Nutrition and diet

Mono-diets have always been famous for their effectiveness. The cabbage soup diet lasts 7 days. Behind

Rules of the “500 calories a day” diet The “500 calories a day” diet is one of the

Pros and cons of a carbohydrate-free diet for weight loss (the menu for each day will be described below

Benefits of lecithin Maintaining an optimal level of lecithin in the body provides the following positive effects: Activation of the brain

Jerusalem artichoke for weight loss. Losing weight with earthen pear Jerusalem artichoke or earthen pear native to the North

What kind of product is milk? The valuable product milk is nothing more than sperm,

If you are looking for light and tasty dishes for proper nutrition, then you can safely

Striped diet: alternating one-component and healthy menus Duration: from one to three weeks; Peculiarities:

Useful properties Ryazhenka is a mini-pharmacy in one glass; it’s difficult to find a product that could

Even if you follow a healthy lifestyle, the body is filled with waste and toxins from time to time.