How to maintain youth and beauty after 40 years: 10 rules

General indications for anti-aging procedures

It is a mistake to believe that anti-aging procedures are required when the condition of the face no longer suits the patient. There is an important law in non-surgical cosmetology: prevention is always easier and cheaper than correction. There is no need to wait for deep wrinkles and saggy skin. In addition to these obvious symptoms, indications for anti-aging procedures are:

• first wrinkles;
• the appearance of facial wrinkles or a predisposition to them (active facial expressions);
• pale skin;
• uneven complexion;
• dryness and flaking;
• bags under the eyes;
• swelling.

Nail and hair care

A young lady needs to take care of her nail plate and curls, which need nutrition and hydration. The fairer sex should take nail baths regularly. For this, herbs, paraffin and other components are used. To improve the condition of the plate, special cosmetics are used, which are rubbed into the surface every day before bed.

It is advisable to do manicure 3-4 times a month. It can be traditional or hardware based. The choice depends on individual preferences. It is better to refuse extensions.

Hair masks must be used after each wash. You can purchase professional products or prepare them yourself based on the products in your home refrigerator. There are a lot of similar recipes. Also, almost every young lady has her own secrets for making cosmetics.

The roots of the curls should be well dyed. You should cover your gray hair and wash your hair regularly to keep your hair looking beautiful and well-groomed.

To make the strands look healthy and create the appearance of additional volume, various techniques and techniques are used. In this case, it is better to seek help from a professional.

Daily care for colored curls should include the use of oils applied to lifeless ends.

Additionally, you can use ampoules for restoration and against hair loss.

In order to improve blood circulation, stimulate the growth of new hairs and improve the overall condition of the hair, you can massage your head daily.

Types of modern anti-aging facial procedures

Procedures for facial rejuvenation are divided into hardware, injection and mechanical (manual). According to the method of influence, they can be divided into four groups.

1. Nourishing – supply missing nutrients
2. Stimulating renewal - launch the process of cell regeneration
3. Supportive – inhibit the process of wrinkle formation
4. Corrective - provide visual improvement by changing volumes and tightening

Modern methods and preparations combine several points in one procedure: fillers based on hyaluronic acid simultaneously fill volumes and moisturize; Gentle peelings not only renew and smooth, but also nourish. In 2021, the cosmetology industry offers a wide selection of safe and highly effective procedures to maintain a youthful and healthy face. The 9.09 network of clinics uses the best of them.

Peelings

Peels are performed to rejuvenate facial skin, eliminate visible defects (scars, scars and post-acne), improve turgor and permeability, cleanse impurities, narrow pores and reduce pigmentation.

Acid peeling BioRePeel and peeling PRX are atraumatic cosmetic procedures with complex effects and are suitable for people with sensitive epidermis. Unlike other medium peels, they do not require a recovery period.

Ultrasonic and combined facial peeling are no less effective and safe.

Microcurrent therapy

This is a procedure based on the impact on the skin of a device that delivers weak current pulses. It resembles a massage and improves metabolic processes in tissues, eliminates swelling, smoothes out fine wrinkles, makes the skin smoother and more hydrated, and also enhances the effect of cosmetic products due to their penetration into the deep layers of the dermis.

Laser rejuvenation

Laser peeling is a facelift performed using a laser (non-surgical method). The surface layer of facial skin is removed using a laser, which leads to the launch of regeneration processes. After the recovery period, wrinkles are smoothed out, scars, age spots, scars are minimized, pores are narrowed, the skin becomes more youthful and radiant.

Botulinum therapy

Non-surgical injection correction for the prevention of expression lines with proven effectiveness. To carry it out, botulinum toxin A is used, which spasms muscle tissue, due to which they smooth out and relax. Injection correction is completely safe, atraumatic and has a good rejuvenating effect. The result of botulinum therapy is an improvement in the oval of the face, smoothing out wrinkles in the nasolabial triangle and forehead, and eliminating sagging skin.

Biorevitalization

Injections using drugs whose main component is hyaluronic acid. The procedure is carried out to eliminate cosmetic defects and prevent age-related changes.

The result of biorevitalization is improvement of metabolic processes in the epidermis, smoothing of wrinkles, smooth, elastic and radiant facial skin.

To carry out the procedure, cosmetologists at our clinic use Juvederm Hydrate, Belotero Hydro, Meso-Xanthin F199, MesoEye C71, Filorga, Meso-Wharton P199, MesoSculpt C71.

Plasmolifting

A popular procedure that rejuvenates without the use of foreign injections, using the patient’s own plasma to activate regenerative processes in the body.

As a result of plasma lifting, facial skin becomes more elastic and moisturized, defects such as post-acne, pigmentation, small scars are minimized, and fine wrinkles and acne are eliminated.

Plasmofilling

An innovative method that allows you to correct various cosmetic defects of the facial skin, improving its texture and appearance. The result of the procedure is the elimination of deep wrinkles, giving the skin radiance and a lifting effect.

The main advantage of the procedure is that the patient’s condensed plasma without foreign components is used as a filler. Plasma-based gel contains a whole complex of useful substances that trigger the natural regeneration of the skin and its rejuvenation using the reserves of the body’s own.

Contour plastic

A procedure that allows you to quickly and safely improve your appearance. Gel fillers based on hyaluronic acid fill voids and replenish volumes, allowing you to model the oval of the face and the shape of the lips, chin, nose and cheekbones.

A significant advantage of “beauty injections” is that thanks to the beneficial composition of the filler, not only visual, but also real rejuvenation occurs - the condition of the skin noticeably improves.

Contour plastic

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The first contour plastic surgery is best done after the age of 40, and not at 20 - in an effort to get fashionable big lips or chiseled cheekbones.

The introduction of stabilized hyaluronic acid into aging skin revives it. Fillers restore lost volume to the lips, eliminate ptosis, tighten the cheekbone area, and hide nasolabial folds. Hyaluronic acid also attracts water, stimulates collagen synthesis, supports tissues (prevents them from sagging), and launches rejuvenation processes. The effect lasts for at least 6–12 months.

Where to start: effective procedures after 30-35 years

With proper care, age-related changes begin to appear on the face no earlier than 30 years. To slow down aging at this age, it is necessary to regularly renew and nourish the skin from the inside - superficial creams and serums are no longer enough.

• Update. From 25-30 years old, regular deep cleansing of the skin using chemical peels is recommended. Removing the stratum corneum stimulates renewal of the epidermis. As a result, the face is evened out and small wrinkles disappear.
• Nutrition. Before the age of 35, you should also think about deeply moisturizing and nourishing your skin. A course of 2-4 mesotherapy or biorevitalization procedures every six months will help maintain the natural youth and elasticity of the skin longer.
• Warning. Patients with active facial expressions should not postpone botulinum therapy to avoid the appearance of deep facial wrinkles. If you see the first folds, secure the area by reducing the force of contraction of active muscles.

The most basic signs of skin aging and how to deal with them

The skin becomes loose and age spots appear

Of course, this does not mean that as soon as you turn 40, you will immediately have a bunch of new wrinkles. This will happen closer to the age of 50, at which time women usually enter menopause, during which time the body begins to rebuild. During the aging period, the body experiences an acute shortage of the hormone estrogen, which we need primarily for the possibility of childbearing, and it is also responsible for an even skin tone and for its attractive appearance. The more estrogen in our body, the better we look.

How to deal with this problem:

In order for wrinkles to begin to appear as late as possible, proper and thorough skin care is necessary. Cosmetologists recommend using home care products that will actively fight skin aging. For example, what products should be used for youthful skin: in the morning you need to apply a rejuvenating serum; the Janssen Instant Lift Serum Anti-Age lifting serum is perfect for this task. This serum is part of the MATURE SKIN line to combat age-related changes. The products of this line are designed to actively combat age-related changes, they smooth out wrinkles, even out skin tone, making it more elastic and attractive. After the serum, it is necessary to moisturize the skin; as an example, let’s again take the cream from the special Janssen line - the Janssen Skin Contour Cream enriched with Anti-Age lifting cream. At night, you can use the Janssen Rejuvenating Mask, a rejuvenating cream mask; this is an excellent opportunity to relax after a hard day at work and tighten your facial contour. When caring for any skin, it is necessary to use sunscreen.

Lips lose contour

The skin on and around the lips is very delicate, so it ages earlier than all other areas on the face. With age-related changes, the skin constantly dries out and many small wrinkles appear on it. With these changes, the contour of the lips becomes uneven, the lips themselves lose their volume and elasticity.

How to restore youth to your lips

In order for your lips to always remain in perfect condition, they must be well moisturized and nourished. As for the contour, there are two options: either use a contour pencil, or resort to the help of a cosmetologist and inject hyaluronic acid, this will help give the lips the necessary volume and make their contour clearer.

Presence of facial wrinkles

At a young age, facial wrinkles appeared only during any emotion, such as “crow’s feet” around the eyes when you laugh. In older age, wrinkles are visible even in a calm state of the face. This again occurs from a lack of collagen.

How to deal with this problem

Deep wrinkles between the eyebrows or nasolabial folds give the face a tired and angry appearance. Creams will be powerless in the fight against such serious wrinkles. What can really improve the situation is Botox and fillers. Just don’t overuse injections, otherwise you may remain a person completely without emotions. If beauty injections do not please you, then you can try to control your facial expressions, and also start doing facial gymnastics - facelifting.

Presence of enlarged pores

After 40 years, the pores expand, but do not return to their normal position. This is all due to, again, a lack of collagen. Without proper care it is impossible to solve this problem.

Solution

To get rid of enlarged pores, you need a cream with retinoids; it perfectly exfoliates dead cells that cause clogged and enlarged pores. Peels will also help in this case, but not more than once a month.

Swelling, bags and bruises under the eyes

Work, stress, lack of sleep, study - all this has left its mark on your face for 40 years. And now you look at yourself in the mirror and realize that something needs to be done about this constantly tired face.

Solution to the problem

Bags under the eyes are fluid that does not leave the body; caffeine is needed to remove it. Skincare products with vitamin K will lighten dark circles under the eyes and make the bags much smaller and less noticeable. A very useful habit would be to sleep on your back; in this position you will not stretch the skin, thereby preventing creases and folds from appearing on your face.

Cheekbones and cheeks become less pronounced

Beautiful rounded cheeks and pronounced cheekbones are the main signs of youth. Sunken cheeks are a clear sign of a woman’s age. When you laugh, deep wrinkles appear around your mouth; they become more noticeable on aging skin, but you can’t help but smile to keep your skin wrinkle-free.

How to solve this problem

The only correct and effective solution is injections or lipolifting. With the help of injections, you can add volume to the cheekbones, thereby removing nasolabial folds. At home, you can do a massage that will help improve blood microcirculation and tighten the skin. To perform a massage, you need to apply a little honey to your face and lightly massage your entire face until it turns red.

The skin on the neck is very loose

During age-related care, it is also important to pay attention to the décolleté and neck area. These areas have very thin skin, on which wrinkles, creases and age spots are very visible.

How to fight

There should be another must-have product on your bathroom shelf: a cream for the neck and décolleté. Such a cream should contain various kinds of plant extracts, oils and, of course, polymers that are responsible for the lifting effect. Use the cream twice a day and after regular use you will notice how the quality of your skin improves, it becomes more toned and looks fresher.

In order for age-related changes to affect you as late as possible, you need to properly care for your skin and monitor its condition.

Intensive support: effective treatments after 40 years

After 40 years, the difference between a person who has been cared for for the last 10 years and a person who has grown up without the intervention of cosmetology becomes clear. At this age, it is no longer enough to just nourish the skin with one-time procedures. Deep wrinkles and decreased elasticity require comprehensive regular measures.

• Lifting. Noticeable results are achieved by hardware and injection procedures with a tightening effect in combination with contouring and fillers. The need for regular botulinum therapy also increases, as facial wrinkles appear faster on aging skin.
• Enhanced nutrition. Injections of vitamin cocktails after 40 years are recommended to be carried out in courses of 4-6 procedures, as aging skin needs nutrition more.
• Restart. With age, cell regeneration processes slow down, but they can be accelerated with the help of hardware and injections. Microcurrent therapy and plasma lifting stimulate the production of collagen and elastin, which are responsible for the youth and elasticity of the skin.

What can be done

Injection procedures

Among all anti-aging techniques, injection procedures remain the most popular.
These are understandable, tolerant and effective techniques that do not require long-term rehabilitation. contour plastic surgery , for example, becomes especially relevant

, which well compensates for lost facial volumes and corrects pronounced wrinkles and folds associated with changes in skin structures. For injection contouring, there are many drugs (fillers), which the cosmetologist selects taking into account the severity of age-related changes, correction zones, and the individual characteristics of the patient.

They can be based on hyaluronic acid, calcium hydroxyapatite, polycaprolactone, poly-L-lactic acid. Most often in cosmetology, fillers with hyaluronic acid are used - their choice is very wide and allows you to adapt to any case.

To replenish moisture deficiency and fight wrinkles, the biorevitalization

. Preparations for its implementation contain unstabilized hyaluronic acid, which deeply moisturizes the skin, straightens it and makes it more elastic.

Cosmetologists also often use mesotherapy drugs.

– cocktails of various nutrients, vitamins, hyaluronic acid. They improve the flow of moisture to the skin, thicken it, and prevent the development of ptosis.

Source: @cosmomed_spb

Hardware procedures

Any laser and phototherapeutic procedures
, as a rule, stimulate the production of collagen and elastin, which reduces the severity of wrinkles, and can also eliminate other aesthetic imperfections that appear with age: spider veins on the skin, age spots, uneven skin texture.

The SMAS lifting procedure is relevant for the age group 40+

on devices that use focused ultrasound (for example, Ulthera System and Ultraformer). Ultrasonic impulses penetrate into the deep layers without damaging the surface of the skin and have a thermal effect, as a result of which collagen thickens. This technique significantly eliminates signs of ptosis, evens out the skin, smoothes out wrinkles, and makes it denser and more elastic. The striking effect allows us to call this technique a non-surgical facelift.

Thread techniques

The most striking rejuvenation effect is achieved when a cosmetologist combines hardware and thread techniques. Depending on the type of hardware technique, threads can be implanted both after a course of procedures that prepare the skin for them, and after, consolidating the effect of thread lifting. The threads effectively tighten the tissues, holding them in a higher position, and at the same time stimulate the production of collagen, which improves the quality of the skin.

Cellular techniques

One of the most innovative anti-aging techniques today is SPRS therapy
. It involves the introduction into the skin of one’s own fibroblasts, grown and multiplied in laboratory conditions. In the first year after this procedure, the production of collagen, elastin and hyaluronic acid actively increases, which significantly transforms the skin. The technique allows you to get an impressive rejuvenation effect without surgery or any other invasive procedures.

Restoring what was lost: effective procedures after 50 years

Facial rejuvenation without surgery is available at any age. The only difference is the intensity of the effect on the skin.

• Deep update. After 50 years, the results of chemical peels are not so noticeable, but laser peeling gives excellent results. The laser rejuvenation procedure allows you to completely renew the top layer of skin and start the process of tissue regeneration.
• Volume replenishment. Thinning lips, bags under the eyes, sunken cheeks, pronounced nasolabial folds, double chin - all these signs of aging can be removed without surgery by adding volume in the right places using contouring. Fillers fill large wrinkles and folds and model the oval of the face. Due to the volume replenishment, the skin is noticeably tightened.
• Meals x2. Mesotherapy, plasma lifting and biorevitalization are still relevant after 50 years. To obtain a sustainable result, procedures are carried out at shorter intervals and at least 8 times per course.

The 9.09 network of clinics offers the most modern cosmetology techniques for smoothing, tightening and nourishing the skin. Come for sustainable and high-quality results!

Laser resurfacing

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