Tea for cleansing the body - 10 best

Victoria Mamaeva

Chief editor of Filzor. Specialist in the field of Pharmacy

Having decided to carry out a general cleaning of their blood or intestines, many resort to the option of using tea to cleanse the body .

These are gentle remedies and have no side effects when used correctly. There are a lot of options regarding which drink to choose for the procedure. This article provides a rating of the most popular and sought-after products.

Blood and organs require cleaning from time to time. Most often, the intestines are cleansed, but it is important to cleanse other organs:

• liver (on the topic: Cleansing the liver with medications);
• pancreas;
• vessels;
• kidneys and other organs.

During this action, many processes are launched that activate the work of all systems and organs. Carrying out such procedures regularly can be disastrous, but if necessary, one should not neglect the opportunity to rid the internal organs of waste and toxins. There are a large number of teas to cleanse the body. Some popular complexes are available in the form of filter bags and are very easy to use. Others are better prepared independently from complexes of dry crushed herbs.

Nettle-based cleansing infusion

It can be used even daily in case of advanced allergies and blood damage from toxic substances.

It is an active cleanser of the digestive tract. Moreover, it has a beneficial effect on the kidneys and promotes the removal of fluid from them. Nettle tea is used to strengthen the immune system. Nettle tea is recommended for treating skin, as it relieves the skin of rashes. For such purposes, the settled liquid is consumed orally.

Types of cleansing teas

Infusions of plant mixtures have a beneficial effect on humans, in addition to the fact that they remove harmful substances. Tibetan cleansing tea is quite popular. This drink calms the nervous system, improves heart function and food processing.

Colon cleansing tea

Herbs to improve the functioning of the organ should work to increase the compressive action of the walls of the intestinal tubes. This helps remove harmful elements; the main thing is to follow the norm and not overdo it.

1. For example, a cleansing tea for the intestines called “Clean Lake” from the fairly well-known company Siberian Health has a mild laxative effect and promotes sweating.
2. The inner walls of the rectum begin to work better, become healthier, and a decrease in body weight may occur. The popular mixture includes the well-known fireweed, stinging nettle, clover, garden currants, buckthorn, senna and the ever-growing burdock.
3. Cleansing tea Altai No. 17 relieves bloating, and also copes with stool problems and removes harmful substances. It is a collection of: calendula, rose hips, immortelle, dill, senna, chamomile, yarrow.

Dandelion-based brewed liquid

It has many beneficial properties, but has a bitter aftertaste.

You can soften it by adding a teaspoon of natural honey. This remedy is used to stimulate digestion, as well as stimulate the production of bile. In this way, the pancreas is treated gently, which helps eliminate toxins. A product based on dandelion leaves is used to filter blood. Brew the liquid according to the instructions located on the label of the dry leaves.

Herbal teas

The cleansing properties of herbal teas and many dietary supplements are based on the laxative and diuretic properties of medicinal plants and fruits. Thus, tea for cleansing the intestines most often contains senna and hibiscus, as well as herbs that can improve the health of the intestinal mucosa and normalize its activity. In addition, the collections may include herbs with choleretic properties, rich in vitamins and minerals, anti-inflammatory and antiseptic properties.

Many teas can be bought at pharmacies, some prepare them based on folk recipes, others purchase teas in the form of dietary supplements. But it’s not just the intestines that need to be cleansed. There are many toxins in the blood that do not have time to be processed in the liver, causing disturbances in its functioning; in parallel, disruptions in the production of bile occur, and stones appear in the gall bladder. Herbal teas for cleansing the body, in particular, blood, contain Japanese soflora, black currant, stinging nettle, and birch buds. Flax seeds are used to introduce radionuclides.

Plant materials are one of the safest means to improve health

Any tea for cleansing the body simultaneously solves other problems. This means relieving inflammatory processes on the skin, alleviating allergies, strengthening the immune system, improving lymphatic function, and so on. For example, monastery cleansing tea has such properties, which contains:

• chamomile;
• hawthorn;
• sage;
• elder;
• hazel;
• yarrow;
• St. John's wort and other herbs.

It is also drunk to treat certain diseases in courses of 2-3 weeks with breaks.

Cat claw

The dietary supplement works in a similar way - Detox cleansing tea with cat's claw. It contains such an exotic plant as vilcacora (cat's claw) - a native of the Amazon jungle. Together with heather, schizandra fruits, turmeric root, mint, cinnamon and nettle, it normalizes the functioning of the digestive tract, cleanses the intestines, liver, skin, helps normalize metabolism and strengthen the immune system. You should drink a cup of tea 3-4 times a day.

Chinese leaf green tea can serve as a light and safe cleansing tea. It is rich in antioxidants, vitamins, theine, and is known for its antitumor properties. Therefore, in addition to cleansing, it helps to resist many diseases and strengthens the immune system.

The lux cleansing drink is intended for the general ridding of the body of toxins, starting from the intestines and ending with the skin. It consists of caraway seeds, licorice root, buckthorn bark, senna, green tea and other herbs. This is a pleasant sweetish drink that can improve the body’s excretory properties, normalize the flow of bile and stimulate the liver. The Lux drink has a diuretic and laxative effect.

Herbal teas for cleansing the body based on flax

Tea for cleansing the body helps improve the overall condition of a person.

It is recommended for use in cases where the body is affected by radionuclides, or it should be rid of chemicals. The medicine based on flax has a very mild but true effect. To achieve results, you must take the product for at least 3 weeks. Depending on the dosage of the drug in one filter bag, different methods of brewing this infusion are recommended, so it is advisable to read the specific instructions on the packaging when purchasing the medicine.

How to drink tea to cleanse the body

If tea does not have individual recommendations for use, then you should drink it 30 minutes before meals. No more than 400 ml of tea is recommended per day. If desired, the drink can be diluted with honey or sugar in moderation.

The duration of taking herbal tea is up to two weeks. Further treatment with such traditional methods is not recommended. There are isolated cases in treatment when the doctor prescribes a longer period of taking the drink.

If you abuse the infusion yourself, increasing not only the duration of the course, but also the dosage, you may encounter side effects in the form of headaches, constipation, and abdominal pain.

Nutrition rules during procedures

In order for preventive treatment to bring the greatest benefit to a person, you need to follow the nutritional rules that are necessary for the correct course of the procedure. These rules include:

1. A ban on the consumption of certain foods (fried foods, French fries, any canned food, fast food, smoked foods, spicy and salty foods).
2. Complete abstinence from drinking alcohol.
3. The presence of any carbonated and sweet drinks in the diet is prohibited.
4. Abstinence from smoking.

What tea to drink for weight loss and cleansing the body

Chinese tea drinking culture is very diverse, as is the range of weight loss drinks. Particularly popular are green types of tea, which have a pronounced antioxidant property , cleanse the body of waste and toxins, burn excess calories and do not harm health.

Teas for cleansing the body and correcting weight undergo complex fermentation during the production process and have a deep and rich taste. These drinks contain amino acids, which help normalize metabolic processes, as well as pectin, which dulls the feeling of hunger and improves intestinal function. These products are also rich in theine, which burns calories from food.

Important! Before purchasing and drinking cleansing tea, be sure to study the composition and properties of the drink, and it is also recommended to consult a nutritionist or doctor.

Benefits and harms for the body and weight loss

Chinese teas for weight loss are recommended to be used as an aid , strictly following the recommended doses. A good effect from taking them can be obtained in combination with proper nutrition, a healthy and active lifestyle. Depending on the type and composition of the drink, you can reduce appetite, improve metabolism, break down fats, thereby reducing weight.

The main benefits of cleansing tea include::

• contains only natural ingredients;
• normalizes the digestion process;
• removes waste and toxins;
• burns extra calories;
• acts in problem areas;
• has an affordable price.

In addition to the advantages of tea for weight loss, there are some of its disadvantages - they mainly appear with frequent or excessive consumption of the drink . These include:

• pain, discomfort in the abdomen;
• loose and repeated stools;
• leaching of useful substances from the body;
• heart rhythm disturbance;
• fissures in the anus.

To prevent the appearance of such symptoms, drink any weight loss drink according to the instructions on the package. A consultation with a nutritionist will be helpful.

How cleansing teas work

Almost all varieties of Chinese tea for weight loss have a similar mechanism of action . In the process and production, ancient traditions are preserved, which are combined with modern technologies. Their use not only allows you to get rid of extra pounds, but also maintain the tone of the body, vigor of soul and body.

The cleansing drink has a multifaceted effect:

• breaks down fats;
• eliminates excess water from the body;
• improves metabolic processes;
• removes toxins and waste;
• normalizes the functioning of the intestines and digestive system;
• dulls the feeling of hunger;
• stimulates the immune system;
• reduces the risk of new fat deposits;
• improves mood;
• has a rejuvenating effect;
• copes well with stress and depression.

In addition to its basic properties, Chinese teas stimulate a number of biochemical processes that have a complex effect on the functioning of internal organs and systems.

With laxative effect

To quickly lose weight, many women prefer to buy tea with a laxative effect . Such products mainly contain various herbs that do not burn calories, but rid the body of waste and toxins. Due to this effect, feces and excess fluid are removed from the body.

Laxative drinks make adjustments to metabolic processes and affect the process of food absorption. You can achieve results by speeding up your intestines. Teas with a laxative effect for weight loss after long-term use reduce weight, but in the future it may return again.

Diuretics

Teas for weight loss with a diuretic effect, as a rule, contain two or more medicinal plants that remove excess water from the body, eliminate swelling, and promote weight loss.

It is recommended to drink a drink with a diuretic effect no more than 2 - 3 cups per day , since they not only bring benefits, but can also be harmful to health. Their excessive consumption removes from the body not only harmful, but also useful substances: salts, potassium, chlorine and sodium. Their deficiency leads to disruption of the heart, stress on the kidneys and liver, which is fraught with the development of various diseases.