 4 tbsp. clean water;
• ½ part dark chocolate bar.

You can also use various spices during the cooking process, such as nutmeg or cinnamon.

Step-by-step cooking process

Making curd cream is quite simple:

1. First you need to place all the ingredients on the work surface, and also prepare several bowls (for further cooking) and a saucepan.
2. In a separate bowl you need to dilute 70 ml of water and gelatin. The liquid must be stirred and heated, but not brought to a boil.
3. When the gelatin is completely dissolved, remove the saucepan from the heat and cool to room temperature.
4. Using a mixer in a separate container, you need to beat soft cottage cheese and water with gelatin, gradually add honey. Also at this stage you can add vanillin, cinnamon or other spices of your choice.

Since the ingredients contain gelatin, the curd cream holds its shape perfectly, so it can be used not only for soaking the cakes, but also for decorating the finished cake.

How to serve a dish

Curd cream goes well with dark chocolate. Melt half a chocolate bar in a water bath. During the preparation of the cake, it is necessary to additionally coat the top of the cakes (over the curd cream) with a mesh of melted dark chocolate. You can also use walnuts and your favorite dried fruits.

Nut diet cake with chocolate cream. Light cottage cheese diet cake

Cottage cheese is a healthy and dietary product, especially if it is low-fat. Today you can easily find recipes for low-calorie cottage cheese dishes. This dietary curd cake will not harm your figure, but will please your inner sweet tooth! It is cooked in a frying pan.

Calorie content: 154 kcal.

Ingredients for the cakes:

• low fat cottage cheese - 250 g;
• chicken egg - 1 pc.;
• salt - optional;
• soda - 1 tsp;
• lemon zest and juice - to taste;
• flour - to make a stiff dough (like for dumplings).

Ingredients for cream:

• milk - 750 ml;
• sweetener - 1 tbsp;
• egg - 1 pc.;
• flour - 4 tbsp. l.;
• ice cream sundae - 100 g.

Preparation:

1. Knead the dough (combine all the ingredients like regular dough) and divide it into 8 parts. Roll out each cake layer thinly using flour.
2. Fry the cakes in a frying pan for 1-2 minutes over medium heat until golden brown. The pan must be dry and hot so that the dough does not bake, but fry. After frying each cake, remove the flour from the pan. The finished cakes need to be cooled.
3. Mix all the ingredients to prepare the cream. We put the resulting mass on the fire, it should boil.
4. We coat each cake layer evenly with cream and place them on top of each other. You can sprinkle cake crumbs on top or grate dark chocolate. The cake is ready!

Yogurt cream for cake

Yogurt cream is one of the most popular cake creams. During the preparation process, you can use both natural yogurt and a variety of yogurts with additives.

Composition of ingredients

To prepare curd-yogurt cream you will need:

• 500 ml thick natural yoghurt;
• 80 grams of powdered sugar;
• 1 tsp vanilla sugar;
• 400 grams of low-fat cottage cheese.

To make the finished cream tasty and thick, it is important to use high-quality cottage cheese and natural yogurt during the preparation process.

Step-by-step cooking process

Preparing a healthy, delicious cream for a cake is quite simple:

1. It is necessary to mix low-fat cottage cheese and powdered sugar in a deep container.
2. Using a blender, mix all ingredients thoroughly, gradually adding vanilla and thick yogurt.
3. The finished cream must be placed in the refrigerator for several hours.

If desired, during the cooking process you can add various berries to the yogurt cream; raspberries, strawberries, pitted cherries or sweet cherries are best.

How to serve a dish

Ready-made yogurt cream can be sold to the table as an independent dish, or coated on cake layers. To decorate the finished baked goods, use cooled yoghurt-curd cream. You can use grated chocolate and nuts as a topping.

Cocoa cream with cottage cheese

Making cream with cocoa and cottage cheese

A very simple and useful filling for baking that even a child can do. The recipe for chocolate cream made from cocoa and cottage cheese does not require heat treatment. The dish can be prepared in a minute, eaten as a separate delicacy or filled into baskets and cakes.

Ingredients:

• cottage cheese – 300 g;
• powdered sugar – 100 g;
• milk – 50 ml;
• vanillin – 5 g;
• cocoa – 5 tablespoons.

Step by step steps:

1. Mix cottage cheese, powdered sugar, vanillin and cocoa in a bowl.
2. Using a blender, begin to beat the contents of the bowl, gradually adding milk, adjusting the thickness. If the chocolate cocoa cream turns out thick, add more milk.
3. When all the ingredients are mixed until smooth, you can eat the dish.

If curd mass is used for cooking, adding milk is not recommended.

Chocolate cream for cakes

Chocolate cream is one of the most popular creams. Dietary chocolate cream contains only 130 kilocalories per 100 grams of the finished dish.

Composition of ingredients

To prepare chocolate cream you will need:

• 1 package of thick fermented baked milk;
• 5 tbsp. milk;
• 10 dates, peeled;
• 15 g cocoa.

During the cooking process, you can add cinnamon, vanillin, nutmeg or ginger to the finished dish if desired.

Step-by-step cooking process

Making chocolate cream is quite simple:

1. First you need to fold a clean gauze napkin 6 times. The gauze needs to be placed in a sieve. The resulting structure must be placed in a pan.
2. You need to pour the prepared fermented baked milk onto the gauze. The pan must be placed in the refrigerator (or in a cold room) for 12 hours.
3. In a separate pan you need to mix 70 ml of milk and dried fruits. The product needs to be cooked for 2-4 minutes.
4. The resulting milk must be filtered through a sieve into a small container.
5. The dairy product must be mixed with cocoa, resulting in a paste-like mixture.
6. If the consistency is too liquid, you can add a little cocoa. If it’s the other way around, then add milk.
7. Add the chocolate mixture to the resulting fermented baked milk and mix thoroughly.
8. To make the finished dish more natural, you can add dark chocolate melted in a water bath, thoroughly mixing it with the main mass.

The finished cream is thick, quite sweet, with a rich chocolate tint.

How to serve a dish

The resulting chocolate cream can be used as a cake decoration, or you can coat the cakes with it. The finished dish can be decorated with grated dark chocolate, pieces of nuts and dried fruits (you can use dates that have been simmered in milk). You can also mix chocolate cream with other dietary cream to get a richer taste.

The first creams for cakes and short layers appeared in Italy, but were most widespread in France. The French were the first to open various cafes and pastry shops that served PP creams, cakes, croissants, and cookies.

Chocolate Keto Custard

A light, creamy dessert that requires no sugar or flour to prepare and is ready in 35 minutes. It actually takes 10 minutes to prepare the keto chocolate custard cream.

It will take another 25 minutes to cool, after which this delicious dish is served, garnished with peach slices or raspberries, strawberries, and blueberries. On a keto diet, it is appropriate to add a teaspoon of whipped cream to decorate the chocolate mass.

Ingredients

To prepare 4 servings you will need:

• large eggs (3 pieces);
• half a glass of homemade cow's milk;
• dark (at least 85% cocoa) chocolate (100 g).

A large egg weighs up to 80 g, and the weight of 3 large eggs will be 240 g. The weight of a glass of milk is 255 g, respectively, half a glass weighs 127.5 g.

It is better to make chocolate yourself. If this is not possible, then when choosing a chocolate bar, carefully read the label. Bitter varieties that do not contain sugar are preferred. The chocolate is broken into small pieces.

Preparation

1. Beat 3 eggs in a bowl, set aside
2. Heat the milk in a saucepan over low heat until bubbles appear on the walls, then remove from the heat.
3. Melt the chocolate in a double boiler, then remove from the heat.

Slowly pour milk into the melted chocolate mixture, stirring with a whisk. Following the milk, beaten eggs are added to the chocolate mass.

Place the resulting mixture in a double boiler over low heat and, without bringing it to a boil, leave it for 5 minutes, stirring. After the keto cream thickens, remove it from the heat, pour it into molds, and place it in a cold place for 20 minutes until it cools completely.

The nutritional value

Calculation of the nutritional value of a dish without taking into account additional ingredients used for decoration.

Let me remind you once again that regular chocolate, especially milk chocolate, has a very high proportion of carbohydrates. So use bittersweet keto-friendly dark chocolate in the recipe.

Nutritional value of 1 serving of the finished product (in g):

• proteins – 11.15;
• fats – 16.8;
• carbohydrates - 8.95;
• Fiber - 1;
• Net carbs – 7.95.

Calorie content of 1 serving of chocolate dessert is 227 kcal.

Diet cake. Diet cakes are a healthy alternative to sweet desserts

There is no longer any need to give up sweets. Low-calorie cakes are prepared with a minimum amount of sugar, flour, fat (and often without them!). You can allow yourself a piece of delicacy without remorse. There are many options, but the choice is yours.

Diet Cakes Basics

The basis of any cake is the crust. In classic versions of making cakes, premium flour and sugar are used. In a diet cake they are abandoned or only a small amount is used.

What is used to make cakes:

• whole grain flour (calorie content decreases and nutritional value increases);
• ground oatmeal or oatmeal (ideal for proper nutrition);
• nut flour (gluten free);
• corn starch or corn flour (the cakes will be fluffy and healthy);
• almond and coconut flakes (healthy and tasty);
• carrots or applesauce;
• beaten whites (instead of eggs).

The base should be both healthy and sweet. Instead of sugar, honey, fructose or stevia powder (a plant used as a sweetener) are added to the dough.

Diet filling and cream for cake

In order for the cake to be dietary and low-calorie, you need to choose the right filling and/or cream, because the taste of the future masterpiece depends on them.

Here are some options for healthy and low-calorie fillings:

• yogurt;
• curd;
• Mascarpone cheese;
• cream or sour cream with a small percentage of fat;
• fruit or berry jelly, fructose jams.

Light butter or sour cream will not spoil the figure - low-calorie dairy products will not allow this, and with a cream thickener the cream turns out as usual airy.

Curd or yogurt cream can easily replace butter or custard cream. Light and airy, they are healthier than those prepared with butter.

For lovers of chocolate cakes, chocolate with a high content of cocoa powder (at least 70%) is used. This cake will not add calories, but will retain its familiar taste.

Instead of the traditional decoration with cream roses, fresh or gelled berries and fruits are used in the decor of diet cakes. Agree, desserts beautifully decorated with strawberries, raspberries, blackberries, blueberries are not only tasty, but also healthy!

A diet cake can be prepared at home - but it is a very troublesome task. Much more than baking a classic dessert. For a cake to be a success, you need a proven recipe and strict adherence to technology and recipe. This is difficult to achieve at home. It is safer to trust the professionals.

Any request regarding the cake base, filling and decoration will be listened to by the highly qualified confectioners of Pirozhenka.rf. They care about your health as if it were their own, so only natural products are used to prepare the low-calorie cake.

The result will definitely bring joy and pleasure: the cake’s taste and appearance will be excellent, and you won’t feel the difference between a diet cake and a classic one. Enjoyment is guaranteed for you and your family!

Dietary curd cream. Dietary curd cream: how to prepare?

Keeping yourself in ideal shape is not an easy task, and people who are prone to obesity have to constantly monitor the quality of their diet. Dietary curd cream, the recipe for which can be found on the pages of thematic websites, is perfect for those losing weight.

To prepare the dish correctly, you need to first study the recipe. Dietary curd cream can be made very quickly.

As a base, you can take 600 grams of low-fat cottage cheese. It is very important that it is fresh, since this product is usually classified as perishable. Expired cottage cheese can cause serious food poisoning. You should not buy it at the market, since homemade products made from whole milk contain a lot of calories. Of course, it has a rich and bright taste, but is not suitable for dietary nutrition.

To prepare the cream, you will also need 300 grams of natural yoghurt and gelatin. One gelatin packet is enough, the net weight of which is 15 grams. Yogurt should be chosen without any additives. You can do it yourself. If you have a special yogurt maker or multicooker, this will not be difficult.

Before you start preparing the cream, you need to properly prepare the gelatin. To do this, fill the contents of the bag with 50-100 grams of cold water and allow the product to swell. After 30 minutes, you should heat the mixture of gelatin and water in a water bath or in a microwave oven, but this must be done very carefully. It should be remembered that the gelling powder and solutions based on it cannot be boiled, as this leads to the loss of all its specific properties. The boiled mixture is not suitable for further use.

Dietary curd cream contains 67 kcal per 100 grams of product. The indicated amount of dessert contains only 2 grams of carbohydrates. But, despite the relatively low calorie content, nutritionists advise consuming the cream in small portions.

It is acceptable to use gelatin in the form of plates to prepare the cream, but it also requires preliminary preparation. Cottage cheese should be mixed with yogurt and beat until smooth. Next, add gelatin dissolved in water to the mixture and mix again.

The finished cream should be divided into portioned bowls, refrigerated for 20 minutes, and then served. You can also use it in making cakes. Of course, even with such cream, the cake cannot be called a dietary dish, but the use of such a filler significantly reduces its calorie content.

To diversify the taste of the cream, you can prepare it with various additives. Avoid chocolate chips, cocoa powder, and sugar. It is better to use pieces of fresh fruit or berries for these purposes. The taste of the cream is perfectly complemented by strawberries, wild strawberries, and blueberries. Berries must be added to the dessert at the very end. Do not mix them with cottage cheese and yogurt in a blender.

Strawberries can be cut into pieces and decorated with a portioned vase of cream. Bananas and grapes should not be used as a flavoring additive, as these products have a very high calorie content. It’s difficult to call them dietary. Curd cream with herbs has a very interesting taste. You need to prepare it in a similar way, but you need to add chopped herbs to the dish, stop using gelatin and reduce the amount of yogurt to 200 grams.

Professional chefs advise strictly following the recommendations regarding the proportions of ingredients. If you add a little more gelatin to the cream, the dessert may acquire an extraneous meaty taste. This can ruin the taste of the dish.

Dietary curd cream is quite simple to prepare. It is very important that all components have a minimum calorie content. You cannot add chocolate or sweet fillings to dessert. It is permissible to diversify its taste only with fresh fruits.

Low-calorie cake - general principles of preparation

To dramatically reduce the energy value of a cake, you just need to reduce the amount of sugar, replace high-fat foods with low-fat ones, and, if possible, stop using flour. It seems that it is tasteless, but in fact such a replacement is just a matter of habit.

Sugar can be replaced with natural sweeteners. It could be stevia or xylitol. They are safe, low-calorie and have virtually no effect on the taste of the dish. You need to get away from chemical artificial products.

White flour in the cake is easily replaced by bran ground in a coffee grinder. The result, of course, is a coarser product, but this has little effect on the taste of the finished dish. Another option is to simply reduce the amount of flour, supplementing the total amount with bran, or choose desserts without flour at all. The advantage of bran is that it passes through the stomach and intestines in transit without affecting calorie content and carbohydrate metabolism. At the same time, bran absorbs harmful substances and fats, which promotes weight loss.

Creams for low-calorie cake according to the recipes given below are best prepared using low-fat cottage cheese and natural yogurt. Jelly creams are low in calories; berries and unsweetened fruits reduce the calorie content.

MY | SOUP

1. Ingredients
2. Biscuit is the perfect base
3. Secrets of delicious cream
4. Recipe for making sponge cake with curd cream
5. Preparation of curd cream step by step

There are many recipes for curd cream for cakes.
This page shows the most successful options, such as: curd cream, curd cream, curd cheese cream, curd cream with condensed milk. Each of them, as the name suggests, includes cottage cheese. And the remaining ingredients depend on the taste preferences of the cook.

So, the recipe for making curd and butter cream for an unforgettably delicious cake includes the following ingredients:

• grain cottage cheese – 200-250 g;
• chilled water – 50 ml;
• sugar – 0.5 tbsp;
• cream – 250 ml.

And to get more airiness, you can add gelatin to the curd cream with cream - 10 - 15 g.

Composition of cheese and curd cream:

• hard cottage cheese – 200 g;
• butter - pack (200 g);
• vanillin – 1 chip;
• powdered sugar – 150 g.

Sour cream with cottage cheese consists of the following components:

• fat sour cream (at least 20%) – 500 ml.;
• cottage cheese - 200 - 250 g.
• sugar – 1 tbsp;

Curd condensed cream includes:

• any yogurt – 200 g;
• cottage cheese – 200-250 g;
• sugar – 3 tbsp;
• heavy cream – 500 mg;
• vanillin - sachet.

Low-calorie cake - tricks and useful tips

The sponge cake falls off easily. To avoid this, do not open the oven while baking. After the cake is ready, you also need to cool it without removing it from the oven. You can open the door a little.

It is convenient to bake sponge cakes in a slow cooker. The process, depending on the volume of the test, will take from 50 to 60 minutes.

You can check the readiness of the biscuit with a match. If it comes out of the dough dry, the cake is ready.

Do not beat sour cream and sugar for cream with a mixer - it will turn out too liquid.

If you find an error, please select a piece of text and press Ctrl+Enter.

PP cream Cheese. Cream Cheese with butter

Cream cheese based creams have long been my favorites. There are many varieties of cheese cream: with the addition of fruits, berries and nuts. Now I’m writing for you a recipe for Cream Cheese in Butter.

I first met him when I was cooking. In the classic version, it is used there, but as an experiment, I used Cream Cheese in butter for layering and leveling. It surprised me with its dense, stable texture, which is perfect for leveling any cake. It holds its shape perfectly and doesn’t flow—it’s a pleasure to work with this cream.

I didn’t stop there and the next time I made hats out of cream cheese and butter. Honestly, they turned out simply masterpiece) - tall, beautiful, stable!

For layering and leveling, I used one of the varieties of cheese cream, but I’m sure that the option with butter will definitely work there.

All links are clickable, I highly recommend following them and preparing these unforgettable delicious desserts!

I love making cream cheese breakfast sandwiches. This is an excellent replacement for butter, because the cream is very delicate, light and tasty. Try it yourself, you will like it!

The set of products for Cream Cheese with Butter is minimal - powdered sugar, butter and the cream cheese itself. It literally takes 10 minutes to prepare. You can get by with a simple hand mixer. As you can see, everything is quite simple, and the result is a super cream!

In fact, you just need to follow my recommendations and everything will work out. In this recipe, I have written everything as accessible as possible for you.

So, how to make Cream Cheese in butter for cake or cupcakes at home - a simple recipe step by step with photos.

Ingredients:

1. cream cheese - 400 gr
2. butter 82.5% - 150 g
3. powdered sugar - 100 g

Note:

It is advisable to keep the cheese/butter proportions as I indicated in the recipe, and the amount of powdered sugar can be changed as you wish.

Dear friends, I am Olga, the author of the blog. All recipes are prepared by me personally and tested 100%. Therefore, you can be confident in them, feel free to use them in your own creations!

1. A complete list of my articles is here. I am actively adding new and relevant ones.
2. They often ask what tool, equipment, or mixer I use in the baking process. I wrote a detailed article about this with photos⚖️, I’m sharing my arsenal!) Valuable material!
3. I order ingredients + equipment at bakerstore.ru, this online store offers optimal quality, favorable prices and fast delivery. I recommend!
4. I started a page on Instagram @olya_recept - there I publish bright, accessible recipes, announcements, and reflections. Subscribe:

olya_recept

Go to Instagram

*will open in a new tab

So, I continue the recipe...

In the bowl of a mixer, beat the butter (it should be very soft) until pale. This will take a couple of minutes at maximum mixer speed.

Next, without ceasing to beat, add cream cheese in portions (preferably, it should be cold, that is, just from the refrigerator).

When everything becomes a homogeneous mass, add powdered sugar, all at once.

Continue whisking for another minute. The task is this: you need to make the powdered sugar invisible in the cream.

It should look something like this.

That's it, you don't need to beat it anymore, otherwise the cream may separate, which we don't want. Place the cream in a bowl, cover with cling film and place in the refrigerator to stabilize for 30-40 minutes.

The result is a dense, homogeneous cream without lumps or bubbles, which you can apply at your discretion.

This amount of cream is enough to make caps on 14-16 cupcakes or for layering and leveling a cake of three layers with a diameter of 18 cm.

For Napoleon cake you need to take double the amount of ingredients, because there is a lot of cream used for the layers.

This cream is on. Here I added yellow and green Top decor gel dye (the roses are not made of cream).

But the cream cheese in butter is as promised. The cake was perfectly soaked with it, became soft and tender, and the cheese sourness added a piquancy. I liked it very much!

A few words about storage. It is best to use cream cheese immediately after preparation. I recommend storing only leftovers after creating some kind of confectionery dessert. But, still, if necessary, then cover it with a tight lid so that the cream does not absorb the smell of other products, and in this state it can be kept in the refrigerator for up to a week.

It can also be stored frozen, after wrapping it tightly in film. You need to defrost in the refrigerator for several hours and then mix thoroughly until smooth. But I recommend using this cream only as a layer or filling. It is not suitable for the finishing layer or decoration.

I hope that once again my article was useful to you.

Low-calorie and delicious cake: it happens!

The task of weight loss dieters is to reduce the number of calories in their future culinary masterpiece as much as possible. Do you think it won't be very tasty? A properly made homemade cake is in no way inferior in taste to traditional desserts.

Carrot cake-pp, diet chocolate, with curd cream, with pp-condensed milk, without baking - recipes with calorie content will help you choose and bake the lowest calorie cake.

Following the tips and recommendations, focusing on the photo, anyone can easily cope with this task, even those who have never cooked anything else besides scrambled eggs or an omelet.

It is possible to prepare airy pp cakes without sugar and flour by replacing flour with wheat gluten, whole grain flour, and sugar with stevia powder, honey or protein.

Adding vegetables to the crust dough is a great idea! Carrots, pumpkin or zucchini will replace part of the flour, reducing the calorie content of the dessert, making it juicy and tender. Instead of butter and sour cream, it would be wise to use kefir or low-fat cottage cheese to knead the dough. However, if your KBJ standards allow, take fattier milk, the main thing is that everything is of high quality.

PP cream based on natural yogurt or skimmed milk powder, cottage cheese, curd cheese will be not only healthy, but also surprisingly gentle. Fresh or frozen berries and fruits are suitable for decoration. For chocolate options we use only dark chocolate with a high cocoa content.

Yummy with pp-condensed milk

Let's start with this detailed recipe. How delicious it turns out! And the taste of the cream is indistinguishable from the condensed milk familiar from childhood!

Ingredients:

• SOM (skimmed milk powder) – 10 tbsp.
• low fat milk – 250 ml
• sweetener - to taste
• cocoa – 3 tbsp.
• rice flour – 4 tbsp.
• eggs (whites) – 3 pcs.
• nuts - for decoration

Preparation:

Add 4 tbsp of catfish and sakhzam to taste.

Add 150 ml milk and stir.

Beat the egg whites to stiff peaks and fold into the dough.

Transfer the dough into a baking dish and place in the oven at 180 degrees until the biscuit is ready (until a light crust).

This is such a beautiful, flavorful cupcake! When I'm too lazy to bother with the cream, I just bake it and serve it like a pie.

Let the biscuit cool completely. Cut lengthwise into several layers.

Heat 3 tbsp in a dry frying pan. COM.

Transfer to a bowl. Pour 50 ml. milk and add sugar to taste.

Strain through a sieve. You will get real PP condensed milk . If you want a thicker consistency, simply add an additional amount of COM, stir and strain again. In this case, the cream will be very thick. You can use creams of different consistency to layer the cake.

3 tbsp. COM and 3 tbsp. mix cocoa, add milk and sugar. You will get chocolate glaze.

Coat the cakes with cream and assemble the cake.

Fill the top with glaze and decorate with nuts. Let the cake sit in the refrigerator for 2-3 hours.

PP carrot cake

Anyone can prepare a low-calorie carrot cake without much effort and time.
Whole grain flour and carrots are the base, dietary cream made from cottage cheese and yogurt is for the layer.

Ingredients:

for the cakes:

• flour (whole grain wheat) - 250 g
• vegetable oil - 0.5 tbsp.
• butter - 10 g
• chicken egg - 2 pcs.
• carrots - 1-2 pcs. (depending on size, 200 grams in total)
• kefir (fat content no more than 1%) - 300 ml
• raisins - 2 tbsp.
• baking powder - 2 tsp.
• stevia - to taste

for cream:

• low-fat cottage cheese - 200 g
• yogurt (natural or Greek) - 100 ml
• stevia - to taste
• one medium banana - the ripest, with black spots
• vanillin - on the tip of a knife

Preparation step by step:

1. Peel the carrots and grate them on the finest grater.
2. Rinse the raisins in hot water and pour boiling water over them for 5-10 minutes. Salt the water and place the raisins on a paper napkin to dry.
3. Using a mixer, beat the eggs until foamy.
4. Continuing to beat, add vegetable and melted butter, kefir, stevia, baking powder.
5. Pour the flour into the egg-kefir mixture and mix until it has a homogeneous consistency without any flour lumps.
6. Add carrots and raisins and mix.
7. Place the dough in the prepared pan (greased or lined with parchment).
8. Preheat the oven to 180 degrees. Place the form with the dough in it and set the timer for 45 minutes.
9. Check the readiness with a wooden skewer. Cool the finished cake and cut it lengthwise into two equal parts.
10. For the cream, beat yogurt, banana and cottage cheese, add stevia powder and a little vanilla to taste.
11. Let's coat and assemble the cake. Decorate the top with cream, raisins, and orange zest.
12. Delicious and bright carrot-curd cake is ready!

Low-calorie cake “Just a Fairy Tale”

Of all the low-calorie cake recipes, this one is perhaps the easiest. It turns out tender and tasty.

Ingredients:

• liter of drinking yoghurt;

• sixty grams of gelatin;

• berries or fruits as desired.

Cooking method:

Bake a biscuit from flour, eggs and sugar.

Soak gelatin in cold water, then dissolve in a water bath.

Mix yogurt with sugar.

Combine with cooled gelatin.

Place the cake in a mold with high sides.

Place berries or fruits on top (or you can do them all together).

Fill with yoghurt cream.

Cool in the refrigerator.