WHAT IS CELLULITE?
Many people mistakenly believe that cellulite occurs when overeating. In fact, a whole variety of mechanisms for the formation of this pathology are known, these are:
- hormonal imbalance;
- hereditary predisposition;
- poor nutrition;
- stress;
- physical inactivity;
- bad habits;
- pregnancy and childbirth;
- uncontrolled use of certain drugs.
Cellulite accumulates as a result of impaired microcirculation and lymphatic drainage, which is more often observed in the buttocks area. As a result, the nutrition of subcutaneous fat tissue changes, and oversaturation with toxic substances occurs. Against the background of hormonal imbalance, the percentage of fat deposits increases, cellulite appears in the abdomen, arms, thighs and buttocks.
Cellulite on the buttocks occurs not only in overweight people; fairly slender people also report the appearance of unevenness on the buttocks and thighs. Not everyone knows how to eliminate pathological fat deposits and normalize weight without harming the skin. Often, with an unprofessional approach, the formation of hematomas and abrasions is noted, which further aggravates cellulite and causes irreparable harm to health.
Diet and exercise will have a beneficial effect, but will not cope with the disease. Here you need to know when to stop: fasting will cause stress, fitness will most likely help correct your shape, but will not eliminate cellulite on the buttocks.
Cellulite employs experienced specialists with extensive experience in figure correction and weight loss. Modern anti-cellulite programs and the latest equipment guarantee patients real results at the most affordable prices in Moscow.
When choosing treatment tactics, doctors prefer an integrated approach:
- normalization of blood flow, lymph outflow;
- activation of metabolic processes;
- cleansing the body of toxins;
- massaging areas of cellulite accumulation;
- lifting, restoration of elasticity and tone to the skin.
Cellulite tablet
In our previous articles, we looked at what cellulite is, why it suddenly appears and how to defeat cellulite with massage, body wraps and other cosmetics. Today we will continue the topic of struggle, but now we will concentrate on how to deal with the scourge “at the chemical level.” Let's talk about what products and nutritional supplements will help make your skin smoother.
Cellulite is a harmful thing: massages, diets, creams, of course, can help, but usually not for long. Therefore, scientists have to come up with new and new ways to combat female scourge. The most recent innovation in this regard concerns the use of oral medications.
Nutritional supplements and foods rich in phytoestrogens and vitamins should, according to scientists from the UK and the USA, help cope not only with the “orange peel”, but also with the very reasons for its appearance.
The main cause of cellulite
The most important reason for the appearance of cellulite is the excessive activity of the enzyme that destroys connective tissue (and therefore our fascia and trabeculae, which we talked about here).
Let's remember how this happens:
The hormone estrogen stimulates the synthesis of the enzyme collagenase in fibroblasts. Collagenase breaks down collagen. Fat cells get out of control and tissue grows.
So the activity of collagenase, which leads to these unfortunate consequences, needs to be controlled. Both at the creation stage and at the stage of connection with collagen (which connective tissue consists of). In addition, it would be useful to help the degradable protein. This, in fact, is what nutritional supplements should do.
Step one: block the formation of the enzyme
Heroes: phytoestrogens.
The formation of collagenase is stimulated by the female hormone estrogen: it is responsible for the full cycle of events leading to the development of cellulite in women. Almost all “dietary” studies conducted show that bioflavonoids - phytoestrogens contained in some plants - can prevent the sad consequences of the influence of the hormone (including cellulite).
Phytoestrogens control and equalize the level of their own estrogen, if it has begun to be produced in excess. No excess estrogen means no progressive cellulite. It's simple.
The most common and famous phytoestrogen
- genistein - enters into a competitive reaction with estradiol. However, it does not in any way affect the female cycle and the ability to conceive.
The recommended intake of genistein is 50–300 mg per day. This can be compared to a glass of soy milk. By the way, Asians, who for the most part do not suffer from cellulite at all, consume about 100 g of soy per day. So let's take note.
Step two: deactivate collagenase
Heroes: Oligomeric Proanticyanides (OPCs)
If we were unable or did not have time to block the formation of collagenase, it’s time to think about how to deactivate the enzyme at the moment of its connection with collagen molecules and protect them from splitting.
Help: Collagen consists of three protein strands twisted into one helix. To unwind such a strong structure, collagenase is needed: it cleaves the molecular bonds in certain areas of the collagen helices, the structure “unwinds” and then collapses so that in the end the cells can disassemble the remnants of collagen into amino acids.
Proanthocyanidins belong to the group of polyphenolic compounds - antioxidants, found in many plants and have a special structure. Thanks to it, proanticyanides interact with collagen and elastin, proteins responsible for skin elasticity. As a result of their “friendship”, a structure is obtained that is resistant to the attack of destructive collagenase.
Proanthocyanidins have a unique structure that allows them to bind to collagen and elastin. The resulting compound has increased resistance to destructive enzymes. The result: collagen and elastin are intact, the skin retains its elasticity.
Oligomeric proanthocyanidins are designated OPC on supplement packaging. Their source can be pine bark, apples, wheat, tea of all kinds, but the most popular raw material for production is grape seed extract. The recommended dosage for proanthocyanidins is 100–200 mg per day. When reading the label, keep in mind that the concentration of the active ingredient in such supplements can vary from 40 to 70%.
Step three: helping new collagen form
Hero: ascorbic acid
In addition to agents that block collagenase at different levels, there are also substances that support collagen itself. The most popular of these is vitamin C.
Ascorbic acid is involved in the process of collagen formation at several stages: at the very beginning during protein transcription and at the stage of formation of “collagen cross-links” (this is when several protein strands are woven into one helix). The second stage is especially important, because the more reliable the “cross-linking” of the fibers, the stronger the collagen, the more difficult it is to destroy.
The recommended dosage of this beneficial vitamin is 500 mg per day. If "acidic" vitamin C (aka L-ascorbic acid) isn't for you, there's an alternative: a non-acidic form of vitamin C called Ester-C.
Additional step: burn fat
Hero: L-Carnitine
There is another important aspect in the fight against cellulite - getting rid of excess fat deposits. The amino acid L-carnitine can help with this.
It works like this. When a fat cell begins to grow, it can no longer fulfill its direct duty - to deliver fat to the mitochondria (the part of the cell where energy is generated from fat). Figuratively speaking, between the fatty acid storage (“fuel”) and the mitochondrial membrane (“combustion furnace”) there is a “door” whose hinges sometimes rust. L-carnitine helps the “door” to open freely again: as a result, fat does not accumulate on the thighs, but is burned in the cells, providing us with energy, as nature originally intended.
If you are overweight, you should take L-carnitine at a dose of 500 mg per day. It is advisable to combine the use of a dietary supplement with physical activity, since the amino acid also increases endurance (“feeding” the mitochondria, the “energy stations” of the cell).
Conclusion:
To reduce the “lumpy” skin, you should remember: there is no simple solution, you need to attack on all fronts. Weight loss alone will not eliminate cellulite, but at the same time you need to lose weight. Physical activity will not be able to overcome the attack at once, but this does not mean that you can forget about it. Diet and nutritional supplements will not smooth out the surface of the thighs, but will help “preserve” the condition.
It takes years to overcome the hated “defect” and restore damaged connective tissue. So live a full, active life, take nutritional supplements, move - and cellulite will “melt away”.
Tatiana Morrison
Photo thinkstockphotos.com
Products by topic: [product](antioxidants), [product](collagen), [product](ascorbic acid)
STAGES OF THE DISEASE
The main task for prescribing treatment for cellulite of the buttocks and thighs, Cellulite specialists consider determining the stage of the disease. There are 4 degrees of severity of the problem:
At the first stage, there are practically no external signs of the disease, but serious disorders are already present. Pathology can be suspected by swelling.
In the second degree of disorder, tissue changes are visible during muscle tension. The appearance of an orange peel, sagging, pale skin is noted, which confirms the presence of a blood circulation disorder.
In the third stage, the orange peel on the epithelium is visible at rest. It is at this stage that most patients usually come to the clinic.
At the final stage, cellulite on the buttocks resembles jelly when moving, which is associated with a total change in microcirculation, when the vessels are strongly compressed by the surrounding fatty tissue.
Determining the degree of impairment determines further tactics, duration and methods of therapy.
TREATMENT APPROACHES
When the focus of the disease is identified, the stage of the disorder is determined, after examination and contraindications are identified, optimal individual treatment for cellulite is prescribed. To ensure that the result is truly noticeable, the clinic uses a multi-stage system aimed at eliminating pathology:
- Identifying the problem.
- Outlining problem areas: buttocks, abdomen, thighs.
- Determining the extent of violations.
- Preparation for the anti-cellulite program: examination, identification of triggers responsible for the pathology, contraindications.
- Selection of the optimal correction technique.
- After the full course, a detailed scheme for further treatment, frequency and types of supporting procedures are prescribed.
Do not think that after 1-2 sessions of fat burning therapy, the treatment will end. The buttocks are the area most susceptible to cellulite. After cessation of therapy, if the instructions of specialists are not followed, cellulite may reappear.
The most effective anti-cellulite cream, rating of the best: selection criteria
To make the right decision, you need to know what the action of the product is based on:
- The active components are aimed at normalizing lipolysis in problem areas, which activates the removal of excess fat from cells; over time, they take on a normal shape.
- Excipients are aimed at improving the properties and texture of the epidermis, improving its turgor, smoothing it out, and providing the epidermis with nutrients.
- Moisturizing components prevent sagging and unsightly skin.
Now let's figure out exactly what ingredients in the composition can provide such an effect on the problem area:
- caffeine, xanthine or phloresin are agents that increase blood circulation and, accordingly, fat metabolism itself;
- theophylline, accelerates lipolysis, removes excess fluid from cells;
- tomaz breaks down fat fibers;
- L-carnitine promotes the breakdown of fats, as well as the deep penetration of other components;
- nicotinic acid warms the skin;
- menthol promotes vasoconstriction, stimulates blood flow;
- silicon helps improve turgor, tightens, improves aesthetic properties;
- red pepper is an active substance that promotes the penetration of components into the deep layers of the dermis and provides heating;
- algae remove toxins;
- guarana helps improve metabolic processes;
- horse chestnut maintains tone;
- essential oils moisturize, nourish, and improve structure.
The remaining substances will have a caring and auxiliary effect; they will differ slightly depending on the choice of manufacturer and variety. It is worth giving preference to those products that contain vitamins and minerals; good nutrition of the epidermal cells will help to quickly restore normal metabolic processes and improve appearance.
There are several types of creams that should be combined to achieve maximum results:
- Warming up. The best option, but it is not suitable for women with varicose veins; it causes discomfort due to a strong burning sensation, which not everyone can tolerate.
- Cooling. Suitable for those who have spider veins, it will help tone the skin, make it elastic, toned, and reduce the appearance of “mesh”.
- Massage. It provides pronounced drainage; by rubbing the components penetrate into the deep layers of the dermis, it is effective for a course of anti-cellulite massage.
- For wrapping. A pleasant procedure that will help make your skin beautiful with minimal effort. Requires strict adherence to instructions for use. For maximum impact, can be used in conjunction with a set of exercises.
Based on this, it is worth choosing the best option for cosmetic products. However, cosmetic innovations alone are not enough. To effectively combat “orange” on the hips, it is recommended to eliminate bad habits, normalize your sleep schedule, introduce daily physical activity, and normalize your diet. It is also good to conduct massage courses and visit the pool or sauna.
Now let’s look at the best and most effective anti-cellulite creams that really help; the rating will help you decide which products give good results for reducing volume, and which of them are suitable for control.
POSSIBLE METHODS
Sculptors of the center figure at the initial stages of the disease recommend eliminating the influence of factors causing disturbances. Cellulite on the buttocks is reduced by manual and hardware methods: massage, vacuum massage, therapeutic wraps. At the first stage, the pathology is eliminated quite quickly and effectively. However, you need to complete the full course of the prescribed complex treatment and follow all the doctor’s instructions. To consolidate the result, you need a balanced diet and dosed physical activity.
At the next stage, it is possible to use all types of manual and hardware massage, balneotherapy, and therapeutic masks for the body. Hydromassage allows you to relax and restore your skin's toned appearance. Adding special products (for example, algae) to the hot tub further enhances the effect of lymphatic drainage. Cellulite at this stage can also be quickly treated with properly selected therapy.
In the third degree, treatment is long-term, aimed not only at normalizing blood flow, but also at eliminating excess fatty tissue on the buttocks. Thanks to special techniques, the process of lipolysis (destruction of fat cells) is activated, which leads to a decrease in body volume. It is recommended to resort to lymphatic drainage techniques, ozone and mesotherapy, and vacuum roller massage. Another way to crush cellulite on the buttocks is ultrasonic cavitation.
At the last stage, cellulite on the buttocks can be treated after several complex anti-cellulite courses. Injection lipolysis is an effective treatment method. Medicinal fat-burning mixtures act like liposuction, removing excess tissue. The best results are achieved with surgical correction of the buttocks, but this approach is used in extreme cases.
Complex anti-cellulite programs “Cellulite” can improve the contours of the figure, tighten the skin, and rejuvenate the body. During the sessions, swelling and congestion in blood vessels are eliminated, and metabolic processes are normalized. Cellulite goes away, the likelihood of relapse decreases, there is an improvement in mood and a decrease in fat deposits on the buttocks.
For the treatment of cellulite, our clinic offers a number of services:
- hardware massage – improves metabolic processes in tissues;
- manual massage – increases muscle tone, reduces fat deposits and increases blood circulation;
- dermotonia - eliminates cellulite thanks to the work of rotating microspheres made of Teflon or marble, creating a vacuum effect;
- mesotherapy – injections of special preparations that improve skin condition, break down fats and remove toxins;
- intralipotherapy – injection of the lipolytic drug Aqualyx into the subcutaneous fat;
- balneotherapy (hydromassage) – improves blood circulation, stimulates collagen production, helps remove minor fat deposits;
- endosphere therapy - eliminates the orange peel effect, gives lightness to the legs, improves blood circulation and oxygenation;
- Anhor free 8 is a combination of 4 techniques. Vacuum massage, mechanical impact; RF lifting; laser lipolysis. During the procedure, metabolic processes are activated, the intensity of blood and lymph circulation is improved, and muscle tissue is toned to the maximum;
- RF body lifting is a popular and effective way to combat a whole range of problems - cellulite, poor skin condition, stretch marks, excess weight, etc. This is an excellent choice for those who do not intend to put up with age-related changes and weight gain.
- Smas body lifting is an ultrasound procedure for tightening and rejuvenating the body without surgical intervention. Just one session is enough to get noticeable results.
Classification
Medicines for cellulite can be divided into several categories, depending on their effect on the body.
Pills to reduce appetite
Such means must be used with extreme caution. Their action is aimed at reducing body weight. If cellulite is accompanied by excessive weight, they need to be taken. If the body mass index is within the normal range, taking such medications is strictly prohibited. They can provoke anorexia and dangerous damage to the digestive tract and nervous system.
Often these tablets contain caffeine. It puts a lot of stress on the heart. In addition, such medications have a pronounced invigorating effect, which can cause insomnia.
Be sure to read: Universal and effective modern enterosorbent Polysorb
Tablets from this group can have a centralized or peripheral effect. In the first case, the drugs affect certain areas of the brain, which allows you to block hunger and control appetite. Peripheral agents act on the intestines and help reduce fat absorption.
Read also: Ephedrine in sports
The disadvantage of this category of drugs is the presence of subitramine. This substance has serious side effects. These medications can only be purchased with a prescription. In some countries they are completely prohibited. Representatives of this group include reduxin, goldline, etc.
Diuretics
Some girls take diuretics from time to time, as they cope with congestion and remove harmful elements that are involved in the appearance of lipodystrophy. Therefore, diuretic tablets cannot be called useless in the development of cellulite. However, doctors say that the effectiveness of such drugs is minimal.
This is due to the short-term effect of such funds. Cellulite therapy takes a long period of time. If you stop taking diuretics, your thighs and buttocks will become orange peel again.
Another disadvantage of this therapy is the excessive load on the excretory systems. As a result, the kidneys, bladder, and liver suffer. Representatives of this category include furosemide, mannitol, etc.
Fat burning drugs
These tablets are the most effective in treating cellulite. They contain certain components that have a targeted effect on fat capsules. This leads to their destruction and removal from the body with lymph flow.
The only drawback of this therapy is the dishonesty of the manufacturers. Such remedies may include exotic extracts, which are the cause of serious debate among doctors. In addition, advertising often exaggerates the effectiveness of such products. In some situations, even a full course of therapy does not completely defeat cellulite. It is also worth considering that without proper nutrition and exercise, such medications will not give tangible results. This group includes products such as L-carnitine, wild plants, etc.
Review of effective drugs
Anti-cellulite tablets should be prescribed by a doctor. The choice of a specific medicine is made depending on the stage of the pathology and the individual characteristics of the body. Today you can find many effective products in pharmacies.
Cellustrech
This medicine contains chloride sulfate and calcium carbonate. It also contains natural extracts - pine bark and green tea. With the help of these tablets you can achieve the following results:
- Restore the structure of the subcutaneous layer,
- Cope with excess fat
- Eliminate the causes of cellulite,
- Achieve antioxidant effects
- Stimulate microcirculation,
- Strengthen blood vessels
- Restore the production of connective tissue, which helps increase the elasticity and firmness of the epithelium.
It should be borne in mind that the tablets are prohibited for use in case of individual sensitivity to the drug, pregnancy and lactation. Phenylketonuria is also a contraindication.
Doctors recommend using 1 capsule of the product 2 times a day. This should be done while eating. It is recommended to use the composition to combat cellulite for 3 months.
Celluherb
The drug contains quite a few components. These include caffeine, green tea, L-arginine alpha-ketoglucorate. The medicine includes eleutherococcus, field alfalfa, dandelion. This is not a complete list of useful components that can eliminate cellulite.
Read also: How to properly prepare an anti-cellulite scrub?
Using these tablets you can get the following results:
- Prevent capillary dilation, cope with rosacea and activate blood circulation,
- Normalize water balance,
- Achieve fat burning process - achieved thanks to the thermogenic effect,
- Cope with the symptoms of cellulite,
- Achieve detoxification of the body.
Key limitations include low blood pressure, sleep problems, and mental instability.
Be sure to read: Main functions and features of L-Carnitine
To combat cellulite, it is recommended to take 3 capsules twice a day. It is recommended to do this in the morning and afternoon. It is not recommended to take the medicine in the evening. It is recommended to be treated in this way for 8 weeks.
CONTRAINDICATIONS
The clinic’s doctors warn that each form restoration technique has its own characteristics and contraindications. This includes inflammatory diseases in the acute stage, cancer, pregnancy and lactation, skin damage, severe systemic diseases and others.
Please note: in the struggle for an ideal figure, an integrated approach is important, and additional efforts will have to be made to increase the effectiveness of the hardware figure correction program.
And also, I would like to say that the treatment of cellulite should be carried out by specially trained doctors who are not indifferent to the health of our patients. Contact our medical center for the treatment of cellulite and weight correction.
Cellasene
These tablets, which are actively used to combat cellulite, contain a number of valuable components. These include fish oil, centella asiatica, and ginkgo biloba. The medicine also contains grape seed bioflavonoids, vesicular fucus, and borage oil.
Thanks to the use of the substance, the following effects can be achieved:
- Normalize blood flow,
- Stimulate collagen production
- Saturate the skin with nutrients,
- Prevent the deposition of fat under the skin,
- Restore metabolism.
Tablets are actively used to treat cellulite. They can also be used to prevent orange peel formation. In addition, the substance increases skin elasticity, neutralizes the effects of free radicals and strengthens connective tissue.
Key contraindications include individual sensitivity to the ingredients of the product. Also, it cannot be used during pregnancy and lactation.
Read also: Is taking Nicotinic acid effective for weight loss?
The substance is prescribed 1 capsule twice a day. The medicine for cellulite should be taken with meals. This must be done within 1-3 months.
Caffeine
This medicine is called caffeine sodium benzoate. The substance helps increase muscle tone, copes with increased drowsiness, and activates brain function. Thanks to the use of the product, the following results can be obtained:
- Improve fat metabolism,
- Cope with swelling by removing excess fluid,
- Stimulate lymph flow and blood circulation, coping with stagnation in the tissue structure.
For every 30 kg of body weight you need to take 1 caffeine tablet. However, you can drink no more than 4 pieces per day. It is worth considering that caffeine can provoke excessive dryness of the dermis and often interferes with the normal absorption of vitamins.
Mincer
This substance was invented specifically to combat cellulite. It is a combination medicine that promotes the process of weight loss through tissue drainage. The product works well in combination with nutritional correction.
Thanks to the use of tablets, it is possible to lose weight and normalize the functioning of blood vessels. To achieve good results, you need to take 2 tablets in the morning. It is recommended to drink the drug with plain water.
Eufillin
The tablets are prescribed to people with asthma. However, they are very successful in dealing with cellulite. This is achieved due to the ability to normalize blood circulation in the kidneys, improve the functions of the circulatory system and break down fat cells. This effect is provided by the active component – aminophylline.
To achieve tangible results in the fight against cellulite, aminophylline should be used externally. To do this, the tablets should be crushed and mixed with moisturizer. To do this, use 1 tablet per 80 kg of body weight. The composition is applied to problem areas, after which they are wrapped in cling film. After half an hour, the mixture can be washed off.
Mumiyo
This useful remedy is also actively used to combat cellulite. Mumiyo tablets are added to masks and wraps. They can also be used for anti-cellulite massage.
To achieve good results, you need to mix the tablets with the cream. For every 100 ml of product you need to take 2 pieces. The product must be dissolved and applied to the skin. After 1 hour, the composition can be washed off. Shilajit can also be mixed with warm water and then used as a mask or wrap.