One of the brightest participants of Comedy Woman, Ekaterina Varnava, attracts fans not only with her subtle humor, but also with her seductive figure. The secret to losing weight is quite simple. “To do this, it’s enough to throw yourself into work so that there isn’t even a free minute for a snack,” admits Katya
The life and work of famous people is of constant interest to the public. When it comes to losing weight, many girls lean towards the recipes of the stars and their lifestyle. Therefore, it is not surprising that many are concerned about the question of how Ekaterina Varnava lost weight and what is her secret.
History of weight loss
The appearance in public of a prettier and slimmer Barnabas aroused the interest of tabloids and journalists. Some began to accuse her of being too thin, while others admired the girl’s new appearance. They began to say that she took miracle pills, used special berries and teas, and tested numerous well-known diets. A photo of a thinner Ekaterina appeared on Instagram, where fans immediately attacked her with requests to share her beauty recipe.
As a child and teenager, Katya was a curvy girl. In high school, the future star decided that it was time to pull herself together and took up dancing. When I entered college I had to forget about dancing, and the weight returned.
Then Varnava began to take part in the university KVN team and act on television.
Show business provided the star with a busy work schedule. Katya Varnava says that it was this daily routine that helped her in the fight against kilograms. Moreover, the girl’s height is 180 cm and her weight is 60 kg.
Popular actors
Personally, I really like Ekaterina Varnava, although I have heard all sorts of opinions regarding her bright, unusual appearance. Supposedly she looks like a man, her facial features are too rough, her height is too tall. But at the same time, can anyone doubt that Ekaterina Varnava is a symbol of female attractiveness in the Comedy-Woman show? It is possible that even the symbol of the entire TNT channel. And she is really beautiful and graceful, and what amazing charisma this woman has! By the way, looking for photographs of Catherine Barnabas was a real joy for me. How different she is in all the photos! It often happens that I look for photographs of some actress or actor, but they are so the same everywhere, years go by, but the hairstyle is still the same, the makeup and style of clothing does not change, everything is bland and monotonous. But what is it? Ekaterina Varnava! Just look, she is no longer brown-eyed, like at the beginning of her career, now she is gray-eyed!
Here's a comparison of photos before and after the proposed facial manipulation! Was she there? Well, yes, the nose has changed a little. Previously, Ekaterina Varnava weighed exactly 10 kilograms more, but now she is skinny. At one time, fans were even alarmed, they were so worried that their favorite was losing weight, even her twins at that time practically dissolved. But our heroine admitted that she did not eat a particularly poor diet, she simply leads a very active lifestyle, plus she is picky about her diet. For example, due to the fact that Ekaterina Barnabas has a weak stomach, she has now completely eliminated meat and fish from her diet.
Not long ago, Ekaterina Varnava declassified her future husband, he turned out to be dancer Konstantin Myakinkov, this became known to the general public at the end of 2021. And these two started dating somewhere in 2013, it is possible that their wedding is about to take place
Notice how similar Ekaterina Varnava and Konstantin Myakinkov are. They met at work, Kostya choreographed dances for the Comedy Woman team, and, naturally, fell for such a beautiful Katyusha
Ekaterina Varnava looks very attractive in many photos! What can I say! This is simply a must see! It's fun, varied and very positive!
This is what Ekaterina Varnava was like as a child, even then she had thick black eyebrows!
This is the kind of nose Katya had before the manipulations!
But there were other men in the personal life of Ekaterina Varnava, for example, Dmitry Khrustalev.
In this photo, Ekaterina Varnava is with her parents, her mother is Russian, and her father’s nationality is unclear, but it looks like most of his family members are Kazakhs!
As a child, Katya took ballroom dancing, but after an injury she was no longer able to do it and had to quit.
Star tips
The Comedy Woman resident claims in numerous interviews that she did not follow diets, special physical exercises, and certainly did not take questionable pills. Candid photos of the star show off their feminine curves. Varnava happily gives advice to those girls who dream of getting closer to her parameters.
- Often, but little by little. Ekaterina tries to eat 5 times a day in small portions. But complete refusal of food threatens vitamin deficiency in the body and deterioration of the condition of hair and nails. Katya's diet includes a complete abstinence from meat and fish, and sweets. Only fresh vegetables and fruits, cereals, eggs.
- Have breakfast! A nutritious breakfast every day will give you energy for the whole day. Barnabas's breakfast consists of yogurt or low-fat cottage cheese. The star advises to give up coffee and give preference to green tea or orange juice.
- Movement is life. Dance, run, go to the gym, but just don't sit in one place. A losing weight body must burn calories rationally and correctly. In addition, dancing will help in the formation of a seductive figure and flexibility of movements. Photos of Catherine show that she managed to achieve significant success in this.
- Snack rules. Instead of fast food - an apple, instead of a cake - dark chocolate. If you don’t have enough time for a full lunch, you can eat kiwi or dried apricots, or give preference to yogurt. As for drinks, you should avoid alcohol, coffee, and sweet tea.
By following these simple rules, the star was able to lose an unnecessary 8 kilograms. Comparing the photos of Varvana Ekaterina before and after losing weight, it can be noted that the resident’s legs have become more toned, her waist is thinner, and her tummy has completely disappeared.
Ekaterina Varnava before and after plastic surgery - photo and biography
Ekaterina Varnava gained popularity thanks to her charisma, which is difficult not to notice. She stands out not only for her unusual presentation of herself, but also for her bright appearance. Many fans of the girl’s work are interested in knowing whether Catherine resorted to plastic surgery or her beauty is her own merit.
Brief biography of the TV presenter
Ekaterina Vladimirovna Varnava is a popular TV presenter, actress and choreographer. Many people learned about the girl thanks to her participation in the comedy show Comedy Woman. She also repeatedly performed as a member of one of the KVN teams. The star was born into the family of a military man and a doctor. The girl has two older brothers. Initially, the TV presenter studied at the university to become a lawyer, but did not work in her specialty. From the first episode of the comedy show, the girl becomes a sex symbol thanks to her shocking appearance.
Ekaterina Varnava - the owner of a bright appearance
The girl is a native Muscovite
Since childhood, he has had extraordinary charisma and a sense of humor, attracting the attention of the public. Since 2013, she has been dating the famous choreographer Konstantin Myakinkov
What does Ekaterina say about plastic surgery?
The star completely refutes rumors about surgical correction of her appearance. The TV personality states that she has never resorted to surgery, but simply carefully monitors herself, although some changes are evident. The girl claims that changes in appearance are associated with a revision of her diet. Instead of meat and fish, Ekaterina prefers plant fiber and dairy products, thanks to which she managed to lose weight and transform herself.
Katya Varnava with her boyfriend Kostya
What experts and ordinary people say
According to most fans of Catherine’s work, the girl nevertheless resorted to surgical intervention, and not just one. The star's nose shape has changed, her chest has become larger and her cheekbones have become more expressive. The girl's lips were also corrected. They look plumper than in their younger years.
Specialists in the field of plastic surgery also agree that such changes in appearance are associated with a large number of operations. Thus, the artist constantly resorts to Botox injections, so she has practically no facial wrinkles on her face. Surgeons believe that Ekaterina had rhinoplasty because the shape of her nose has changed, especially the tip. It has become less voluminous than before.
Ekaterina Varnava’s nose has become significantly smaller after plastic surgery
Experts say that the girl had her breasts enlarged with implants. She looks firmer and more voluminous, which the star emphasizes with a revealing neckline.
Catherine Barnabas's breasts have noticeably increased
Pronounced cheekbones could be the result of either rapid weight loss or the removal of Bisha's lumps. The artist herself claims that she has lost a lot of weight, so her facial features look more expressive than before.
Catherine Varnava's cheekbones became more expressive
There is no question of implanting silicone in the lip area. According to surgeons, the girl resorts to injection augmentation using fillers based on hyaluronic acid. Ekaterina is naturally endowed with good external features, so she skillfully emphasizes them with the help of cosmetics and beauty injections.
The lips of Catherine Varnava: photos before and after enlargement
Some experts claim that the woman also resorted to blepharoplasty, as her gaze became more expressive and open, although this may be a consequence of professional makeup.
I believe that Catherine corrected the shape of her nose using plastic surgery. All other changes are associated with the fashion for injection rejuvenation. Hyaluronic acid fillers are undoubtedly present in the artist’s lips, since if we compare the girl’s appearance in her youth and now, there is a noticeable increase in volume. Also, don’t discount the fact that the star has lost a fair amount of weight, so her cheekbones have become more distinct and her plump cheeks have disappeared.
Ekaterina loves to change and often experiments with her appearance. Tattooing eyebrows and lips also made their own adjustments.
The path to the dream
Having model parameters, Katya absolutely does not limit herself in the number of servings she eats. Vegetarianism is good, but if there is an irresistible desire to eat a piece of fragrant chicken, then the star can afford it. However, such a diet does not harm the figure and requires additional exercise in the gym.
To fully follow the diet of Catherine Barnabas, you need to drink a lot, up to 2 liters of water per day. Green tea without sugar has a beneficial effect on the appearance. This drink will give you energy for the whole day and remove dangerous toxins from the body.
To perfect your shape, you need to regularly carry out cosmetic procedures and organize SPA days. Ekaterina prefers to visit beauty salons, but honey wrap can be done at home. Essential oils, light music and a bath with sea salt make the skin tightened and fresh.
The Comedy Woman star says that you need to love your body in any condition.
Rules for losing weight by Ekaterina Varnava
Considering the dietary features that contributed to Barnabas losing weight, let’s focus on three main points:
- Vegetarianism is the first step to achieving an ideal figure. First, you should completely give up any meat, then little by little, fish and several types of seafood. After some time, this will become a habit and you will begin to lose weight.
- Hearty breakfast every morning. The TV presenter notes that she was not able to adhere to this rule right away. But today she can no longer do without yogurt or cottage cheese. Waking up, 20 minutes later Catherine drinks a cup of green tea or juice. Doesn't drink strong coffee.
- Ban on sweets. If you really want to eat something tasty, give preference to dried fruits and nuts. If you want chocolate, buy dark chocolate and eat a little bit at a time.
Catherine Barnabas's weight loss system is based on the principles of healthy eating, which have been known to women from time immemorial. There are no discoveries or inventions in it.
Star diet
Barnabas’s menu before losing weight included fish products, pickles and canned food. Only by reviewing her diet, the star was able to achieve impressive results. So, we present Catherine’s sample menu for the day.
| Breakfast | Ideally oatmeal. Pour 150 g of any cereal with water and leave to infuse for 15 minutes. Toast a piece of bread in the toaster and brew green tea. |
| Lunch | The snack consists of fresh fruits: apples, oranges, kiwi. |
| Dinner | We prepare a light vegetable soup with the addition of mushrooms, cabbage, zucchini and tomatoes. In addition to the first course, you can prepare a salad of fresh vegetables. |
| Afternoon snack | A glass of kefir or juice. |
| Dinner | Prepare stewed vegetables and buckwheat cutlets. |
A soft way out of the diet.
Breakfast: eat 2 boiled eggs and drink tea,
second breakfast - one of your favorite fruits,
lunch - tender soup (chicken or vegetable),
for an afternoon snack - any fruit,
for dinner - a vegetable salad or fruit smoothie.
Favorite diet 7 days results: if you follow all the recommendations and eat food correctly, then after 7 days you can achieve the desired results - minus 6-8 kg.
Recipes from Ekaterina
The Comedy Woman resident decided to share her favorite recipes with fans.
Famous buckwheat cutlets
- Sort out and cook a glass of buckwheat.
- Chop a medium-sized onion, 0.5 kg of champignons and grate a medium carrot.
- Fry carrots and onions in a frying pan. Once they are ready, add the mushrooms. Salt and pepper.
- Grind the resulting mass with a blender.
- Form the minced meat into cutlets and roll them in flour. Fry on each side for 5 minutes.
Vegetarian soup to keep fit
- We begin to boil water. At this time, chop the mushrooms, onions and grate the carrots.
- Fry all ingredients in a frying pan.
- Peel 0.5 kg of potatoes and cut into cubes. Throw into boiling water.
- Chop the cabbage and add to the potatoes.
- After boiling, add the frying mixture to the pan.
These recipes will help you maintain your figure and also overcome extra pounds.
How and how much weight Ekaterina Varnava lost
Ekaterina Varnava has always been distinguished by her appetizing curves with a very slender figure. But recently she lost a lot of weight. She became more graceful and airy. Barnabas did not make a mystery out of her diet. The girl didn’t do anything special. She simply gave up meat and fish, and she is also actively involved in cardio exercises, plus a complex and busy work schedule .
It is impossible to say exactly how thin Barnabas has lost. Catherine’s height is about 180 cm. At the same time, her weight today is no more than 60 kg, but according to some sources, it is probably even less. Now Ekaterina Varnava has a beautiful, thin waist, long, slender legs, and a chiseled body. She even began to look younger. Although not everyone approves of such drastic changes, Catherine herself is pleased with the result.
And although, according to the actress herself, Katya Varnava did not go on special diets or use special methods or plastic surgery, she can give girls some useful recommendations on weight loss.
And here is more information about Solovyov’s diet.
Recipes for weight loss
The diet of Catherine Barnabas cannot be called boring and monotonous. She has many interesting and delicious recipes. On a diet, Ekaterina Varnava believes that you can eat a varied diet. Popular recipes are:
- Buckwheat cutlets. The cereal must be pre-cooked. Cut and fry carrots, onions and mushrooms. Then all the ingredients are mixed and ground in a blender. When the mass is ready, it is formed into cutlets, rolled in coarse flour and fried in a non-stick frying pan.
- Soup without meat. Place potatoes and cabbage in boiling water. Chopped carrots, mushrooms and onions are fried in a frying pan, then mixed with the rest of the soup. Cook everything until done; add the greens a couple of minutes before turning off the heat.
- Vegetable stew. For the dish you will need zucchini, zucchini, carrots, onions, mushrooms, and herbs. Vegetables should be washed and cut into cubes or strips. Place everything in a pan with broth and simmer for 15-20 minutes. Then add herbs and a little vinegar and butter. Everything needs to be mixed thoroughly.
Watch the video about the secrets of a slim figure from Ekaterina Varnava:
results
Ekaterina Varnava lost quite a lot - 7-8 kg.
Previously, the famous showwoman weighed 67-68 kg, and now – 59-60 kg. Note that her height is 182 cm. The changes in the appearance of the TV presenter are truly amazing. The prettier Varnava was quick to post a photo of herself on the popular social network. Why did she do this? Apparently, for self-promotion - so that rumors would quickly begin to spread that she had lost a lot of weight. There is nothing surprising or reprehensible in this, because Barnabas not only has a good sense of humor, but also the ability to find himself in the center of public attention. That is why there is so much gossip surrounding her weight loss.
Recommendations from the TV presenter
Ekaterina Varnava lost weight, as she herself claims, without going on any special diets. Moreover, as it turned out, she does not know either specialized techniques or the secrets of rapid weight loss. Answering the question of how she managed to transform herself so much, she shared several tips. By using them, you can maintain excellent shape without tormenting yourself with painful hunger strikes.
Here's what Katya recommends women who want to lose weight pay attention to:
- Under no circumstances should you go on little-studied radical mono-diets, which involve an almost complete refusal of food and promise in return quick and huge weights. It will be terrible for the body. He will immediately react to such bullying by deteriorating the condition of his nails, hair, skin and general poor health.
- Try to eat 5 times a day at the same time - you should develop a routine. Make portions equal.
- Drink enough fluids.
