Nutrition and diet

The principle of the fruit and vegetable diet The main principle of the fruit and vegetable diet is to eat only vegetables and

What is whey protein? This is a protein product, the source of which is whey. Essential amino acids,

Enjoy baking and lose weight Many girls “die” and break because they want to

What are the benefits of a fasting day on cucumbers? Cucumber is one of the most effective foods that promotes

What should people on a diet do who cannot do without bread? Alternative to white bread

Amount of nutrients per 100 g of meat Vitamins B, PP, as well as vitamin

How many calories are in a fried fish cutlet? There is hardly a person who can resist

Baking soda and lemon for face. The effect of soda masks Wrinkles appear from the work of facial expressions

What is cholesterol and its role in the body? In addition to fats (lipids), the body contains

General rules The actor's diet for 4 days is considered one of the most extreme and effective