Nutrition and diet

The Gavrilov diet is a nutritional system for weight loss, developed by Doctor of Medical Sciences. Thanks to

Home Puree soups Puree soup in a slow cooker is the optimal dish for the laziest

Creatine has become one of the most popular sports nutrition supplements. Many studies have been conducted to

A multi-cooker can help the housewife simplify her daily life. Using this device, the process of preparing all

Pumpkin baked with Provençal herbs and garlic larik_malasha / depositphotos.com Ingredients 1 kg of pulp

Obesity is a serious problem. Many people today are overweight

General rules Nutritionists say that you can lose weight without problems on a simple cooked diet. Approximately

How to cleanse the body with food It is known that serious diseases are not “attached” to a clean body, including

Cinnamon and bay leaf Fragrant spices have a lot of beneficial properties, but let’s focus on them

Carbohydrates Carbohydrates are one of the main sources of energy. Substances allow you to quickly obtain glucose -