The essence of the Mediterranean diet The essence of the Mediterranean diet is simple: it must be removed from the menu, or reduced to
Basic rules of the dietary table No. 5 For a positive result, you must follow several rules that are provided
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The most effective diet for losing weight at home Having decided to lose weight, women reconsider their diet.
How does metformin help you lose weight? Initially, the drug was developed for patients with diabetes. Then in
In the article we will tell you: The concept of rational nutrition The basics of rational nutrition Rules of rational nutrition Regime
Below we will look at the reasons and most common scenarios for getting rid of belly fat. A
Types of carbohydrates There are complex and simple. Simple ones include glucose, fructose, sucrose and lactose.
The recognizable aromatic fruit, which can be found in any supermarket or market, comes from
What are the benefits of the buckwheat diet? Buckwheat has long been nicknamed the queen of cereals. Such an honorable title she
