Hot tea with milk
What could be better than a cup of hot tea on a cold autumn day? And if there are homemade cookies and a good book nearby, then the evening will be a success. What products are needed to make delicious drinks?
You will need:
- Water - 185 milliliters.
- Loose tea or tea bags. You need 3 teaspoons of loose leaf tea, and there should be two bags.
- Milk - 125 milliliters. Whole or low fat milk is suitable.
- Condensed milk - 125 milliliters.
- A few pieces of ice.
Recipes
Let's look at a few recipes.
Mint tea with milk. How to cook
- Rinse the teapot with boiling water.
- Add 3–5 grams of green tea and pour hot, but not boiling, water.
- Add a teaspoon of dry mint or a couple of sprigs of fresh mint. Infuse to taste, but no more than 5 minutes.
- Pour milk into cups (about half a cup), pour tea into it. Depending on your taste preferences, you can change the ratio of milk and tea leaves.
Kazakh tea with milk
- Rinse the teapot with boiling water.
- Pour 3 teaspoons of tea inside and pour boiling water over a third of the teapot’s volume.
- Leave for 5 minutes, then add boiling water to the remaining volume.
- Fill a third of the bowl with boiled milk or cream, pour in an equal volume of tea, then the same amount of hot water.
With baked milk
Preparing baked milk at home is a fairly long process, so it’s easier to take ready-made milk.
- Pour 3 teaspoons of tea leaves into a heated 0.5 liter container and fill it with boiling water by about a third.
- After 3 minutes, add another third (repeat twice).
- Pour baked milk at room temperature into cups, filling them halfway, and pour in tea.
Tea with powdered milk
You could say it's "lazy milk tea." Brew tea in the usual way and add 1-2 tablespoons of milk powder - that’s the whole recipe.
How many grams are in a teaspoon of milk powder? About 5 g. And in terms of the content of nutrients and elements, this will correspond to half a glass of regular milk.
Indian masala tea
You will need:
- 3 glasses of water;
- a glass of milk;
- 4–6 clove inflorescences;
- a pinch of cinnamon, nutmeg and cardamom;
- 2 teaspoons cane sugar;
- half a tablespoon of fresh ginger, grated;
- a teaspoon of black tea.
Procedure:
- First you need to boil water and add spices to it: cinnamon, cardamom, nutmeg and cloves. Cinnamon and nutmeg can also be added whole. Water with spices should be boiled over low heat for 10 minutes.
- While the spices are boiling, you can grate or finely chop the ginger, then add it to the boiling water and boil for another 3 minutes. If you want the drink to be hot, you can increase the amount of ginger.
- Then you need to pour in the milk and add sugar, then boil the mixture for another 5 minutes and remove from the heat. Now you can add tea, let the drink brew for 3-4 minutes and serve. For convenience, the masala can be strained through a sieve or cheesecloth.
Boil water correctly
Water needs to be boiled on the stove or in an electric kettle. Not all kettles have a whistle that buzzes while boiling, so you should not overlook this point. If you are in the field, you can boil water in a saucepan or even over a fire. Some people manage to boil water in the microwave. To do this, you need to turn on the equipment in short intervals of one or two minutes, so as not to overheat the dishes with water. There should be some object in the water while heating, such as a wooden spoon or stick.
Choosing tea
Boiling water is poured into a teapot. First, measure out the required number of leaves and tea bags, and then place them in the teapot. The best variety for this is oolong. Green and black varieties will be good, but the white variety should not be used, the taste is too delicate.
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Sometimes herbal mixtures, including floral ones, are used. Rose tea will reveal the taste best. In this case, only two teaspoons of leaves are added.
To make the taste of the drink more intense, add more tea leaves rather than increasing the holding time. When there is no teapot, the pan in which the water was boiled can become one. The fire must be turned off.
Have fun making milk tea
Whether you're hosting an English-style tea party or relaxing at the cottage with a glass of iced tea, milk will add a delicious taste and aroma to any tea drink. Drinking tea does not mean that you should limit yourself to a classic cup of tea; on the contrary, tea is a universal drink that allows you to try new tastes and experiment every time.
The benefit of adding milk is that it can bring out the flavors of your favorite tea in a new way.
Whether you want to enjoy cold, sweet iced tea on a hot summer day, or the taste of fresh, strong black tea on a cozy evening, adding milk is the perfect way to add variety to your favorite beverage and brighten up any day.
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The sacrament of brewing
Cover the kettle with a towel and leave for five minutes. The green variety brews in one minute, and the black variety in two or three minutes. If you leave these varieties for a long time, a bitter aftertaste will appear, which will spoil the whole impression.
According to the rules, oolong is brewed for three minutes, but it’s okay if it stays in boiling water longer, because there won’t be a bitter aftertaste anyway. The herbal infusion only needs to be steamed for six minutes, but it also doesn’t become bitter if you overdo it.
Milk is added gradually. After each addition, you need to stir the drink. Do not pour in all the milk at once, because the infusion may become watery. It is best if the milk is not hotter than sixty degrees. The drink is filtered, honey or sugar is added as desired and drunk.
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With ice and milk
Water needs to be boiled in any convenient way. Tea bags are placed in a cup and then just poured with boiling water. For cold drinking, black varieties are best, but oolong can also be used. Regardless of the variety, it should be rich.
A strongly brewed drink should steep for about two minutes. There is no need to cover the kettle with a towel, because the temperature of the drink is not important.
Remove the tea bags or strain the leaves, add condensed milk and mix the drink well. Place a few ice cubes in a glass; the glass should be about half full. There is an explanation for this, because if you fill the glass completely with ice, there will be too much water. If you fill the glass with a small amount of ice, the drink will take a long time to cool down.
Fill a glass with ice completely with tea leaves and drink immediately. There is no need to add sugar because condensed milk is already sweet.
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Harm and contraindications
The main contraindication to taking a milk drink is individual intolerance to one of the components. Why can’t you drink tea with milk and who can it harm?
- Excess caffeine has a negative effect on the body. This provokes headaches and pressure surges. It follows from this that the drink is contraindicated for people with diseases of the nervous system, with increased excitability.
- It is contraindicated for those who suffer from lactose intolerance. Such people are recommended to add plant milk (soy, rice or coconut) to the drink.
- Drinking black tea with milk is not recommended for those who have problems with the gastrointestinal tract. Drinking tea can cause heartburn and increase stomach acidity.
- Oxalates (oxalic acid salts) contained in green tea can cause the formation of kidney stones. Drinking the drink is prohibited for those who suffer from urological diseases.
- A strongly brewed drink has a bad effect on the heart. The ban applies to those who have been diagnosed with diseases of the cardiovascular system.
Apple tea with milk
You can prepare a tasty drink by mixing tea with milk, sugar and apple pieces. Use a blender to mix, you need to achieve a homogeneous consistency. Pieces of ice are added to the resulting smooth slurry. The drink is prepared quickly and has a rich taste. Some people also add cinnamon to the liquid.
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How to use for weight loss
The combination of tea and milk has a beneficial effect on cleansing and helps with weight loss. It is often called a magic cocktail for weight loss.
Milkweed stimulates all the necessary functions of the body, allowing you to lose weight without feeling hungry.
The drink really fills you up and leaves you feeling full for several hours. It is not surprising that milk tea is included in some nutrition systems and diets.
A tasty and healthy drink for weight loss
Both black and green tea are suitable for preparing the drink. How to make milk tea:
- Bring a liter of milk to a boil and then cool;
- Add a couple of tablespoons of tea;
- Cover with a lid and leave for 20 minutes;
- If desired, the drink can be sweetened by adding a small spoon of honey.
Milkweed is very effective during a fasting day. The method of losing weight using a tea drink with the addition of milk is much easier to tolerate than strict restrictions.
It is better to use cow's milk with a small percentage of fat content. It is recommended to drink at least 2 liters of tea with milk per day at regular intervals or when feeling hungry. It is very important to listen to your body and monitor your well-being. If you feel dizzy or weak, you must stop the fasting day.
Milkweed can be drunk both hot and cold.
You should not store the drink in a thermos, as this can lead to souring, but a refrigerator will do. In addition, you need to drink at least 2 liters of water to avoid dehydration.
It is better to consume milkweed for weight loss without adding sugar, since sugar significantly increases the calorie content of the dish. However, the addition of honey is allowed.
It is not harmful to add honey to your drink for weight loss
