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A gymnastic stick is often used during fitness classes. Despite its external simplicity, with it

Everyone knows what a diet is. But many women, having tried it, often do not achieve what they want.

Many people want to look slim and fit, but dieting and sweating in the gym

Tatyana Tarasova is known in Russia and abroad as a famous and respected coach

What is metabolism Contents of the article Metabolism refers to chemical processes that occur around the clock and continuously

The belly is the first thing a woman becomes ashamed of about her figure. WITH

Marshmallow is a confectionery product made from egg whites, agar-agar or gelatin, apple marshmallow and

If you want to lose excess weight by 3 kg, it is not at all necessary to go on a hunger strike and

Sauna suit for weight loss, weight loss, weight loss products, beauty Thermal clothing is wrong

Zucchini pancakes pp. A simple and dietary dish that can be used as a