Carbohydrates are organic compounds that supply the body with the energy necessary for full functioning. They enter
Possible causes Smoking – constant poisoning of the body with nicotine, tar and other harmful substances, after
Features of the drinking diet The drinking diet is a method of losing weight, the essence of which is the transition
The New Year holidays, fortunately, are over, and it’s time to remove their consequences from your waist. Let's talk about
What is it and why is it needed? BZHU is a generally accepted abbreviation for the combination of “proteins,
The number of people involved in sports is growing steadily. An active lifestyle becomes day by day
During a normal pregnancy, physical activity is as necessary as getting enough sleep or
Many people wonder what is better when losing weight: fermented baked milk or kefir? Where there are more nutritional components, below
Author: Kristina Lobanovskaya, doctor, practicing nutritionist Article updated: 11/09/2020 Capelin, or uyok - small
World Diabetes Day is celebrated on November 14th. This is an endocrine disease characterized by