Important Diet Notes Drink as much clean, still water as possible. Boil vegetables on
Girl with a centimeter
How to lose 8 kg After consulting with a doctor, making sure that everything is in order with your health,
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You will be deficient in important macronutrients. Fruits and vegetables will provide you with fiber and carbohydrates,
Protein shake for breakfast
The routine of taking protein powder can get quite monotonous, especially since most
Lemonade with cucumber and lemon
Lemonade with cucumber and lemon This is a classic version of a cooling drink. To prepare it you need:
How food turns into fat: no, carbohydrates and sugar do not go into fat - 6 myths
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Artemi Panarin approves. In October, hockey player Artemy Panarin, who has been playing in the NHL for 5 years, went
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Regular oatmeal cookies contain quite a lot of calories - 437 per 100 grams!
apple compote
The unique composition of dried apples Drinking from
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