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Almost all beginners and experienced athletes include exercises for biceps in their training program.

Effective exercises for losing weight on the abdomen and sides Physical exercise is very beneficial for the body because:

In 2021, fitness clubs offer about 200 areas and training programs. Every lesson

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Customer reviews Author: Kristina Lobanovskaya, doctor, practicing nutritionist Article updated: 04/07/2021 Abdomen and region

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For those who are engaged in self-improvement of their physical fitness, it seems that the most important thing is to increase the volume of the biceps,