Nutrition and diet

Dinner is the most important meal of the day in terms of weight loss, and from the fact that

Melon belongs to melons and the pumpkin family. If we talk about species, it

23 Sep03467 Tatyana Malysheva, obstetrician-gynecologist, naturopath: At one time, when I was very sick

What is a calorie deficit? A calorie deficit is the negative difference between the calories that are consumed.

Previous Next 05/25/2016 Low-calorie does not mean tasteless and nutrient-poor. Stock your refrigerator with useful stuff

The desire to have ideal shapes without excess fat, the desire to lose weight, tighten your body and look

On your side This is the most common position: about 41% of people fall asleep on their side. Some are used to it

The most effective weekly diets for weight loss. How to lose 3 kg in a week

Armed with a one and a half liter bottle of mineral water, you can not get up from the couch and watch how extra

In recent years, the world has been divided into those who preach an active lifestyle and those who