What are the benefits of pink salmon milk, its composition and calorie content?

Is it possible to eat pink salmon milk?

The seminal glands of various fish have been eaten for about a thousand years. The milk of males, like the caviar of females, is a valuable food product. The mature glands of males contain sperm. When fully developed, they acquire a white color similar to milk. Hence the name of the product. If for cheap types of fish they are purchased together with fish, then for salmon they can be a separate product. Milk is not only consumed as a valuable dietary product, but also dietary supplements are produced on its basis.

Properties of fish milk

Nutritional value and composition | Vitamins | Minerals

How much does fish milk cost (average price for 1)?

Fish milt is the same as caviar, only it is found in males. Scientifically speaking, milts are male seminal glands containing fish sperm. When mature, they are milky white in color, hence their name. Fish milk contains complete proteins of animal origin, thanks to which they are recognized as a healthy and very nutritious product.

However, not every fisherman or housewife knows how to prepare fish milk, so most often it is simply thrown away. The simplest dish that can be prepared from fish milk is breaded frying. But there are still a sufficient number of simple and decent options for preparing milk: fish milk in an omelet, milk pancakes, Korean milk, milk salads, pie with caviar and fish milk, pickled milk, battered milk...

By the way, in Finland, fish roe and milt are equivalent products. Moreover, even the words that in Finnish mean milk and caviar are practically no different from each other: maiti and minat. It is noteworthy that Finnish fish soup is necessarily prepared using fish, fresh caviar and milk, and sometimes it is cooked without fish at all - only from fish milk and caviar.

Chemical composition

Composition of pink salmon seminal glands in 100 g of product:

1. Vitamins B1 - 240 mcg (16% daily value), B2 - 740 mcg (41% daily value), B4 - 335 mg (67% daily value), B5 - 1 mg (20% daily value) , B6 - 160 µg (8% DA), B9 - 80 µg (20% DA), B12 - 10 µg (333% DA), C - 16 µg (18% DA .), A - 90 mcg (10% d.n.), E - 700 mcg (47% d.n.), PP - 1.8 mg (9% d.n.).
2. Micro- and macroelements : potassium - 220 mg (9% d.n.), calcium - 21 mg (2% d.n.), iron - 600 mcg (3% d.n.), sodium - 90 mg (7% % d.n.), phosphorus - 400 mg (50% d.n.), magnesium - 20 mg (5% d.n.), selenium - 40 mcg (70% d.n.), zinc - 1 mg ( 8% d.n.).
3. Amino acids;
4. Polyunsaturated fatty acids Omega-3, Omega-6 - 10% d.n.

Content of vitamins and microelements

Fish milk is provided with vitamins such as B1, B2, B12, which are involved in the treatment of neurological diseases. Vitamin A and PP, which fish milk is rich in, affect many vital processes. In addition, they are rich in sodium, phosphorus, potassium, iron, and magnesium.

Milk is very nutritious due to the content of complete animal proteins. However, they also contain valuable fats, amino acids (lysine, glutamic and aspartic) and virtually no carbohydrates.

Benefits for the body

Milk is a very valuable product that has a positive effect on any organism.

• By using them you can:
• increase immunity due to the immunomodulatory effect of the substances they contain;
• stimulate the functioning of the cardiovascular system;
• get rid of anemia;
• thin the blood;
• stimulate brain function;
• slow down the development of atherosclerosis;
• reduce bad cholesterol;
• eliminate inflammatory processes.

For men and women

For men, mental concentration, memory improvement, productivity and men's health are important. Fish milk will help you achieve results on each of the listed points. The seminal glands of pink salmon contain glycine. This is an amino acid that stimulates the nervous system and brain. As a result, concentration and memory improve. For men with inflammation of the genitourinary system, this product is indispensable. It helps increase libido and helps eliminate inflammation.

It will be useful for you to learn how to cook pink salmon in cream sauce.

In addition to the general positive effects on the body, listed above in the “Benefits for the body” section, it is important for women to monitor the condition of their skin and figure. Therefore, milk is used to create cosmetic masks for the purpose of rejuvenation. The DNA structure of this valuable product is similar to the DNA of human leukocytes. When losing weight, milk is productively used in nutrition. They stabilize lipid metabolism and bind free radicals that are formed during the breakdown of substances, do not retain water in the body, and therefore promote weight loss.

Nucleic acids contained in milk are capable of storing, transmitting and implementing hereditary information in the structure of DNA and RNA. Skin aging is caused by the accumulation of damage in the structure of cell molecules. The effect of polynucleotides found in nucleic acids is that they restore damage to the skin structure and prevent its aging.

Pregnant and nursing

For pregnant and lactating women, it will be important to maintain immunity during this important period of their lives and avoid the development of anemia. Regular consumption of pink salmon milk will help preserve your health and prevent weight gain. But you should be careful about a possible allergic reaction of the body. Therefore, use should be moderate and not too frequent.

Children

It is not recommended to give fish milk to children under 3 years of age due to a possible allergic reaction. For older people, the portion should be halved (approximately 50 g) from the norm for consumption of this product for an adult. Typically, children who love fish also enjoy eating fish testes. For a growing body, valuable amino acids, vitamins and minerals will not be superfluous.

Important! According to the results of experiments, regular consumption of pink salmon and its testes by preschool children prevents the development of symptoms of attention deficit and hyperactivity.

Old people

For older people, a decrease in immunity and antitumor protection is typical. The aging of the body directly depends on the coordinated work of the formation of free radicals in cells and their neutralization. They cause mutations and lead to cancer, cardiovascular diseases, cataracts, and problems in brain function. Therefore, older people should not only frequently use seafood in their diet, but also take dietary supplements based on salmon milt.

Beneficial properties for a woman’s body

A lot can be said about the beneficial properties of this product for women.

Its use has a positive effect on the body in many aspects:

• improves skin condition;
• strengthens bones and teeth;
• slows down aging and activates the process of cell regeneration;
• has a beneficial effect on the functioning of the gastrointestinal tract;
• protects against the harmful effects of ultraviolet radiation;
• prevents cancer, protects cell structure from free radicals;
• boosts immunity;
• improves mental activity;
• regulates blood sugar levels;
• removes toxins from the body.

Women can use the product to care for their facial skin and hair. When using products with fish milk extracts, the skin condition noticeably improves, it becomes smooth, even and silky.

Application of pink salmon milk

Pink salmon milk can be purchased as a separate food product. They have a specific taste, but there are many recipes for dishes, among which this healthy product will please the most fastidious gourmet. In addition, they have learned to use the beneficial properties of pink salmon testes in medicine.

In cooking

The seminal glands of pink salmon can be salted, fried, rolled in flour, added to fish soup or minced meat, cooked in an omelet, sandwich, pie, or used to make salads. Whole fish milk is salted, defrosted or fresh.

To prepare brine for 100 g of testes you need:

• 50 g salt;
• 0.5 l of water;
• spices: peppercorns, bay leaf, ground coriander.

First, brew the brine and let it cool completely. Next, pour it over the testes and put them in the refrigerator. After two days they are ready to eat.

Important! It is better to combine fish milk with potatoes, rice, carrots, hard cheese, eggs, onions, basil, different types of peppers, and oregano. You should not cook them with pasta, porridge, cabbage, or mushrooms.

When losing weight

A weight loss diet involves switching to foods low in calories. Nutritionists recommend eating not only vegetables, but also protein foods. Therefore, fish testes are well suited for this. This is a dietary natural product that does not contain harmful substances and is low in calories. It contains few carbohydrates, but consuming them helps keep the body full. To maintain the minimum energy value of the product, it is recommended to boil or steam it.

In medicine

In medicine, dietary supplements containing the seminal glands of male pink salmon began to be widely used after research on this product. For their production, complex technology is used, which includes fermentation, drying, freezing, etc. Particularly valuable proteins are isolated - protamines. When administered with insulin, the absorption period of the drug slows down, extending the effect of the drug over a longer period of time.

For patients with diabetes, this action is much more effective. These dietary supplements are recommended both for healthy people for preventive purposes, and for all patients undergoing chemotherapy for cancer, who have problems with blood formation and the functioning of the cardiovascular system.

In cosmetology

In cosmetology, creams, masks, and shampoos containing salmon sperm are widely used. With regular use of such cosmetics, a whitening and smoothing effect is felt on the skin. Polyamines contained in milk improve cell metabolism and collagen production. The skin becomes elastic, acquires an even tone, and wrinkles are smoothed out. When using shampoos and hair masks, hair growth significantly accelerates.

Did you know? The color of a fish's body depends on its habitat and age. Salmon can be red, blue, silver, spotted or striped.

Is it possible to lose weight by drinking salmon milk?

Diets for weight loss must include nutritious foods with low calorie content. Fish milk, rich in nutrients, fits perfectly into the diet of those who want to lose excess weight.

The main thing is to choose the right product. It is better to buy it at retail outlets where the quality of the products is strictly checked.

Parameters to pay attention to when purchasing:

• dense consistency;
• uniform pinkish tint of milk in young individuals, white in adults;
• smooth surface, no damage or dents.

Fresh offal can be stored for no more than a week at temperatures up to +6°C; pickled and heat-treated products can be stored in the refrigerator for up to 3.5 months.

The milk does not look very appetizing, so it can be added in crushed form to other dishes, such as pate or fish soup.

Possible harm and contraindications

Like any food product, milk has a number of contraindications. You should not consume more than 150 grams per day. People who are allergic to seafood also need to be careful. Although the product is low in calories, the cooking method also increases the calorie content of the dish. People struggling with excess weight should not eat fried salmon milk. Their calorie content is much higher than salted or boiled ones. In its raw form, consuming the product becomes dangerous. There is a possibility of parasite infection.

Pink salmon testes are a healthy dietary product. There are many indications for using it in nutrition. Due to its usefulness, it is used not only in cooking, but also in cosmetology and folk medicine. There are many recipes for preparing this product. You need to choose any of them based on your preferences and goals. The main thing is that this valuable product can diversify your diet and benefit the body.

Recommendations for use

It is recommended to use milt from fish that were caught in natural bodies of water. In stagnant water they can absorb harmful substances.

It is strictly forbidden to consume the product raw. It is recommended to fry, marinate, salt, and cook it.

Milk can be used as an independent product or as an ingredient for other dishes.

The daily intake should not exceed 150 grams for adults. It is recommended that older people consume milk up to 2 times a week; the daily portion should not exceed 70-100 grams.

Children are allowed to give the product from 3 years of age no more than 2-3 times a week. The daily portion should not exceed 50 g.

Use in cooking

The offal can be consumed as an independent dish, eaten with cereals, added to pies, pates, and salads. The main condition is their heat treatment.

• The most popular delicacy appetizer is one cooked in egg batter. The milk must be salted and peppered. Prepare egg batter separately. Soak the product in egg and then fry in a frying pan in vegetable oil.
• You can make an omelet from this product for breakfast. To do this, beat milk with 4 eggs and 2 tablespoons of flour. Add small pieces of delicacy, salt, spices, grated cheese and diced bell pepper to the mixture. The mixture is stirred again, poured into a heated frying pan with vegetable oil and baked until cooked.

Fried pink salmon milk, video recipe:

For weight loss

The delicacy improves metabolism, but it is not recommended for use for weight loss. It contains fats that can only increase body weight.

In folk medicine

This useful product has a beneficial effect on the proper functioning of the body.

For preventive purposes, it can be used for diseases of the liver and gastrointestinal tract, to prevent strokes, heart attacks, and atherosclerosis.

Milk can be boiled and consumed with cereals. You can add the boiled product to salads or make pate.

• Boil the product and grind through a meat grinder. Add finely chopped herbs, vegetable oil, salt, and spices to it. Use 1 teaspoon.
• Prepare a seafood salad, add pre-fried and chopped milk to it. Eat 1-2 times a week.

In cosmetology

Milk can be used in cosmetology.

• Boil the product and grind it. Add an egg, a spoonful of vegetable oil. Mix the mixture and apply to facial skin for 15 minutes.
• Add a spoonful of butter, chopped parsley, and a spoonful of boiled oatmeal to the boiled chopped milk. Mix everything and apply to facial skin for 15 minutes.

Milk is not only a tasty delicacy, but also a healthy product. Its regular use supports the proper functioning of the entire body.

By consuming pink salmon milk, you can avoid serious diseases and feel cheerful and energetic every day.

Milk pate

To prepare pate, you need to prepare the following set of products:

• Milk – 300 g.
• Onions – 1 pc. (you need to take a large onion).
• Refined vegetable oil – 1 tbsp. l.
• Butter – 1 tbsp. l.
• Semolina – 1 tbsp. l.
• Boiled egg – 1 pc.
• Mayonnaise – 1 tbsp. l.
• Pepper, salt, khmeli-suneli seasoning - to taste.

The pate is prepared as follows:

1. The milk must be soaked in water and removed from the top film.
2. The onion needs to be peeled and finely chopped.
3. Vegetable oil should be heated in a frying pan, add butter to it and wait until it melts.
4. Add the onion to the oil mixture and fry it until soft.
5. Add milk to the onion and fry on both sides.
6. Next, add semolina and spices to the milk and onions, mix and add 2-3 tbsp. l. water.
7. The milk should be covered with a lid and simmered until tender for 5-7 minutes over low heat.
8. The fried foods need to be cooled slightly, then placed in a blender bowl and blended until smooth.
9. Mayonnaise must be added to the prepared pate.
10. The dish must be steeped for 6-7 hours (it is recommended to leave the pate overnight).

Use in cooking

There are many recipes for delicious and healthy dishes made from milk. They can be stewed, fried, boiled, pickled, baked with vegetables. Pies with this filling, fish soup, omelettes, salads, and pates turn out delicious. Moreover, this does not require special culinary skills or a lot of time.

The product is universal in culinary terms; it can be used as an independent snack or as an addition to main courses.

Milk in batter

Ingredients of fried milk:

• fish milk - 450 grams;
• chicken eggs - 1-2 pcs.;
• flour - 3-4 tbsp. l. ;
• vegetable oil - 30-35 ml;
• spices and salt - to taste.

Preparation:

1. Rinse the milk thoroughly under the tap and lightly dry it on paper towels.
2. Beat eggs and flour in a separate bowl, adding salt and spices. You should get a creamy consistency.
3. Dip the milks one at a time into the resulting batter and fry in a hot frying pan on both sides until golden brown.

Before serving, sprinkle with chopped herbs. Served both hot and cold.