Recipe: Cottage cheese casserole with oatmeal. Calorie, chemical composition and nutritional value.

Cottage cheese casserole with oatmeal is a fairly simple and tasty dish that can be an excellent breakfast and even a light dinner if you make it from low-fat cottage cheese and replace sugar with honey. This dish can also be prepared as a sweet dish, as a dessert, by adding fruits, raisins, cinnamon, and candied fruits. Or make it without sugar with herbs, spices, and oat bran.

In fact, you can prepare such a tasty and healthy dish even from leftover porridge by simply adding cottage cheese, an egg and other ingredients to it. There is no need to use flour. But the consistency of oatmeal is very important. It should be very dense so that the casserole does not fall apart and is not too liquid. So, let's look at popular and delicious recipes for oatmeal and cottage cheese casserole.

Tips for making cottage cheese casserole

It is important to prepare oatmeal casserole with cottage cheese correctly; little secrets will help with this. The fat content of the cottage cheese taken for the recipe is important: low-fat cottage cheese can be used for people on a diet, and medium-fat cottage cheese can be used for the classic version. To maintain the shape and texture of the finished product, you can add semolina instead of flour. It is important to let the dough sit for a while so that the flour swells.

It is better to grease the baking dish with oil, and immediately heat the oven to the desired temperature so that the baked goods are well baked. A few minutes before the end of baking, you can sprinkle the dessert with sugar and oatmeal to form a caramel crust. To make the cottage cheese casserole with oatmeal tasty and proper, you should follow the step-by-step recipe for cooking in the oven.

Oatmeal casserole with apples and cinnamon

Preparing this casserole will not take more than 40 minutes, and the calorie content per 100 g does not exceed 150 kcal, so you can safely serve it in the morning with a glass of orange juice or coffee.

We put it on the table:

  • apples – 2 units;
  • oatmeal – 1 cup;
  • low-fat milk – 300 ml;
  • baking powder – 2 tsp;
  • cinnamon – 3 tsp;
  • olive oil – 1 tsp;
  • chicken egg – 1 unit;
  • sweetener or honey.

Let's start cooking:

  1. Cut the peeled apples into cubes and combine in a bowl with cinnamon, oatmeal, baking powder and sweetener. Mix everything.
  2. In a separate container, mix milk and butter, beat eggs. Stir until smooth, and then add the apple and oatmeal.
  3. Pour the oatmeal into a baking dish and put it in the oven!

The dish is served cold, and if desired, you can sprinkle with grated walnuts.

You can prepare apple-oat casserole with cherries in water according to the recipe from the video:

Step-by-step recipe for cottage cheese casserole with oatmeal

Step 1:

Pour warm milk over oatmeal. Leave for fifteen minutes for the cereal to swell.

Step 2:

Dark raisins give more sweetness, so this variety is suitable for baking. Remove the tails from the raisins and pour hot water over them for a few minutes. Then drain the water and place the raisins on a towel to remove excess moisture.

Step 3:

Pour cottage cheese into a deep cup, add a raw egg and stir thoroughly with a fork or whisk until smooth.

Step 4:

Transfer the oatmeal and milk to the cottage cheese, add sugar and mix everything. You can add a little vanilla sugar or cinnamon to taste.

Step 5:

Pour dried raisins into the curd dough and mix thoroughly with a spoon.

Step 6:

Grease the inside of a heat-resistant pan with butter. Transfer the casserole batter and use a spatula to smooth the top. Press the raisins that are on top inward so they don’t burn.

Step 7:

Preheat the oven to 170-180 degrees and place the casserole dish for half an hour. 5 minutes before ready, brush the top with honey and cook until the end of time.

When the casserole has cooled slightly, cut into portions and serve with tea.

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Oatmeal and Banana Casserole

The recipe for this casserole is very simple and requires minimal basic ingredients, which you can also add at your discretion. The calorie content of this pastry without flour per 100 g is no more than 180 kcal.

We put it on the table:

  • oatmeal – 2 cups;
  • ripe banana – 2 units;
  • chicken egg – 1 unit;
  • low-fat milk – 200 ml;
  • low-fat kefir – 200 ml;
  • soda – 1 tsp;
  • cinnamon – 1 tsp;
  • honey to taste.

Let's start cooking:

  1. In a bowl, mix milk, kefir, and then add oatmeal, soda, cinnamon and honey.
  2. Beat the egg into a bowl and beat everything thoroughly, preferably using a blender.
  3. Pour the oat mixture into a baking dish.
  4. Peel the bananas and cut them into rings, and then place them on the dough.
  5. We send the mass to bake.

You can only use milk. In this case, you will need to replace the soda with baking powder or quench it with vinegar.

In the following video you can clearly see how banana casserole with oatmeal is prepared:

Casserole recipe:

Grind the cottage cheese with the yolks (I did this with an immersion blender so that not a lump remained), the result is a soft airy mass. Added semolina, raisins and nuts.

I decided to boil the apples. I peeled it and simmered it for a short time, a couple of minutes, in sweet water with the juice of half a lemon.

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Beat the egg whites until stiff foam. Gently fold the whites into the mixture with raisins and nuts, trying to keep the bubbles. This is problematic to do due to the density of the curd mass, but it is possible. Place part of the curd mass into a greased form, then a layer of poached apples, cover with the rest of the curd mass. Place in the oven, preheated to 170-180 C for about an hour.

While the casserole is baking, prepare the tangerine dessert. After the apples, I had 150 grams of sweet, acidified broth left. I brought it up to 200 g, added sugar and cinnamon. I took two tangerines into slices and boiled them for 10 minutes. I fished out the slices.

The syrup did not completely cover the whole tangerines, so I simmered the tangerines first on one side for 8-10 minutes, then on the other. Boil the syrup until thick.

Meanwhile, the casserole has risen and is well baked. Naturally, after cooling it will fall off. Serve both casserole and dessert chilled.

I’ll say right away that tangerines boiled in syrup do not change their taste, but the syrup turns out very tasty and has an amazing smell of cinnamon. It looks very festive. And yes, the recipe calls for using a cinnamon stick, but I didn’t have one, and it’s not cheap, I got by with regular cinnamon.

Option 6: Original recipe for cottage cheese and oatmeal casserole

As a rule, sweet cottage cheese casseroles contain wheat flour or fine semolina. However, for those who do not use these products or want to try something new, it will be interesting to consider the presented selection of options for cottage cheese and oatmeal casserole.

Ingredients:

  • 540 grams of cottage cheese;
  • three fresh eggs;
  • half a glass of fresh milk;
  • 75 grams of oatmeal;
  • a third of a glass of sugar;
  • butter for the surface of the mold.

Step-by-step recipe for cottage cheese and oatmeal casserole

Step 1:

Warm fresh milk of any fat content slightly (but do not boil!).

Step 2:

Pour the planned volume of oatmeal into an enamel bowl. Pour in the prepared milk. Cover with a flat lid.

Step 3:

After half an hour, carefully crack three chicken eggs into a dry container. Insert beaters into mixer. Add a third of a glass of sugar.

Step 4:

Whisk the ingredients until a relatively stiff mixture with fine bubbles forms inside the bowl.

Step 5:

Place the infused cereal along with milk into the egg mixture.

Step 6:

While mixing, crumble the cottage cheese. Using a spatula, knead into a sticky dough. Turn on the oven at 170 degrees.

Step 7:

Grease the inside of a mold (rectangular or round) with butter. Place the curd mass. Level the surface with a knife or spatula.

Step 8:

Cook the cottage cheese and oatmeal casserole for 40-42 minutes. Moreover, it is better not to open the stove door for the first half hour so that the baked goods do not immediately “sag.”

After turning off the oven, we recommend leaving the baked goods inside so that they can cool slightly. As soon as this happens, remove from the mold and cut into portions. Serve with green tea, yogurt or natural juice.

Roller casserole recipes

Rolled oats are thin rolled oats that will be the main ingredient in the following casserole recipes.

No. 1: With raisins, apple and cottage cheese

We put it on the table:

  • rolled oats - 1 glass;
  • low-fat cottage cheese – 150 g;
  • low-fat sour cream – 4 tbsp;
  • low-fat milk – 1 glass;
  • apple – 1 unit;
  • raisins – 3 tbsp;
  • chicken egg – 1 unit;
  • sweetener.

Let's start cooking:

  1. Pour the Hercules with milk and leave for 10-15 minutes so that it swells.
  2. Mix cottage cheese and sour cream, turning into a homogeneous mass. Add raisins and grated apple.
  3. Combine the curd mass with oatmeal and place in a baking dish, pre-greased with oil. Let's go get ready.

When the casserole is ready, it will have a delicious top that can be sprinkled with cocoa or cinnamon. The calorie content of such a casserole per 100 g is no more than 180 kcal.

No. 2: With blueberries

We put it on the table:

  • rolled oats - 2 cups;
  • blueberries (fresh, frozen) – 2.5 cups;
  • low-fat milk – 300 ml;
  • chicken egg – 1 unit;
  • baking powder – 1 tsp;
  • lemon zest – 1 tsp;
  • lemon juice – 2 tbsp;
  • salt, vanillin - a pinch;
  • sweetener (sweetener, honey).

If necessary, blueberries can be replaced with other berries to taste, both fresh and frozen.

Let's start cooking:

  1. In a bowl, mix rolled oats with salt, baking powder and lemon zest.
  2. Grease a baking dish with oil, lay out rolled oats and blueberries in 4 layers.
  3. In a new bowl, mix the egg and milk, add lemon juice, vanillin and salt. Beat everything with a blender or mixer.
  4. Pour the Hercules mixture into the milk mass and send it to bake.

The finished casserole can be served with sour cream or yogurt. You can make blueberry and banana oatmeal casserole using the recipe from the video:

No. 3: With carrots and dried fruits

We put it on the table:

  • rolled oats - 2 cups;
  • low-fat milk – 200 ml;
  • chicken egg - 2 units;
  • low-fat sour cream – 2 tbsp;
  • carrots – 1 unit;
  • dried fruits (optional: dried cherries, dried apricots, raisins, prunes) – 100 g;
  • sweetener;
  • salt - a pinch.

Let's start cooking:

  1. Mix rolled oats and salt in a bowl, add milk. Mix everything and leave for half an hour.
  2. Whisk the eggs with the sweetener and add to the bowl with the rolled oats.
  3. Peel the carrots and pass through a fine grater, and then mix with sour cream and dried fruits.
  4. Combine all the products and bake for 45 minutes.

The finished casserole should be served cooled.

Cooking for children

Desserts with cottage cheese are the most popular dish among children. It is not only tasty, but also very healthy. Cooking this dessert in a slow cooker will help the mother spend the time on it for her baby.

Ingredients

  • low-fat cottage cheese – 500 g;
  • 3 eggs;
  • 1 cup oatmeal;
  • low-fat kefir – 1.5 cups;
  • 4 tbsp. l. granulated sugar;
  • lemon or orange zest - 1 tbsp. l.;
  • raisins – 2 tbsp. l.

Cooking method

  1. You can pour kefir into the oatmeal the night before or a few hours before cooking.
  2. Separately mix eggs, sugar and cottage cheese. Add raisins and zest.
  3. Connect the components.
  4. Grease the multicooker with oil. Place the formed dough into a ball and flatten slightly.
  5. Bake in the Baking mode for about an hour.
  6. Serve cooled. Can be flavored with any jam or thick syrup.

Banana casserole

For the morning menu, cottage cheese casserole with oatmeal and bananas is the best solution. A piece of this dessert will give you a feeling of fullness for a long time.

Ingredients

  • low-fat cottage cheese – 600 g;
  • 100 g oat flakes (Hercules);
  • 3 eggs;
  • 2 tbsp. l. Sahara;
  • vanilla sugar – 2 bags of 10 g;
  • 2 bananas;
  • a pinch of salt;
  • 1 tbsp. l. sesame seeds;
  • 1 tbsp. l. butter;
  • breadcrumbs.

Cooking method

  1. Combine cottage cheese with eggs, sugar, vanilla spice and grind. Add oatmeal. Leave for 20 minutes.
  2. Peel the banana and cut into cubes. Add to the curd mixture.
  3. Grease the mold with oil. Sprinkle the bottom with breading.
  4. Place the dough without adding 1-2 cm to the top. Sprinkle with sesame seeds.
  5. Bake at 180 degrees for 40-45 minutes.
  6. Serve cooled, cut into pieces.

Preparation

1. Take any cottage cheese for the casserole - fatty or low-fat, drier or softer. If the cottage cheese is sour, you may have to add more sugar. Pour the cottage cheese into a bowl and mash it.

2. Pour granulated sugar into a bowl and beat in a chicken egg.

3. Now pour oatmeal into a bowl. It is advisable to use those that are brewed with boiling water rather than boiled. You can also add any spices - vanilla, cinnamon, cardamom.

4. Pour milk into a bowl. You can also use kefir, sour cream, yogurt of any fat content, with or without additives.

5. Add pre-sifted wheat flour to the rest of the products, as well as a handful of raisins. If the raisins are too dry, you can soak them in warm water for 15-20 minutes and then add them to the curd mass.

Option 3. With pumpkin

To prepare, take 200 grams of pumpkin (the remaining ingredients are in the same quantities as in the classic recipe). Peel and cut the pumpkin into cubes. To preserve its beneficial properties, it is recommended to steam the pumpkin and then beat it in a blender to make the product more airy. But you can simplify the recipe and just grate it on a fine grater. Add pumpkin to the curd dough, and then cook as in the classic recipe. After the pumpkin casserole becomes golden brown, sprinkle it with powdered sugar and you can serve it.

Option 7: Quick recipe for cottage cheese and oatmeal casserole

To quickly make a hearty and healthy oatmeal casserole, you'll need a food processor and a higher-than-usual oven temperature.

Ingredients:

  • 105 grams of milk;
  • two packs of cottage cheese (store-bought);
  • 44 grams of sugar;
  • three chilled eggs;
  • 71 grams of flakes (oatmeal).

How to quickly prepare cottage cheese-oat casserole

Step 1:

Break all the planned eggs, cooled in advance, into the dry bowl of the food processor. Add white sugar immediately.

Step 2:

Turn on fast whisking. After one to one and a half minutes, add cottage cheese to the resulting mass.

Step 3:

After a few more minutes of whipping, pour in fresh (any fat content) milk.

Step 4:

Having achieved good uniform mixing of all products, turn off the food processor. Add oatmeal.

Step 5:

Now mix everything again with a spatula. Pour the resulting dough into a silicone or non-stick mold.

Step 6:

At 190 degrees, cook the cottage cheese and oatmeal casserole for about 30-32 minutes. Remove from the pan as soon as it has cooled slightly to avoid burning your hands.

To make the baked goods more aromatic, we recommend adding a pinch of vanilla or cinnamon along with sugar. However, do not add too many spices to avoid a bitter taste. But just before serving, add sour cream or berry dressing to the dessert.

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