What is cellulite and where does it come from?
Feminine beauty should not have any compromises. However, there are many factors that can negate it. Fortunately, modern cosmetology is daily developing new ways to preserve it for many years. Gels, serums, but what if the defects affected not the face, but the thighs and buttocks, on which the so-called “orange peel” appeared? First, decide on the reason.
Cellulite is the stagnation of excess fat deposits in the cells, causing them to increase in volume, forming unpleasant bumps. Therefore, it is understandable when such a disease affects curvy, handsome women, and it is not at all clear where it comes from on slender and even petite girls.
Medicine has identified several factors that can influence the formation of excess adipose tissue:
- failure in the production of the female hormone estrogen;
- heredity and genetic problems;
- a sedentary lifestyle, leading to stagnation of blood and lymph in the pelvis, poor blood circulation, impaired fat metabolism in tissues;
- thyroid diseases;
- taking oral contraceptives;
- nicotine suppresses lipolysis, and therefore metabolic processes will be disrupted;
- stress leading to vasospasm;
- lack of sleep;
- poor nutrition with a large amount of carbohydrate-containing foods in the diet;
- pregnancy;
- low water consumption;
- fluctuations in weight, constant weight gain and loss lead to persistent deposits.
This is not all that causes the formation of such an unpleasant phenomenon. But there are methods of struggle, because science and medicine do not stand still, so you can choose effective means that will restore elasticity, tightness and beautiful relief to your shape.
The most effective anti-cellulite cream, rating of the best: selection criteria
To make the right decision, you need to know what the action of the product is based on:
- The active components are aimed at normalizing lipolysis in problem areas, which activates the removal of excess fat from cells; over time, they take on a normal shape.
- Excipients are aimed at improving the properties and texture of the epidermis, improving its turgor, smoothing it out, and providing the epidermis with nutrients.
- Moisturizing components prevent sagging and unsightly skin.
Now let's figure out exactly what ingredients in the composition can provide such an effect on the problem area:
- caffeine, xanthine or phloresin are agents that increase blood circulation and, accordingly, fat metabolism itself;
- theophylline, accelerates lipolysis, removes excess fluid from cells;
- tomaz breaks down fat fibers;
- L-carnitine promotes the breakdown of fats, as well as the deep penetration of other components;
- nicotinic acid warms the skin;
- menthol promotes vasoconstriction, stimulates blood flow;
- silicon helps improve turgor, tightens, improves aesthetic properties;
- red pepper is an active substance that promotes the penetration of components into the deep layers of the dermis and provides heating;
- algae remove toxins;
- guarana helps improve metabolic processes;
- horse chestnut maintains tone;
- essential oils moisturize, nourish, and improve structure.
The remaining substances will have a caring and auxiliary effect; they will differ slightly depending on the choice of manufacturer and variety. It is worth giving preference to those products that contain vitamins and minerals; good nutrition of the epidermal cells will help to quickly restore normal metabolic processes and improve appearance.
There are several types of creams that should be combined to achieve maximum results:
- Warming up. The best option, but it is not suitable for women with varicose veins; it causes discomfort due to a strong burning sensation, which not everyone can tolerate.
- Cooling. Suitable for those who have spider veins, it will help tone the skin, make it elastic, toned, and reduce the appearance of “mesh”.
- Massage. It provides pronounced drainage; by rubbing the components penetrate into the deep layers of the dermis, it is effective for a course of anti-cellulite massage.
- For wrapping. A pleasant procedure that will help make your skin beautiful with minimal effort. Requires strict adherence to instructions for use. For maximum impact, can be used in conjunction with a set of exercises.
Based on this, it is worth choosing the best option for cosmetic products. However, cosmetic innovations alone are not enough. To effectively combat “orange” on the hips, it is recommended to eliminate bad habits, normalize your sleep schedule, introduce daily physical activity, and normalize your diet. It is also good to conduct massage courses and visit the pool or sauna.
Now let’s look at the best and most effective anti-cellulite creams that really help; the rating will help you decide which products give good results for reducing volume, and which of them are suitable for control.
Correct treatment of cellulite with complicated varicose veins
- The classic treatment regimen for cellulite involves solving 4 main problems:
- Activation of blood circulation and lymphatic drainage system.
This is the preparatory stage. After the breakdown of fat, the body must be ready to quickly and effectively remove the products of its breakdown. To do this, the doctor can perform an anti-cellulite, cupping or honey massage. - Breakdown of adipose tissue.
The main stage, which allows you to help the body in something that, due to impaired metabolism, it is not able to do on its own. At this stage, mesotherapy using lipolytic drugs, microvibration cellular massage (ultrasound therapy, endosphere therapy), and ozone therapy work well. - Removing waste, toxins, intercellular fluid and fat breakdown products from the body.
Without this, all previous steps will be useless. All kinds of wraps, roller massage, and endosphere therapy are appropriate here. - Skin toning and smoothing.
After the fat has left its places of dislocation, the skin sags in the places where it is present. It looks little better than cellulite, so, as a rule, it is urgent to tone the skin and even out its surface. At this stage, tonic creams, wraps, and a special course on the Endosphere apparatus will help.
All this, of course, is accompanied by a healthy diet and going to the gym.
However, the described set of procedures becomes irrelevant when it comes to the treatment of cellulite complicated by varicose veins. Yes, the problems that need to be solved are the same, but the methods will have to be adjusted, since the overwhelming number of procedures aimed at combating cellulite are prohibited or seriously limited if the patient has varicose veins.
What is strictly prohibited for varicose veins:
- Hard, skin-traumatic massages: roller, cupping, honey and hard manual.
For mild forms of cellulite, light manual anti-cellulite massage is allowed in areas not affected by varicose veins. - Hot wraps and procedures
that increase local body temperature. - Baths, saunas.
Here the principle is the same - heating of the tissues should not be allowed. - Shock wave therapy.
This procedure involves a deep and strong effect on the tissue. In the absence of cellulite, it can work wonders, but is not without some degree of trauma. Therefore, when combining cellulite with varicose veins, it is not used. - LPG massage.
One of the most traumatic types of hardware massages, strictly prohibited for varicose veins. - Ultrasound therapy should be used with caution - it causes tissue heating, which is undesirable for varicose veins.
What is acceptable and works well for varicose veins:
- Microvibration massage.
The best option is a massage using the Endosphere apparatus. In this case, the effect is only on fat cells. Under the influence of microvibrations, the membranes of fat cells and fibrous partitions are destroyed, fat flows freely into the intercellular space, from where it is removed through the lymphatic drainage system. - Cold wraps.
Wraps with seaweed, menthol, mint, tomatoes, etc. give excellent results. In the case of cellulite, the task of wrapping is not so much to melt and remove fat, but to relieve swelling, congestion and strengthen the walls of blood vessels. - Mesotherapy.
An effective and safe way to deliver the necessary substances (lipolytics that break down fat, and substances that stimulate the lymphatic drainage system and blood circulation directly to the destination). - Endosphere therapy.
A combination of microvibration and lymphatic drainage effects. The last word in hardware treatment of cellulite. The Endosphere device has a special operating mode designed to treat cellulite complicated by varicose veins without any side effects.
Rating of the best
You can search for a long time for the product you need by trial and error, or you can use the experience of people who have already tried it. We found the most positive reviews. And now let’s look at several options that, in the opinion of users, are worthy of appearing on a shelf in the bathroom to put the shape in order.
Miracle Lukoshko for body correction Laminaria
The first place is occupied by the Russian manufacturer. The composition contains substances that promote not only the breakdown and removal of fat deposits, but also prevent stretch marks, increase turgor and tone.
Main active ingredients:
- Laminaria accelerates lipolysis.
- Fucus has a restorative effect on blood vessels, stimulates circulation, and has restorative properties.
- Horsetail warms up, has a drainage effect, removes salts and toxins.
- Green tea and chestnut help improve blood flow and ensure normal delivery of oxygen and nutrition to dermal cells.
- Vegetable and essential oils nourish, restore, moisturize, help tighten, soften and restore turgor.
Due to its pleasant consistency and quick absorption, you can use it before leaving home. It is also worth noting that this anti-cellulite cream is inexpensive, but very effective.
All Inclusive Body Sculptor Anti-cellulite
Among the active ingredients you can see kelp and fucus, in addition to pepper extract, camphor, nicotinic acid, caffeine and a whole set of esters. All together they give an amazing result aimed at eliminating unsightly bumps, smoothing the skin, giving it a clear contour, and reducing fat deposits.
Since it is a warming cream, it should be used with caution. You should also notice the rapid absorption, the absence of greasy marks or film.
Bielenda Slim Cellu Corrector Charcoal and tea
A unique intelligent serum with thermoactive properties aimed at burning fat deposits, reducing body volume and toning. The main active action is exerted by:
- Chili pepper, which accelerates microcirculation and lipolysis.
- Activated carbon penetrates deeply into cells, removes salts and toxins.
- Asian Centella tightens the skin and makes it elastic.
The remaining components take care and restore. It should be used with caution, as there is a pronounced thermal effect. Absorbs quickly, the result will be noticeable after several uses. Corresponds to the ratio of price and quality. It rightfully takes its place in the TOP anti-cellulite creams.
Eveline Slim Extreme 4D Anti-cellulite night serum
An undoubted advantage is the daily exposure. It is at night that metabolic processes can proceed completely calmly, the body does not need to be distracted by unnecessary movements, stress, or activity. The unique technology provides pronounced tissue drainage, due to which volumes and tubercles are reduced. The composition contains a caring complex, essential oils and vitamins that help restore aesthetics, softness and elasticity.
Bielita Mezo Body Complex Mesogel for body Micromassage effect
The manufacturer positions it as a cleansing peeling to prepare the epidermal layer for the use of other products. However, due to its unique composition, it has a pronounced anti-cellulite effect.
- Bamboo peeling cleanses, penetrates deep layers, removes toxins, and removes dead cells.
- Fucus and kelp enhance circulation, lipolysis, and promote fluid removal.
- Cellulose granules provide an excellent cleansing effect, thoroughly removing dead skin cells.
Particular attention should be paid to the texture, which foams, saturating tissues with oxygen, improving their nutrition, thereby activating metabolic processes, including the burning and removal of fatty tissue.
Liv Delano Sun of Life Body Scrub
It completes the TOP ranking of anti-cellulite creams in terms of effectiveness, but is perfect for those who decide to control their skin condition. The scrubbing particles in the jar are perfectly combined: micro and quite noticeable, they have a cleansing effect, removing the stratum corneum, and increases microcirculation. It is based on an anti-cellulite complex based on horse chestnut, garcinia, ivy, coffee and lemon. Together, these ingredients tone, help restore normal lipolysis, strengthen and smooth the outer layers of the skin.
Endospherotherapy is a new word in the treatment of cellulite without contraindications
The Endosphere device was first introduced in Russia in 2021 and immediately gained popularity for its ability to quickly achieve a visible effect (1-3 procedures) even in advanced stages of cellulite.
Its action is based on two main principles:
- Creation of microvibration in the deep layers of fat deposits, which allows you to destroy the membranes of fat cells and collagen fibers (fibrous septa)
- Squeezing the breakdown products of fat cells into the lymphatic drainage channel, which promotes their rapid removal from the body
A distinctive feature of the Endosphere device is its complete safety - the device is so smart that it independently selects the optimal operating mode depending on the initial condition of the skin and tissues. It is noteworthy that this mode changes during the session as the desired result is achieved in a specific area of the problem area. “Endosphere” also has modes that allow you to work in the area of accumulation of lymph nodes and varicose veins.
“Endosphere” is an innovative installation equipped with a manipulator weighing 2 kg. The manipule contains silicone spheres arranged in a pattern reminiscent of a honeycomb. The spheres rotate at different frequencies, creating microvibrations. At the same time, under the influence of the weight of the manipule itself, fat breakdown products and intercellular fluid are removed into the lymphatic drainage channel and removed from the body. Thus, “Endosphere” simultaneously solves 3 important tasks at once - preparing the lymphatic drainage channel and stimulating blood circulation, breaking down fat cells, and removing fat from the body. The result is visible after the first procedure, which makes “Endosphere” so popular among women.
How to make cream at home
If you don’t trust store-bought products and want only natural ingredients in your skincare products, you can make your own remedy for orange peel.
Now let's make a list of components on the basis of which caring cosmetics for problem areas will be made:
- Coffee. It is clear that caffeine in its composition will play a huge role here, but it also perfectly tones and shows good scrubbing properties. We use natural ground, you can even use leftovers after brewing in a cup.
- Dry mustard. It will be a warming substance that will improve microcirculation.
- Mumiyo. Sold in pharmacies, it is inexpensive, but has an amazing effect in restoring lipolysis.
- Citrus juice or zest.
- Apple vinegar. Removes excess fluid, promotes softening and toning.
- Essential oils. It is better to take orange, grapefruit, tea tree, grape or apricot seed, peach, castor and other oils.
- Natural honey. Saturates with vitamins, evens out texture, gives elasticity and improves turgor.
- Olive oil. Use in combination with thermoactive components.
- Glycerin or baby cream. Be sure to use it as a base when adding “hot” components.
- Red pepper. In a short time it will help to overcome the appearance of “orange” on the thighs, use only with soothing ingredients.
- Ginger. A storehouse of vitamins and minerals, it has a fat-burning effect.
- Vitamins A, E, B. You can buy them in capsules at the pharmacy and add them to the mixture.
The cooking recipe depends on the ingredients on hand. The formula is simple: base (glycerin or baby lotion) + “burning” element + improving metabolism + drainage + essential oils and vitamins. Mix the mixture until smooth in a blender.
Active substances in anti-cellulite preparations
- Substances that tonic blood vessels: horse chestnut extract, sweet clover, ginkgo biloba, centella asiatica, ivy, menthol, rutin.
- Locally warming substances: extracts of capsicum, kava-kava, camphor oil, nicotinic acid and its derivatives.
- Agents that prevent the deposition of fat in cells: caffeine, theophylline, theobromine (methylxanthines), xanthine derivatives contained in plants: extracts of coffee, cocoa, guarana, cola, tea, mint.
- Agents that accelerate the removal of fat from cells (beta-arenoceptor stimulators): brown seaweed - fucus, kelp.
- Products that improve microcirculation.
Efficiency
It is impossible to say with certainty whether the result will be very noticeable if you continue to sit for days in the office or at home on the couch, while using serums or gels. Undoubtedly, the skin will become softer and its properties will be strengthened, but achieving the maximum effect is only possible with an integrated approach:
- balanced diet, reducing carbohydrates, adding protein and vitamins;
- at least a minimum evening or morning set of exercises;
- massages and wraps;
- Smoking cessation is recommended.
In any case, even if all these factors are absent, after using the products there will be improvements: the contours will become tightened, soft, silky, and there will be fewer manifestations of unaesthetic tubercles.
comparison table
Name | Economical | Convenience | Discomfort | Efficiency | Price |
Miracle Lukoshko Laminaria | Lasts 4-6 weeks | Liquid consistency requires careful control of consumption. | Burning sensation | High | up to 250 rub |
All Inclusive Body Sculptor | For 3-4 weeks. | Comfortable | It heats up very much, to the point of burning, cannot be used daily. | High | up to 350 rub |
Bielenda Slim Cellu Corrector | For 4-6 weeks. | Comfortable | Severely burns the skin | High | up to 450 rub |
Eveline Slim Extreme 4D | For 5-8 weeks. | For maximum convenience, apply before bed and go to bed. | A slight tingling sensation, quite comfortable. | Above average | up to 500 rub |
Bielita Mezo Body Complex | For 3-4 weeks. | None | It needs to be washed off. | Low | up to 350 rub |
Liv Delano Sun of Life | For 3-4 weeks. | It is impossible to rationally calculate the amount of mixture. | Use only before shower, requires rinsing. | For control | up to 400 rub |
Cellulite wrap and massage –
Fighting cellulite at home includes massage, as well as various types of body wraps. Any type of massage, as well as cellulite wrap at home, are ways to reduce interstitial swelling of fatty tissue. Moreover, wraps work better if they are carried out at the end of the massage session.
In general, either wrap + massage, or just massage - although these methods allow to some extent to establish lymphatic drainage and microcirculation, the volume of adipose tissue in this case will decrease only due to water loss. In this case, you should not rely on active lipolysis and removal of lipids (fatty acids) from fat cells, but nevertheless, these methods are a good addition, for example, to mesotherapy or hardware techniques.
These methods will be especially effective at stages 1-2 of cellulite, but if you already have fibrosis of the connective tissue (i.e., the symptom of orange peel at rest, dimples, tuberosity), then these methods will only provide a temporary visual reduction in symptoms. At stages 3-4, when fibrosis and sclerosis of the connective tissue are already occurring, treatment methods are needed that will affect not only fat cells, but also fibrous adhesions. We hope that our article: How to deal with cellulite, effective treatment methods - was useful to you!
Sources:
1. Scientific journal “Lasers in Medical Science” (LIMS), 2. Scientific journal Aesthetic Surgery (Oxford, USA), 3. https://www.endermologie.com/, 4. https://www.venusconcept.com /, 5. National Library of Medicine (USA), 6. The National Center for Biotechnology Information (USA).