Butter cake recipe. Calorie, chemical composition and nutritional value.

Calorie content

Cake is a type of dessert. It contains several cake layers treated with cream. At the top of the product there can be glaze, cream, fruit. How many calories are in cakes depends on the cream, dough, and decoration method. Calorie content can be 150 or 300 kcal, and even more.

Custard has a nutritional value of 210 kcal per 100 grams, and protein cream has a nutritional value of 270 kcal. If the product is made from butter with condensed milk, then it will contain 350 kcal. To get a low-calorie dessert, the cream must be prepared from banana, cottage cheese, and yogurt. Then you need to decorate the cake with fruit. The cakes contain carbohydrates and fats. There will be fewer calories if there is fruit between the cakes.

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Cake

- a sweet pie, usually consisting of several layers (cake layers and cream or jam layers). Cake is the central dessert dish of many festive events: wedding cake, birthday cake. Preparing and decorating a cake is always a subject of special concern for chefs and home cooks. After all, it is a beautiful, delicious cake that is the crown of a festive evening; guests are waiting for it, and guests “leave room” for it.

If you are going to calculate the calorie content of cakes, you must first make an accurate count of the products from which it should be prepared. In a cake, calories are calculated by the weight of the ingredients, first of all. Typically, purchased cakes made at a confectionery factory indicate the exact calorie content of the finished product. If we are talking about a homemade cake, then you will have to use the calorie table for the ingredients included in it.

* caloric content data is given per 100 grams of product.
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Food calorie table:

Ice cream

Sweet pastries

Confectionery – 3

Proper nutrition and cakes

The calorie content of cakes increases due to the fat and sugar content. Animal fat causes the development of atherosclerosis. Vegetable oils have a high calorie content; they should not be consumed in quantities of more than 30 grams per day.

Sugar is not very high in calories compared to fat. But because of it, blood glucose may increase due to metabolic disorders. The cakes look great. They make them appetizing. How many calories are in cakes depends on the ingredients added.

Napoleon cake"

Many people love this delicacy for its delicious custard. There are several recipes for making this cake. It takes a lot of work to make it. But it makes a wonderful dessert for any special occasion.

How many calories are in Napoleon cake? If you prepare it according to the classic recipe, then 100 grams contain 250 kcal. This applies to home cooking. If you buy a store-bought product, then how many calories will there be in the cakes? In this case, the energy value may be higher - about 380 kcal, since a variety of products are used in preparation. Accurate data can be obtained by examining the packaging of the purchased product.

Calorie content of “Napoleon” and other popular cakes

The calorie content of Bird's Milk is 410 kilocalories per 100 grams. The consumption of this delicious dessert should be limited to 1 piece per day. You should eat cake no more than 2-3 times a month. The calorie content of “Napoleon” is even greater. It is approximately equal to 440 kilocalories. “Honey cake” is very high in calories. Its nutritional value is 478 kilocalories per 100 grams. 100 grams of “Flight” meringue cake has a nutritional value of 450 kilocalories. The calorie content of the Mask cake is 350 kilocalories per 100 grams. Prague cake contains 480 kilocalories per 100 grams. “Truffle” is somewhat less rich in calories - only 345 per 100 grams. The famous “Sorceress” has a calorie content of 350 kilocalories. Now you can buy lower-calorie products. There are about 250 calories in the Yogurt cake. Other low-calorie products also do not contain cream. A whole series of confectionery products has an energy value of 145 kilocalories per 100 grams. These products include the Lenten Orange cake, the Lenten Berry cake, and the Lenten Beetroot cake. Low-calorie cakes contain minimal fat and sugar. Of course, they should not be abused. But you can treat yourself to such a dessert several times a week. The calorie content of cakes is high in any case, so one serving on a plate should be no more than 100 grams.

Sponge cake

There are many recipes for making sponge cake. Each of them involves the use of different products. How many calories are in sponge cake? The sweets according to the classic recipe contain 386 kcal. It has 7.9 grams of protein, 26.2 grams. carbohydrates, 8.4 g fat.

This cake is made from store-bought and homemade cake layers. Each layer is soaked in cream, which makes the delicacy more tender. The filling can be butter cream, soufflé, jam, condensed milk, fruit. Depending on the nutritional value of these products, the calorie content of the finished cake is determined.

Cake pigeon's milk"

The delicious Bird's Milk cake appeared in the 70s. After 10 years it could be found on mass sale. The delicacy is presented in the form of a delicate soufflé, which is spread on the cake.

The top of the product is filled with chocolate. The crust should be thin. How many calories are in a piece of cake? 100 grams of product contains 350 kcal. Its energy value is greater than that of Napoleon.

Which cake has the least calories?

The calorie content of a cake can range from one hundred fifty to three hundred kilocalories. Big difference in performance, would you agree!? And this is directly related to the composition of the treat.

First of all, you should consider what kind of cream is used when preparing the dessert, since any kind of cream contains a lot of fat. So, how many calories are in a piece of cream cake will depend on several factors. And first of all - from the cream.

Types of cream for cakes and their calorie content:

• Custard will bring you two hundred and twelve kilocalories.
• Cream contains two hundred and twenty-six kilocalories.
• Protein has a caloric content of one hundred and sixty to two hundred and fifty kilocalories. Its calorie content depends on the amount of granulated sugar.
• Sour cream contains one hundred and sixty-seven kilocalories.
• And in oil - four hundred and fifty!

On a note! Curd cream belongs to the category of dietary creams. Its energy value is one hundred and sixty-seven kilocalories.

Now let’s look at the calorie content of the most popular types of cakes. Let's start with Bird's Milk. This treat is high in calories. It contains three hundred and fifty kilocalories. How many calories are in a piece of Napoleon cake? A one-hundred-gram piece of this dessert contains two hundred and fifty kilocalories. But this indicator applies to homemade cake. But store-bought baked goods can reach a calorie content of four hundred and twenty units.

How many calories are in a piece of Medovik cake? Although this delicacy is tasty, it is, however, high in calories. Its energy value reaches as much as two hundred and twenty-four kilocalories!

Cheesecakes are becoming increasingly popular. This unsurpassed tasting dessert brings us from two hundred and fifty-five to three hundred and eighty kilocalories. The exact figure depends on the type of cheese you use, as well as the fat content of the cream.

Many people loved the “Prague” cake. How many calories are in a piece of this sponge cake? Its calorie content is literally “off scale” - it ranges from three hundred eighty to five hundred and twenty kilocalories!

Some diets “allow” you to eat a piece of cake with cottage cheese and yogurt cream. How many calories will it bring us? The energy value of such desserts will be from ninety to two hundred and fifty kilocalories!

On a note! Usually the calorie content of purchased cakes is indicated on the packaging.

Chocolate cake

This type of delicacy is no less in demand than “Napoleon” and “Bird’s milk”. Preparing the dessert is very simple. For this, butter, chocolate, cocoa powder, eggs, wheat flour, and cream are used. There are many recipes for making this delicacy. The average calorie content is 430 kcal. How many calories are in a cream cake? If butter cream is used, the energy value will be even higher than indicated.

Homemade cake is considered the best, as it will contain only proven ingredients. And store-bought products contain various additives. Your own baked goods may be lower in calories depending on the ingredients added.

The calorie content table below has been prepared specifically for those who prepare cakes and desserts. You will not find meat or pickles in it, only ingredients for confectionery products.

While preparing a table of caloric content of foods for you, I somehow “shot myself in the foot”, realizing that who would want to eat a cake with 9000 kcal. But if a person divides this cake into 20 pieces, then the result will be a quite acceptable figure of 450 kcal, and accordingly, the devil is not so terrible, especially since we still eat sweets.

The table gives the calorie content of foods in kilocalories (kcal), since on most food products their energy value is indicated in these units.

Our body spends energy constantly (maybe not as fast as we would like) to maintain body temperature, digest food, heartbeat, etc. Therefore, you need to eat, but how you decide for yourself. Where do you agree to eat tasty and fatty meals, and where do you skip dinner and only drink a glass of kefir? The most energy-rich and high-calorie foods are fats.

The number of calories we ate and spent will determine how much will be deposited on our sides or how many kilograms we will lose. So, walk, run, play sports and eat sweets for your health, and the calorie table will help you plan your diet.

Honey cake"

This dessert is also loved by many people. How many calories are in a slice of cake? 100 grams of product will contain 478 kcal. The cake contains boiled condensed milk, wheat flour, honey, eggs, whole milk, sugar, baking powder and other ingredients. For those wishing to lose weight, it is better to consume no more than one piece.

Excessive consumption of cakes leads to tooth decay, diabetes, and obesity. It is best to eat such a delicacy only on holidays and in the first half of the day.

Cake selection

What should you pay attention to when choosing a cake? To purchase a suitable dessert, you need to consider the following points:

• Cream. The most calories are contained in butter or butter cream. There are more of them if there is cocoa in the composition. Custard is considered a better choice, but only if it does not contain butter.
• Cakes. Various types of dough are used to prepare them. The sponge cake is considered the most delicious and airy, but due to its porous structure it is perfectly soaked in cream, jam and other sweets. As a result, the calorie content of the cake is much higher. If you are interested in the least amount of calories, then you should choose cakes made from dense dough.
• Decoration. Each cake is decorated to make the product look appetizing. This also increases calorie content. Usually molasses, cream, mastic, chocolate are used. Cakes with fruits and jelly contain fewer calories.

These factors should be taken into account when choosing and preparing homemade cakes. This way you will be able to choose a delicacy that is suitable in terms of calorie content.

Wedding cake is the most high-calorie cake!

The wedding cake traditionally remains the most magnificent and beautiful. No other cake can compare with it in terms of splendor, size, beauty and calories... this cake is placed on the table for the most significant events in the life of any person - for an anniversary, for a wedding, for the birth of children. Often it looks like a huge mountain with a pile of all sorts of roses, leaves and other decorations.

The price you pay for the pleasure of eating such a cake is the large number of calories you get with each piece. Luckily, these cakes are not a regular part of your regular diet.

Sour cream

In a sour cream cake, the main component is, as is already clear from its name, sour cream.

As a rule, the fattest sour cream used for such cakes is used. However, you have the right to choose the calorie content of sour cream yourself - this is the advantage of homemade sour cream cake.

However, you still shouldn’t overload on such a cake, because along with the delicious product, a huge amount of extra calories enters your body. Indeed, in addition to a large amount of fatty sour cream, the cake also contains a large amount of sugar and flour.

Low calorie cakes

These include treats made with yogurt. There are a lot of them in stores now, as they are in great demand. Yogurt cakes contain a minimum of calories, while they have excellent taste. The dessert can be prepared at home. Chocolate and condensed milk are replaced with fresh fruits, coconut flakes, jelly, and fruit chips.

And instead of butter cream, yoghurt, custard, and sour cream are used. Soufflé, jam, nuts, and honey are not used. Yogurt cakes have a lot of fruit and little dough. Usually only one cake layer is used, which serves as the base. Place yogurt mixture, jelly, and fruit on it.

Cakes and diet

If you are following a diet, then you can only eat suitable cake. It can be a curd delicacy, jelly, meringue, or marshmallow. They have the least calories. If you purchase dessert in a store, the nutritional value per 100 grams will be indicated there.

If you choose a large cake, then it is difficult to allocate such a portion in it that it contains no more than 300 kcal. In this case, it is better to do it as little as possible. Many stores sell weighted treats. The lowest calorie cake is considered to be cottage cheese; it contains 230-290 kcal per 100 grams. In yogurt - 250-300 kcal, in meringue - 285 kcal. It is better to consume the confectionery product on its own, and not during lunch or dinner. It is best to do this between 16 and 18 hours, since during this period the metabolism is very active, so the delicacy eaten will not affect the figure.

Mousse cake recipe. Calorie, chemical composition and nutritional value.

Nutritional value and chemical composition of “Mousse cake”.

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

The energy value of Mousse cake is 290.8 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.