Colon cleansing with castor oil: how to make the procedure pleasant and effective?

Colon cleansing , castor oil , health , blog

Laxatives are used to cleanse the intestines. There are special medications that are sold in pharmacies. There are folk recipes that you can use to prepare mixtures at home.

The familiar castor oil occupies an intermediate position between them. On the one hand, this is a medicine with clear instructions and recommended dosages. On the other hand, it is often mixed with different ingredients to enhance or weaken the desired effect. One way or another, she copes well with the function assigned to her.

Mechanism of action

When castor oil enters the stomach, it is exposed to enzymes. One of them, lipase, breaks it down to release ricinoleic acid. It is she who irritates the walls of the colon, as a result of which peristalsis increases and the urge to defecate begins. According to research, practice and reviews, this product:

removes waste and toxins;
gets rid of parasites;
has a powerful laxative effect;
lowers bilirubin;
cleanses the intestines along its entire length;
dilutes and removes old feces and mucus on the walls;
reduces weight;
removes excess liquid;
eliminates the processes of rotting and fermentation.

If you drink the recommended dosage (30 ml bottle), the effect will begin in 1.5-2 hours, but this indicator largely depends on the individual tolerance of the drug. The urge to defecate may last for about 5-6 hours. This is enough to cleanse the intestines in 1 day, although some decide to take longer courses.

Cleansing technique

If you are set on such a procedure, make sure you have light dietary products in the refrigerator. It won’t hurt to go on a light diet for 2-3 days to give your body a rest and gain strength. Let it be yogurt, kefir, light soups, juices, cottage cheese, low-fat cheese, bran bread, porridge.

The most common method of colon cleansing involves taking castor oil at the rate of 1g per 1kg of weight. A portion of castor oil is heated in a water bath and drunk in large sips. Next, squeeze the juice from two lemons and wash down the oil. If you feel nauseous after this, experts advise slowly chewing a handful of raisins. The effect of the procedure should be expected after 1.5-2 hours.

Before cleansing the colon with castor oil, you should stop eating 5-6 hours before. That is, lunch should be the last meal of the day. There is no afternoon tea or dinner. The entire procedure is carried out before bedtime to minimize discomfort from the digestive system. Try to fall asleep quickly to cope with unpleasant nausea.

Indications and contraindications

To ensure that cleansing with castor oil does not result in harm to health, it is necessary to take into account the indications and contraindications for its use.

Indications:

arthritis;
asthma;
hemorrhoids, since they are a consequence of slagging in the body;
liver and gallbladder diseases;
constipation;
intoxication;
impaired motility of the large and small intestine;
bad breath;
cleansing before diagnostic procedures;
parasites;
eating disorders;
problems with lymph nodes;
birth weakness;
tendency to flatulence;
chronic fluid retention in the body, swelling.

Contraindications:

pregnancy;
stomach ache;
internal bleeding;
inflammatory process in the abdominal cavity;
gastritis;
glomerulonephritis;
age up to 12 years;
dysentery;
cholelithiasis;
individual intolerance;
intoxication with phosphorus or benzene;
colitis;
lactation;
fever;
menstruation;
intestinal obstruction;
oncology;
tubulointerstitial nephritis;
strangulated hernia;
ulcer.

Many people mistakenly believe that cleansing the intestines with castor oil is a completely harmless procedure, since it is a herbal preparation. Indeed, it is produced from castor bean seeds, but it is poisonous, and therefore contraindications cannot be ignored.

Castor oil for colon cleansing: pros and cons

Objectively speaking, cleansing the intestines with castor oil has only one advantage: it is fast. However, the opinion about the softness, effectiveness and harmlessness of the product is a clear exaggeration. Here are the many disadvantages of this method:

1. During the procedure you have to endure discomfort: first fight nausea, then not sleep.

2. When taking the drug, severe diarrhea occurs, which almost completely removes what is in it from the gastrointestinal tract. And diarrhea is far from synonymous with cleansing, since when severe, it does more harm than good: it disrupts water-salt metabolism, dehydrates, and causes microflora disorder.

3. Colon cleansing for weight loss is a myth. If during diarrhea the body loses intestinal contents and water, then the person will indeed weigh less, but his shape will not change, because the fat accumulations under the skin will not go away. In addition, after the first meal and a cup of water, the supposedly lost weight will begin to return again.

4. If a person has certain diseases, then colon cleansing oil can greatly harm him and even create the need for hospitalization. So, this method of cleaning is extremely dangerous for the following diseases:

• Pancreatitis . Vegetable fat and acidic juice enhance the work of the pancreas, and if a person already has chronic inflammation, it can become acute.

• Cholelithiasis. A mixture of castor oil and lemon juice has a strong choleretic effect, which can cause the movement of stones and blockage of the bile ducts, and as a result, hepatic colic. In turn, this condition most often leads people not to the pharmacy for pills, but straight to the operating table...

• Peptic ulcer. Too strong activation of peristalsis can cause exacerbation or complications of the ulcer, including such dangerous ones as, for example, bleeding.

Advantages and disadvantages

Advantages:

in 1 day of cleaning you can lose up to 1.5 kg;
after the procedure there is a feeling of lightness;
the condition of hemorrhoids and many chronic diseases is alleviated;
low cost;
the skin becomes smooth, hair becomes shiny, nails become strong.

Flaws:

unpleasant taste;
numerous side effects;
very powerful effect: you will have to sit properly in the toilet - this will take the whole day;
specific smell;
causes reflex contractions of the uterus;
a long list of contraindications;
addictive effect.

Remember, castor oil is a fairly powerful remedy, the laxative effect of which will not take long to appear. Are you ready to deal with severe nausea and gag reflex? Although, as practice shows, not everyone experiences these unpleasant sensations.

Recommendations

When arranging the procedure at home, learn a few nuances that will allow you to get the maximum benefit from it and reduce unpleasant moments to zero.

Preparation

First undergo a medical examination and be sure to undergo an ultrasound of the gall bladder, since if stones are detected in it, this method is strictly contraindicated for you.

A week (or at least 3 days) before cleansing, you need to go on a light diet (rice is an excellent option, since rice has absorbent properties). Low-fat broths, vegetable soups, low-fat cottage cheese and kefir, natural yogurt, whole grain porridge with water, vegetables, freshly squeezed juices, and fruits are allowed. The rest is prohibited.

Taste

Drinking castor oil is very unpleasant, so there are a couple of options to fix it:

first drink the oil in one gulp, then wash it down with orange or lemon juice;
immediately pour the citrus juice into the oil and then drink;

As for the proportions, opinions vary: some advise taking oil and juice in a ratio of 1 to 1, others - 1 to 2 (twice as much juice), and there are those who do not limit this amount.

If the taste of castor oil causes a gag reflex and nausea, it is better to give preference to lemon juice and drink it in a ratio of 1 to 2. If the sensations are more or less tolerable, you can choose orange or any other, reducing its dosage to a ratio of 1 to 1.

Nausea

In some cases, no amount of juice can cope with nausea after taking oil. Here are some useful tips on how you can alleviate your condition:

cleanse only on an empty stomach;
drink oil not in liquid form, but in capsules;
try not to eat for as long as possible after taking it;
put a slice of lemon or a piece of grapefruit in your mouth;
stand under a cool shower so that the stream of water hits the top of your head;
chew 5-6 raisins, chewing them thoroughly / citrus peel / natural marmalade;
apply a cold compress to the back of the neck;
drink a glass of lemon balm or dill infusion / a cup of ginger tea / 10 ml of fresh potato juice;
provide a flow of fresh air.

Eat a small handful of raisins - this will help cope with an unpleasant attack of nausea after taking the oil.
Pharmaceutical drugs like Motilium and Smecta help a lot, but it is not advisable to use medications when cleansing the intestines.

Compatibility

You need to know and take into account how castor oil will affect other medications that a person is sometimes forced to take regularly:

interferes with the absorption of many vitamins (retinol, calciferol, phylloquinone);
accelerates the absorption of fat-soluble agents - Atorvacor, Vazoklin, Lesterol, male fern extract;
enhances its laxative properties with the simultaneous use of saline laxatives;
reduces its activity under the pressure of blockers (Gastrocepin, Platyfillin, Atropine Sulfate), antispasmodics (No-shpy, Papaverine), glycerin, cholinomimetics (Rivastigmine, Kalimina, Proserina);
It should not be taken while taking medications that are designed to increase uterine contractions (Oxytocin, prostaglandins) - this can lead to rupture of the organ during childbirth.

In this regard, experts do not recommend using any other medications on the day of colon cleansing with castor oil.

Course repetition frequency

Cleansing can be both short-term and long-term. It depends on the degree of intestinal slagging, general health, and oil tolerance. In accordance with this, the desired option is selected:

Twice a year;
once a season (every 3 months);
once every 2 months;
once a month;
once a week;
2 times per week.

To resolve this issue, it is better to first consult a doctor.

Lifehacks

Before use, castor oil is heated in a water bath until warm and in this form is mixed with other ingredients and drunk. This type of colon cleansing is ideally combined with a protein diet (which, among other things, will help you lose 6 kg in 7 days).

Don't be persuaded to drink castor oil before bed. You are guaranteed a sleepless night in the toilet. In addition, side effects will manifest themselves more pronounced, since not all the food eaten in a day will have time to be digested. This will cause severe nausea and vomiting.

Make the most of your cleansing day. No work, active recreation, public events or visits to public places. You can do morning exercises, clean the house (if you can), and go for a walk in the evening.

The next day after the procedure, drink 500 ml of Essentukov-17 instead of breakfast. This will restore the water balance in the body and remove accumulated bile. For 2-3 days, you need to drink as much fluid as possible, including plain water, and avoid consuming fatty foods.

You need to start with minimal dosages. If any side effects occur that do not go away within 24 hours, you should see a doctor.

Natalia Froliva

Colon cleansing with castor oil. How to drink castor oil, how to determine the dosage...

Colon cleansing with castor oil. How to drink castor oil, how to determine the dosage -?! And how to properly cleanse the intestines of worms, waste, toxins and mucus.

Colon cleansing with castor oil. How to drink castor oil, how to determine the dosage...

CASTORKA (oil) - only for internal use, but not external -!

ANY CITRUS JUICE (lemon, grapefruit)

CALCULATION: per 1 kg. weight = 1.5 grams of castor oil (if 60 kg of weight = 90 grams of castor oil) and juice means taking 2 times more = 180 ml. juice or calculate it yourself, knowing your weight.

SNACK: apples, tangerine... according to the season.

HOW TO MAKE : Make juice and heat oil...

WHEN TO DRINK?

- 3-4 hours after the last meal... that means in the evening, it’s better to eat earlier than usual, or just don’t have dinner, it’s better if you drink oil and juice from 18-19 pm.

- NO WATER AFTER THIS! then go about your business. After 12 o'clock at night you can drink some warm water. If you're lucky, you'll run to the potty often