Dr. Laskin's anti-cancer diet: food will defeat oncology

6 steps to an anti-cancer diet
Speaking about the prevention and fight against cancer, it is worth mentioning a few simple rules, following which you can protect your health as much as possible.

Speaking about the prevention and fight against cancer, it is worth mentioning a few simple rules, following which you can protect your health as much as possible.

Below we'll talk about ways to improve your overall health and cleanse your body using the most effective cancer-fighting foods, drinks, herbs, and supplements.

Reduced toxin levels

The anti-cancer diet includes:

• reducing the amount of toxins consumed
• maintaining cleansing and detoxification processes in the body
• Eating healthy, nutrient-dense foods to support proper functioning of the entire body.

The first step is to reduce or eliminate the following foods to stop the production of toxins and reduce cell-damaging free radicals:

• commercial care and decorative cosmetics.

Anything you ingest or apply to your hair and skin, such as shampoos, makeup, or cleansing gels, can often contain carcinogens. Use environmentally friendly cosmetics (such as those tested by the US Environmental Working Group (EWG)).

• cleaning products for the home.

Of course, dirt always accumulates in rooms. You can reduce toxin levels by using more natural cleaning products (or even making your own) that don't contain chemicals.

• unnecessary medications.

All medications affect the liver. Heavy acetaminophen use is now increasingly becoming the leading cause of liver disease, surpassing even alcohol. Talk to your GP and you may be able to reduce the amount of medication you take.

• Plastic.

Ingredients found in plastic containers, packaging and cartons can release substances that are detrimental to the neuroendocrine system. This happens especially often when plastic is heated, so you should not heat food in containers, store hot food in them, or leave water bottles in the sun (for example, in a car).

Even if you eat a healthy diet, toxins can lurk at every turn. Intermittent fasting also promotes detoxification.

The organs responsible for removing toxins and waste from the body (skin, respiratory system, kidneys, liver, digestive system) are often “overloaded”. As a result, some of the toxins end up in the blood. By practicing body cleansing every few months, you can help your organs “catch” and remove toxins from cells and tissues. Various herbs, green drinks, easily digestible foods (such as vegetable juices) or lightly processed foods can help cleanse the intestines and liver.

Some experts recommend drinking alkaline water, which can be made by adding lime or lemon juice to regular water. To cleanse the body, you should also increase your consumption of raw foods and green juices.

While fiber plays an important role in digestion, elimination and detoxification, and is a source of probiotics, too much fiber can be detrimental to a weakened or overactive immune system. Drinking juices, steamed or raw foods, and reducing whole grains in the diet promote easy digestion and rapid absorption of nutrients.

Cooking food at a lower temperature, without frying

• Stop frying! Significantly reduce the amount of fast food, French fries, chips, cakes, cereals and cookies you consume.
• It is almost impossible to completely eliminate acrylamides, which are found in fried foods, from your diet. However, a balanced diet with a minimum of processed and ultra-processed foods high in starch can significantly reduce acrylamide levels in the body.
• Acrylamides are formed during frying or baking, but not during boiling or stewing. Higher temperatures and longer cooking times can only increase their quantity.
• Do not store potatoes in the refrigerator. This can lead to the production of acrylamide. If you plan to cook the potatoes at a high temperature, first immerse the tubers in water for a couple of hours. This will reduce the amount of acrylamides by almost 50%. Their levels will drop by 20%, even if you simply wash the potatoes before cooking.

Avoid eating bread. However, if you do plan to eat a sandwich and toast, opt for sprouted grain bread, such as Ezekiel bread. In addition, during any anti-cancer diet, you should not eat overcooked bread. The Food Standards Agency in the UK says food should be golden or lighter in color after any form of frying or baking.

Essiak tea helps fight cancer. Or not?

First stage of the diet

Dr. Laskin's anti-cancer diet, whose doctors' reviews are mostly positive, implies a duration of compliance with the first stage of 3 to 4 weeks, but it can also be extended for another couple of weeks. Laskin's buckwheat diet recipes are quite simple. For example, in the morning and lunchtime meals you will have to consume a special mixture of rose hips:

1. Dissolve one tablespoon of flour in half a glass of water.
2. Then add one small spoon of flower honey to the glass.
3. You need to eat porridge half an hour before breakfast and lunch.

For breakfast and subsequent meals, you should eat buckwheat:

1. Pour half a glass of cereal into 0.5 liters of water.
2. Wait until the water boils.
3. Cook for 15 minutes.
4. Finally, add one tablespoon of fiber.
5. Season with olive oil (2 tbsp).

An hour after your morning meal, Dr. Laskin’s buckwheat diet recommends eating a small handful of raisins and drinking a glass of green tea. Don’t forget about freshly squeezed juices, dilute them with clean water.

Reducing your consumption of processed grains and sugars

Our bodies do best with food in its raw form, which is why foods with added sugar or refined grains are so difficult to digest and can lead to intestinal problems. The more food has been processed, the more unnatural and harmful it becomes.

Refined sugar (as well as sugar-sweetened drinks), white flour, noodles and instant meals, and processed vegetable oils are at the root of a number of diseases and disorders.

Wheat, soy and corn products are heavily subsidized by the US government, making them very cheap and available for a variety of processed products. Food allergies associated with these foods are becoming increasingly common. They can lead to leaky gut syndrome or poor nutrient absorption.

Such products typically contain large amounts of pesticides, herbicides, GMOs and heavy metals. Moreover, the seeds from which they are grown are also genetically modified. Solution? Buy organic sprouted grain products without added processed soy.

• Read the ingredients carefully to make sure you are not consuming excess sugar or other sweeteners. Brown rice syrup found in some cereal bars and sugary drinks may contain arsenic.
• Be careful with foods that seem healthy but aren't. These include products with low fat content (or no fat at all), without lactose, gluten, rice milk, as well as products that contain artificial sweeteners. To replace these ingredients, large amounts of chemical additives are often used in production.
• Try replacing bread, rice, pasta or cereal with crops like quinoa or buckwheat.
• Wash, soak and sprout the grains. So, if you wash rice before cooking and cook it like pasta, the amount of antinutrients will be reduced. According to a study from Cornell University in the United States, if brown rice is rinsed in clean water (usually 5-6 times) and cooked at a rate of 1 cup of rice to 6 cups of water, the amount of inorganic arsenic in it will be reduced by 40-55%. And scientists from the UK say that rice from a coffee machine contains 85% less arsenic.
• Consumer Reports magazine says that Basmati rice grown in California has the lowest levels of arsenic.

Inorganic arsenic is high in all types of rice except sushi rice and instant rice from Texas, Louisiana and Arkansas.

Prohibited foods on the Laskin diet

The basis of the diet is boiled buckwheat. However, Dr. Laskin does not give a strictly scheduled menu by hour and day. But he notes which foods you need to eliminate from your diet for the next six months (at both stages):

• Any baked goods, especially white bread;
• Canned vegetables, meat, etc.;
• All types of oil, except extra virgin olive oil;
• Any red meat;
• All sweets containing sugar;
• Alcoholic drinks in any form;
• Salt and sugar, as well as drinks containing them.

These products are excluded for objective reasons. They are either fast carbohydrates, which threaten to sharply increase blood sugar levels and eventually lead to diabetes, or high-protein and fatty foods that clog blood vessels, causing cholesterol and atherosclerosis.

As Dr. Wolf Laskin noted in his book, at least a third of cancer patients also have hidden diabetes, which adds to their problems. Having reflected on this fact, Laskin ruled out the possibility of consuming sugar in any product for his patients. And - lo and behold - within a certain period of time the patients felt better.

Consumption of anti-cancer foods

To beat cancer and other diseases, the best thing you can do is eat more foods from the bottom rungs of the food pyramid. Research has found a number of foods that actively fight cancer cells that should be consumed regularly:

• Vegetables from the Cruciferous family. These include broccoli, curly and white cabbage. Scientists say these cruciferous vegetables are potential sources of antioxidants and a powerful weapon in the fight against cancer of the bladder, breast, colon, prostate, stomach and rectum.
• Foods rich in vitamin A (beta-carotene). This orange-red plant compound, which is found in fruits and vegetables, is a precursor to vitamin A. This antioxidant may be useful in the treatment of breast and ovarian cancer. Vitamin A is essential for maintaining many body functions, especially the immune system. It has been shown to be effective against breast cancer and head and neck tumors. Vitamin A also helps treat cancer of the skin, cervix, stomach, ovaries, pancreas, esophagus, and colorectal cancer. Foods rich in vitamin A include liver, carrots, sweet potatoes, kale, spinach, butter, eggs and winter squash.
• Foods rich in vitamin C (ascorbic acid). Vitamin C is a powerful antioxidant that helps the immune system. It has proven effective (in food, not in dietary supplements) against bladder, breast and oral cancer. Vitamin C is rich in berries, peppers, oranges, papaya, guava, broccoli, peas, kale, Brussels sprouts and cauliflower.
• Garlic. Allium vegetables, which include onions, garlic and chives, have antibacterial properties, protect DNA and slow the development of breast, colon, stomach, rectal and esophageal cancers.
• Green tea and Oolong. The polyphenols in green tea are powerful antioxidants that have been shown to kill leukemia cells in the laboratory. They inhibit the spread of pathological cells. Oolong tea also contains theophylline and theobromine (like green tea), which reduce the risk of many types of cancer.
• Olive oil. Olive oil contains phytonutrients that reduce inflammation in the body. It may reduce the risk of breast and colorectal cancer.
• Calcium-rich foods. Calcium, especially when combined with vitamin D3, can reduce the spread of cancer by 35-60%. Research shows that calcium reduces the risk of breast and ovarian cancer. Sunlight and fish oil are excellent sources of vitamin D, which aids in the absorption of calcium. The latter is found in dairy products, greens, almonds, beans and fish. In some cases, nutritional supplements may be helpful. But they have a number of contraindications.

You should also avoid processed meats, such as deli meats, sausages and hot dogs, in favor of fresh meat and fish (beef, free-range chicken and turkey, wild fish). To avoid overeating meat (pork and beef), consume protein of both plant and animal origin. After all, each class of products has its own advantages.

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Dr. Laskin's anti-cancer diet There is no need to be afraid of high cholesterol and high blood sugar. To use recommendations, it is advisable to know who is offering them to you. Wulf Laskin is a doctor with almost half a century of experience; he has been and is practicing exclusively oncology for more than 30 years. Lived in Moscow, now lives and works in the States. In 2005, he published the basics of a diet that helps stop the growth of cancer cells. He tested his nutritional system on himself. You can start a buckwheat diet today: a) three times a day, porridge from 1/2 cup of buckwheat; b) at least 8 glasses of pure water or half-diluted juices (more details about Laskin’s method below). So far, cancer is stronger than the efforts of hundreds of thousands of scientists, biochemists, and doctors. The dream of finding a miracle cure that directly targets a malignant tumor remains a dream. Somewhere at the dawn of the last century, a person who found a panacea for this ominous disease was promised a monument would be cast from pure gold. Nowadays, gold is used to produce toilets for rich sheikhs and even new Russians. God is their judge. But work continues to find a panacea. As we know, the road can be mastered by the one who walks. Our story is about one of these people. We are starting a publication about Dr. Laskin's anti-cancer diet for two reasons. First, we know specific people to whom his technique restored life and health. Secondly, it cannot harm anyone; on the contrary, its “side effects” help cleanse and strengthen blood vessels. Imagine this picture: an oncologist from Moscow is invited to Obninsk to see a seriously ill patient. The diagnosis is lymphosarcoma. There is no need to examine him; he has already been examined dozens of times. The sick Vladimir Tsarev is 46 years old, thin as a teenager, with an unnaturally large belly, as if a man had swallowed a watermelon. He practically does not get out of bed, the fatal diagnosis is known to him, and therefore he greets the new doctor without much enthusiasm. A man of science, he no longer believes in miracles. On the other hand, the patient, condemned by the inevitable horror of the diagnosis, has the right to expect at least words of hope from the specialist! And the visiting doctor started talking about nutrition, which was extremely necessary in this case, and in conclusion he took a bag of cereal from his briefcase. The amazed patient, not having the strength to even get up from his bed, put his hand into the inside of the bag and saw brown grains on his palm. - Buckwheat? - Tsarev asked in amazement. “Yes, buckwheat,” answers Laskin, who has long been tired of astonishing his incredulous patients. “And if you want to get better, this will be the basis of your diet for quite a long time.” But I will return to you exactly in a week. Then we’ll talk in more detail. A week later, Dr. Laskin was again in Obninsk. And although he was almost accustomed to the fact that the effect can sometimes be amazingly quick, Tsarev still surprised him by meeting him at the door of the room on his own legs, and the watermelon-shaped belly had disappeared, now the hospital gown was defiantly tied with a belt, indicating the waist. I understand that, having reached this point in the article, any reader with an average set of knowledge about human physiology, and even more so familiar with how the process of cancer occurs, will not experience any other feelings other than disbelief. Can simple buckwheat fight cancer? The same one, familiar to us from childhood, which, it seems, quite recently (people of the older and even middle generations remember this well) was issued exclusively in orders and only on red dates in the calendar, and today it can be purchased on every corner in any store? That can't be true! Frankly, we, the editorial staff, perceived this new information for us with a large degree of distrust and skepticism. And although Dr. Laskin came to the editorial office, as they say, not from the street, but on the recommendation of a long-time friend of the editorial office and co-author of this unique technique, Alexander Balyura, Candidate of Medical Sciences, to believe in healing with three meals a day of liquid buckwheat porridge, accompanied by plenty of drinking - at least 8 glasses per day (preferably not from the tap, since in many of our cities and towns God knows what comes out of the taps, but not life-giving moisture), it was very difficult. It took many hours of conversations, a thorough study of a multi-page patent, V. Laskin’s publications in the specialized press, consultations with specialists to come to the conclusion: there is no miracle, there is a deep knowledge of the functioning of the body and its dependence on nutrition. But why buckwheat? Yes, because it contains the largest amount of vegetable protein. And to suppress the cancer process, it is necessary to limit the entry of arachidonic acid and other fatty acids into the developing tumor and introduce into the body a certain amount of quercetin, which is most found in buckwheat and rose hips. This same quercetin was discovered by scientists only at the end of the last decade of the 20th century. When our doctor began developing a diet for cancer patients, no one had any idea about quercetin. He used buckwheat because it is most suitable in terms of amino acid composition. By the way, the famous Japanese scientist and oncologist Georges Ozawa used brown rice as the basis for his diet, which in those years when the Laskin diet was developed was not even a deficiency, but exotic, and one could read about it only in translated books. The mention of brown rice is interesting because different scientists and doctors in various countries moved in their searches in one direction - to replace animal protein with vegetable protein. And on this basis, build an anti-cancer diet. Don't be scared by the meagerness of the proposed diet - porridge and water. This is a strict part of the diet, and in the future there will be vegetables, fruits, chicken, and fish. At the same time, the food sets will be varied and you will be able to create your own diet. We will tell you about all this in the most detail. And further. The Laskin diet cleanses blood vessels, that is, it fights atherosclerosis, restoring the density of blood vessels, and therefore it will have a beneficial effect on those who suffer from atherosclerosis and those who, for preventive purposes, do not want to bring themselves to a critical state: heart attacks and strokes. But first, about what happens in the body when it is overcome by illness. Dr. Wolf Laskin: - “Capital truths Both the healthy and the sick need to know well the work of their body... The sick person - in order to believe in the possibility of recovery, the healthy one - in order not to become sick, not to be afraid of tomorrow. So, you need to know how a cell is built and lives, the basics of immunology, what carcinogenic viruses and other compounds that cause cancer are. If the entire life of our body takes place at the cellular level, then the development of the oncological process also begins with the cell. The cell membrane is built from fat-protein compounds, and on the surface of the cell there are receptors, a kind of antennas, with which the cell captures from the blood the nutrients necessary for its life. The cell membrane has a gate through which the necessary substances enter the cell, and a gate through which the product and waste products exit. Here is an example: adrenal cells produce adrenaline, stomach cells produce the enzyme pepsin, etc. The protoplasm of the cell contains many inclusions. Mitochondria are the powerhouses of the cell. They produce energy, and the fuel for them is magnesium, and the products containing it are very simple to identify: they are green plants. When we eat vegetables, the cells receive energy, the intestines work in a physiological mode, and the time food stays in the body does not exceed 32 hours. In this mode, carcinogenic substances do not have time to interact with the cell’s gene apparatus. Note that people who have bowel movements every 32 hours are less likely to develop colon cancer than those who have bowel movements every 72 hours. I repeat, I’m talking about banal things, but be patient - it’s useful to remember this for those who have such knowledge. So, when creating living matter, nature provided unconditioned reflexes that the entire animal world follows. But not a person. A tired animal sleeps, a hungry animal goes out to get food. A rested, well-fed animal indulges in mating games. This entire process is controlled by the endocrine system, built on a hierarchical principle. The system is controlled by the subcortical zone of the brain - the hypothalamus. It regulates the qualitative and quantitative composition of hormones in the blood. Here are two examples.
Firstly, the amount of glucose in the blood should fluctuate between 60-120 mg. When its content is below 60, a feeling of hunger sets in, and a signal from the hypothalamus forces animals and humans to replenish the body with foods containing glucose. Secondly, the amount of cholesterol in the blood ranges from 180-240 mg. When its content is below 180, an order goes from the hypothalamus to the liver. The liver synthesizes cholesterol from glucose dissolved in the blood. Glucose and fats, including cholesterol, are energy sources. When the amount of glucose and cholesterol reaches the upper norm, a signal comes from the hypothalamus to stop. A person perceives the amount of glucose in the blood above 120 mg as a true feeling of satiety. A reasonable person should stop eating. However, what we lack is rationality. A person has time to notice a true feeling of satiety if he chews a hard piece slowly: 25-30 times. We usually chew twice as fast and stop when our stomach baroreceptors signal that our stomach is full and distended. This is a false feeling of satiety. The amount of glucose has long reached 120 mg, but glucose continues to flow. Then the hypothalamus orders the pancreas (or rather, the islets of Langerhans of the pancreas) to produce insulin. Thanks to insulin, excess glucose is bound into glycogen, which is stored in the liver in case of hunger. But hunger does not occur, and glycogen turns into fat. When the amount of cholesterol in the blood is 240 mg, the liver stops synthesizing cholesterol. We move little, so cholesterol is not consumed as an energy material, but, alas, goes to the formation of vascular atherosclerosis. If we had maintained the mobility of a 13-year-old until adulthood, all the cholesterol would have gone into use, and we would have lived to be a hundred years old. And even more. High cholesterol levels in the blood are the problem of a modern sedentary and well-fed lifestyle. The center responsible for the amount of cholesterol ensures that its concentration does not exceed 240 mg per 100 g of blood and does not fall below 180 mg. Since cholesterol is synthesized in the human body, it should come from outside with food, no more than 15% of the daily amount of fat. In adults, 85% of the amount of fat consumed should be vegetable oils, preferably olive oil. While working on my diet, I recommended any vegetable oil. Later I found out: Spaniards, Italians, and Greeks suffer least often from atherosclerosis. And they only use olive oils. Nowadays, enough food products are produced either without cholesterol or with low cholesterol content. Excess cholesterol in the body is the cause of atherosclerosis. Everything can be learned in practice: I noticed, having put women suffering from breast cancer on a buckwheat porridge diet, that some of them, who also suffered from cardiac diseases, stopped taking the appropriate medications. Looking ahead a little, I’ll note: the cause of cancer is overeating animal protein and oversaturation of the body with cholesterol.” Dr. Vladimir DOBKIN, Moscow, Medical Publishing House For many years, Wulf Abramovich Laskin, like all doctors, treated his patients with chemotherapy drugs and suffered greatly when the patients died. Unlike many of his colleagues, he could not come to terms with the thesis “cancer is destiny” and dreamed of coming up with his own method of not treating, but curing cancer. He read a lot, and somehow he came across an article by Japanese professor George Ozawa about the successful treatment of cancer patients with a 100% grain diet based on brown rice. The idea seemed attractive, but there was no brown rice in Moscow at that time, and Laskin decided to try buckwheat. And then...then the fantasy began. Dr. Laskin came to seriously ill cancer patients with bags of buckwheat, and after 2 to 4 weeks they, as a rule, became walking, and then the disease subsided. In total, more than 30 cases of complete recovery from cancer have been described, including breast cancer, prostate cancer, intestinal cancer, lymphogranulomatosis, lymphosarcoma, skin tumor Mercele cancer, and melanoma. Based on materials from https://www.paradeigma.ru/content/view/151/154/ And more about the method of treatment with the Laskin diet The essence and menu of Dr. Wolf Laskin’s diet, results and reviews of Dr. Laskin’s diet. Scientific research by oncologists has shown the ability of quercetin to stop further growth of cancer cells. There is a lot of it in buckwheat and rose hips. Therefore, these foods became the basis of Laskin’s diet. The diet is very strict both in the composition of products and in time. But for people who are on the brink, such moments do not raise objections. The first stage of Dr. Laskin’s diet lasts one and a half months, strictly according to the diet. 30 minutes before breakfast, eat ground rosehip porridge. Dilute a spoonful of rose hips with water, add a spoonful of honey. For breakfast, buckwheat porridge, half a glass of cereal, two glasses of water. When it boils, add a spoonful of wheat bran, grease the finished porridge with olive oil, 2 tablespoons. An hour after the porridge, green tea, raisins. Rose hips again before lunch, half an hour later. For lunch and dinner the same as for breakfast. Every day drink a glass of juice, blueberries, citrus, pineapple. Second stage of Dr. Laskin's diet, 6 months. We diversify the menu with fruits and nuts. Figs, apricots, prunes, almonds, peanuts. For lunch and dinner, you can have two slices of bread with bran. Every other day we replace the buckwheat with oatmeal, then brown rice. Twice a week, 60 g of boiled meat, two days of boiled fish. The ratio of meat-fish to vegetables is 1:3. Additionally, a second breakfast of blueberries or grapes. Write a comment, click on the button of the social network in which you are registered so that others can also benefit from this material. If the link does not work, please leave a message in the comments. The next day the link is restored, which I also report in the comments.

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