Kholosas (syrup) - recipe with raisins and hay for weight loss

Daria Shirochina

Practitioner. She graduated with honors from Vitebsk State Medical University in 2012 with a degree in general medicine. She was awarded a certificate of honor for her achievements in her work.

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Holosas, senna, raisins for weight loss are a kind of compote of medicinal and food ingredients that will especially appeal to lovers of sweets. The pleasant taste and simplicity of the recipes attract the attention of those who want to get rid of extra pounds. But does the product really help you achieve slimness?

Ingredients and their effects on the body

Before you start losing weight, it’s worth understanding how useful the following components are:

1. Kholosas is rosehip syrup. The composition is natural and practically harmless. According to the instructions for use, it is recommended as a choleretic agent, so it can be used regularly only as prescribed by a doctor.
2. Senna is a medicinal herb with a pronounced laxative effect. Improves intestinal motility, accelerates digestion, and is often used for constipation. Daily use for weight loss is often accompanied by increased flatulence and pain in the abdominal area.
3. Raisins are dried grapes that retain all useful microelements and vitamins. It also has a laxative effect, is used in some diets for snacking, and improves mood.

The use of a complex of these components leads to the following effects:

• diuretic;
• laxative;
• choleretic.

At the same time, the body’s immune defense increases and liver function normalizes.

It’s not just the combination of Holosas with raisins and hay that helps you lose weight. You can use other products to cleanse the intestines: prunes, dried apricots, lemon, buckthorn.

Complex Impact: What to Expect

Having decided to use this mixture for weight loss, it is advisable to ask in advance what effects the body will have to face. In the instructions for Holosas and senna there is not a word about the possibility of joint use for weight loss. But it is easy to become familiar with the side effects that accompany excessive use:

1. Intestinal disorder. One-time or constant diarrhea is noted.
2. The bowel movements are so profuse that it is impossible to leave the house.
3. Such forced cleansing provokes pain in the epigastrium, increased formation of gases, and dizziness.
4. Diarrhea causes dehydration.

Practice shows that the use of laxatives gives results. The weight comes off quickly, but the effectiveness is short-term. As soon as the condition returns to normal, the body will begin to store the necessary fluid, and the weight will return to its previous levels.

To achieve weight loss, even while consuming Holosas, raisins and senna, you will have to use dietary nutrition and exercise.

Mode of application

There are 2 instructions for cleaning with these components.

Recipe No. 1:

1. Boil 1.5 liters of water.
2. Add 50 g of senna leaves and 350 g of pre-washed raisins.
3. Turn the heat down and continue heating for 10 minutes.
4. Remove the container from the stove and filter the drink.
5. The cooled product is mixed with 250 ml of Holosas.

Store the finished compote in the refrigerator.

Instructions for use for weight loss:

1. Take 100 ml 1 hour before bedtime.
2. Course duration is 14 days.
3. Take a break for 2 weeks.
4. Repeat the cleansing with raisins, hay and Holosas for another 14 days.

Recipe No. 2 with smaller proportions of components:

1. Boil and cool 1 liter of water.
2. Add 50 g of senna and 1 glass of white raisins.
3. Heat until bubbles appear.
4. Immediately remove the container from the stove and close tightly.
5. As soon as the solution reaches room temperature, filter and squeeze out the precipitate. Pour into a 3-liter glass jar.
6. Add 140–160 ml of Holosas.
7. Dilute with water to the top edge.

Instructions for using Holosas, raisins and senna for weight loss:

• At first, drink 1/3 glass. This will help avoid stress on the body.
• Gradually the volume is increased to 200–250 ml.
• Then every evening before bed, no earlier than 22 hours, take the indicated dosage, slightly warming the drink.
• As a rule, the prepared product lasts for 14 days.

Colon cleansing courses are recommended once every 6 months.

It is better to start losing weight with the help of Holosas, raisins and senna on weekends, so as not to encounter severe diarrhea during working hours

To cleanse the liver, Holosas raisins and senna. Cleansing the body. Raisin+senna+holosas

This is a strong and effective healing procedure that is aimed at thoroughly and intensively cleansing the body of waste and toxins. Many people use “compote” (raisins + senna + holosas) as a means of losing weight, as the intestines, bladder, liver, and gall bladder are effectively cleansed.

Cleansing the body using a product (raisins + senna + holosas), in combination with physical activity and diet, will provide a quick weight loss effect in a short time.

Holosas is an extract from rose hips, combined with ascorbic acid in the form of syrup, which has a strong choleretic effect. The main task of the product is to remove waste and toxins from the liver and cleanse the bile ducts. Recently, holosas has become a very popular mechanism that helps effectively fight excess weight.

White raisins soften and cleanse the intestines and have the most pronounced laxative properties. Raisins stimulate the pancreas. It is believed that white raisins are able to heal ulcers in the intestines.

Senna (Alexandria leaf or cassia angustifolia) - will help normalize intestinal function and cope with constipation. Senna - as a strong laxative, it will allow you to gently and quickly remove feces from the intestines.

Preparation of a cleansing drink - raisins + senna + holosas:

1. 50 g - senna (leaf);
2. 140-160 ml - holosas syrup (sold in any pharmacy);
3. 1 cup - white raisins.

Pour senna grass and white raisins into one liter of boiled, cooled water in a non-metallic saucepan. Stir, put on the stove and bring to a boil. As soon as the water starts to bubble (this is important!), remove it from the stove. Cover with a lid and leave to cool. Then strain the infusion, squeeze out the raw materials remaining at the bottom of the pan well through several layers of gauze, pour it all into a 3-liter jar, add holosas and add cooled boiled water to the jar to make only 3 liters of the mixture. It is necessary to store the “compot” for weight loss in the refrigerator.

You should start a course of cleansing the intestines from waste and toxins using the infusion of “raisins, senna, holosas” with 1/3 glass so that the body does not experience much stress. Increasing the dose daily, bring the volume to one glass. Then drink one glass every day at night, slightly warmed, but not earlier than 22 hours. In the morning, the intestines are well cleansed. The contents of the jar last for two weeks. It is recommended to cleanse the body once every six months as an additional means for losing weight.

It is advisable to start a cleansing procedure for weight loss using (raisins + senna + holosas) on days free from work and school, since the senna present in the composition requires frequent visits to the toilet at the very beginning of the course. Also, at the beginning of use, some discomfort in the intestines and unpleasant sensations in the body are possible, which gradually disappear. But all this is purely individual.

It should also be remembered that taking the proposed cleansing drink does not in any way affect fat deposits. The effect of losing weight and eliminating excess fat deposits is achieved through additional measures in the form of physical activity and dietary restrictions. Holosas, senna, raisins only help prepare the body to fight excess weight by cleansing the liver and intestines of waste and toxins.

You should not take the “raisin, senna, holosas” drink for weight loss if you have gallstones. Holosas is also contraindicated in diabetes mellitus and increased bile secretion.

Benefit or harm

It’s worth figuring out what advantages or disadvantages people get when resorting to “compote”:

1. Raisins, Holosas and senna provoke a violent reaction, which leads to weight loss. If the intestines are thoroughly clogged with toxins and feces, and the person does not particularly adhere to dietary nutrition, the result is guaranteed. But, unfortunately, there is a short-term effect and to consolidate it, you will have to revise the menu.
2. For a person watching their weight, eating foods with a minimum amount of fats and carbohydrates, such weight loss will not be beneficial. But a negative result in the form of diarrhea is guaranteed.

There are instructions for using the components in the morning. You are allowed to eat 4 hours after taking the drink. It is believed that this technique reduces the absorption of foods and prevents the accumulation of extra pounds. However, this does not eliminate existing obesity, and also provokes disturbances in intestinal function.

Contraindications and consultation with doctors

To understand how safe the compote that needs to be prepared for weight loss from senna, rosehip syrup, and raisins is, you should carefully read the prohibitions indicated in the instructions.

Direct contraindications:

• haemorrhoids;
• gastrointestinal oncology;
• diabetes;
• liver diseases.

It is strictly not recommended to use recipes to lose weight for a child!

Doctors emphasize that this technique often leads to health problems:

1. Frequent bowel movements provoke a weakening of natural peristalsis, the intestines become “lazy”.
2. The instructions for using senna emphasize that the herb is toxic. Excessive consumption leads to loss of appetite and weakness.
3. A constant urge to defecate causes fissures in the anal sphincter and increases the risk of rectal cancer.
4. Rosehip syrup and raisins contain a lot of sugar, which puts excessive strain on the pancreas and liver.

Doctors are confident that losing weight with the help of Holosas, dried fruit and senna should last no longer than 2-3 days. It is advisable to use the technique no more than 2 times over the course of a month.

Contraindications

No matter how attractive the drink we are discussing may look, alas, it also has contraindications. Firstly, drinking the cocktail is strictly prohibited for those who have at least one stone in the gallbladder, since its choleretic properties can provoke the development of hepatic colic and blockage of the bile ducts. Increased secretion of bile is also a contraindication to the use of this drink. It is forbidden to drink the drink with Holosas, hay and raisins and for those who suffer from diabetes or have impaired tolerance to carbohydrates. The reason for this is raisins, which contain large amounts of glucose and fructose. Also, such cleansing is contraindicated for anyone who has problems related to the functioning of the gastrointestinal tract. Holosas, senna, and raisins are not yet suitable for consumption by pregnant and lactating women, so be careful.

Reviews

To understand whether instructions for losing weight are effective or not, you should read the opinions of people who have already tried to lose excess weight:

1. Patients who used the compote in combination with physical activity and diet achieved positive results. Weight loss occurs slowly, but the kilograms do not return.
2. Those who hoped only to get a slim figure with the help of Holosas, raisins and senna were disappointed in the remedy.
3. Negative reviews were also left by people who developed side effects and worsened pathologies after taking the drink.

Doctors also added their assessment:

1. The first group urges patients not to be fooled by promises of quick weight loss and not to use dubious recipes. The instructions for use of rosehip syrup make no mention of studies proving its benefits for correcting body fat.
2. The second believes that the composition can be used as an additional remedy. But it is strictly forbidden to drink for a long time, so as not to provoke dysbacteriosis and dehydration. Therefore, before starting therapy, you must consult a doctor.

Perhaps, after reading the reviews, a person will look for a more reliable and less dangerous method.

Recipe for liver cleansing with raisins. Cleaning options

It is advisable to choose the least aggressive methods so as not to cause harm to the body.

There are several ways to cleanse the liver with raisins. You can prepare the cleanser using different recipes.

Option 1

You will need a handful of raisins, which need to be soaked in water for a quarter of an hour. Then drain it, rinse the raisins and pour boiling water for 24 hours. Drain the resulting infusion and drink on an empty stomach every morning 30 minutes before meals. You can apply a heating pad to your right side. The course of treatment is 1 month.

Option 2

For a glass of raisins you will need:

• senna – two tablespoons;
• holosas – 300 grams.

The first remedy is a herbaceous plant that is taken as a laxative. The second is made on the basis of rosehip extract and has a choleretic effect.

Preparation procedure:

1. Rinse the raisins with tap water and soak in a liter of warm water for 30 minutes.
2. Place on the fire, bring to a boil and cook for another 10 minutes.
3. Remove from heat, add senna, cool and strain.
4. Connect with holosas, pour in one and a half liters of boiled water.

Drink warmed up (45° C) before going to bed, one-third of a glass. It is better to use a straw to avoid staining your tooth enamel. The remedy leads to a diuretic and laxative effect in the morning, rumbling in the stomach and cramps, so you need to carry out such procedures on non-working days. Duration: two weeks.

Option 3

You will need a kilogram of raisins and carrots.

Preparation procedure:

1. Cut carrots into circles (preferably juicy and bright orange).
2. Pour raisins into carrots, stir, pour in 2.5 liters of water and put on fire.
3. When it boils, reduce the flame and leave on the stove for 2.5 hours. Don't forget to stir.
4. Remove the prepared broth from the stove, cool, squeeze and strain.
5. Send the pulp into a separate jar. Store the decoction and cake in the refrigerator.

Cleaning with this product is designed for two weeks, no more. Take 100 ml of decoction and 2 tablespoons of cake before breakfast (30 minutes). The cake and broth must first be heated to room temperature.