Nutrition and diet

The essence of the Protasov diet The weight loss program is designed for 5 weeks. However, she does not enter

Effective exercises for the lower abdomen. "Scissors". Reverse crunches. Hold or boat pose. Leg raises

Borscht is one of the most popular first courses in Slavic cuisine. In Rus' borscht

Gluten Free Diet - Food List Although gluten is safe for most people, people with

Why sugar is dangerous A wide range of sugar substitutes and sweeteners (both natural and artificial)

What is the essence of the diet? The nutrition plan was invented by the eminent nutritionist Osama Hamdiy for diabetics,

Author: Kristina Lobanovskaya, doctor, practicing nutritionist Article updated: 11/09/2020 Pears are the fruits of the tree of the same name

Published: 02/05/2019 The diet of a modern person is unbalanced. Manufacturers are extremely concerned about profit growth, while the composition

Iron deficiency anemia is the most common disease caused by a lack of microelements. Children are most susceptible to it

Definition of concepts In the 90s of the 20th century, a full-scale study was conducted aimed at defining