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“Grandma, grandma, why do you have such big ears?” - asked Little Red Riding Hood. Grandmother

Greetings, dear readers! Contrast shower is an amazing method. The power of its impact is amazing, because

Maltseva Oksana Aleksandrovna Dietician About the question of whether adults should drink or not

Russia fulfills the plan for zucchini at 75% of consumption volume. Approximately 3/4 of total consumption volume

What it is? Anorexia is a disease characterized by a psychopathological disorder (obsessive mental states

Why don't more people play sports? One of the main reasons is laziness. She's the same

The harm of store-bought mayonnaise Not only does the white sauce sold in stores contain 67% fat,

Inflated abs are the goal of all fitness enthusiasts. Exercises for the abdominal muscles are present in

Anatomy of the legs It is unlikely that you can use anything to its full potential without studying the detailed instructions.

What is cycling Cycle training (cycle) is a functional group cardio training that is performed on