Do you want to lose weight without the obsessive feeling of hunger and the constant desire to snack on something? Hoodia Gordonia will not only make it easier to lose extra pounds, but will also normalize blood pressure and sugar levels.
Author: Kristina Lobanovskaya, doctor, practicing nutritionist Article updated: 11/10/2020
Hoodia Gordonii is a South African stem succulent native to the Kalahari Desert. For thousands of years, Bushmen used it to suppress appetite while crossing hot desert terrain. To avoid hunger and thirst, an adult man only had to eat one stem of a thorny plant the size of a cucumber.
The study of succulents began in the 60s. South African scientists have conducted a number of animal studies and have proven that consuming Hoodia Gordonii helps reduce weight. It took 30 long years to identify the unique component of the plant. It turned out that an unfamiliar molecule, a steroid glycoside concentrated in the core of the plant, is responsible for suppressing appetite.
Over time, the patent for the ownership of the glycoside was bought by Phytopharm. The research, which included testing on obese volunteers, cost the company $20 million. The results were promising: in 3-4 weeks, the subjects managed to reduce their weight by an average of 10% from the original. Later, a synthetic equivalent of the substance was produced, but it was not possible to synthesize the product in the volume required for the mass market. It was decided to sell Hoodia Gordonia extract in natural form.
Today, a unique component of plant origin is called P57 and is a valuable raw material for dietary supplements for weight loss.
Composition and properties
According to the Bushmen, Khudia Gordonia easily replaces water, food and medicine. This is confirmed by South African scientists who have attributed a number of positive biological effects to the succulent.
The plant contains minerals and trace elements important for the body. They are responsible for the regulation of protein, carbohydrate and lipid metabolic processes. This completely natural product has nothing to do with stimulants, but significantly increases the body's endurance .
Hoodia Gordonia effectively fights hemorrhoids, tuberculosis and diabetes, and has a positive effect on the condition of liver cells. Soluble dietary fiber of plant origin restores the balance of intestinal microflora, removes pathogenic microorganisms from it and prevents the development of dysbiosis. The plant improves digestion by enhancing intestinal motility.
Thanks to the unique composition of Hoodia Gordonia, it normalizes blood pressure, lowers cholesterol levels, reduces the likelihood of damage to the vascular wall and the development of atherosclerosis. Dietary fiber from the plant stems helps normalize blood glucose levels and restore tissue sensitivity to insulin.
Will Hoodia cactus help?
Despite the eloquent promises of the manufacturer, there is no reliable data on the benefits of Hoodia extract for weight loss. No scientific studies have been conducted. Therefore, sellers’ promises are based only on stories from residents of the places where it originally grew.
On the one hand, Hoodia creates the illusion of saturation. But its long-term effectiveness is unclear. The head of the American Botanical Council also doubts the effectiveness of the cactus extract. The fact is that no reliable and safe studies have been conducted. The tests were carried out only on animals, and there were only 8 people in the experimental group, which is obviously not enough for extensive research.
All the more alarming is the lack of contraindications and side effects, given that the drug affects the brain. It turns out that it has a share of psychotropic quality.
But during the Hoodia trial, people managed to lose weight by an average of no more than 3-4% of their total body weight, that is, 4-5 kg per month.
The opinion of doctors is equally skeptical. Exactly the same results can be achieved with a general reduction in caloric intake and increased physical activity. Moreover, the long-term effect is unknown.
As for the reviews of those who have already tried taking Hudia diet pills, they are contradictory. Some confirm that regular intake helps cope with appetite, even with a small variety of menu.
But others claim that they did not notice any effect. And after stopping the drug a month later, the desire to eat appears and it is much more difficult to resist it. They experienced constant nausea, intestinal and digestive disorders.
And if you add regular exercise and proper nutrition to your consumption, then what exactly influenced the weight loss will be questioned.
We recommend reading about whether you should drink Bromelain for weight loss. From the article you will learn about the benefits of Bromelain, the choice of drugs with Bromelain, and its effectiveness for weight loss. And here is more information about the advantages and disadvantages of taking taurine for weight loss.
Hoodia tablets are a natural remedy for weight loss. According to the manufacturer, they not only help to lose weight, but also have a positive effect on the condition of the body. But they should be taken with caution, since there is no exact data on their effect.
Benefits for weight loss
There are two types of hunger - “hormonal” and real. The development of “hormonal” is associated with a temporary decrease in blood glucose levels. This is the invisible enemy of everyone who dreams of a perfect figure, since it is he who forces you to snack between main meals when there is no real hunger, encouraging you to eat more than required.
A special component of Hoodia Gordonia, the appetite suppressant P57, is several times more active than glucose. It effectively suppresses “hormonal” hunger and significantly reduces real hunger. Once in the body, the molecule penetrates the hypothalamus, the part of the brain responsible for the feeling of hunger. Nerve cells sensitive to glucose begin to excite. The so-called false satiation occurs: the brain mistakes the active substance of the succulent for food and sends the body a signal of satiety, and P57 blocks the hunger center, reducing calorie consumption by 40%. Eventually, the appetite decreases so much that the person stops thinking about food. An involuntary restriction of the amount of food consumed occurs, and weight begins to decrease.
Against the background of a decrease in appetite while taking Hoodia Gordonii, it is possible to switch to a diet whose calorie content is several times less than usual.
Hoodia not only reduces appetite, but also helps the body obtain additional energy produced from destroyed fat cells. Forced fasting does not cause discomfort to a person and does not lead to depression. There is no headache or dizziness characteristic of a “hungry” state.
Hoodia Gordonia acts in several directions:
- reduces interest in food;
- increases the interval between meals;
- quickly satisfies hunger;
- improves well-being.
Drugs
The use of preparations containing the extract of the South African thorny plant is recommended for the following purposes:
- comfortable weight loss;
- decreased appetite;
- control over body proportions;
- normalization of metabolic processes;
- improved digestion;
- replenishing the body with nutrients;
- achieving a lasting effect after losing weight.
On the Russian market, preparations with succulent extract are sold by pharmacies and online stores. The price of the package is based on the name of the manufacturer, the form of release and the quantitative content of the active component.
Capsules
Hoodia Slim
– encapsulated product of the Ecomir company. 400 mg of Hoodia Gordonia extract per capsule. An additional component is chromium. According to the instructions, it ensures effective transport of glucose into cells, affects the regulation of cholesterol levels and reduces cravings for sweets. The cost of 1 package of 30 capsules of the dietary supplement is 450 rubles.
P57 Hoodia
– offer from the official seller ALAR-MED LLC. The dietary supplement is completely natural: it contains no synthesized or artificial additives. The drug is available in the form of green capsules. Promises a natural reduction in appetite and a reduction in calories consumed by up to 50%, improved metabolic processes and the prevention of cellulite. 1 package of 30 capsules costs approximately 1,100 rubles. One tablet contains 240 mg of the active ingredient.
Mega Hoodia
– dietary supplement from NOW Foods. 1 package contains 60 capsules. Each is 250 mg of active substance. The cost of a can of dietary supplements is about 1,600 rubles.
Nature's bounty green tea with hoodia
– encapsulated dietary supplement from Nature's Bounty. 50 capsules per jar, each containing 12.5 mg of Hoodia and 315 mg of green tea extract. In addition to weight loss, the drug promises an antioxidant effect, preventing premature aging of the body and preventing the formation of fat reserves. The cost of the can is about 700 rubles.
Pills
Liprina
- a drug from Pharmalife. The tablets contain 650 mg of Hoodia extract. Excipients are:
- Chromium picolinate – maintains normal blood sugar levels;
- vitamin B1 (thiamine) – increases glucose tolerance, improves metabolism;
- vitamin B6 (pyridoxine) – normalizes lipid metabolism.
Available in packs of 30 and 60 pcs. The price for 60 tablets is about 800 rubles.
Turboslim Appetite Control is a dietary supplement from Evalar. Available in the form of chewable tablets. The content of the active component per 1 tablet is 50 mg. Excipients are presented:
- L-carnitine – promotes active breakdown of fats and stimulates metabolism;
- chromium picolinate – reduces appetite and normalizes blood sugar;
- inulin – ensures regulation of the metabolism of fats and carbohydrates, helps the normal functioning of all body systems.
The cost of a package of 20 tablets is approximately 200 rubles.
Rating of food delivery for weight loss
Delivery of food with calculated calorie content, ready-made diets. No more cooking and counting calories!
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Hoodia Gordonia tablets - official website
The only opportunity to purchase Hoodia Gordonia tablets and paste is only on the manufacturer’s official website. Sales through pharmacy chains often provoke a large injection of counterfeits into the pharmaceutical market.
The manufacturer provides the following guarantees regarding its product:
- Payment upon receipt;
- You receive a receipt with the goods;
- You can check the contents of the parcel at the post office and, if you are not satisfied with the product, return it within a month (the funds will be returned to the bank account in full);
- Each package has a security code that can be sent to the specified number via SMS (in response you will receive confirmation of the originality of the product).
How to use
Dietary supplements for weight loss with extract of the South African plant are taken 1-3 times a day before main meals or during meals (specific recommendations depend on the form of release). To suppress evening appetite, medications should be taken after dinner. It is recommended to keep chewable tablets in your mouth for as long as possible to obtain a more pronounced effect. Take the capsules with plenty of water. The optimal single dosage is 400 mg of the active substance.
The duration of the course of taking the dietary supplement with Hoodia Gordonia extract is at least 1 month. The interval between courses is set individually depending on the results, but cannot last less than 3 months.
How to improve the effect
When taking medications with Hoodia Gordonii, it is very important to follow a diet. The kilograms should go away gradually: the slower the weight goes away, the longer the result will last. It is not recommended to skip main meals: if you sharply limit your caloric intake, your metabolism risks slowing down, which will trigger the mechanism of fat accumulation.
For safe weight loss, your diet includes:
- fruits;
- vegetables;
- sprouted seeds;
- honey;
- nuts;
- fish;
- cottage cheese;
- eggs.
Side effects and contraindications
Hoodia Gordonia is considered an absolutely safe herbal remedy for weight loss. Side effects when taking dietary supplements include only mild nausea at the initial stage or in case of overdose. Sometimes an allergic reaction to individual components of the drug may occur.
Contraindications to the use of supplements:
- pregnancy;
- lactation;
- individual intolerance.
Taking Hoodia Gordonia is not addictive.
Summarize
- Hoodia gordonii is a cactus-like succulent that grows in the Kalahari Desert.
- Its consumption by nomadic hunter-gatherers, who reportedly used it to suppress hunger during long hunts, led to its popularity and widespread use as a weight loss supplement.
- However, there have been few scientific studies in humans to support this effect, and the available studies have shown a wide range of unwanted side effects.
- Although you can find hoodia supplements in the form of tea, capsules, powder, liquid extract and patch, be sure to consult your doctor before taking them.
The article was prepared by experts for informational purposes only. It should not be used as a guide for treating medical conditions and is not a substitute for professional medical advice, diagnosis, or treatment. In case of illness or any symptoms, you should always consult a doctor and not self-medicate.
Tags: Weight loss, Hoodia
About the author: Larisa Kuts
Board-certified physician specializing in family medicine, geriatrics and integrative medicine. Clinical experience as a physician ranging from disease management to family practice and emergency care.
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Reviews and results of losing weight
Elena, 23 years old, St. Petersburg
Hoodia Gordonia works and I have personally verified it. My result is minus 5 kg in 20 days. I continue to take the drug and hope to lose a little more. There are no side effects, I feel great. I am not a professional athlete, but sometimes I go to the gym. I think this only enhances the effect. I recommend the supplement with Hoodia Gordonia to anyone who wants to get rid of excessive appetite and put their body in order.
Maria, 41 years old, Tambov
The effect of Hoodia Gordonia is really strong. I hesitated to buy for a long time, but now I’m happy with the reflection in the mirror. I drank a capsule and had no appetite! I don't even want to think about food. At the beginning of the treatment I felt slightly nauseous. But it seems to me that the body was being rebuilt. 4 days passed, and my health improved. I used to eat a lot in the evenings, but now I only eat tea. In a week I managed to lose 2.5 kg. A great result for me. I will not stop there. I continue to lose weight!
Natalya, 32 years old, Perm
Since childhood, I have had a weakness for everything creamy and floury. To say that the weight is far from ideal is to say nothing. Recently I decided to pull myself together and get my figure in order. I wouldn’t be able to give up my favorite sweets on my own, so I decided to involve Hudia Gordonia in the work. Before that, I read a lot of positive reviews about dietary supplements based on it. I ordered the drug online, read the instructions and started taking it. I've been using Hoodia for 3 weeks now. I feel normal and have not observed any side effects. The weight began to go away (in 3 weeks I became 6 kg lighter). But most importantly, I was able to give up cakes and sweets! It doesn't pull at all. Now I enjoy salads and fruits more. I take capsules twice a day and always after dinner, so as not to be tempted by evening snacks. I am pleased. I will continue to receive.
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Reviews from doctors
Only diet and sports! This is the only way that will help you lose weight! If everything is so simple, then why is the issue of losing weight still open? Why then do people persist in looking for information on how to lose weight?
Yes, because not everyone can maintain a diet and exercise. Especially when you need to lose a lot of weight. A constant feeling of hunger, prohibitions, food restrictions, breakdowns, depression... What kind of safe and quick weight loss can we talk about?
According to doctors, Hoodia Gordonia for weight loss is the best alternative to diets and physical activity. This particular product has been clinically proven to be absolutely safe, natural and very effective. Thanks to it, you lose weight quickly, without painful hunger, without breakdowns, comfortably and really easily!
Ipatieva Lyudmila Grigorievna, nutritionist of the highest category
“Even the simplest diet is not so easy to maintain. Sooner or later, hunger gets the better of you anyway. The result is breakdowns and depression. This is exactly the scenario all my patients tell me when they first come to see me.
Recently, I started recommending the natural product Houdia Gordonia to them. I admit, I did not expect such results. Most of my patients were able to lose from 5 to 12 kg of excess weight in a month. And there were no breakdowns. Not a single person complained of feeling unwell or excruciating hunger.
During the entire period of treatment, not a single case of any side effect, complications or health problems was recorded. On the contrary, patients began to feel much more energetic, active, and confident. Moreover, the drug was taken even by those who had concomitant diseases of the stomach, liver, kidneys, and cardiovascular system.
Hoodia Gordonii is truly the safest and most effective dietary supplement for weight loss, which not only helps to get rid of fat, but also heals the entire body.”
