Every girl and woman dreams of being slim, beautiful, alluring - not only for the New Year or the beach season, but just always! We achieve this through diets, sports, massage... But there is another way to give a charming figure to your figure - shapewear! In December, 22 moms experienced the magical power of Colombian Silhouette underwear, and now we will tell you about the results of this incendiary testing.
What is shapewear? These are special overalls, corsets and trousers with a special cut: they keep muscles toned, redirect protruding fat folds and “hamsters”, and beautifully smooth out the contours of the body. All this not only visually reduces volume and makes the figure more attractive, but also has a positive effect on the body: it stimulates the abdominal muscles during the postpartum period, helps burn fat during exercise and helps maintain beautiful posture.
Siluet LLC is the only official dealer and distributor of Colombian shapewear Siluet.su
. This brand is known all over the world, because the manufacturer has been working for the benefit of the female figure for 35 years and has achieved excellent results.
High quality, delicate texture, super-strong fasteners, patented latex and unique elastic stripes of fabric carefully model the figure and increase women's self-esteem! And four dozen models and many sizes allow you to choose underwear for any figure and for any purpose.
Do you want to get rid of excess volume around the waist? — fitness corsets are suitable for you. Dreaming of wearing a tight evening dress? — pay attention to overalls for easy figure correction. But first things first!
How to choose shapewear?
It may seem that the difference between shapewear models is small. Actually this is not true. And the yu-moms were quite convinced of this. For example, shapewear has a strong degree of correction, while shaping underwear has a medium degree. Postoperative or postpartum underwear helps you recover faster: pressure on weakened muscles and skin promotes the healing process and stimulates the tissue. It is important to know that the effect of the linen will be greater if the size and model are chosen correctly.
In the Silhouette online store, the selection of size and model is carried out with the help of a specialist. A woman describes her problems that she wants to solve with the help of underwear, for example: a sagging belly after childbirth, stooping, “ears” on the hips - then she measures the volume of the abdomen and hips and sends this data to a specialist. He contacts the woman by e-mail or phone, clarifies the details and helps her make a choice. The store's catalog has a huge selection of models and sizes, so you can choose underwear to suit any height and shape.
How to wear shapewear?
You also need to wear shapewear wisely. The first step to success is to pull on and fasten your corset or overalls. Most yu-moms described this moment with the juicy expression “shove in the unshoveable.” But almost everyone made it!
“The main motto when putting it on was “shove in what you can’t fit in,” because the muscles are weak and I can’t pull in my stomach. But thanks to the hooks, it somehow worked out.”
“You had to see this, the “shove the unshoveable” attraction. I pulled it onto my hips with a creak, then everything went like clockwork, the hooks help a lot. I went out to the mirror and didn’t recognize myself, my stomach was gone!”
And now, after the underwear is selected and put on, you can see the difference! We want to say a warm thank you to all our participants for the photos in and without shapewear, because only a photo can show the effect of underwear SO clearly! The underwear really straightened their backs, flattened their tummies, removed volumes and gave women’s figures a pleasant, alluring relief.
Next, you need to get used to the underwear gradually: on the first day, wear it for about an hour and increase the load every day. It is important to remember: shapewear should not be worn more than 7-8 hours a day, but medium-correction shapewear should be worn for up to 12 hours. Light shapewear can be safely left on from morning to evening. If the underwear presses or rubs, then for the first days you can wear it over a T-shirt or thin blouse.
What amenities are provided in the linen?
* Hygienic cut. Curious debates took place around the hole in the groin area on shorts and breeches of corrective overalls. Any compression underwear must be equipped with a cutout for hygienic purposes to help girls solve the issue of going to the toilet. But what can we do? Should I wear regular panties under the corset or on top? Should you take off your overalls every time you go to the toilet or push your panties away from the hygienic neckline with your hands and boldly do your thing? Yu-moms bravely tested different options, shared their experiences, but disagreed. Some people find it convenient to use the incision, while others prefer to “not bend over” and not tempt fate, but rather take off the corset. Verdict: everyone chooses for themselves.
* Removable straps. For ease of wearing, the straps of the corsets are made removable: you can remove them and choose a soft, comfortable option, or replace the straps with any other ones of the desired length and width, including the usual ones, for example, from your favorite bra. Therefore, if the corset straps cut into the shoulders, as happened with some participants, they simply need to be replaced with more comfortable ones.
Now let's go over the different areas of shapewear. Each direction is represented by several models - with different features, prices, and different colors. If you want to carefully study reviews about specific models, we invite you to a topic on the forum. Here we will describe the impressions of the mothers in general terms.
Corset - the secret of female attractiveness
Since ancient times, women's corsets have been a must-have item in the wardrobe of beautiful ladies.
Women wore a corset every day under their clothes not at all in order to protect themselves from cold or heat - first of all, corset underwear helped to hide flaws and emphasize the advantages of the figure. The corset, which tightened the waist, made the woman's figure look like an hourglass - this image remains relevant to this day. Representatives of the fair sex often wear it under their clothes - this helps them feel more confident. By the way, slimming corsets under clothes are suitable not only for overweight ladies - after all, everyone wants to make their figure absolutely perfect. There are different models of corsets - slimming belts, corsets under a dress, corrective panties, skirts - every woman can choose the most convenient option for herself.
Women's corsetry is created, first of all, in order to visually reduce the figure. However, as you know, progress does not stand still - now, by wearing a slimming corset under a dress, you can not only hide figure flaws, but also effectively combat them. How is this possible? The Gezatone company has created a unique series of Slim&Shape shapewear, impregnated with a special serum for body volume reduction and weight loss - upon contact with the skin, the active components of the serum are absorbed and your body becomes slim literally before your eyes!
Postpartum line
Young mothers wear postpartum shapewear to quickly and carefully restore feminine beauty and health after the birth of the baby. What does this underwear do? Firstly, it provides the necessary compression for contraction of the uterus, and secondly, it maintains the tone of the abdominal muscles and helps restore skin elasticity. Natural latex helps remove excess fluid from the body due to the thermal effect. The compression applies evenly to the entire body: back, stomach, waist, hips.
Yu-mothers noted the pleasant softness of the postpartum overalls on the inside, very durable hooks, and flat, non-chafing seams. Strong compression on the abdomen in the first days also did not cause the most pleasant sensations, especially if the underwear was worn for several hours in a row. But a pleasant change in shape in the waist area was visible to the naked eye!
“It tightens the waist very well, I will be a prominent representative on whom the difference “before” and “after” is obvious. Waist without underwear - 88 cm, in overalls 76 cm!!”
“Yesterday I spent the whole day shopping with my family. I have never been so tired of laundry before. But in the evening, when I took off my overalls, my husband said that my stomach began to look smaller, and I myself feel like all my muscles are toned after wearing underwear.”
More information about the line and recommendations for use
Modeling line
Modeling underwear has a medium degree of slimming effect. Perfectly corrects the stomach, waist, back, hips and buttocks. The most pleasant thing is that it hides the unevenness and imperfections of the figure: instead of “ears” and tubercles, we see an even “hourglass”. You can wear such underwear every day, as well as during the postoperative period.
Our testers reported that the models of this line are pleasant to the touch and do not prick or scratch the body. The material is very dense, the inside is soft, even delicate, the edges of the shorts or breeches are trimmed with pleasant soft lace. The underwear does not cause discomfort - after all, the compression is very moderate, while it noticeably tightens the stomach, lifts the chest and buttocks, and the feeling of compression of the sides and abdomen makes you feel toned, pull in your stomach and stretch out, slimmer.
The girls wrote that even after removing their underwear, their stomach was tightened and their muscles remained toned. Another useful effect: in such underwear you have to straighten your shoulders and keep your back straight - finally! Yu-moms noted that a straight back and toned muscles affect your gait and your sense of self - and those around you quickly notice this, look at you with interest, and a lot of compliments come out of their mouths.
“I pulled the capris over my hips, cupped my buttocks, wrapped my back in a corset, hid my belly behind the zipper hooks and headed out through the morning frost to the promenade to go shopping. After about 5 minutes of walking, I notice that my shoulders are thrown back. Hip free gait. What did Verochka say next?... Men don’t let such a woman pass!”
“Soaring, soaring, yaki petisa! They say that even my gait has changed, and I can feel it myself: I straightened my shoulders, I didn’t slouch.”
“And it also raises the chest a little and makes a dimple)) or a hollow, whatever it’s called))) And all the time you want to run somewhere) tone not only the body, but also the mood)))”
The girls appreciated the details and the “imprisonment system” that the manufacturer thought through: the zipper, fasteners, hooks and all the structures are capital and delicate at the same time. But if you wear thin knitted dresses over your underwear, some of the hooks will be visible.
The thermal effect was noted: the underwear can become hot, but in the Ural frost it quite copes with the tasks of thermal underwear. The items went through the wash perfectly, the water did not stain, the linen did not warp, and it dried overnight. Another observation from yu-moms: modeling underwear prevents you from overeating! And this is also great news. Therefore, it is better to put it on before breakfast or lunch, firstly, it is easier to put on, and secondly, it will save you from extra calories.
Mild complaints from some participants: thin straps that cut into the shoulders - they should be replaced with comfortable straps. And the owners of models with elongated breeches complained that the panties can gather into an accordion under the knee, and the hem of the panties can also squeeze the calves - and this can be seen through the tights. This means that such models are best worn with trousers or long floor-length dresses.
Overall verdict: it fits all the frills comfortably, helps maintain posture, and is a godsend under tight dresses!
Read more about the line and recommendations from the manufacturer.
Indications for using a corset for weight loss
Many modern women are interested in the question of whether it is possible to fully lose weight using corsets. Let us note that losing weight is possible, but for a positive effect a complex effect on the muscles of the hips, waist and abdomen is essential. That is why wearing a belt should be combined with aerobics, fitness or any physical activity. Indications for using a waist belt are determined by its features:
- desire to lose weight, remove fat from the sides and abdomen;
- strengthening the abdominal muscles during the rehabilitation period after surgery;
- as underwear for tightening during the postpartum period;
- hernias and other violations of the integrity of the abdominal wall;
- tightening and prevention of “sagging” of the skin after rapid weight loss;
- preventing the formation of stretch marks;
- visual disguise of minor figure flaws;
- may be prescribed for congestive diseases of the cardiovascular system as prescribed by a doctor;
- pain and heavy loads on the lumbar region.
Fitness corsets
Fitness corsets are designed specifically for gyms. In the “Waist Trainer” corset you will keep your back and spine straight during strength exercises and cardio exercises; it will not allow you to perform exercises with an incorrectly curved back. The latex layer promotes weight loss, provides a thermal effect, removes excess fluid from the body, which means the waist, back and stomach decrease in size faster and faster! It is recommended to wear such a corset no more than 6 hours a day.
Yu-moms agreed that the corset is comfortable, soft and pleasant to the body. The fasteners are soldered tightly, so you don’t have to worry about tearing them off. The thermal effect is felt even in everyday life. But in the gym, the corset fulfills its tasks to the fullest: it does not press anywhere, does not move, keeps the stomach and back in the desired position, it is comfortable to exercise, the abdominal muscles are toned, while breathing evenly, sweating increases significantly. Of course, it is impossible to do yoga in such a corset; it is designed for cardio and strength training.
“After taking off the corset, I was practically wet through and through, I drank a lot of water throughout the entire workout. Towards evening, when preparing for bed, I noticed that the skin on my stomach became smoother and more elastic.”
“It fits very tightly, so much so that I sit with perfect posture, despite the fact that it ends under the chest. As soon as you try to slouch, it becomes very uncomfortable.”
“The effect of the corset exceeded all expectations! The stomach and sides were all wet, but since the lining is made of cotton, the sweat does not flow, but is evenly absorbed into the fabric)) there was no discomfort during the exercises, the back was kept in the correct position.”
More information about the line and recommendations
Training in a corset: pros and cons
A fitness corset for the waist has advantages that the manufacturer himself often points out:
- Due to the multi-layer fabric construction, the waist in the corset breathes well.
- In modern products, bones and other elements are located on the outer layer, which prevents any harm to the skin or internal organs.
- The corset can provide a warming and massage effect, which promotes rapid burning of fat.
- Due to the heating function, wearing a corset increases sweating, which quickly reduces waist size.
- Tightening the stomach and gastrointestinal tract helps reduce the feeling of hunger.
- The products relieve the overall load on the spine and lower back, which is especially effective when turning, bending, and other rotating exercises that load the muscular system of the back.
- The corset helps tighten the abdomen during the postpartum period, avoiding hernias and protrusions.
- The product is able to avoid unwanted growth of the abdominal muscular skeleton during training, which is especially important for women, since pumped up abs visually expand the waist size.
Despite numerous customer reviews, some experts in the field of health and sports training point out the disadvantages or lack of effectiveness when using a corset.
Criticism of sports corsets
Many doctors point out that if the skin still breathed under the corset, it could not produce increased sweating. The illusory breathing of the skin, as stated by the manufacturer, is created by the tactile sensation of the inner cotton lining. The outer layers of latex cannot be classified as breathable materials, since both sterile medical supplies and condoms are made from it.
Internal organs do not distinguish how close the metal plates are inside the corset. Therefore, if a person experiences any discomfort in the abdominal area, this is a sure sign that the organs are already beginning to be compressed. The fat layer is not able to “feel” pain. According to medical experts, the soft tissue structures of the waist are able to retain their shape from a corset for 1-2 hours.
In order for the forms to be preserved much longer, it is necessary to shift the ribs and internal organs. This phenomenon was discovered back in the days when corsets were a mandatory attribute of fashion. Fitness experts point out that the corset is not capable of performing any massage procedures, since they require constant movement.
Although the product has a warming effect, this process can negatively affect the cardiovascular system or lead to the resumption of inflammatory reactions. This can also provoke a vascular crisis.
Athletic trainers are talking about another problem. It is impossible to lose weight in the waist area through sweating alone, since in order to achieve results a person must live in dehydration mode, which leads to wrinkles, cramps and various disorders of the cardiovascular system. Despite the advantages stated by the manufacturer, it is quite difficult to reduce the size of the stomach, since the corset simply cannot reach its walls.
Effective reduction of the organ occurs only by consuming enough water before meals and reducing overall portions. Fitness experts also point out that when bending over with weights, the load often falls on the muscle fibers of the abs and back. If they are weakened or the exercises are performed incorrectly, all the pressure is transferred to the spinal area, which leads to serious consequences.
Also, in order for muscles to perform their original functions, they must stretch and contract. In some cases, athletes wear belts that fix the muscle ligament at one point, which allows for additional fastening and avoid injury. The fitness corset, in turn, stabilizes the muscles along the entire length.
Experience shows that frequent compression in the abdominal area leads to hernias in the abdominal area and muscle divergence. In order to prevent such pathologies, special bandages are used that do not compress, but support. Sports products in this regard are much stiffer and tighter.
The growth of muscle tissue primarily depends on the genetic component and training regimen. Corsets can only be used as an additional element that will reduce the overall amount of fat.
The main ways to quickly lose weight are:
- nutrition review;
- frequent strength training;
- Cardio training.
Mini Corset Vanilla
This small corset supports the back and works to enhance the beauty of the torso: it eliminates imperfections in the armpits and back, hides extra centimeters, adds volume to the chest and lifts the bust, making it visually fuller. The Vanilla corset is recommended for women who have problems with posture. It will not have a weight loss effect, but it will provide a straight back, straightened shoulders and more noticeable breasts.
Our yu-moms unanimously agreed that the corset straightens the back perfectly, slouching in it is very uncomfortable, so you have to straighten your shoulders. The material of the corset is dense and pleasant, the quality is excellent, the dimensions indicated on the packaging correspond to real ones, the seams are not felt, does not rub anything, and is invisible under clothes.
Owners of small breasts were glad that with a corset, their breasts finally became visible. The owners of large breasts were puzzled that their breasts were beginning to hang like pears, and they went to choose a suitable bra to wear with a corset.
Girls with a slouch said that it is difficult to keep your back straight if you are not used to it, so it is not for nothing that the manufacturer recommends wearing a corset starting from 1 hour. By gradually increasing the load, you can regain beautiful posture. Some participants found it uncomfortable to make active movements in a corset, and they would recommend wearing Vanilla where physical activity is not expected: in the office, at social events or on a quiet walk.
“How to wean a person from slouching - create conditions when it is comfortable only with a straight back. Gradually, the body will get used to this state and will support the back straight itself.”
“This corset reminds me of my mother: as soon as I slouch, there’s a bang between my shoulder blades.”
Read more about the line and recommendations on the website.
Rating of the best women's fitness corsets, prices
Since the sporting goods market is overloaded with a large number of products, you should be careful about purchasing the best solution. A poorly made corset or a counterfeit from a famous brand can lead to negative consequences.
The best women's fitness corsets are presented in the table below:
| Name | Characteristic | Advantages | Flaws | Price |
| Waist Trainer Tank Top | · has adjustable straps; · covers problem areas of the spinal region; · 3 rows of high-quality stitched stainless steel hooks; · latex, cotton and polystyrene. | · Particularly effective for cardio training; Removing the load from the spinal region; · hypoallergenic materials; · good contraction; · wear resistance. | · high price; · pressure on internal organs if used incorrectly; · slight odor. | 7000 rub. |
| Hot Shapers slimming corset | · elastic latex material with cotton parts; · good fixation due to its small shape; · high-quality sewn-in inner lining. | · possibility of use during the day; · significant postural support; · low price; · figure correction. | · strong tightening effect if the size is incorrectly chosen; · Chinese production. | 350-400 rub. |
| Fitness corset Waist Trainer | · latex base, which allows you to create a sauna effect; · metal carcass; · correct support for the waist and lower back. | · original Colombian production; · high-quality hypoallergenic materials; · reducing the risk of injury; · proven effectiveness in treating the spine. | · high price; · application strictly according to the rules described in the instructions; · inability to wear regularly. | 6500-7000 rub. |
| Ann Chery Faja Classica | · A good row of knitting needles supporting the lower back; · variety of color solutions; · small dimensions and invisibility when worn under clothing. | · Correction of posture; · quick relief of tension from the lower back and back; · lightweight materials. | · Inability to use under heavy loads; · new manufacturer on the market; · some reviews indicate tearing materials. | 1700-2000 rub. |
| YIANNA | · spiral bone made of steel, thanks to which you can achieve correct posture; · elastic materials; · beautiful finish. | Good for light exercise, yoga or after childbirth. | Risk of injury due to incorrectly selected size. | 1600 rub. |
Fitness waist corset from the manufacturer Waist Trainer.
A fitness corset for the waist must be chosen correctly, based on the manufacturer and the materials used. It would be useful to have certifications for the manufacture of sports components. The right choice will allow you to avoid most mistakes that lead to various complications.
Slimming line
Slimming models have the strongest compression effect. They also remove excess fluid from the body due to the thermal effect, help keep your back straight and hide its imperfections, reduce the load on the spine, reduce volumes in the waist and abdomen, and lift the bust. Shaping overalls are designed for those who want to quickly improve their shape and simply look chic anytime, anywhere.
Our participants’ fear of “not fitting” themselves into the bodysuit, which looked so small, turned out to be in vain: everything stretched and fastened. Corsets actually tighten the body, reducing its size, provide strong compression, promote weight loss and even out shapes, bringing the figure closer to an “hourglass” appearance. The seams are not felt on the body; after removing the corset, traces of the product remain on the skin, which straighten out quite quickly.
“At first there was a thought: it won’t fit, it will tear. But no, crossing myself with my left heel, I risked pulling it. After the widest part went in, there was a feeling that the overalls were sitting down, as it was.”
“The corset clearly made me smaller in size. I was wearing trousers, the belt had to be fastened two sizes too small, while walking to the car, it felt like my trousers were falling off.”
More information about the line and recommendations.
Types and description of fitness corsets, differences
The correct selection of a fitness corset is the basis for not only reducing the possibility of developing various complications, but also achieving your goal faster. Whether it is a purely decorative element, or a good tool for losing weight.
It is customary to distinguish the following types of corsets:
- T-shirt. Characterized by the presence of wide or narrow straps attached to the back. Since the corset cannot come off on its own, they perform a purely decorative function. The tank top features a rigid design that hugs the body tightly from the hips to the chest. The straps are spaced wide enough to not interfere with the bust.
- Belt. Similar to a T-shirt, but without straps. Often consists of 3 sections - external, lower and internal. Consists of latex, cotton and additional stiffeners, which can be either metal or plastic. It supports the spine well and helps avoid injuries during power loads.
- Belt with sauna effect . Neoprene corset with Velcro, not very rigid. The main goal of this type is to increase sweating during sports training, which allows you to achieve rapid weight loss. It only slightly supports muscle tissue and the lower back, so its use is not recommended as a professional product for sports.
- Hard belt . The main purpose is to support the lumbar region during strength training with weights. Particularly popular in bodybuilding, athletics and powerlifting. Often made from stiff leather that is fastened with yarn. Does not promote weight loss.
Specialists in the field of gynecology do not recommend the use of a corset with a sauna effect in the presence of diseases such as fibroids, inflammatory processes in the pelvic area, and endometriosis. If worn frequently, the abdominal cavity may overheat, which is hazardous to health.
Based on the area of application, corsets are divided into the following types: slimming for support or everyday wear to visually improve the figure, orthopedic and sports.
Easy correction
Light correction models provide soft, comfortable control: they align the contours of the body, emphasizing the waist, hips and legs. Ideal for wearing under tight-fitting clothing. Such corsets and overalls improve muscle tone and provide thermal protection in winter.
The experience of the testers showed that putting on even lightly adjusted underwear is also not easy, but then the compression is almost not felt. In this case, the contours of the body are aligned, you have to keep your back straight, and it does not interfere with breathing. The linen is very pleasant and soft from the inside and does not cause any allergies.
It was noticed that the hem of the pants, which end below the knee, is quite noticeably tight on the leg, but this may be due to large calves, and with slimmer calves such a problem would not arise.
“My stomach looks perfectly flat, I haven’t remembered it like this for 5 years. This is exactly the effect I wanted to achieve through testing.”
“The body has become so streamlined, such even shapes. And the back! You don’t particularly slouch in a corset.”
More information about the line and recommendations on the website
