11 cool films about weight loss (will give you strong motivation)


Upstart (TV series, 2021 – 2021)

Among the new films of recent years, this comedy about difficult relationships with one’s own body is interesting because it is based on the real story of a columnist for a glossy magazine. Annie dreams of changing her life, but is constantly faced with misunderstanding from others and self-disdain due to her excess weight. A rude boss, a young man, a coach at the pool, and even her own mother do not miss the opportunity to remind the girl of her size. Having cast aside all doubts and fears, Annie starts a blog where she frankly covers the problems of obesity and self-acceptance.

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Trailer
Original title : Shrill Genre : Drama, Comedy Actors : Aidy Bryant, Lolly Adefope, John Cameron Mitchell... Country : USA Rating : Kinopoisk – 6.7, IMDb – 7.4 Age restrictions : 12+

I'm losing weight (2018)

Another film on the list of the best motivational films about weight loss is a good Russian comedy with the right message. Anya’s boyfriend, without mincing words, explains the reason for breaking up with her – his friend’s extra pounds. However, the heroine does not intend to give up. Going on a diet, losing weight and getting her loved one back are her goals for the near future. And Anya will be helped by her best friend and the cheerful Nikolai, who has long been waging a war for her ideal weight.

Selection on topic: Top 25 motivational films

Trailer
Genre : Comedy Actors : Alexandra Bortich, Irina Gorbacheva, Sergei Shnurov... Country : Russia Rating : Kinopoisk – 6.9, IMDb – 6.5 Age restrictions : 16+

"Ideal figure"

A young athlete decides to go on a diet, believing that her excess weight is preventing her from winning. This motivation forces her to increase physical activity and deny herself food.

The film talks not only about anorexia, but also about the problems of bulimia. Allows you to find out what a sick person is thinking about, how a disastrous outcome results from a random remark from a stranger. In getting the ideal figure, you shouldn’t get too carried away.

Almost all films about weight loss end in tragic consequences. Therefore, watch your weight without fanaticism, love yourself and be healthy!

Beauty all over (2018)

The film raises the age-old question: what is more important, how you look or how you feel? The heroine of the American comedy is dissatisfied with her appearance, so she signs up for the gym, hoping to fit her figure to beauty standards. During an intense workout, a girl falls and hits her head. Now in the mirror Rene sees a luxurious beauty with ideal forms. But in fact, neither the blonde's face nor body had changed. What will such a specific, invisible to others, transformation of the girl lead to?

70 cool films of 2021 that have already been released

Trailer
Original title : I Feel Pretty Genre : Melodrama, Comedy Actors : Amy Schumer, Michelle Williams, Tom Hopper... Country : China, USA Rating : Kinopoisk – 6.5, IMDb – 5.6 Age restrictions : 16+

Fitness (TV series, 2021 – 2020)

There are always difficulties on the way to your dream, the main thing is to perceive them positively. Smiling fatty Asya, the heroine of a funny Russian TV series about weight loss, adheres to this rule. The girl urgently needs to lose weight in order to win back the love of her groom and outshine her girlfriends. But she doesn’t have money to go to the fitness center. Then Asya decides to get a job there to study for free. The heroine has a long way to go before she can fall in love again, find friends, build a career and understand that happiness cannot be measured in kilograms.

Trailer
Genre : Comedy Actors : Sofya Zayka, Mikhail Trukhin, Tatyana Khramova... Country : Russia Rating : Kinopoisk – 6.8, IMDb – 7.1 Age restrictions : 16+

Sugar, 2014

Australian documentary about unconscious consumption that leads to health problems. It also reveals how seemingly safe products on store shelves are actually an enemy to you and your figure?

Actor and director Damon Gameau's experiment on himself is worth watching with the whole family. After this, “healthy food” in the store will no longer have the same interest. And in general, this will help you review all foods and count every spoonful of sugar in your diet. You will be surprised how sugar has become our invisible opponent on the path to a healthy life. So take this opportunity to change the way you think about what goes into your stomach!

Pumpkin (2018)

The main character of the film about weight loss in the comedy genre has everything to be happy. But the sweet and kind Willowdean is fixated on the problem of excess weight. This is not surprising, because the teenager’s mother is the winner of numerous beauty contests. In addition, the woman does not support her daughter at all and mockingly calls her “plump”. One day the fat girl decides to start a revolution and prove to everyone that the main thing in a person is the soul and anyone can be beautiful. She becomes a participant in a beauty contest organized by her mother.

30 funny comedies with high ratings

Trailer
Original title : Dumplin' Genre : Comedy, drama Actors : Danielle Macdonald, Odeya Rush, Jennifer Aniston... Country : USA Rating : Kinopoisk – 6.1, IMDb – 6.6 Age restrictions : 16+

“Girl without complexes” (2015)

The main character of this picture, Emma, ​​has never had a serious relationship in her life that lasted longer than one night. She prefers freedom and never goes on a date with the same person twice, and this is her specialty. But in an instant, the heroine’s whole life is changed by a meeting with sports doctor Aron. But she just needed to write an article about him!

This film does not have the highest ratings, but I was delighted with how urgent and realistic the picture of the heroine’s moral maturation and revision of life values ​​was painted. Therefore, I would really like to support this film, because it really deserves attention because of its sincerity and sincerity. However, do not forget that the film still has an age limit of 16+!

Dietland (TV series 2018)

This motivational, sarcastic comedy series about weight loss is based on Sarah Walker's feminist novel. Journalist Plum Kettle is tired of the burden of excess weight and misunderstanding of others and is preparing for plastic surgery. Suddenly the life of a lonely heroine changes. She is approached for help by a women's organization waging a war against the beauty industry. At the same time, a secret group begins to brutally deal with men suspected of sexual harassment.

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Trailer
Original title : Dietland Genre : Drama, Comedy Actors : Joy Nash, Tamara Tuney, Robin Weigert... Country : USA Rating : Kinopoisk – 6.4, IMDb – 6.6 Age restrictions : 16+

Bridget Jones's Diary, 2001 / director S. Maguire

The ranking of the best films about weight loss and motivation would be incomplete without this comedy with Renee Zellweger. The film has long acquired cult status, and is loved all over the world not only by women, but also by men. The main character of the film is Bridget Jones, a lonely woman in her early 30s who has a complex about her excess weight and her appearance. One day she decides to get rid of bad habits, lose weight and find the man of her dreams. The plot of the film is a modern adaptation of Jane Austen's novel Pride and Prejudice, so if you've read the book, you'll probably like the film.

Psychologist's comment:

Bridget Jones is a heroine with many complexes, extra pounds and bad habits. However, despite her shortcomings, she is very bright, charming and ironic. This film best shows that in order to be loved, you do not need to have a perfect appearance and a toned body. Therefore, even while struggling with extra pounds, you should not put off life for later - live in the present.

We are sure that these films will not only brighten up your evenings, but will also motivate you to eat healthy and properly, exercise regularly and be in a good mood. You can combine watching with some exercise or stretching - this way you will kill two birds with one stone and soon you will be able to boast of a gorgeous figure.

To the Bone (2017)

For her role in this film, actress Lily Collins had to urgently lose weight so that the painful thinness of the heroine on the screen would look more realistic. The plot tells the story of Ellen, a twenty-year-old artist who suffers from anorexia. Due to serious emotional disturbances, the girl refuses to eat and literally disappears before our eyes. A problem that at first seemed trivial could lead to Ellen's death. Concerned relatives place her in a special hospital, where the head doctor uses unusual but effective treatment methods.

Trailer
Original title : To the Bone Genre : Drama Actors : Lily Collins, Keanu Reeves, Carrie Preston... Country : USA Rating : Kinopoisk – 6.6, IMDb – 6.8 Age restrictions : 16+

Best Motivational Film - Lefty

Southpaw, 2015

The main character of the sports film “Southpaw” is a professional boxer who has been at the top for a long time, having received everything he could dream of. However, then life presents him with many unpleasant surprises, and he finds himself at the very bottom, broken and exhausted. With the help of a new friend and coach, he finds the strength to once again do what he loves and regain everything that is dear to him. This is not easy, since in battle he will be confronted by young athletes who have not had a long pause. In the shortest possible time the hero will return to his former form.

It was originally planned that the main role in the film would be played by Marshall Mathers (Eminem). But due to the rapper’s busy schedule, Jake Gyllenhaal took his place.

My crazy diary (TV series, 2013 – 2015)

A highly rated serial film about the story of a fat girl, based on the biography of Ray Earl. The action of the foreign melodrama about modern teenagers takes place in 1996. 16-year-old Ray has problems not only with excess weight, but also with her emotional state. After three months spent in a psychiatric hospital, she is trying to return to normal life. Nobody knows what is going on in her soul. Ray shares all his secrets only in his diary, talking about his difficult relationship with his mother, his first love and problems in communicating with peers.

Similar selection: Top 30 teen films

Trailer
Original title : My Mad Fat Diary Genre : Drama, melodrama, comedy Actors : Jodie Comer, Kiera Baxendale, Dan Cohen... Country : UK Rating : Kinopoisk – 8.0, IMDb – 8.4 Age restrictions : 12+

It would be a good idea to lose weight (2012)

A touching comedy film created by a woman for women. The plot of the film about weight loss brought together several characters with the same problem - excess weight. They all meet in a specialized sanatorium for weight loss, Brides-les-Bains. Some people want to please their husbands, some just want to relax and have fun, and for others, saying goodbye to excess weight is the only opportunity to love themselves. There they make friends, achieve goals and undergo serious tests.

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Trailer
Original title : Mince alors! Genre : Comedy Actors : Victoria Abril, Lola Dewaere, Katrin Osmalen... Country : France Rating : Kinopoisk – 6.3, IMDb – 5.4 Age restrictions : 16+

“It would be a good idea to lose weight / A person of large size” (2012)

I truly admire and love French films. The French always prioritize beauty. This comedy is very light and pleasant, suitable for any viewer and will cheer you up! Just right for viewing on a rainy autumn evening.

The plot of this film revolves around three women who came to a resort known for its healing waters that promote weight loss. One of the heroines comes to the Brides-les-Bains resort to please her husband, who is firmly convinced that his wife simply needs to lose weight . Another woman simply cannot accept her extra five hundred grams by beauty standards, which, in her opinion, are ruining her life. And the third has been visiting this resort for many years in a row, having already lost all hope of regaining her former beauty and harmony, and therefore is simply enjoying her vacation under insurance.

All storylines are written in great detail, and the sudden twists that will leave your mouth agape will surely please the audience. Everyone will be able to find something in this film that would be able to hook and amaze them.

This beautiful and funny story about women who do not believe in themselves and their attractiveness one bit, shows their inner growth and struggle, and later victory, over all complexes .

Fat Man in the Ring (2012)

We are used to life-affirming films about fat girls, but what about a good comedy about a fat man? Boring and lazy biology teacher Scott bickers with the principal and teaches lessons carelessly. But one day he will have to shake things up when budget cuts lead to the closure of several children's clubs. Scott decides to stand up for the school and find funds. And to do this, he chooses a very original way - performing at a mixed martial arts tournament, where any participant, even the loser, will receive a cash prize.

Trailer
Original title : Here Comes the Boom Genre : Comedy, sports Actors : Kevin James, Salma Hayek, Henry Winkler... Country : USA Rating : Kinopoisk – 7.0, IMDb – 6.4 Age restrictions : 12+

Donut Lucy (TV series 2011)

Simple, naive Lucy had to move in with her grandfather after the death of her parents. Soon she will turn 18 years old - it’s time to return to Yalta and claim her rights to a large inheritance. The unexpected appearance of a young, rosy-cheeked guest shocks the rest of the family - no one wants to say goodbye to their property and give it up to a donut from the village. In a world of greedy wealth seekers, where large sums are at stake, Lucy will have to fight not only for her legal rights, but also for her life.

See also: 20 interesting TV series for girls

Trailer
Genre : Melodrama Actors : Alexander Konstantinov, Lidia Velezheva, Olga Prokofieva... Country : Russia, Ukraine Rating : Kinopoisk – 6.0 Age restrictions : 16+

School for Fat Girls (2010)

This detective film about weight loss will become a real motivation not only for people who want to lose a few kilograms, but also for those who cannot find a way out of a difficult situation. By the will of fate, three fatties will meet to fight the gained kilograms and help one of them get out of a criminal history. Ksenia, whose daughter died, eats away her grief. Biologist Irina tries to attract an ardent laboratory assistant with her appetizing forms. Polina is not worried about her appearance, but her husband has been cheating on her for a long time.

Trailer
Genre : Melodrama, detective Actors : Anna Ardova, Ksenia Gromova, Inga Oboldina... Country : Russia Rating : Kinopoisk – 6.6 Age restrictions : 16+

School for fatties


Director
: Stanislav Nazirov

Cast

Stars: Anna Ardova, Ksenia Gromova, Inga Oboldina, Ksenia Obscene

The story of three girls with different life situations, but one problem for three - the desire to change themselves and their lives, whose destinies intersected, thanks to which working on oneself began to seem not such a difficult process. Each heroine of the film was going through a difficult period in her life in her own way, but unexpectedly fate brought them together, and they decided to start fighting excess weight and prove to everyone, and most importantly to themselves, that they are beautiful and confident.

Mike and Molly (TV series, 2010 – 2016)

The popular American comedy introduces the viewer to two very plump young people. Good-natured cop Mike first met Molly at a Fat Men's Anonymous meeting. The couple immediately finds a common language, because they both constantly endure ridicule. Mike still lives with his mother, and Molly suffers from the attacks of her thin sister and mother. Gradually, the relationship between the heroes turns into a romantic wave. Ahead of them are many comical situations, struggles with complexes, attempts to lose weight, new acquaintances, victories and disappointments.

New on the topic: 10 best melodramas of 2021

Trailer
Original title : Mike & Molly Genre : Comedy Actors : Billy Gardell, Melissa McCarthy, Reno Wilson... Country : USA Rating : Kinopoisk – 7.3, IMDb – 6.4 Age restrictions : 16+

Puffballs (TV series 2010)

The American series about fatties and fatties tells about the lives of seven teenagers vacationing at a weight loss camp. The plot centers on an open and cheerful girl, Will. Her parents, owners of fitness clubs, are upset by their daughter’s non-standard shape and therefore send her to a special boarding house. However, the heroine does not want to live up to anyone’s ideals and treats the camp’s inhabitants with contempt.

What TV series should a teenager watch - 25 best new ones

Trailer
Original title : Huge Genre : Drama, Comedy, Family Actors : Nikki Blonsky, Zander Eckhaus, Raven Goodwin... Country : USA Rating : Kinopoisk – 6.8, IMDb – 7.3 Age restrictions : 12+

About sport

"Coach Carter", Germany, 2005

An intense and very instructive story about a brave and strong coach who, in the midst of the basketball season, decided to stop the training and games of his team, which was constantly winning. All for the sake of getting the kids to study well.

An excellent example of how much the power of desire, prohibition and the ability to stick to your principles to the end mean.

"Legend 17", Russia, 2012

Something Russian was bound to appear on this list. And we know how to make decent movies. If you haven't watched it yet, get ready to see a patriotic, sentimental and inspiring story about how faith, luck and effort pay off.

"The Blind Side", USA, 2009

A touching, instructive and simply wonderful story based on real events. The film talks about the importance of support from others, unconditional faith in a loved one, and the fact that big victories are forged in small steps. At the center of the story is a difficult teenager from a foster family who has gone from an introverted boy to a sports superstar.

Fat Men (2009)

Five difficult stories, five destinies, united by one problem, will intersect in a support group for people suffering from excess weight. Sofia gained weight after breaking up with her boyfriend. For gay Eric, his fatness is the perfect cover for his orientation. Leonor is confused in herself and cannot understand where her love for junk and fatty foods came from. Anders' excess weight is a consequence of his illness. All these people will understand themselves under the guidance of psychologist Abel.

Trailer
Original title : Gordos Genre : Drama, Comedy Actors : Antonio de la Torre, Roberto Enriquez, Veronica Sanchez... Country : Spain Rating : Kinopoisk – 7.0, IMDb – 6.6 Age restrictions : 18+

BBW (2006)

From an early age, Jasmine was teased by her peers as being fat. Constant humiliation and ridicule turned the now adult, plump beauty into a person with a sharp tongue and a strong character. One day Jasmine wins a ticket to a five-star resort. Arriving at the place, she meets a hot handsome man - slender and muscular Tunde. And unexpectedly for everyone, the man is admired by the girl’s shape, and he is not averse to starting an affair. How can Jasmine believe in the sincerity of her feelings when the whole world has convinced her that fat women are unworthy of love?

Top 30 highest rated melodramas

Trailer
Original title : Fat Girls Genre : Drama, Comedy Actors : Ash Christian, Jonathan Caouette, Evan Miller... Country : USA Rating : IMDb – 4.9 Age restrictions : 18+

Film about sports - Overcoming

Invincible, 2006

Vince Papali worked as a bartender and could not even imagine that he would one day take the field as part of a professional sports team. But after hearing about an experimental selection that allows anyone to take a place on the football team, he decided to try his hand at it. Unexpectedly for everyone, Vince, who did not even play football in his student years, turns into a professional football player! “Overcoming” is a dramatic story about how a person can achieve success in sports by starting at any age.

The plot of the film about sports describes a real episode from the history of the American football team "Philadelphia Eagles" and its player Vincent Papali.

Hunger (2003)

This dramatic film about anorexia and weight loss is a guide to how not to raise children. Since childhood, Frannie and Shelley’s mother hammered into the girls’ heads the idea that beauty and an ideal figure are the key to happiness, and losing weight is the main goal. Growing up, my daughters received a bunch of complexes and problems. One manically counts the calories in every bite she eats, the second suffers from depression and RPP. Each lives in her own closed world, suffering from loneliness and lack of self-love.

Trailer
Original title : Hunger Point Genre : Drama Actors : Barbara Hershey, Christina Hendricks, Susan May Pratt... Country : USA Rating : Kinopoisk – 6.1, IMDb – 5.5 Age restrictions : 16+

My beautiful fatty (TV series, 2002 – 2007)

After the death of her mother, Valentina moves to her uncle’s house, where her many relatives live, and all of them are handsome. And the heroine of the Venezuelan comedy is not at all like the standard sultry Latina. The girl wears strange clothes, glasses and is overweight. Of course, Valentina becomes the object of ridicule and evil pranks. But the fat girl has a big, kind heart, and the unusual girl wins over the handsome cousin Orestes, to the envy of all spiteful critics.

See also: Top 25 best movies for the evening

Trailer
Original title : Mi gorda bella Genre : Drama, melodrama Actors : Natalia Straignard, Juan Pablo Raba, Ilda Abrahams... Country : Venezuela Rating : Kinopoisk – 7.4, IMDb – 6.4 Age restrictions : 16+

Love is Evil (2001)

Hal Larsen is one of those men who loves solely with his eyes. But one day the hero of a film about love for a plump blonde will have to reconsider his views. In the elevator, Hal meets a psychologist who uses hypnosis to change a man's consciousness. Now the bachelor sees only the inner beauty of people. After this, in a bar, he falls in love with the beautiful, slender and interesting Rosemary. At least that's how Hal sees her. And why the chairs break under his beloved, you will find out by watching this comedy.

Trailer
Original title : Shallow Hal Genre : Fantasy, drama, melodrama, comedy Actors : Gwyneth Paltrow, Jack Black, Jason Alexander... Country : USA, Germany Rating : Kinopoisk – 7.0, IMDb – 5.9 Age restrictions : 12+

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