Dietary recipes for cakes and pies in the oven without harming your figure

Enjoy baking and lose weight

Many girls are on a diet and break down because they want sweets, pies, cookies, cakes. And such breakdowns again lead to weight gain.

In order not to harm your figure and health, the best chefs have prepared many baking recipes that will not lead to an increase in the permissible calorie limits recommended for the day.

Usually, white wheat flour and yeast are used to make pies, but we will use something healthier - oatmeal or other flour, excluding yeast or using it in a minimal amount.

Buckwheat, flaxseed, corn, rye, rice, and oatmeal are healthier than wheat flour. You can prepare it at home by grinding the cereal in a coffee grinder or blender with a special attachment.

To make the dish sweet without using sugar, we will add fructose, dried fruits, natural fruit or berry puree.

No bake cake

First, let's try to make a low-calorie cake.

Ingredients:

• 2 kg of unsweetened biscuits;
• 1 packet of instant berry jelly;
• 250 g creamy sweet yoghurt without fruit;
• 250 g of fresh berries;
• 120 g fruit syrup.

Preparation:

1. Grind the cookies into fine crumbs, putting them in a bag and rolling them with a rolling pin. You can grind it with a blender.
2. Place the resulting crumbs in a dense layer on the bottom of the cake pan, making low sides. Pour over the syrup and place in the oven for 25 minutes, preheated to 180°C.
3. Dilute the jelly as stated in the instructions.
4. Chop the berries. Place on cooled base.
5. Pour in liquid jelly.
6. Beat the yogurt with a mixer and pour it over the jelly when it begins to harden.
7. Cover the mold with a layer of cling film and place in the refrigerator for 8-10 hours.

Cake without flour is also delicious

You will need cream - 500 ml, black chocolate - 200 g, eggs 4 pcs., walnuts - 100 g, margarine - 100 g, brown sugar - 100 g, powdered sugar - 50 g.

How to cook:

1. Melt chocolate and margarine.
2. Grease the mold with margarine.
3. Grind the yolks with sugar, and beat the whites into foam.
4. Add the yolks to the chocolate, then transfer the whole mass into the whites, beat again.
5. Next, place some of the nuts on the bottom of the mold and fill with some of the dough.
6. Then add nuts again. Then another layer of dough. The top layer should be nutty.
7. Place in the oven at 180 C for 35 or 40 minutes.
8. For the cream, whip the cream with powdered sugar and spread the cream on top of the cooled cake.

We prepare the most delicious and healthy baked goods

The next recipe is carrot manna.

Products:

• 1 glass of semolina;
• 1 large carrot;
• 2 tbsp. l. oatmeal;
• 130 g cottage cheese;
• 1 pinch of salt;
• vegetable oil.

Preparation:

1. Pour semolina into a bowl.
2. Mash oatmeal in a mortar, pour into semolina, and add salt.
3. In another bowl, beat raw eggs. Add cottage cheese to them and mash well with a fork.
4. Coarsely grate the carrots, combine with the rest of the ingredients, move, and leave the mixture for 25 minutes.
5. Grease the mold with oil and pour out the mixture.
6. Place in the oven preheated to 190–200°C. Cook for 25–30 minutes.

Diet cherry pie in a slow cooker

This multicooker diet pie requires no flour at all, which makes it even healthier. But instead of flour, there are oatmeal - a source of many components necessary for the body. We will also use low-fat kefir for the dough to reduce the calorie content of the dessert. Here's what we need for this recipe:

• oatmeal – 1 cup;
• egg – 1 pc.;
• sugar – 2 tbsp;
• pitted cherries – 1 cup;
• low-fat kefir – 0.5 cups;
• soda – 0.5 tsp;
• vanilla sugar – 1 sachet;
• salt - a pinch.

Let's bake a diet cherry pie in a slow cooker, following the instructions:

1. Using a blender, coffee grinder or food processor, turn oatmeal into flour. If difficulties may arise with grinding, it is better to immediately purchase oatmeal instead of flakes.
2. Pour kefir into the flour, add soda, and leave for 20 minutes.
3. First beat the egg with a mixer, then add sugar and vanilla and beat again.
4. Pour this mixture into kefir and flour.
5. Add cherries, after removing the pits.
6. Lightly grease the multicooker mold with vegetable oil and pour the dough into it.
7. In the “Baking” program at a temperature of 180-200 ° C, bake a diet pie in a slow cooker for 40 minutes.

Apple pie

Apple pie with kefir, the simplest recipe.

Products:

• 3 sweet and sour apples;
• 1 lemon;
• 3 eggs;
• 150 g granulated sugar;
• 250 g low-fat kefir;
• 80 ml vegetable oil;
• 200 g rice flour;
• 1 tbsp. l. baking powder.

Preparation:

1. Peel the apples, then grate them on a coarse grater and sprinkle with lemon juice.
2. Pour raw eggs into a separate bowl. Beat them with a special blender attachment until fluffy foam.
3. Pour cold kefir and butter into the egg mixture.
4. Mix rice flour with baking powder. Pour the dry mixture into the pie base.
5. Add apples to the dough. Mix well.
6. Grease the mold with oil and lay out the dough.
7. Place in a preheated oven. Bake for 45–55 minutes.

Dietary apple-oat pie in a slow cooker

The diet pie that we will bake in a slow cooker according to this recipe has almost no fat. We will need just a little butter, and then only to grease the pan. Instead of eggs, only whites are used here, and we mix regular white wheat flour with oatmeal to make it healthier. Here are the products from which we will prepare this dessert:

• oatmeal – 2.5 tbsp;
• wheat flour – 60 g;
• egg whites – 4 pcs.;
• sweet apples – 3 pcs.;
• sugar – 100 g;
• butter – 1 tbsp.

Let's bake a diet pie in a slow cooker according to the instructions:

1. Chill the egg whites in the refrigerator to help them whip better. Then beat them into foam with a mixer at high speed. Gradually add sugar, continuing to beat.
2. Mix both types of flour together. Add them to the protein mixture and mix with a spoon.
3. Peel the washed apples and cut out the seeds. Cut the fruit into slices.
4. Grease the multicooker pan with a piece of butter. Place apple petals on the bottom. Pour the dough on top and level it with a spoon.
5. Now turn on the “Baking” function and wait for the bowl to warm up to 180-200 °C. From this moment, we time it for 25 minutes and bake the diet pie in a slow cooker. We check the readiness with a dry toothpick; if the dough is not raw, cool the dessert and remove it from the bowl.

Curd cookies

We will bake cookies without sugar. It can be placed on the table for everyone who is losing weight and on diets.

Products:

• 2 ripe bananas;
• 50 g cottage cheese;
• 1.5 cups oatmeal;
• a handful of light raisins and dried cranberries;
• vegetable oil.

Preparation:

1. Mash very ripe bananas with a fork.
2. Add oatmeal and cottage cheese, beat with a blender.
3. Pour warm water over raisins and dried cranberries. Place the softened berries into the dough.
4. If the dough turns out liquid, then you need to add oatmeal.
5. Preheat the oven to 180°C.
6. Line a baking tray with baking paper and grease it a little.
7. Use a tablespoon to scoop out the dough to form round cookies.
8. Bake for a quarter of an hour.

Pie without butter

Pumpkin pie without margarine and butter is the best dish for those who do not want to spoil their figure.

Products:

• 0.5 kg pumpkin pulp;
• 250 g oat flour;
• 150 g walnuts;
• 2 raw eggs;
• 250 g yogurt without additives;
• honey to taste.

Preparation:

1. Peel the pumpkin and finely chop the pulp.
2. Place pumpkin slices on a microwave-safe plate. Bake until soft (3-5 minutes). If you don’t have a microwave, boil in a small amount of water until soft. Then drain the water.
3. Cool, grind with a blender.
4. Add honey, yogurt and other ingredients to the vegetable puree. Grind the nuts in a coffee grinder.
5. Place the mixture in a round shape.
6. Bake at 180°C for 40 minutes.

Dietary meat pie

If you can’t live without meat dishes, then diet pie is perfect for you. Calorie content is only 198 kcal per 100 g.

How to bake a meat pie?

Prepare the products:

• 1/2 kg rye flour;
• 8 quail eggs;
• 10 g quick yeast;
• A pinch of salt;
• 250 g each of ground beef and chicken;
• 350 g onions.

Preparation:

1. Finely chop the onion. Place in a frying pan. Pour in 50 ml of warm water and simmer until soft. Add minced meat.
2. Simmer together over low heat until the meat is completely cooked. Add some salt.
3. Mix flour with yeast. Pour in raw eggs and add salt.
4. Knead a stiff dough, kneading it for at least 15 minutes.
5. Divide the dough into two parts. Roll out most of it and place it in a round pan, greased with butter. Place the filling on top.
6. Roll out a smaller portion of the dough and place it on top. Seal the edges tightly. Make a hole in the middle for steam to escape.

Cook at medium temperature for 40 minutes.

Lavash pie with cottage cheese and cheese

A delicious lavash pie that resembles traditional khachapuri, but is much juicier and healthier. It has a large amount of juicy curd filling, a creamy taste from the cheese, and thin lavash does not allow you to gain extra pounds. Instead of dill, any greens will work here: cilantro, green onions, parsley, celery stalks.

KBJU per 100 g: 166/16/6/11.

Ingredients:

• Cottage cheese – 390 g.
• Lavash sheet – 150 g.
• Cheese – 45 g.
• Egg – 1 pc.
• Dill – 15 g.
• Salt.

Preparation:

1. Let's prepare the filling. Place the cottage cheese in a convenient container, break an egg into it, and add finely chopped dill. Mix.
2. Cut a large sheet of lavash into four equal parts. Place the prepared sheets overlapping in a rectangular baking dish, leaving some to cover the top of the pie.
3. Spread the curd filling over the lavash and sprinkle with grated low-fat cheese on top.
4. Fold and cover the filling with lavash. For a golden brown crust on top, brush everything with egg yolk.
5. Preheat the oven to 200 degrees. Remove the pie from baking for 20–25 minutes. Remove from the oven and serve immediately.

Baking with cabbage

If you are expecting guests, treat them to baked goods with cabbage. These will be diet pies. Calorie content is only 119.6 kcal per 100 g.

Products:

• 180 g low-fat cottage cheese;
• 40 ml of non-liquid yogurt;
• 2 raw and 2 boiled eggs;
• 350 g white cabbage;
• 200 g wheat flour + 70 g rye flour;
• 0.5 tsp each of soda and salt;
• vegetable oil;
• 60 ml low fat milk.

Preparation:

1. Finely chop the cabbage and place in a deep frying pan. Add salt and add 0.5 cups of water. When the water has evaporated, add more and bring until soft. Squeeze out the water.
2. Mix cabbage with boiled eggs, diced.
3. Mix cottage cheese with eggs and yogurt. Add salt and soda, quenched with lemon juice.
4. Beat the base with a blender, then add the sifted flour.
5. Divide the dough into 6 parts. Roll each part into a thin layer.
6. Place the filling onto the layer and pinch to form pies. Place them on a baking sheet covered with parchment greased with oil. Also grease the workpieces with oil.
7. Bake at 180°C for approximately 30 minutes.

Curd soufflé with apples without gelatin

A tender, airy, light soufflé that is delicious served with fresh berries or fruits. The recipe is without added sugar, suitable for diabetics, those losing weight and those on a healthy diet. The dish can be served immediately after baking or cold, after cooling in the refrigerator.

KBJU per 100 g: 109/11/5/6.

Ingredients:

• Cottage cheese – 230 g.
• Sweet apples – 2 pcs.
• Eggs – 1 pc.
• Egg white – 1 pc.

Preparation:

1. Peel two small sweet apples and then grate them on a fine grater.
2. Beat an egg into the cottage cheese from the briquette. Using an immersion blender, beat the mixture until smooth.
3. Beat the white of one egg with a mixer until stiff peaks form.
4. Combine the curd mass with grated apples. Then add the whipped egg white, mix gently so that the white does not settle.
5. Transfer the curd and apple mixture into portioned baking tins. Place the molds on a baking sheet and put them in the oven. Bake at 160 degrees for about half an hour.

Jellied cabbage pie

You can bake a delicious jellied pie with cabbage.

Products:

• 1 glass of low-fat kefir;
• 1 tbsp. flour;
• 1 egg;
• 1 tsp. quicklime soda;
• 350 g cabbage;
• 1 PC. white onion;
• 1 carrot;
• 3 tsp Sahara;
• 0.5 tsp salt;
• vegetable oil.

Preparation:

1. Chop the cabbage finely, then grind. Cut the onion into small cubes.
2. Mix the vegetables, add salt, add a little water and simmer.
3. Pour soda into kefir and stir until bubbles appear.
4. Add the egg, then all the dry ingredients and flour.
5. Knead the batter. Pour one layer into a baking dish and spread the filling. Next pour the second layer of dough
6. Cook in the oven for 30–35 minutes at 180 degrees.
7. 10 minutes before ready, brush the pie with butter.

Pumpkin pie

• Cooking time: 1 hour.
• Number of servings: 7 persons.
• Calorie content of the dish: 68 kcal.
• Purpose: for tea / for afternoon tea / for breakfast.
• Cuisine: European.
• Difficulty of preparation: medium.

There is a special nutrition system - the Dukan diet. She allows you to eat certain sweets, but you can continue to lose weight. One of these delicacies is diet pumpkin pie. It goes perfectly with tea. According to the Dukan system, dessert is allowed on a protein-vegetable day, but you can eat it just like that. It's not just pumpkin that's an unusual ingredient. You may also need a little lemon zest.

Ingredients:

• baking powder – 1/3 tsp;
• egg – 2 pcs.;
• corn starch - 1 tbsp;
• liquid sugar substitute – 1 tsp;
• sweet pumpkin – 500 g;
• lemon – 0.5 pcs.

Cooking method:

1. Wash the pumpkin, peel it, and cut the pulp into small cubes.
2. Next, sprinkle it with lemon juice and sweetener (0.5 tsp), sprinkle with lemon zest, and let sit for 5 minutes.
3. Take a baking dish, cover it with parchment, place pieces of pumpkin on it, put in the oven for half an hour, bake at 200 degrees.
4. Beat the whites separately until stiff foam.
5. Combine the yolks with the remaining sweetener, add starch and baking powder to them, which can be extinguished with a bite if desired.
6. Then, using a spoon, gently stir in the entire protein mass.
7. Pour the resulting dough over the baked pumpkin and cook in the oven for another 25-30 minutes at 180 degrees.
8. When finished, turn the cake over, holding the edges of the parchment.

Unusual pies with cottage cheese

Hundreds of dishes can be prepared with cottage cheese. Let's make curd cheesecake.

Ingredients:

• 130 g low-fat kefir;
• 150 – 200 g of cottage cheese (e 5%);
• 50 g honey;
• 60 ml lemon juice;
• 2 egg whites;
• 15 g gelatin;
• 80 ml water.

Preparation:

1. Mix lemon juice with water and soak gelatin.
2. Heat over low heat until the gelatin dissolves, but do not boil.
3. In a separate bowl, mix cottage cheese with kefir and honey.
4. Place in gelatin mixture.
5. Beat the egg whites until foamy. Gently fold them into the curd mixture.
6. Pour the curd mixture into the bottom of the springform pan.

Place the dessert in the refrigerator overnight.

Pies according to proven recipes

Oatmeal pie is prepared only with flakes.

We will need:

• 2 cups oatmeal;
• 3 eggs;
• 0.5 tbsp. natural yogurt;
• 2 apples;
• 1 pear;
• 2 tbsp. l. sand
• 1 tsp butter;
• vegetable oil;
• a pinch of salt.

Preparation:

1. Pour boiling water, 0.5 cups, over the oatmeal, and then pour in the yogurt.
2. Salt and sweeten the eggs, then beat until stiff foam.
3. Add the egg mixture to the oatmeal, pour in 2 tbsp. l. vegetable oil.
4. Place chopped fruit into the dough.
5. Grease the mold with vegetable oil.
6. Place in the oven for 40-45 minutes at 200 degrees.

Grease the top of the hot pie with butter.

Simple berry pie

• berries – 250 g.

• oat flakes (ground) – 150 g.

• fermented baked milk or kefir – 200 ml

• egg – 2 pcs.

• sugar – 0.5 cups

• cocoa – 20 g.

• soda – 1 tsp.

1. Beat eggs with sugar, add ground oatmeal, kefir, soda and cocoa. Mix the dough well.

2.Place half of the dough into the mold. Then spread the berries in an even layer and pour the remaining half of the dough on top.

To prevent the berries from sinking to the bottom, add a little flour (0.5 tbsp) to them and roll them in it or mix them.

3. Place the pie in the oven at 180C for about 35 minutes, until done.

The finished pie can be decorated by sprinkling with powdered sugar or milk powder. I did the latter, but sprinkled the powdered milk over the still warm cake, causing it to clump on the surface of the cake. You shouldn’t do this - you need to sprinkle it on the already cooled pie.

The result is a delicious homemade berry pie - chocolatey and light. The simplicity of its composition and accessibility are attractive. All foods except sugar are healthy and usually available. It is better to use sour berries, ideally currants or cherries.

Bon appetit and be healthy! Leave your comments - feedback is very important!

17 Dietary treats that can be prepared in MAXIMUM 7 minutes

Do you like sweets and flour, but watch your figure? Use my collection

“17 magical baking recipes” for time-conscious housewives who want to eat and lose weight. Enjoy!

Many people mistakenly believe that achieving an ideal figure is possible only with the help of back-breaking workouts and fairly strict dietary restrictions. Dear ladies, you can get rid of extra pounds in a tasty and satisfying way by pampering yourself with your favorite foods. One of these is a diet pie made from yeast-free dough and low-fat filling.

The dish will become indispensable for those who want to lose weight, but cannot resist baking. Eat a diet pie without any twinges of conscience, because it will not affect your figure in any way. Another plus is that the pie is in no way inferior to low-fat desserts.

Have you tried lemon pie yet?

Products:

• Lemon - 1.5 pcs. (one for dough, half for fudge)
• Flour - 260 g
• Eggs - 3 pcs.
• Butter - 200 g
• Powdered sugar 250 g (150 g for dough + 100 g for fondant)
• Baking powder - 10 g
• Salt - a pinch
• Vanillin – 1 g

How to prepare the dough:

1. Beat the eggs.
2. Mix butter with powdered sugar.
3. Add vanillin and a pinch of salt.
4. Add eggs, continuing to beat.
5. Using a grater, remove the zest from the lemon and add the lemon zest and juice.
6. Pour sifted flour and baking powder into a bowl and mix everything.
7. Place the dough in a greased pan and smooth it out.
8. Preheat the oven to 180 degrees, leave the dough for 25 minutes.

Fudge

Mix the juice of half a lemon with powdered sugar and brush over the warm cake.

How to cook lazy pie in a frying pan

Lazy pie can even be made in a frying pan! The dough for it should be liquid, the layer should not be very thick so that the cake is well baked. The choice of frying pan is of great importance: if possible, you should give preference to a thick-walled cast iron frying pan. It heats up evenly and holds heat well; baked goods will not burn on the bottom while being raw on top.

It’s better not to complicate the filling, just basic ingredients – green onions and boiled eggs. For the dough you need to mix 1 tbsp. kefir, 1 egg, ½ tbsp. wheat flour. Sift the flour in advance, add salt and baking powder. Make sure the dough is homogeneous, without lumps. If you add not one, but two or three eggs to the dough, the pie will resemble an omelet.

Heat a frying pan and grease it well with vegetable oil. Pour out the dough and spread the filling on it. Cover the pan with a lid and bake over medium heat for 20-25 minutes, making sure that the cake does not burn.

Dietary baked goods with onions

This would be an onion pie for those watching their figure.

Products:

• Milk – 700 ml
• Oil - 2 tbsp.
• Eggs - 2 pcs.
• Flour - 1 tbsp.
• Corn flour - 1 tbsp.
• Bran - 1 tbsp.
• Mustard - 1 tbsp.
• Onions – 1 kg.
• Salt to taste.

How to cook:

1. Chop the onion, put it in a frying pan and sauté until done, without covering it with a lid.
2. Line the pan with parchment and add onions.
3. Beat eggs with mustard and two types of flour, with a small amount of milk.
4. As soon as the mixture becomes homogeneous, pour in the rest of the milk and add salt.
5. Pour the liquid mixture onto the onion, level it, and place in an oven preheated to 180 degrees for 1 hour.
6. 40 minutes before the end, turn the temperature to 170 degrees, bring the pie to readiness
7. After an hour, remove and close the oven.
8. Turn out onto a heatproof dish and place in the OFF, but still hot oven, for another 30 minutes so that the onion juice is distributed throughout the dough.

Lavash roll with cottage cheese and banana

A recipe for a simple lavash dessert that even children will love. The thin top layer of dough becomes crispy, and inside there is a fragrant curd and banana filling. If you want, the banana in this recipe can be replaced with frozen berries, first rolled in starch, I think it will turn out delicious too.

KBJU per 100 g: 152/12/5/15.

Ingredients:

• Lavash – 2 sheets.
• Eggs – 2 pcs.
• Cottage cheese – 400 g.
• Banana – 1 pc.
• Coconut flakes.
• Sweetener.

Preparation:

1. Separate the white from the yolk of one egg. Beat the second egg into the white. Set the remaining yolk aside; you will need it later.
2. Mix cottage cheese and egg with white, add sweetener to taste. Using a puree masher, turn everything into a homogeneous mass.
3. Cut the banana into thin diagonal pieces.
4. Grease the lavash sheet with the curd-egg mixture. Then spread banana slices evenly over the entire surface. Sprinkle coconut or cinnamon on top.
5. Roll the pita bread into a roll, then cut it in half. Place the roll in a baking dish and brush generously with beaten egg yolk.
6. Preheat the oven to 180 degrees. We send the rolls to bake for 20–25 minutes.

Gift for loved ones

Even a man can bake a festive mound cake. There is no need to fuss with the dough here. Everything is fast and simple

Products:

• flour - 1 cup
• sugar - 1 glass
• semolina - 1 cup
• baking powder - 10 g
• vanillin - 1 g
• cinnamon - 1 tsp.
• salt 1 pinch
• apples - 1.2 kg
• lemon juice - 3 tbsp. l.
• butter - 100 g

How to cook:

1. Mix flour, salt, sugar, baking powder, semolina, vanillin, cinnamon.
2. Cut the peeled apples into halves and grate them on a coarse grater.
3. Sprinkle with lemon juice.
4. Place parchment paper on the bottom of the collapsible container.
5. Grate butter (about 40 g) onto paper.
6. Divide the dry mixture into 4 parts: 3 equal parts, about 5 tablespoons and one smaller one. Pour one part of the mixture onto the butter and smooth it out. Then add apples.
7. Continue laying out alternately - apples - mixture and apples again. The last one will be the smaller dry mixture.
8. Grate butter on top and bake at 170° for 60 minutes.
9. After an hour, turn off the oven, but do not remove the cake. Then open the oven and let the cake cool in the oven.
10. When the cake has cooled, sprinkle it with cinnamon and powdered sugar.

Diet pumpkin pie in a slow cooker

A good ripe pumpkin can replace any sweet fruit. Its bright orange flesh is full of juice and exudes a wonderful fresh aroma, which is why pumpkin is so popular in creating various desserts and sweet pastries. We will prepare a diet pumpkin pie in a slow cooker using the following ingredients:

• eggs – 4 pcs.;
• sugar – 1 glass;
• salt – 1 pinch;
• pumpkin – 700 g;
• flour – 1.5 tbsp;
• semolina – 5 tbsp;
• lemon zest – 1 tsp;
• cinnamon, vanillin - to taste.

Prepare diet pumpkin pie in a slow cooker according to the following recipe:

1. Wash the eggs thoroughly under the tap and wipe dry with a napkin. We break the shells and separate the whites from the yolks, distributing them into different dishes.
2. Beat the yolks with sugar. We clean the pumpkin, leaving only the pulp, and grate it on a fine grater. Then squeeze out the excess juice with your hands. Grate the lemon zest and add to the pumpkin puree.
3. Pour semolina into the same bowl and leave for 10-15 minutes.
4. Meanwhile, beat the egg whites with a pinch of salt. We must convert them into dense foam.
5. When the semolina is slightly saturated with juice, add flour and yolks with sugar to the pumpkin. Add vanilla and cinnamon and mix it all with a spoon.
6. Add the egg whites and mix the dough. We transfer it to a bowl, which can be pre-lubricated with a drop of vegetable oil. In the “Baking” mode, heat the multicooker to 180 °C or a little more and bake the diet pumpkin pie for 35-40 minutes.

Apple pie with kefir

Apple pie is also prepared very quickly using kefir. But the filling can be anything.

Products:

• 2 eggs
• 300 ml kefir
• Apples – 1 kg
• Sugar – 170 g
• Vegetable oil - 3 tbsp.
• Baking powder - 1 tsp.
• Vanillin to taste
• Flour - approximately 250 g

Preparation:

1. Beat eggs and sugar with a mixer until the sugar dissolves.
2. Pour kefir and vegetable oil into the egg mixture, add baking powder, vanillin, beat a little with a mixer.
3. Add enough flour to make the dough as thick as condensed milk. (It is better to use less flour than to have a dough that is too thick. A thick dough will not bake all the way through and will not be fluffy). Beat with a mixer too.
4. Grease the mold, sprinkle lightly with flour, pour out half the dough. Place the peeled, chopped apples and pour in the remaining dough.
5. Bake for 45 minutes at a temperature of 170-180 degrees. Check the readiness of the pie with a skewer.

Diet carrot cake with raisins in a slow cooker

Sweet pie can be made not only from fruits or juicy pumpkin, but also from carrots. Pay attention to this recipe for dietary baking, here buckwheat is used instead of wheat flour, and cane sugar is used instead of white sugar. The list of ingredients is very small:

• carrots – 3 pcs.;
• buckwheat flour – 4 tbsp;
• cane sugar – 1/3 cup;
• salt – ½ tsp;
• soda – 1 tsp;
• raisins – 2 tbsp.

Preparing dietary carrot cake in a slow cooker:

1. Peel the carrots, preferably large, fresh and juicy, and grate them on the finest grater. We extinguish the soda with vinegar and add it to this vegetable puree, pour sugar there.
2. Add buckwheat flour to the dough and mix.
3. Add the raisins, after washing them first.
4. Lubricate the multicooker bowl with any vegetable oil. Lay out the dough. Heat the pan to 180-200 °C, set aside for 40 minutes and prepare a diet carrot cake.

Lowest calorie baked goods

Let's prepare a dish without eggs. We will need 450 ml of kefir, 320 g of oatmeal, a little soda, 400 g of cabbage and 1 carrot.

Preparation: finely chop the cabbage, grate the carrots on a coarse grater. Place the vegetables in a frying pan, add some salt, add a little water, and simmer until tender.

Put soda in kefir, add flour, add salt, mix well. Grease the mold with oil and sprinkle with flour or semolina. Pour half the dough, add cabbage. Pour in the rest of the dough. Bake as in the previous recipe.