Nutrition and diet

A proper diet lunch will help you successfully fight extra pounds or maintain good physical shape.

Oat standard Oat flakes “Hercules” “National” is a traditional ingredient for cereal bars. Modern technologies

Cottage cheese soufflé - recipes with photos A feature of cottage cheese soufflé is considered to be fast and

To lose weight, maintain health and strengthen your immune system, you need to eat right. A balanced, nutritious diet will help

General rules The simple name of the diet speaks for itself. With its help you can

What are the benefits of celery? The plant has a very beneficial effect on human health. Include celery in your food

What is muesli? It is a mixture of cereals, bran, wheat sprouts, nuts, dried fruits, honey, spices. IN

Features of the elderly It is impossible to stop the aging of the body. Regenerative capabilities gradually decrease, psychomotor and

What does soda do in the body? Everything we eat has its own level.

Composition and calorie content of noodles Glass noodles are made from mung bean starch. This family member