Sponge cake with butter cream. How many calories are in cakes

Calorie cream for cakes

The creams that are used to lubricate, soak and decorate cakes are different. They are the main reason for the high calorie content of cakes.

, since they contain the most sugars and fats.

Custard is made from eggs, sugar and milk and “weighs” 212 kcal per 100 g. Butter cream is made from heavy cream and sugar, its calorie content is 226 kcal per 100 g. The most dietary is curd cream, which contains cottage cheese and sugar and cream, its calorie content is 167 kcal per 100 g. The calorie content of protein cream depends on how much sugar is added to it, and can vary from 160 to 250 kcal per 100 g. Sour cream contains 226 kcal per 100 g, it is made from sour cream and sugar. Buttercream has the highest calorie content - it can reach 450 kcal per 100 g.

The relationship between the calorie content of the cream and the components included in its composition

Despite the fact that in the process of preparing almost any cream, three main components are used (sugar, cream, butter), in addition to them, others can be added, of which there are more than a dozen.

That is why the calorie content of protein cream, curd, butter, custard and the calorie content of creme brulee differ significantly from each other.

Creme brulee has the highest calorie content; per 100 grams it is about 300 kilocalories. At the same time, a small amount of protein included in this cream prevents the process of building muscle mass. This is why experts do not recommend including creme brulee in a weight loss diet.

It is recommended to use this confectionery cream if there is a lack of animal fats, proteins, vitamins, carbohydrates in the body and with low nutrition.

Due to its high calorie content, creme brulee is contraindicated for diabetes mellitus, as well as diseases of the liver, stomach, pancreas and biliary tract.

Custard, which has about 212 calories, is most often used to fill eclairs or straws. In many countries, this cream is the base cream and other types of confectionery creams are made on its basis. The composition of the custard includes such components as chicken eggs, sugar and heavy cream; in addition, vanilla, rum and ground nuts can be added.

Despite the fact that custard has a lower calorie content than many others, it is very difficult to call it dietary, since 56% of its energy value comes from fats.

Of course, many components of this cream bring benefits to the body, but a very small amount is enough, which cannot be said about the proportions in which they are included in the custard.

Lemon custard, which has about 178 calories, is a little safer for your figure. But despite the fact that it contains lemon juice, its amount is not enough to completely protect the fat and calorie content of the cream.

The calorie content of protein cream is not much higher than that of custard, it is about 218 kilocalories, of which 71% comes from carbohydrates. This can be explained by the composition of the cream, which includes egg whites (chilled), citric acid and powdered sugar.

If butter is added, the calorie content of the protein cream increases significantly, thereby increasing the proportion of fats, and accordingly the load on the liver.

The least harmful in composition and calorie content is curd cream; its energy value is about 167 kilocalories. To prepare this cream, cottage cheese, cream and sugar are used.

Unlike other types of confectionery creams, the low calorie content of curd cream is combined with an insignificant percentage of fat content (up to 23%), which in turn, undoubtedly, depends on these indicators in the cream and cottage cheese used for its preparation.

The benefit of this cream is that it completely preserves all the valuable properties of cottage cheese, which in turn has a beneficial effect on muscle mass, teeth, bones, digestion and metabolic processes.

Curd cream, which is quite low in calories, can be used in their diet by those who carefully monitor their weight. At the same time, despite the fact that this dessert is not too harmful to the body, for dietary reasons it should be consumed in the first half of the day.

Calorie content of "Napoleon"

Layered Napoleon cake, smeared with delicate custard, is loved by many people. The caloric content of "Napoleon", in contrast to the caloric content of "Bird's milk", is only 250 kcal per 100 g.

Puff pastry contains very few calories, but the bulk of Napoleon's calorie content comes from the cream.

This cake is very tender and airy, but, unfortunately, those cakes that are sold in stores may not be entirely fresh, and may also differ in recipe and, therefore, calorie content. Napoleon cake, made industrially from not the highest quality and natural products, can contain up to 420 kcal per 100 g.

Buttercream Cake: 491 Homemade Delicious Recipes

Most butter cake recipes feature a delicate base layer soaked in whipped cream. Recently, cakes like cheesecakes, in which the crust is made in the form of a thin flat cake, and most of the dessert is given over to a creamy filling, have become in demand among Russians. Here you can find recipes for all types of butter cake.

The five most commonly used ingredients in butter cake recipes are:

If you plan to cook this for the first time in your life, it is better to stick to a sponge cake with butter cream. It is prepared quite simply and does not require any special confectionery skills. The most difficult thing is to bake a decent airy sponge cake that will bake well and not collapse at the end. But if you go to the appropriate section on the website and find the desired biscuit recipe, then there should be no problems with this either. After all, you can buy ready-made sponge cakes in the store.

The second most difficult task is actually whipping the cream itself correctly so that it does not curdle, does not remain liquid, but turns into a fluffy, amazingly tender mass that holds its shape well even outside the refrigerator. To do this, you can use special thickeners, which are sold in confectionery departments. Or do this.

Before whipping the cream (and it must be fat, at least 35 percent), it must be cooled. The container in which they will be beaten must also be cold. If during the process you begin to realize that something is going wrong, you need to place the container with cream in a bowl filled with cold water or ice. And continue whisking. Nothing other than powdered sugar can be added to the mixture as a sweetener. Especially the first time.

Five fastest butter cake recipes:

It is important to keep in mind that even high-fat cream does not always whip well. This is influenced by many factors: the freshness of the product, its quality and composition (powder, concentrated or homemade). You can play it safe and buy special cream intended for whipping - there are definitely no surprises with them.

After coating the cake layers with buttercream, the cake should be allowed to stand for a while at room temperature and then put in the refrigerator. It has been noticed that if you do not use thickeners, homemade butter cream begins to “float” and melt quite quickly - if it is not stored at low temperatures. To become more delicious, any cake should be left to steep for at least several hours (it’s more convenient to refrigerate it overnight).

You can not only soak the cakes with buttercream, but also decorate the surface of the cake. If it is prepared correctly, it will hold its shape. It can also be colored with food coloring and passed through a piping bag/syringe. In addition to powdered sugar and thickener, you can add gelatin, curd cheese, whipped egg whites, and so on to the cream itself. You can beat with anything, from a mixer to your hands. A blender with a special attachment in the form of a thin whisk will be the ideal solution. It has been noticed that you should not whip a lot of cream at once - it is better to start with 100-200 ml.

How to reduce the calorie content of cakes

When preparing cakes, use less fat and sugar, more natural products. Instead of butter, protein or sour cream, prepare light curd cream. Also, to reduce the calorie content of cakes, the cakes can be layered and decorated with fresh fruits and berries.

– they are sweet, juicy and low in calories.
For example, you can put slices of bananas, strawberries or kiwi between the cake layers and decorate with cherries. Bake unsweetened cakes, they have fewer calories. If you liked this article, please vote for it:
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Cakes are a delicacy for many people. But those who want to lose weight need to limit themselves, because usually with such sweets it is not possible to lose excess weight. How many calories are in cakes? It all depends on its type and added ingredients. There are also low-calorie desserts that can be consumed little by little while on a diet.

Calorie table for cakes

Probably every sweet tooth who wants to lose weight is interested in the KBJU of their favorite sweets. It is this knowledge that will help you control the calories you consume and, over time, give up your favorite treats. The calorie table for all types of cakes will help you keep track of your dietary fat and always stay in shape, even though cakes are a prime example of fast carbohydrates.

You can download the table to always control your caloric intake here.

Calorie content

Cake is a type of dessert. It contains several cake layers treated with cream. At the top of the product there can be glaze, cream, fruit. How many calories are in cakes depends on the cream, dough, and decoration method. Calorie content can be 150 or 300 kcal, and even more.

Custard has a nutritional value of 210 kcal per 100 grams, while protein cream has a nutritional value of 270 kcal. If the product is made from butter with condensed milk, then it will contain 350 kcal. To get a low-calorie dessert, the cream must be prepared from banana, cottage cheese, and yogurt. Then you need to decorate the cake with fruit. The cakes contain carbohydrates and fats. There will be fewer calories if there is fruit between the cakes.

Calorie content of kefir biscuit per 100 grams

The calorie content of a kefir biscuit per 100 grams is 301 kcal. In 100 g of baked goods:

• 6.1 g protein;
• 7.43 g fat;
• 52.9 g carbohydrates.

Kefir biscuit is rich in vitamins and minerals, including vitamins A, B1, B2, B3, B6, B9, B12, E, H, PP, minerals calcium, magnesium, sodium, phosphorus, potassium, chlorine, iron , zinc, iodine, copper, manganese, selenium, chromium, fluorine, molybdenum, silicon, cobalt.

To prepare a biscuit with kefir you need:

• beat 2 eggs with 200 g of sugar;
• add 1 cup of kefir and 3 tablespoons of vegetable oil to the whipped mixture;
• mix 0.4 kg of flour with 5 g of baking powder;
• mix all the ingredients of the dish thoroughly;
• Bake the dough in the oven for 35 minutes at a temperature no higher than 180 degrees.

Proper nutrition and cakes

The calorie content of cakes increases due to the fat and sugar content. Animal fat causes the development of atherosclerosis. Vegetable oils have a high calorie content; they should not be consumed in quantities of more than 30 grams per day.

Sugar is not very high in calories compared to fat. But because of it, blood glucose may increase due to metabolic disorders. The cakes look great. They make them appetizing. How many calories are in cakes depends on the ingredients added.

Napoleon cake"

Many people love this delicacy for its delicious custard. There are several recipes for making this cake. It takes a lot of work to make it. But it makes a wonderful dessert for any special occasion.

How many calories are in Napoleon cake? If you prepare it according to the classic recipe, then 100 grams contain 250 kcal. This applies to home cooking. If you buy a store-bought product, then how many calories will there be in the cakes? In this case, the energy value may be higher - about 380 kcal, since a variety of products are used in preparation. Accurate data can be obtained by examining the packaging of the purchased product.

Sponge cake

There are many recipes for making sponge cake. Each of them involves the use of different products. How many calories are in sponge cake? The sweets according to the classic recipe contain 386 kcal. It has 7.9 grams of protein, 26.2 grams. carbohydrates, 8.4 g fat.

This cake is made from store-bought and homemade cake layers. Each layer is soaked in cream, which makes the delicacy more tender. The filling can be butter cream, soufflé, jam, condensed milk, fruit. Depending on the nutritional value of these products, the calorie content of the finished cake is determined.

Chocolate cake

This type of delicacy is no less in demand than “Napoleon” and “Bird’s milk”. Preparing the dessert is very simple. For this purpose, creamy cocoa powder, eggs, wheat flour, and cream are used. There are many recipes for making this delicacy. The average calorie content is 430 kcal. How many calories are in a cream cake? If butter cream is used, the energy value will be even higher than indicated.

Homemade cake is considered the best, as it will contain only proven ingredients. And store-bought products contain various additives. Your own baked goods may be lower in calories depending on the ingredients added.

Cake selection

What should you pay attention to when choosing a cake? To purchase a suitable dessert, you need to consider the following points:

• Cream. The most calories are contained in butter or butter cream. There are more of them if there is cocoa in the composition. Custard is considered a better choice, but only if it does not contain butter.
• Cakes. Various types of dough are used to prepare them. The sponge cake is considered the most delicious and airy, but due to its porous structure it is perfectly soaked in cream, jam and other sweets. As a result, the calorie content of the cake is much higher. If you are interested in the least amount of calories, then you should choose cakes made from dense dough.
• Decoration. Each cake is decorated to make the product look appetizing. This also increases calorie content. Usually molasses, cream, mastic, chocolate are used. Cakes with fruits and jelly contain fewer calories.

These factors should be taken into account when choosing and preparing homemade cakes. This way you will be able to choose a delicacy that is suitable in terms of calorie content.

Fruit and berry fillings

In first place in the TOP of the most delicious fillings for cakes are fruit and berry fillings. They can be made from jelly, jam, candied fruits or jam.

The benefits include:

• rich taste and aroma;
• juiciness;
• versatility.

How to cook

If you want to make a delicious and juicy fruit filling at home, you won’t need a lot of time or ingredients. All components will be found in the house.

• Fruits and berries (pear and raspberry go well together) – 1 kg
• Granulated sugar – 0.1 kg
• Starch – 0.02 kg

By the way, the strawberry filling for the dessert is also very tasty, as is the cherry one. You just need to choose what this component is combined with.

1. Cut the fruit into small pieces. Combine them with berries and sprinkle with granulated sugar.

2. Shake the mixture with fruit a little so that the main components remain intact and the sugar is evenly distributed.

3. Leave the mixture for 15 minutes to form juice.

4. Place on the stove and boil.

5. Drain the mixture in a colander. Pour the juice into a separate container. You will need 0.25 l. Refrigerate the juice.

6. Separate 4 tbsp. l. juice, and dissolve starch in this volume.

7. Boil the remaining liquid and add the swollen starch to it. Bring to a boil again. Don't forget to stir so that lumps don't form.

Once the mixture is bright and clear, let it cool and you can start greasing.

Low calorie cakes

These include treats made with yogurt. There are a lot of them in stores now, as they are in great demand. Yogurt cakes contain a minimum of calories, while they have excellent taste. The dessert can be prepared at home. Chocolate and condensed milk are replaced with fresh fruits, coconut flakes, jelly, and fruit chips.

And instead of butter cream, yoghurt, custard, and sour cream are used. Soufflé, jam, nuts, and honey are not used. Yogurt cakes have a lot of fruit and little dough. Usually only one cake layer is used, which serves as the base. Place yogurt mixture, jelly, and fruit on it.

Yogurt filling

Many people prefer yogurt filling for sponge cakes because it is soft and has a pleasant texture. Cakes with this filling are very tasty and unusual.

How to cook

This sponge cake cream takes only 20-30 minutes to prepare. You will need ordinary ingredients that can be found in any home or nearby store.

• Full-fat yogurt – 0.5 l
• Heavy cream – 0.15 l
• Gelatin – 20 g
• Water – 3 tbsp. l.
• Granulated sugar – 0.1 kg

1. Heat the water to +30°C and pour the gelatin over it. Let the mixture swell. It will take no more than 10 minutes.
2. Place the mixture on the stove and cook until smooth.
3. Beat the cream with a mixer until the mixture is fluffy.
4. Whisk yogurt and sugar separately.
5. Gradually pour the gelatin mass into the yogurt and beat the mixture with a mixer.
6. Pour the cream into the mixture and stir with a spatula.
7. Leave the mixture in the refrigerator for 10 minutes and start decorating.

Cakes and diet

If you are following a diet, then you can only eat suitable cake. It can be a curd delicacy, jelly, meringue, or marshmallow. They have the least calories. If you purchase dessert in a store, the nutritional value per 100 grams will be indicated there.

If you choose a large cake, then it is difficult to allocate such a portion in it that it contains no more than 300 kcal. In this case, it is better to do it as little as possible. Many stores sell weighted treats. The lowest calorie cake is considered to be cottage cheese; it contains 230-290 kcal per 100 grams. In yogurt - 250-300 kcal, in meringue - 285 kcal. It is better to consume the confectionery product on its own, and not during lunch or dinner. It is best to do this between 16 and 18 hours, since during this period the metabolism is very active, so the delicacy eaten will not affect the figure.