Nutrition and diet
Not long ago I shared a selection of my favorite pp breakfasts. There I immediately wrote,
Shawarma according to Dukan. Lavash according to Dukan. Alternation stage. Dough: 160 g soft fat-free dough
Features of the basic program The basic program consists of several exercises that affect many
All types of dairy products contain beneficial substances that improve the overall tone of the body. Kefir
Pumpkin oil is now very successfully used in dietetics. As a result of clinical studies there were
“Russian kvass saved a lot of people.” Russian folk proverb Well, who in our time does not
How many proteins are contained in 1 egg (white + yolk) A significant part of the composition of the egg is
In the oven This Dukan Diet fish cakes recipe is suitable for all stages. Take
What is fasting according to Nikolaev Yuri Sergeevich Nikolaev has been involved in the treatment of lack of food for many years
Principles of a hypocaloric diet A hypocaloric diet is based on the following principles: Before you begin
