How to cleanse the body of waste and toxins
Slags and toxins are harmful substances that accumulate in the body during life and
How to properly spend fasting days on kefir
General rules Since ancient times, kefir has been one of the popular means for unloading and cleansing the body.
How many calories does Greek salad have?
Greek salad, calorie content, benefits and dietary properties
How is it useful? Greek salad is a traditional dish of Mediterranean cuisine that has gained considerable popularity. At
Chicken in sweet and sour sauce with pineapples, vegetables, rice, bell pepper. Recipes in the oven, slow cooker
Like all Chinese dishes, chicken in sweet and sour sauce has ancient roots.
How many simple and complex carbohydrates are in a banana?
For snacks between heavy meals, you should save not buns and sweets, but nuts
Water aerobics for weight loss
Water aerobics. Water aerobics for weight loss: before and after photos
Why water aerobics is more effective than classical sports The main advantage of this direction is a significant reduction in the load on
9 stretches to help you sleep better
Modern girls have so many things to do and tasks that they rarely have a moment to calm down,
Transformation in 7 days. Diet "Week": menu, reviews and results
There is only a week left before the important event, but the necessary dress is treacherously bursting at the seams? Not
Can I swing every day or not?
Is it possible to train every day: types of training and the consequences of daily exercise
It is generally accepted that for effective muscle growth it is important not only to load, but also correctly
Buckwheat porridge with fish
Incompatible products - compatibility table for simultaneous use
Compatible and incompatible products The study of product incompatibility began hundreds of years ago. Overcoming the issue
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