How to prepare juicy and tasty minced meat for pasties according to a step-by-step recipe with photos

Calories and nutritional value

A regular cheburek with meat contains approximately 260 kcal per 100 grams of product.

The calorie content of chebureks varies depending on the type of filling.

The calorie content of the product varies depending on the type of filling. The most nutritious of all is pork. Beef and cheese have a slightly lower percentage of fat content.

For those who want to significantly reduce calorie intake, these are:

• chicken;
• mushrooms;
• cabbage.

The nutritional value of the product may vary slightly due to different types of dough and oil used for frying.

Chebureks with different types of meat

There are many options for preparing this dish and types of fillings. Meat is very popular.

Inside the chebureks they put:

• pork;
• beef;
• veal;
• lamb;
• liver;
• minced chicken

The nutritional value of one serving of meat product is:

• proteins – 14%
• fats – 40%
• carbohydrates – 46%

Calorie content per 100 g of cheburek with different types of meat:

Lamb is a healthy and dietary meat. But due to its specificity, not every housewife will be able to cook it.

With chicken

Chebureks with chicken have an ideal ratio of fat and protein. Chicken is the most dietary meat. The number of calories per 100 g is 236 kcal.

Minced chicken has exactly the same value. This is a favorite product of those who watch their figure. The low percentage of fat makes it indispensable in a healthy diet.

Be sure to read: How many calories are in a McDonald's hamburger, as well as in a Big Mac, cheeseburger or salads and rolls

With cheese

Cheese as a filling is a real delicacy. Its benefits are great: thanks to the use of enzymes during the preparation process, 50 g contains the daily requirement of calcium.

The value of such a cheburek is 279 kcal per 100 g. This product is not suitable for those on a diet. The calorie content of cheese often exceeds that of most types of meat. As an alternative, you can use cheese.

Recipe for stuffing for pasties made from minced beef

Cooking time: 25-35 minutes. Calorie content (per 100 g): 267-271 kcal. Amount of minced meat: for 8-14 pasties. Kitchen utensils: meat grinder or food processor, kitchen scale and measuring cup, sharp knife, paper towels, wooden cutting board, large deep bowl, tablespoon, plastic bag or cling film.

Ingredients

Step-by-step preparation

1. Rinse 1-1.2 kg of beef thoroughly under cold water, then wipe with paper towels. After this, we cut off unnecessary elements - bones, films, fat. We cut the cleaned meat into small slices so that they can be conveniently placed in a meat grinder. Grind the beef using a meat grinder with a fine attachment.

2. Peel 2-3 onions and wash them. The amount of product can be increased or decreased, choose it according to your personal taste preferences.
3. Cut the prepared onion into small, thin pieces.

4. Pour the chopped onion into a bowl with the twisted meat, then pepper and salt the mixture.

5. Mix the ingredients thoroughly so that the onions and spices are evenly distributed throughout the meat.
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6. Pour the resulting minced meat with 100-110 ml of boiled, cooled water and continue kneading until the liquid is completely absorbed into the minced meat.

7. Add 120-140 ml more water and mix it thoroughly into the minced meat.

8. Continue adding water until the minced meat reaches a viscous, slightly runny consistency. The amount of water needed for cooking greatly depends on the fat content of the meat. Cover the finished minced meat with cling film and put it in the refrigerator for half an hour, or better yet, an hour.

Video recipe for stuffing for chebureks made from minced beef

How to prepare classic minced beef for chebureks, see the video below.

Culinary recommendations

• To prepare minced meat, use exclusively fresh meat ; it is better to buy it from trusted sellers.
• Experienced chefs recommend preparing minced meat from several types of meat , for example, beef and pork in equal proportions. It is believed that such minced meat is especially juicy and tender.
• I recommend putting the ingredients you use into the meat grinder one at a time, this way the minced meat will be of better quality.
• to store the finished minced meat in the refrigerator for no more than 12 hours , but in the freezer it will not spoil for up to three months.
• Instead of water, you can add milk, kefir or chilled meat broth to the minced meat; with their help, the meat mass will only benefit in taste.
• I recommend adding 2-3 cloves of garlic to the minced meat , which must be passed through a meat grinder. This component will give the product not only a rich aroma, but also a unique taste.

Micro- and macroelements in chebureks

Chebureks prepared according to a home recipe (with meat) are rich in microelements.

Chebureks prepared according to a home recipe (with meat) are rich in microelements

This is a great source:

• magnesium;
• potassium;
• gland;
• calcium;
• lecithin.

Contrary to popular belief, fried pies have a healthy composition. Their harm is associated with the large amount of oil in which the dough is fried.

Recommended dough recipes for pasties

• You know how to prepare the filling, now check out the classic recipe for pasty dough with water.
• Also pay attention to the original, rather unusual recipe for pasty dough with vodka.
• Products made from choux pastry for pasties are bubbly and airy. But the dough for pasties made with kefir will provide the delicacy with a tender, crispy base.

Write in the comments if you have any comments or want to share your impressions after preparing pasties with filling according to the recipes described above. Good luck to you!

Benefits and harms

Chebureks contain a large amount of protein.
Chebureks are very healthy due to their rich, balanced composition and a large percentage of proteins.

The cooking method itself can cause harm to health: the pies are fried in a large amount of vegetable oil.

Prolonged heat treatment enhances the carcinogenic properties of food, which can lead to the development of tumors of various types.

Eating chebureks in public places is also dangerous. To avoid this, you need to cook them at home, changing the oil every time you cook.

People with:

• metabolic disorders;
• stomach ulcer;
• gallstone disease.

People with gastrointestinal diseases should not add a lot of hot seasonings to the filling.

Potato filling recipe for pasties

Cooking time: 20-35 minutes. Calorie content (per 100 g): 81-84 kcal. Amount of filling: for 5-8 chebureks. Kitchen utensils: sharp knife, saucepan, cutting board, masher.

Ingredients

Step-by-step preparation

Let's prepare the ingredients

1. Peel four potato tubers and rinse thoroughly with running water.

2. Cut the prepared potatoes into small pieces and place them in the pan.

3. Fill the chopped potatoes with water so that it covers them completely, and cook the ingredient until fully cooked.

4. Wash the dill, dry it and finely chop it with a knife.

Let's prepare the filling

1. Drain the water from the pan in which the potatoes were cooked into a small bowl.

2. Salt the potatoes according to personal taste preferences.

3. In order to achieve the required viscosity and aroma of our future minced meat, add a pinch of ground black pepper, 2 pinches of coriander and 15-20 ml of sunflower oil to the potatoes.

4. Using a potato masher, grind the potatoes into a puree, adding potato broth from time to time. The minced meat for pasties should not be too liquid and not dry.

5. Pour chopped dill into the potato filling and mix the ingredients thoroughly. Set the resulting mass aside and let it sit for 10-15 minutes.

Video recipe for potato filling for pasties

The video below provides an opportunity to consider the above process in detail.

Alternative recipe for homemade pasties

An alternative recipe with vodka is suitable for making pasties at home.

When calculating the calorie content of chebureks, the flour base and filling are considered separately.

Thanks to this ingredient, the dough is well kneaded and rolled out, becoming tender and crispy. The pies turn out soft and juicy.

For the test you will need:

• flour – 5 glasses;
• salt – 0.5 tsp;
• vegetable oil – 8 tbsp. l.;
• water – 1 glass;
• vodka – 1 tbsp. l.;
• Egg – 1 pc.

For filling:

• minced meat (any) – 175 g;
• onion – 1 pc.;
• greens, pepper - to taste.

Preparation:

1. Make a well in the flour, beat in 1 egg, add salt, butter, vodka and knead the dough.
2. Cover with a towel and leave in a cool, dark place for one hour.
3. Roll out into a thin layer, cut out circles with a diameter of 15 cm (you can use saucers).
4. Add finely chopped onion, pepper, and herbs to taste to the minced meat.
5. Place a tablespoon of filling in the center. Connect and seal the edges with a fork.
6. Fry on both sides in vegetable oil.

Recipe for minced pork chebureks

Kitchen utensils: deep containers of different sizes, measuring cup and kitchen scale, cutting board, iron bowl with a thick bottom, sharp long knife, meat grinder or food processor, cling film or plastic bag, whisk, fine sieve, kitchen towel, rolling pin, dessert flat a plate, a regular fork, a frying pan, preferably with a non-stick coating, a paper towel.

Ingredients

Step-by-step preparation

Let's prepare the minced meat

1. Take 500-520 g of pork, preferably the thigh pulp, and rinse it thoroughly under running water.

2. Cut off excess fat and remove unnecessary film.

3. Cut the pork into medium-sized slices so that they fit easily into the neck of the meat grinder. Peel 1-2 onions, wash and cut into large pieces.

4. We pass the meat and onions through a meat grinder, alternating the products with each other.

5. In order for the minced meat to be especially juicy, pour 20-30 ml of warm water into a bowl with twisted ingredients.
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6. Salt and pepper the resulting mixture depending on personal taste preferences and add 2 pinches of coriander.

7. Mix the minced meat thoroughly with your hands until you obtain a homogeneous, smooth mass. Remember that at this stage it is better not to use spoons or a food processor to knead the mixture. Cover the finished minced meat with cling film and place it in the refrigerator for at least half an hour.

Let's prepare the dough

1. Place 100 g of butter in a thick-bottomed bowl and melt it until liquid. Remove the bowl from the heat and allow the oil to cool to room temperature.

2. Meanwhile, in a separate bowl, bring 200-220 ml of water to a boil.
3. Break the egg into a deep bowl and pour the cooled butter into it.

4. Whisk both ingredients thoroughly using a whisk.

5. Sift 500-520 g of flour into a deep container, add 5-8 g of salt there, mix the workpiece a little.

6. Make a well in the center of the flour mixture, pour boiling water into it and immediately stir the mixture.

7. Pour in the egg-butter mixture and knead the dough thoroughly, adding flour if necessary. The dough should be dense, smooth and not sticky to your hands.

8. Cover the kneaded dough with a towel and set it aside in a warm, draft-free place for about half an hour.

Let's make pasties

1. We tear off a piece of the infused dough, form it into a flat cake, and then roll it out into a thin layer.

2. We take a dessert plate, place it upside down on the rolled out layer, then cut out a neat, even circle, moving the knife along the edges of the plate. These simple manipulations will allow us to prepare even, identical pasties.

3. Place the filling on one half of the circle and distribute it evenly over it, stepping back a couple of centimeters from the edge.

4. Cover the filling with the other half of the dough, carefully squeeze out excess air and carefully pinch the edges of the product using a regular fork.

Frying pasties

1. Pour 100-140 ml of sunflower oil into the frying pan and heat it up strongly.

2. Carefully place the formed product on hot oil and fry on both sides for approximately 1-1.5 minutes.

3. Place the finished cheburek on a paper towel so that it absorbs excess fat.

Video recipe for minced pork chebureks

Check out this video and you will learn how to properly knead the dough for pasties, and also learn how to prepare juicy minced pork.