A kiwi smoothie is a drink that will set you in the right mood for the whole day. You can buy these fruits for cocktails all year round and you will get a lot of benefits for your body from this green, delicious fruit. The cocktail is traditionally dairy-free, although in some cases the addition of dairy products is allowed. To give it an interesting creamy consistency, you can add bananas, strawberries and other fruits. You can easily and tasty teach your children to eat healthy by just adding parsley or celery to a blender bowl along with kiwi.
Kiwi smoothie with celery and parsley
The main property of celery for weight loss is that it effectively burns fat deposits. It contains amino acids, proteins, vitamins and minerals that restore cells and tissues and slow down the aging process. It also has a calming effect, which is also important for us in the process of losing weight.
We all know and love parsley. An integral seasoning for salads and soups. It has a lot of useful properties. Let's take a brief look at its benefits - it contains a lot of vitamin A in the form of beta-carotene, and this vitamin is very beneficial for vision. The vitamin C content helps strengthen the immune system. For weight loss, it is simply irreplaceable, because... contains a maximum of nutrients and at the same time does not contain calories, speeds up metabolism, provides the body with protein. It also contains a lot of fiber. And despite its small amount when added to food, it does its job - removes toxins from the body, stimulates intestinal function.
For the drink we need:
- 2 kiwi
- celery stalk
- bunch of parsley
- 150ml water
Cooking method:
- Peel the kiwi.
- Remove the skin from the celery stalk and cut into small pieces.
- Rinse the parsley under running cold water and dry.
- Place all ingredients into a blender and blend until smooth.
Dessert recipes with kiwi for blender
Peel and chop 5-6 kiwis, place in a blender and add 4 tablespoons of powdered sugar. Punch, add lemon juice and zest, pour in 50 ml of water, stir. Transfer to a freezer container and freeze for an hour. Remove and fluff with a fork. Repeat this 3 times, in total your sorbet will cool for 4 hours.
Kiwi sorbet in a blender
Soak gelatin in advance - 2 tablespoons. Peel 10 kiwis and puree them in a blender with 200 g of sugar. Add 2 cups of water and simmer on the stove for 5-7 minutes. Add gelatin, heat, stir until dissolved, pour in a tablespoon of lemon juice. Place in molds and refrigerate until set. Serve garnished with mint leaves.
Curd dessert with kiwi:
Make kiwi puree and pour into another container. Beat 200 g of cottage cheese with sugar to taste and vanilla in a blender. Place cottage cheese and fruit puree in layers in a glass.
Curd dessert with kiwi in a blender
In addition to the fact that kiwi is very tasty, it is also healthy, contains a lot of vitamin C and antioxidants, helps the body cleanse itself of toxins, burn fat and lose weight!
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Kiwi, lemon and lime smoothie
Lime, like lemon, contains a large amount of vitamin C. It lowers the level of bad cholesterol, slows down the aging process, stimulates the formation of collagen, which is important for the firmness and elasticity of the skin.
Lime is also a good tranquilizer, has a calming effect on the nervous system, elevates mood, and improves well-being. Lemon restores digestive processes and promotes the removal of toxins. The potassium contained in lemon is necessary for the functioning of the cardiovascular system and kidneys, and citrine has a beneficial effect on metabolism, oxidative and reduction processes, strengthens the walls of blood vessels, making them more elastic.
Smoothie ingredients:
- 2 kiwi
- 1 slice of lemon
- 1 lime wedge
- 1 glass of water
- 1 tsp honey
Cooking method:
- We clean and cut the kiwi into a blender.
- Lemon and lime can be placed in slices in a blender, after removing the seeds. Or squeeze a dessert spoon of juice from the fruit.
- Add honey and water and beat everything.
Smoothie with kiwi and milk
In some cases, “monkey nut” goes well with milk. To do this, in addition to it, strawberries, banana and milk are added to the cocktail. The soft creamy taste and creamy consistency of the drink creates the effect of light saturation and does not burden the stomach. Cocktail ingredients:
- a couple of “Chinese gooseberries” fruits;
- banana;
- 3 strawberries;
- half a glass of milk.
At home, a nice smoothie with kiwi and milk is prepared like this:
- Peel the fruit. Cut into cubes, leaving an emerald circle for decoration.
- Pour the “plants” into a blender, pour in milk and blend to the desired condition.
The drink is ready. If you can't persuade your child to drink a glass of milk, offer him this smoothie. Be sure that the child will ask for more.
Cocktail recipe according to GOST from ice cream with syrup
- Cooking time: 5-7 min.
- Number of servings: 3.
Kitchen appliances and utensils
- blender;
- beaker;
- tablespoon;
- glasses for drinks;
- straws.
Ingredients
Name | Quantity |
Pasteurized milk, 2.6% fat content | 500 g |
Berry syrup (cherry) | 25 ml |
Ice cream | 150 g |
Step-by-step recipe for making a classic milkshake
To prepare a traditional milkshake in accordance with GOST, the taste of which many still remember, frozen milk was used in the dessert drink, which gave the cocktail that special thickness and viscousness.
Therefore, before preparing the drink, a carton of milk should be placed in the freezer or freezer until ice crystals form.
- Pour milk with ice crystals into a blender bowl.
- Add syrup and ice cream.
- Beat for three to five minutes until thick foam forms.
Bon appetit!
Video recipe
See how easy it is to prepare the simplest and most delicious milkshake. By the way, you can add any syrup to the drink - cherry, strawberry, or any other berries, for example, rose hips.
How to decorate a cocktail
Cocktails are served with wide, colorful straws. Glasses of the drink are decorated with all kinds of sweet berries, orange slices or slices. Umbrellas, fans, palm trees, original figurines of animations, birds or animals are used for decoration.
Milkshakes are topped with chocolate chips or heated chocolate and crushed nuts. Sometimes fresh mint leaves are added. The edges of the glasses are dipped in colored sugar or crushed caramel.
Kiwi, banana and tangerine smoothie
Mandarin, by its very smell and appearance, is reminiscent of the New Year and the pleasant emotions associated with it, the feeling of a holiday. So this smoothie will also lift your spirits and give you a feeling of celebration, I think. At least, that's how it works for me.
Tangerines contain a lot of vitamins and minerals. They belong to dietary products, improve the digestive process, provide an antimicrobial effect, enhance metabolic processes in the body, and strengthen the body.
Ingredients:
- 2 kiwi
- 1 tangerine
- 1 banana
- 0.5 glasses of water
Cooking method:
- Peel the kiwi and banana and cut into pieces in a blender.
- Peel the tangerine, divide it into slices, remove the seeds and add to the blender.
- Whisk everything together. Add water little by little until you reach the consistency you want. Either in the form of a puree, or in the form of a drink.
Kiwi and raspberry smoothie
I love raspberries in any form.
And I really love using it in various smoothies. In summer I use fresh, and in winter and spring frozen. Of course, most often we use raspberries as medicine as an antipyretic for colds. And in cooking it is used in various desserts, baked goods, and drinks. We will use it in smoothies. Raspberries contain a large amount of copper, which is included in many antidepressants, so it is very useful for those whose work involves nervous tension.
The content of vitamins A, E, PP, C and group B in raspberries contributes to a beneficial effect on the condition of the skin, improving its color and increasing tone.
Ingredients:
- 2 kiwi
- 50 g raspberries
- 150 g yogurt
Cooking method:
- Peel the kiwi and chop it into a blender.
- Thaw the raspberries to room temperature.
- Beat all ingredients in a blender until smooth.
How to make a milkshake in a mixer
This is a truly delicious sweet treat with undoubted benefits. It is made from milk, fruit, adding nuts, cream or yogurt if desired. Even athletes prepare themselves a protein drink after training using a blender, pouring pieces of fruit or berries into a glass. In the heat of summer, the best drink is considered to be ice cream and milk - this is a very tasty treat for kids and teenagers.
There are a great many recipes for making this drink at home. You can use a mixer for whipping. It all depends on preferences and availability of everything you need.
Ingredients:
- Milk – 150 gr.
- ice cream – 1 tbsp. spoon
- sugar – 1 teaspoon
- berries - to choose from.
Cooking method:
1. Pour 150 ml into the measuring glass. milk.
2. Add 1 tablespoon of classic ice cream, preferably not frozen, and add 1 teaspoon of sugar.
3. Wash the berries under running water, chop them finely and place them in a mixture of ice cream and milk.
4. Then beat it all with a mixer for 3-4 minutes.
5. Pour the cocktail into the bowl and you can decorate it at your discretion.
Strawberry and kiwi smoothie
This shake contains a significant portion of vitamin C, and its low calorie content and pleasant taste will allow you to enjoy a couple of glasses of strawberry and kiwi smoothie.
Take:
- 1 ripe “hairy fruit”;
- 5 strawberries;
- a handful of spinach;
- 50 ml. clean water.
The self-cooking scheme is elementary:
- Peel the fruit, remove the stems from the strawberries, and cut into medium pieces.
- Place the fruit in a blender, add spinach, and add water.
- Beat until smooth.
Step-by-step recipe for making a kiwi milkshake
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Bon appetit!
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Kiwi and apple smoothie
Vitamin bomb for the body. It is better to prepare a kiwi and apple smoothie not with dairy products, but with water or ice. The fruity taste and light aroma of the drink inspire, and the fruits it contains will fill you with minerals and trace elements for the whole day. You can make your own shake at home like this:
- 3 fruits of “Chinese gooseberry”;
- apple;
- half a glass of ice;
- mint sprigs optional.
You can assemble a cocktail in just a few minutes:
- Peel the fruit. Cut into pieces and place in a bowl.
- Pour ice over the fruit and add mint leaves.
- Blend everything in a blender until smooth.
With ice cream and banana
To prepare such drinks, you can use fresh (canned, frozen) berries, vegetables or fruits, as well as juices from them and even herbs. For satiety, you can add, for example, nuts, cream; for benefit - rolled oats, yogurt; and for piquancy - various syrups, chocolate, coffee. By combining different ingredients for your cocktail, you can get an endless number of flavors and variations of such desserts. This drink is sure to become not only a delicious dessert on your table, but also a decoration for the holiday table.
Ingredients:
- Milk – 1 glass
- ice cream – 150 gr.
- banana – 1-2 pcs.
Cooking method:
1. Peel the bananas, cut them in half and place in a blender.
2. Add ice cream to the bananas and pour all the ingredients with a glass of milk (approximately: 200-250 ml.).
3. Beat everything until smooth, the cocktail is ready.
4. Pour into glasses.
5. It is advisable to use immediately. Bon appetit.