Is it realistic to expect weight loss from Flying Swallow tea?

Who makes the Flying Swallow

“Flying Swallow” is a medicinal and health drink produced in China. There are several forms of the Flying Swallow, which differ from each other by the addition of various components. In addition to the classic version, the manufacturer offers tea with lemon, pineapple, banana, orange, apple, strawberry, etc.

Characteristics and description of the dietary supplement

“Flying Swallow”, a weight loss tea that contains flavonoids and laxatives. One package of the product contains twenty tea bags for brewing in an amount of three grams. One package costs about one hundred and fifty rubles.

The drug contains natural ingredients, but they are potent, which may be why “Flying Swallow” tea has negative reviews from some doctors. It helps some patients, but causes negative symptoms in others.

It all depends on the individual characteristics of each person. But, according to consumers, it gives visible results even with short-term use. It helps to lose excess weight and cleanse the body of toxins, while a person will feel light and free.

Tea is a mixture of herbal ingredients that are pre-ground and have a green tint. When brewed, it becomes green and clear with an herbal flavor.

There are several variations of herbal teas, one of the most popular is considered to be the one that contains the following components:

1. 40%, pineapple, which promotes rapid digestion of food, slows down its absorption, normalizes the functionality of the gastrointestinal tract, reduces cholesterol concentration,
2. 15%, lingonberry leaves normalize the digestion process, remove excess liquid and toxins,
3. 15%, cassia seeds cleanse the intestines, have a diuretic and laxative effect,
4. 10%, tea leaves normalize the activity of the thyroid gland, slow down the process of carbohydrate absorption,
5. 10%, tangerine peel contains vitamins and antioxidants, eliminates cellulite, improves the functioning of the digestive system,
6. 10%, wood mushroom has a diuretic effect, stops the development of diarrhea.

Composition of the original tea and release form

The original Flying Swallow tea consists of the following components:

• tea leaves (25%);
• lingonberry leaves (20%);
• loofah fruits (20%);
• cassia seeds (15%);
• pahima coconut (15%);
• tangerine peel (5%).

The main active ingredient is tea leaf. It is this that determines the main healing properties of tea. The remaining components play a supporting role, but each of them has unique qualities:

1. Lingonberry leaves are characterized by a strong diuretic effect, which helps get rid of unnecessary fluid, reduce swelling and lower sugar levels, and also stimulate the production of bile. In addition, lingonberry leaves contain various acids that have antiseptic and bactericidal properties, due to which they help fight various inflammations.
2. Loofah fruits are also known for their diuretic and laxative effects, but at the same time they can improve digestion. They influence the body in such a way that the gastrointestinal tract is cleansed of various toxins, gas formation and colic are eliminated. They contribute to a general improvement in peristalsis and an increase in the level of immunity.
3. Cassia seeds have a complex effect: they speed up metabolism, remove toxins, fight excess fluid, reduce appetite and help the liver function properly.
4. Pachima coconut is an exotic plant endowed with unusual properties. Reduces weight by normalizing gastrointestinal function, relieves swelling, copes with diarrhea and bloating.
5. Mandarin peel is a traditional ingredient used by Chinese healers. It can improve the functioning of the kidneys and liver, cleanse the intestines, relieve nausea and eliminate various digestive disorders.

In Flying Swallow tea, all these components are selected so as to organically complement and stabilize each other, so the drink can actually help you lose weight without unpleasant side effects.

The tea is produced in the usual 3 g bags, packed in a cardboard box with an image of Chinese characters and a young girl.

Tea composition

“Flying Swallow” contains exclusively crushed natural ingredients. There are several products with a unique set of herbs and plants from which you can choose the best option. The most popular combination of components:

• A pineapple. The exotic fruit improves digestion, reduces cholesterol and improves the quality of the intestinal tract.
• Lingonberry leaves. This herbal component promotes the rapid removal of waste and toxins from the body, has a pronounced diuretic effect (part of diuretic teas) and normalizes the functioning of the gastrointestinal tract.
• Cassia seeds. Improves intestinal motility and cleanses it of harmful metabolic products. They have a mild laxative and diuretic effect.
• Tea. Reduces the absorption of carbohydrates several times and has a positive effect on the functioning of the thyroid gland.
• Green tangerine peel. Effective in the fight against cellulite. Reduces blood sugar levels. Restores the functioning of the liver and digestive system as a whole.
• Wood mushroom. Excellent performance during the prevention of intestinal disorders. Has a mild calming effect. Effectively removes excess fluid from the body.

How tea affects the body

Like any tea, “Flying Swallow” has pronounced diuretic properties, but the components of the drink have a broader effect on the human body.

Beneficial features

Tea helps eliminate toxins, which are indirectly responsible for the formation of fatty layers that protect the blood from toxic substances. In addition, the components of tea, when entering the body, help speed up metabolism and are actively involved in the breakdown of complex fats.

When consuming “Flying Swallow” simultaneously with weight loss, a complex effect on the body is observed.

Even those people who are not overweight can take it, since the drink:

• cleanses the body of harmful substances;
• normalizes sugar levels;
• eliminates hemorrhoids, fights chronic constipation;
• has a positive effect in the presence of diseases such as arthrosis, osteochondrosis;
• alleviates the manifestations of oncological diseases of the gastrointestinal tract.

Do not forget that, first of all, tea is created for those who want to lose weight and get rid of edema. The manufacturer assures that in one course of taking tea you can lose from 2 to 5 kg of excess weight.

Possible side effects and contraindications

It must be remembered that tea is not a panacea and cannot give immediate and effective results. In addition, with prolonged use, tea leaches beneficial substances from the body and disrupts the water-salt balance. All this threatens with the following negative phenomena:

• stomach ache;
• chronic diarrhea;
• dehydration;
• lack of vitamins, minerals;
• increased fatigue.

In accordance with the above, Flying Swallow should be drunk for a short period of time if you need to quickly lose a small amount of weight or get rid of constipation.

Despite the fact that tea is made from natural ingredients, it has some contraindications. It should not be taken in the following cases:

• period of pregnancy or lactation;
• the presence of serious gastrointestinal diseases;
• tendency to diarrhea;
• individual intolerance to components.

In any situation, you must adhere to the instructions for use, and if you have doubts about the nature of the side effects, you should consult a specialist.

One of the undesirable effects is a rapid return to the previous level of body weight after completing the course. It is important to know that in this case you cannot drink “Flying Swallow” again.

Tea can only act as an effective platform for starting weight loss, after which the figure should be corrected with the help of exercise and a balanced diet.

Reviews from doctors and buyers about Flying Swallow tea

Medical experts recommend using the drug if there are appropriate indications. Thanks to the combination of several plant components, it affects digestion as a laxative. Doctors agree that patients suffering from pathologies of the digestive organs should not drink this drink without medical supervision. Otherwise, it can provoke an exacerbation of diseases.

Customer Reviews

Familiarization with the flying swallow herbal tea and reviews about it allows us to say that it will not be possible to maintain your optimal performance within normal limits solely with the help of this drink. The opinion of those who have lost weight is that it can be considered as an auxiliary method for losing extra pounds. Along with using tea, you should adhere to certain dietary restrictions, eat healthy foods and pay attention to physical exercise.

Elena Petrova

“I drank tea, but I can’t say anything good about the swallow. My intestines began to work better, but I still couldn’t lose weight.”

Luda

“A good product that not only helps you effectively lose weight, but also has cleansing properties. My intestinal problems have disappeared, I recommend it.”

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Kropocheva

“This weight loss tea, like many others, does not have a very pleasant taste, but as for weight loss, I don’t know, I didn’t notice!”

Reviews of flying swallow tea for weight loss are ambiguous.

Analogs and fakes

“The Flying Swallow” is very popular, and therefore there are many Russian and Chinese fakes on the market. Such drinks, at best, have only a laxative effect and can affect the body in a completely unexpected way, while in the original product all components are selected comprehensively and carefully balanced.

The only high-quality analogue can only be called the Siberian Swallow drink, produced by. Its composition is also based on tea leaves and cassia, and other ingredients are replaced with medicinal plants more familiar to Russian latitudes: chamomile, calendula, St. John's wort, etc.

“Siberian swallow” has a laxative effect and helps speed up metabolism. At the same time, the Russian product has a gentler effect on the body and practically does not cause serious digestive disorders.

This video contains a review of the original Flying Swallow tea, or how to distinguish the original from a fake.

How to avoid negative consequences from drinking tea?

Having studied the reviews of those who have lost weight about “Flying Swallow” tea for weight loss, we can come to the conclusion that the main side effects lead to an irresistible urge to have a bowel movement, digestive problems and a rapid gain of extra pounds.

The manufacturer recommends drinking no more than 2 tea bags per day. After all, the effect of taking senna occurs a few hours after the herb enters the digestive system. Therefore, the patient must remain at home during this time.

Negative reviews of “Flying Swallow” tea from those losing weight are also understandable, because each organism has its own characteristics. Most who drink the drink note that it is most active in the first days of use, because at this time huge deposits of harmful substances are removed from the body. After this, drinking tea is easier to tolerate.

Intestinal pathology occurs when the drink is taken haphazardly, and as a result of its cleansing, beneficial microflora is washed out. After all, any prolonged diarrhea leads to dysbiosis and deficiency of vitamins and minerals. While drinking tea, it is best to add probiotic products to the body: bananas, kefir, fermented baked milk, onions, garlic, chicory, etc. It is useful for internal organs to take a course of vitamins or include a large amount of vitamin-rich food in the diet.

In case of returning weight, you need to understand that herbal tea is not a panacea, and in order to achieve stable weight loss, it is best to include sports and proper nutrition in the weight loss process.

Where to buy the original

Tea can be bought in pharmacies or online stores. It is important to ensure that the quality is a Beijing health tea company. It is necessary to make sure that the tea is an original product, since a different composition of components will give a completely unpredictable effect.

The cost of one package ranges from 250 to 300 rubles, while, for example, the domestic “Siberian Swallow” is sold for about 100 rubles.

Adverse reactions

According to the instructions, Flying Swallow tea can provoke the development of the following symptoms:

• Pain syndrome in the abdominal area,
• Upset stomach, nausea,
• Itching of the skin,
• Chronic fatigue
• Dehydration of the body
• Lack of vitamins and minerals in the body,
• Violation of water-salt balance,
• Development of dependence on the product.

At the first manifestation of the above symptoms, it is recommended to stop taking the drug.

Doctors say that you cannot count on quick results from the drug. It has a diuretic and laxative effect, so long-term use can lead to serious negative health consequences and the development of addiction, resulting in a constant need to stimulate the intestines.

How to drink Flying Swallow tea: instructions

It is recommended to drink no more than 2 tea bags per day, usually with dinner, so that the laxative and diuretic effect appears in the morning. Like regular tea, 1 or 2 bags of “Flying Swallow” are brewed with boiling water in a cup and infused for several minutes. Tea is drunk hot with food.

The weight loss course is designed for 30 days according to the following scheme: 10 days on, 5 days off. Stopping tea intake is necessary to maintain the proper functioning of the gastrointestinal tract. After a couple of months, the course can be repeated, following the same order. For faster weight loss, you can drink tea 2-3 times a day.

Tea has a significant laxative effect in the first couple of days, then its properties weaken. If diarrhea does not stop, then you need to immediately stop drinking “Flying Swallow”. It is recommended to start the course on weekends to understand the body's reaction to the laxative drink.

Instructions for use

To obtain the desired result and in order not to harm the body, you need to drink tea according to the instructions for use. The optimal dose per day is 1 glass of drink prepared with 1-2 tea bags and 200 ml of hot water. The tea is infused for 3-5 minutes and consumed warm during dinner.

Tea “Lose weight” and reviews of those losing weight

Flying swallow tea begins to act 4-6 hours after consumption. The most serious urge to go to the toilet lasts the first 2 days of drinking tea. During this time, the intestines are completely freed from undigested food and ballast, then the body is cleansed of waste and toxins.

To prevent the intestines from relaxing at all and getting used to the effect of tea, you need to drink the drink for 10 days, then take a break for 5 days and repeat the course again. The duration of use of “Swallow” is 30 days.

The course can be repeated after 1-2 months. If, after consuming the product, loose stools begin, severe abdominal pain and the situation does not change the next day, stop taking the tea.

Reviews

Due to the fact that tea has a powerful laxative effect, it is recommended not only by those losing weight, but also by doctors to their patients.

Review from nutritionist Elena Vorobyeva: I prescribe “Flying Swallow” to clients at the preliminary stage of a weight loss program in order to cleanse the intestines. Tea greatly simplifies preparation and is effective.

Review from Svetlana Borisova, nutrisociologist: I would like to note that tea only works if it is a natural product. There are many fakes on the market that can only cause severe, unpleasant diarrhea. The original "Flying Swallow" can really help you lose weight.

Reviews from those who are losing weight and losing weight

Here are examples of some reviews about tea left by visitors to our site.

Review from Victoria: I took 2 courses of “Flying Swallow”, the results were very good. I drink strictly according to the plan, over the entire period I lost about 6 kg, and at the same time I feel cheerfulness and a surge of strength. The laxative effect was strong at first, but now it is normal. I recommend this tea to everyone who is losing weight, as it is tasty and healthy.

Review from Evgenia: I have a tendency to choose natural products, so I chose herbal tea for weight loss when I wanted to lose some weight. I am very pleased with the “Flying Swallow”, although I immediately had severe diarrhea. I took a break, then continued drinking in smaller doses. Everything is logical - to avoid problems, you don’t need to overuse tea.

Chinese “Flying Swallow” tea is intended for weight loss, but you should not take it too seriously. Tea is effective mainly due to its pronounced diuretic and laxative effects. This result can only be achieved by combining herbal tea with a certain diet and physical activity.

The benefits and harms of tea

The positive effect of Flying Swallow tea is explained by the fact that it cleanses the intestines and has a diuretic effect. As a result, excess fluid leaves the body and swelling disappears. Toxins and wastes that have accumulated in the intestinal loops for a long time form deposits that provoke excessive formation of fats. Thanks to the action of the plant components of tea, these fats are quickly broken down and eliminated from the body.

But this does not exhaust the beneficial properties of the drink. It speeds up metabolic processes and improves the functioning of many internal organs. Therefore, tea can be a family drink.

According to the instructions, one course of taking the weight loss drink helps reduce weight by 2 - 2.5 kg.

Since tea has so many positive qualities, it is difficult to believe that it can harm the body. The negative effects of consuming such a herbal product may occur if it is consumed for a long time. The diuretic and laxative properties of tea for several weeks help remove from the body not only harmful, but also substances necessary for life. In this case, the person may suffer from diarrhea, abdominal pain and constant fatigue.

Abuse of this drink weakens intestinal functions: there is a need to stimulate it.

In this regard, it is recommended to drink tea in short cycles if you need to relieve constipation or lose weight for any event.

Flying Swallow tea is not for everyone. You should refrain from using it:

• pregnant and lactating women;
• people with increased sensitivity to the components of the composition;
• people with diseases of the stomach, liver and kidneys;
• those who are prone to diarrhea.