Nutrition and diet

“The greatest victory is victory over yourself.” Marcus Tullius Cicero Every day throws us

Dietary recipe in a slow cooker In a slow cooker you can prepare a simple dietary pie from oatmeal.

Many people love cottage cheese for its taste and benefits in the form of a large amount of calcium. Cottage cheese

What are its benefits Medicinal properties Mechanism of weight loss Contraindications Recommendations Methods of use Recipes Seeds

The essence of the weight loss method The Mirkin diet is characterized by key features that distinguish it from others

Cartilage diseases They contain connective tissue. Between them contains joint fluid, which

You can often hear statements like this: “You should definitely start your morning with water”, “Before, during

Velvet ziganshin fasting. Features of velvet fasting We have heard about Alfred’s velvet fasting according to Ziganshin

Classic recipe Ingredients for preparation: milk - 250 ml; cottage cheese - 100 g; banana

The plant has been known to people since ancient times. During this time we learned how to brew ginger correctly,